Psychology Help

Product List
    • An Easy & Proven Way to Build Good Habits & Break Bad Ones
    • By: James Clear
    • Narrated by: James Clear
    • Length: 5 hrs and 35 mins
    • Release date: 10-16-18
    • Language: English
    • 5 out of 5 stars 143,860 ratings
    • No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....

    $18.00 or free with 30-day trial

    • By: Rhena Branch, Rob Willson
    • Narrated by: Bruce Mann
    • Length: 14 hrs and 59 mins
    • Release date: 02-18-20
    • Language: English
    • 4.5 out of 5 stars 34 ratings
    • This book shows you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results. You'll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness....

    $21.49 or free with your Plus trial

    • Take Control of Your Life With Self-Help Techniques from EMDR Therapy
    • By: Francine Shapiro
    • Narrated by: Karen White
    • Length: 12 hrs and 2 mins
    • Release date: 05-16-12
    • Language: English
    • 4.5 out of 5 stars 857 ratings
    • Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand....

    $17.19 or free with your Plus trial

  • $3.99 or free with your Plus trial

    • 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down
    • By: Katie Krimer MA LCSW
    • Narrated by: Rosemary Benson
    • Length: 4 hrs and 7 mins
    • Release date: 09-20-22
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • It's time to stand up to your inner critic. And it's time to show negative thoughts the door—once and for all....

    $17.19 or free with your Plus trial

    • A Mind-Body Approach to Managing Your Emotions
    • By: Emilie Delworth
    • Narrated by: Virtual Voice
    • Length: 2 hrs
    • Release date: 03-25-25
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Few adults learned how to regulate their emotions as children, and therefore, few mothers enter into their new role with the skill of self-...

    $14.99 or free with your Plus trial

    • The Cure to Overcoming Gambling Addictions, How Addicts Can Recover, Compulsive Gambling, Psychology, Gambling And Your Brain and Immediate Financial Actions
    • By: Lily Penrose
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 34 mins
    • Release date: 04-28-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Break Free from Gambling Addiction – Reclaim Your Life, Finances, and Peace of Mind If you feel trapped in a cycle of compulsive gambling, you're...

    $3.99 or free with your Plus trial

    • How to Help Someone Accept Treatment (20th Anniversary Edition)
    • By: Xavier Amador
    • Narrated by: Gary J. Chambers
    • Length: 6 hrs and 50 mins
    • Release date: 06-23-22
    • Language: English
    • 5 out of 5 stars 139 ratings
    • Dr. Amador's research on poor insight was inspired by his success helping his brother Henry, who had schizophrenia, accept treatment. Like tens of millions of others diagnosed with schizophrenia, bipolar disorder, and addictions, Henry did not believe he was ill....

    $19.95 or free with 30-day trial

    • Stories and Reflections on Service
    • By: Paul Gorman, Ram Dass
    • Narrated by: Paul Brion
    • Length: 7 hrs and 19 mins
    • Release date: 01-22-19
    • Language: English
    • 4.5 out of 5 stars 85 ratings
    • We can find strength, clarity, and wisdom for those times when we are called on to care for one another. How Can I Help? reminds us just how much we have to give and how doing so can lead to some of the most joyous moments of our lives....

    $17.19 or free with your Plus trial

    • Understanding Anxiety and Depression
    • By: Scientific American
    • Narrated by: Mack Sanderson, Lauren Ezzo
    • Length: 5 hrs and 16 mins
    • Release date: 08-17-21
    • Language: English
    • 4.5 out of 5 stars 16 ratings
    • Anxiety and depression are two of the most common conditions affecting mental health and overall quality of life, but there are tools for managing them. In this audiobook, we’ll explore how depression shows up in the brain, different manifestations of depression and anxiety, and more....

    $11.87 or free with your Plus trial

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 77 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    $21.49 or free with your Plus trial

    • How to Understand, Help, and Love Your Partner
    • By: Jon P. Bloch PhD, Bernard Golden PhD, Nancy Rosenfeld
    • Narrated by: Phil Thron
    • Length: 7 hrs and 7 mins
    • Release date: 06-10-20
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. Reassuring yet realistic, Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't....

    $17.19 or free with your Plus trial

    • The Breakthrough Natural Treatment Plan for ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effects
    • By: James Greenblatt MD, Bill Gottlieb CHC
    • Narrated by: Stephen R. Thorne
    • Length: 8 hrs and 17 mins
    • Release date: 05-09-17
    • Language: English
    • 4.5 out of 5 stars 149 ratings
    • In his practice, Dr. James Greenblatt has seen the positive effects of treating individuals rather than simply prescribing medication for their ADHD symptoms....

    $21.49 or free with your Plus trial

    • A Complete Guide to Understanding and Applying His Major Ideas in Everyday Life
    • By: The Practical Atlas
    • Narrated by: Virtual Voice
    • Length: 1 hr and 3 mins
    • Release date: 05-28-25
    • Language: English
    • Not rated yet
    • Erik Erikson's Stages of Psychosocial Development: A Complete Guide to Understanding and Applying His Major Ideas in Everyday Life is your ...

    $3.99 or free with your Plus trial

  • $17.19 or free with your Plus trial

    • By: Geneen Roth
    • Narrated by: Emily Durante
    • Length: 8 hrs and 22 mins
    • Release date: 03-10-20
    • Language: English
    • 4.5 out of 5 stars 120 ratings
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

    $17.19 or free with your Plus trial

  • $17.19 or free with your Plus trial

    • The Definitive Guide to Increasing Your Awareness
    • By: Penney Peirce
    • Narrated by: Randye Kaye
    • Length: 10 hrs and 28 mins
    • Release date: 08-25-15
    • Language: English
    • 4.5 out of 5 stars 133 ratings
    • When intuition is in full bloom, life takes on a magical, effortless quality; your world is suddenly full of synchronicities, creative insights, and abundant knowledge....

    $24.49 or free with your Plus trial

    • Four Simple Steps, One Extraordinary Life
    • By: Taylor Grant, Dr. James Grant
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 27 mins
    • Release date: 01-26-24
    • Language: English
    • 4 out of 5 stars 9 ratings
    • FOUR STEPS TO LASTING HAPPINESS You are four steps away from creating the life of your dreams. The best part? You already have everything you need....

    $9.99 or free with your Plus trial

    • Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
    • By: Jon Hershfield MFT, Jeff Bell - foreword
    • Narrated by: Graham Rowat
    • Length: 5 hrs and 44 mins
    • Release date: 02-16-21
    • Language: English
    • 4.5 out of 5 stars 47 ratings
    • When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance....

    $17.19 or free with your Plus trial