Resilience Training
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The Courage To Be Hated And Disliked
- Embracing The Courage To Stand Alone
- By: Ayo Williams
- Narrated by: Virtual Voice
- Length: 1 hr and 53 mins
- Unabridged
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Do you yearn to find the courage to embrace being disliked and standing alone for your beliefs? Are you ready to discover the strength in navigating the path less traveled? Have you ever wondered how to embrace your true self, even when it means being disliked and standing alone? Get this book now! In 'The Courage To Be Hated And Disliked,' embark on a transformative journey to understand the power of embracing your uniqueness and the courage to stand alone for your convictions. This enlightening guide explores the art of finding strength in the face of disapproval and rejection. Delve into...
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The Courage To Be Hated And Disliked
- Embracing The Courage To Stand Alone
- Narrated by: Virtual Voice
- Length: 1 hr and 53 mins
- Release date: 05-06-25
- Language: English
- Do you yearn to find the courage to embrace being disliked and standing alone for your beliefs? Are you ready to discover the strength in ...
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Fascia Training
- A Whole-System Approach
- By: Bill Parisi, Johnathon Allen
- Narrated by: Virtual Voice
- Length: 3 hrs and 40 mins
- Unabridged
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If you want to be faster, stronger, and less prone to injury, it’s critical you understand how important the body’s fascia system is to athletic performance. Modern research and imaging technologies are showing us that it’s far more significant than we have long understood. That’s why Bill Parisi—founder of the Parisi Speed School—and extreme sports writer, Johnathon Allen, set out on a nationwide quest to interview the top experts in the field so they could present this new performance science in a paradigm shifting book that’s not only packed with practical information, but ...
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So good! I've been raving about ..
- By amy zeegers on 03-04-25
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Fascia Training
- A Whole-System Approach
- Narrated by: Virtual Voice
- Length: 3 hrs and 40 mins
- Release date: 01-25-24
- Language: English
- If you want to be faster, stronger, and less prone to injury, it’s critical you understand how important the body’s fascia system is to ...
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Resilient by Nature
- The Survival Blueprint for the 21st Century
- By: Nate Summers, Eli Forest
- Narrated by: Virtual Voice
- Length: 6 hrs and 23 mins
- Unabridged
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We were never meant to just survive—we were born to be resilient. In a world of rising chaos, uncertainty, and disconnection, Resilient by Nature offers a radical, grounded path forward. This is more than a survival manual—it's a blueprint for thriving in the 21st century. Drawing on decades of experience in wilderness skills, deep nature connection, emergency preparedness, and community resilience, Nate Summers and Eli Forest combine ancient scout teachings with cutting-edge modern tactics. Through vivid storytelling, hands-on exercises, and a bold new framework—the Survival-...
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Resilient by Nature
- The Survival Blueprint for the 21st Century
- Narrated by: Virtual Voice
- Length: 6 hrs and 23 mins
- Release date: 06-12-25
- Language: English
- We were never meant to just survive—we were born to be resilient. In a world of rising chaos, uncertainty, and disconnection, Resilient by Nature...
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Harnessing Fear and Pain
- A Transformative Guide to Personal Growth and Resilience | Master the Dual Forces That Shape Strength and Courage
- By: SKY BENSON
- Narrated by: Virtual Voice
- Length: 13 hrs and 49 mins
- Unabridged
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Harnessing Fear and Pain: A Transformative Guide to Personal Growth and Resilience Unlock the Power Within You to Overcome Adversity and Thrive. Fear and pain are universal human experiences. They can paralyze us, pushing us into survival mode—or they can be transformed into potent forces for personal growth and resilience. In "Harnessing Fear and Pain", Sky Benson, a seasoned expert in self-defense, martial arts, and alternative medicine, offers a powerful guide to navigating life’s challenges with courage and wisdom. Drawing on cutting-edge research, decades of training, and real-...
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Harnessing Fear and Pain
- A Transformative Guide to Personal Growth and Resilience | Master the Dual Forces That Shape Strength and Courage
- Narrated by: Virtual Voice
- Length: 13 hrs and 49 mins
- Release date: 03-28-25
- Language: English
- Harnessing Fear and Pain: A Transformative Guide to Personal Growth and Resilience Unlock the Power Within You to Overcome Adversity and Thrive. ...
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Resilience
- HBR Emotional Intelligence Series
- By: Harvard Business Review
- Narrated by: Daniel Henning, Rachel Perry
- Length: 2 hrs and 4 mins
- Unabridged
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How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This collection of articles from HBR includes "How Resilience Works", by Diane Coutu; "Resilience for the Rest of Us", by Daniel Goleman; "How to Evaluate, Manage, and Strengthen Your Resilience", by David Kopans; "Find the Coaching in Criticism", by Sheila Heen and Douglas Stone; and much more.
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Resilience
- HBR Emotional Intelligence Series
- Narrated by: Daniel Henning, Rachel Perry
- Series: HBR Emotional Intelligence Series
- Length: 2 hrs and 4 mins
- Release date: 12-22-20
- Language: English
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How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges and helps you train your brain to withstand the stresses of daily life....
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The Resilience Workbook
- Essential Skills to Recover from Stress, Trauma, and Adversity
- By: Glenn R. Schiraldi PhD
- Narrated by: Sean Runnette
- Length: 8 hrs and 1 min
- Unabridged
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Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation. You'll learn how to harness the power of your brain's natural neuroplasticity; manage strong, distressing emotions; and improve mood and overall well-being.
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The Resilience Workbook
- Essential Skills to Recover from Stress, Trauma, and Adversity
- Narrated by: Sean Runnette
- Length: 8 hrs and 1 min
- Release date: 06-08-21
- Language: English
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Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation....
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Embrace the Chaos: Unstable Load Training to Shock Your Stabilizers
- Build Resilient Strength, Injury-Proof Joints, and Elite Athletic Control with Unstable Load Training
- By: Fitness Research Publishing
- Narrated by: Virtual Voice
- Length: 6 hrs and 8 mins
- Unabridged
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Chaos isn’t the enemy—it’s the training partner elite athletes never skip. Embrace the Chaos is the definitive guide to Unstable Load Training (ULT), a revolutionary method that enhances joint integrity, core control, and movement resilience by introducing calculated instability into strength work. Written for serious lifters, coaches, therapists, and performance-driven athletes, this book explains how controlled chaos transforms the nervous system—not just muscles—for real-world power and durability. Grounded in cutting-edge neuromuscular research and battle-tested in high-...
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Embrace the Chaos: Unstable Load Training to Shock Your Stabilizers
- Build Resilient Strength, Injury-Proof Joints, and Elite Athletic Control with Unstable Load Training
- Narrated by: Virtual Voice
- Length: 6 hrs and 8 mins
- Release date: 06-04-25
- Language: English
- Chaos isn’t the enemy—it’s the training partner elite athletes never skip. Embrace the Chaos is the definitive guide to Unstable Load ...
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Emotional Intelligence Habits
- Your Guide to Mastering Self and Others
- By: John Wicker
- Narrated by: Virtual Voice
- Length: 5 hrs and 36 mins
- Unabridged
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Are Your Emotions Controlling You? Do You Wish You Could Respond with Calm and Confidence, Even in Life's Most Challenging Moments? Imagine a life where stress doesn't overwhelm you, where conflicts transform into opportunities for deeper connection, and where your words build bridges instead of walls. What if you could navigate difficult conversations with grace, maintain your composure under pressure, and truly understand what drives both yourself and others? For too long, we’ve been told that emotional mastery is an innate gift, reserved for a select few. But what if I told you it’s ...
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Emotional Intelligence Habits
- Your Guide to Mastering Self and Others
- Narrated by: Virtual Voice
- Length: 5 hrs and 36 mins
- Release date: 05-30-25
- Language: English
- Are Your Emotions Controlling You? Do You Wish You Could Respond with Calm and Confidence, Even in Life's Most Challenging Moments? Imagine a life ...
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The Ultimate Somatic Therapy and IFS Workbook for PTSD and Emotional Healing
- 66 Days to Heal Trauma, Quiet Racing Thoughts, and Unlock Resilience for a Lifetime of Emotional Strength
- By: Inner Balance Publishing
- Narrated by: Virtual Voice
- Length: 3 hrs and 54 mins
- Unabridged
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INSIDE—YOUR EXCLUSIVE BONUSES, READY TO SUPERCHARGE YOUR JOURNEY. UNLOCK THEM NOW! NEW! 7-Day Nervous System Reset Plan (downloadable via QR Code or Link on page 3) 66-Day Habit Tracker – to reinforce new positive habits and ensure lasting change. 30-Day Interactive Healing Journal – deepen your healing with guided prompts and reflective exercises. ARE YOU TIRED OF FEELING STUCK IN PATTERNS OF ANXIETY, STRESS, OR EMOTIONAL NUMBNESS? You’ve tried to move on, but something still feels unresolved. Most self-help books give you theory—this one gives you results. What if, in just 66 ...
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The Ultimate Somatic Therapy and IFS Workbook for PTSD and Emotional Healing
- 66 Days to Heal Trauma, Quiet Racing Thoughts, and Unlock Resilience for a Lifetime of Emotional Strength
- Narrated by: Virtual Voice
- Length: 3 hrs and 54 mins
- Release date: 05-09-25
- Language: English
- INSIDE—YOUR EXCLUSIVE BONUSES, READY TO SUPERCHARGE YOUR JOURNEY. UNLOCK THEM NOW! NEW! 7-Day Nervous System Reset Plan (downloadable via QR Code...
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Mental Toughness for Young Athletes: The Caveman’s Guide
- Get Tough. Stay Focused. Dominate the Game—No Excuses, No Shortcuts
- By: Liam Cruz
- Narrated by: Virtual Voice
- Length: 3 hrs and 29 mins
- Unabridged
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Strong minds win games. The Caveman’s Guide teaches kids how to stay focused, bounce back, and play like a champion—mentally and physically. Using humor and straight talk, this book helps young athletes build the mindset they need to thrive in sports, school, and life. Teaches self-discipline, motivation, resilience, and goal-setting Includes exercises, challenges, and real-life scenarios Perfect for ages 9–14 in any sport—soccer, basketball, baseball, martial arts, and more Written in a fun, coach-style voice that keeps kids engagedWhether your kid is stuck in a slump or aiming for...
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Coaches Should Recommend This
- By Clint Bauch on 05-03-25
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Mental Toughness for Young Athletes: The Caveman’s Guide
- Get Tough. Stay Focused. Dominate the Game—No Excuses, No Shortcuts
- Narrated by: Virtual Voice
- Length: 3 hrs and 29 mins
- Release date: 04-23-25
- Language: English
- Strong minds win games. The Caveman’s Guide teaches kids how to stay focused, bounce back, and play like a champion—mentally and physically. ...
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IKIGAI, KAIZEN & HANSEI
- Find Your Life's Purpose, Achieve Long-Lasting Happiness and Overcome Failures with the Wisdom of Japan. With 10- Minute Daily Reflections and Small, Actionable Steps
- By: Satoshi Yamura
- Narrated by: Virtual Voice
- Length: 2 hrs and 59 mins
- Unabridged
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Feeling lost, overwhelmed by life's challenges, and searching for a deeper sense of fulfillment? YOUR SOLUTION IS HERE! "Ikigai, Kaizen & Hansei" is not just another self-help book—it's your ultimate guide to transforming your life using the timeless wisdom of Japan. Discover practical tools to find your life’s purpose, achieve long-lasting happiness, and turn failures into stepping stones for success. Here’s what you’ll gain from this transformative journey: ✨ Unlock Your True Purpose: Discover your Ikigai, the intersection of what you love, what you're good at, what the world ...
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IKIGAI, KAIZEN & HANSEI
- Find Your Life's Purpose, Achieve Long-Lasting Happiness and Overcome Failures with the Wisdom of Japan. With 10- Minute Daily Reflections and Small, Actionable Steps
- Narrated by: Virtual Voice
- Length: 2 hrs and 59 mins
- Release date: 04-04-25
- Language: English
- Feeling lost, overwhelmed by life's challenges, and searching for a deeper sense of fulfillment? YOUR SOLUTION IS HERE! "Ikigai, Kaizen & Hansei" ...
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Warrior Mindset Mastery: A 7 Step Self Discipline Training Manuel to Develop a Warrior Mentality
- Create Fearlessness, Mental Resilience, Courage, Positive Thinking, Adaptability and Leadership Skills
- By: David Whitehead
- Narrated by: Gerhard Weigelt
- Length: 2 hrs and 9 mins
- Unabridged
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David Whitehead's Warrior Mindset Mastery is not just a book; it's an experience. Now available in audiobook format, let each chapter captivate and guide you as Whitehead's words come to life, instilling within you the strength and wisdom of ancient warriors tailored for today's challenges.
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Inspiration Overflow
- By Clayton on 11-20-23
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Warrior Mindset Mastery: A 7 Step Self Discipline Training Manuel to Develop a Warrior Mentality
- Create Fearlessness, Mental Resilience, Courage, Positive Thinking, Adaptability and Leadership Skills
- Narrated by: Gerhard Weigelt
- Length: 2 hrs and 9 mins
- Release date: 11-03-23
- Language: English
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Don't let life's challenges catch you off-guard. Equip yourself with the mental armor to face and overcome obstacles with grace and strength. Listen to Warrior Mindset Mastery on Audible today and embark on your transformative journey towards unwavering resilience and courage....
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RESILIENT MIND, UNSTOPPABLE GAME!
- BUILDING MENTAL TOUGHNESS FOR TEEN ATHLETES
- By: Daniel Powers
- Narrated by: Virtual Voice
- Length: 3 hrs and 33 mins
- Unabridged
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Unleash a resilient mind and unstoppable game in just weeks, even if balancing sports and life feels overwhelming. Are you struggling with performance anxiety? Do you grapple with self-doubt, making you question your skills during critical moments in sports? Are you in need of resilience to bounce back from setbacks like injuries or academic pressure? If you answered “yes” to any of these questions, you’re in the right place. Most young athletes and their supporting parents feel this way all too often. But those challenges can be transformed into strengths with the tested techniques ...
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RESILIENT MIND, UNSTOPPABLE GAME!
- BUILDING MENTAL TOUGHNESS FOR TEEN ATHLETES
- Narrated by: Virtual Voice
- Length: 3 hrs and 33 mins
- Release date: 05-17-25
- Language: English
- Unleash a resilient mind and unstoppable game in just weeks, even if balancing sports and life feels overwhelming. Are you struggling with ...
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Resilience
- How Your Inner Strength Can Set You Free from the Past
- By: Boris Cyrullink
- Narrated by: Don Hagen
- Length: 7 hrs and 21 mins
- Unabridged
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Renowned French neuropsychiatrist and psychoanalyst Boris Cyrulnik's parents were deported to a concentration camp during the Second World War. They never returned. This early personal trauma at the age of five led Cyrulnik to his life's work helping individuals and countries come to terms with their pasts and forge ahead to create positive futures. It is his firm belief that trauma does not equal destiny—that, rather, we can find strength in the face of pain.
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Not what I expected
- By Priscila on 04-28-21
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Resilience
- How Your Inner Strength Can Set You Free from the Past
- Narrated by: Don Hagen
- Length: 7 hrs and 21 mins
- Release date: 02-16-11
- Language: English
- Renowned French neuropsychiatrist and psychoanalyst Boris Cyrulnik's parents were deported to a concentration camp during the Second World War....
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The Power of Self-Coaching
- Building Resilience and Success
- By: Ammanuel Santa Anna
- Narrated by: Virtual Voice
- Length: 6 hrs and 11 mins
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The Power of Self-Coaching: Building Resilience and Success Transform your life with proven self-coaching techniques that put YOU in control of your personal growth and success! Are you ready to become your own best coach? "The Power of Self-Coaching" offers a revolutionary approach to building mental resilience and achieving lasting success through practical, science-backed strategies you can implement immediately. This comprehensive guide shows you how to: Master emotional awareness and regulation to navigate life's challenges with confidence Develop powerful self-coaching techniques that...
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The Power of Self-Coaching
- Building Resilience and Success
- Narrated by: Virtual Voice
- Length: 6 hrs and 11 mins
- Release date: 03-24-25
- Language: English
- The Power of Self-Coaching: Building Resilience and Success Transform your life with proven self-coaching techniques that put YOU in control of ...
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Resilience
- Hard-Won Wisdom for Living a Better Life
- By: Eric Greitens
- Narrated by: Eric Greitens
- Length: 10 hrs and 34 mins
- Unabridged
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Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he hadn’t seen in a decade. Zach Walker had been one of the toughest of the tough. But ever since he returned home from war to his young family in a small logging town, he’d been struggling. Without a sense of purpose, plagued by PTSD, and masking his pain with heavy drinking, he needed help. Zach and Eric started writing and talking nearly every day, and Eric set down his thoughts on what it takes to build resilience in our lives.
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Great Story of What is Important
- By Kevin J. D on 09-15-24
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Resilience
- Hard-Won Wisdom for Living a Better Life
- Narrated by: Eric Greitens
- Length: 10 hrs and 34 mins
- Release date: 06-25-24
- Language: English
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Best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other: a masterpiece of warrior wisdom that shows how to overcome obstacles with positive action.
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10x Your Mindset: Build Bulletproof Confidence, Transform Your Beliefs, and Master Your Inner Dialogue
- The Proven System to Overcome Self-Doubt, Boost Mental Toughness
- By: Georg Feneberg
- Narrated by: Virtual Voice
- Length: 1 hr and 55 mins
- Unabridged
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Amazon Book Summary What if your biggest limitations weren’t your circumstances — but your mindset? In 10x Your Mindset, you'll discover a practical, science-backed system to break through self-doubt, rewire your inner dialogue, and unlock the unstoppable version of yourself. Whether you're stuck in overthinking, battling imposter syndrome, or simply ready to stop holding yourself back — this book is your blueprint for transformation. Built around the powerful M.I.N.D.S.E.T. Method, you'll learn how to: ✅ Quiet your inner critic and master your mental chatter ✅ Identify and ...
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Great suggestions
- By M.S.P. on 05-16-25
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10x Your Mindset: Build Bulletproof Confidence, Transform Your Beliefs, and Master Your Inner Dialogue
- The Proven System to Overcome Self-Doubt, Boost Mental Toughness
- Narrated by: Virtual Voice
- Length: 1 hr and 55 mins
- Release date: 04-22-25
- Language: English
- Amazon Book Summary What if your biggest limitations weren’t your circumstances — but your mindset? In 10x Your Mindset, you'll discover a ...
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Rugged Fitness
- Build a Resilient Body
- By: Jim White
- Narrated by: Virtual Voice
- Length: 34 mins
- Unabridged
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Rugged fitness is a framework that you can implement immediately to become the most resilient physical body you can be. How will you look if you follow these guidelines to become rugged fit? You will look strong, fit, confident, vibrant. From over two decades of training, this book is from personal experience and coaching. Everything I've ever read about in the world of strength and conditioning I have tested out myself. If I was to start over from scratch and build the most rugged, resilient body, this is the book I would use as a guide. Be advised, this is not a personalized program. This...
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Rugged Fitness
- Build a Resilient Body
- Narrated by: Virtual Voice
- Length: 34 mins
- Release date: 12-07-23
- Language: English
- Rugged fitness is a framework that you can implement immediately to become the most resilient physical body you can be. How will you look if you ...
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The Unshakeable Mind
- Train Your Thoughts, Kill Distraction, and Lead with Unbreakable Focus
- By: Cenaris Nightingale
- Narrated by: Virtual Voice
- Length: 47 mins
- Unabridged
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What if the only thing standing between you and total clarity was your own mind? In today’s chaotic world, discipline is rare. Focus is fragile. And most people are mentally reactive, emotionally hijacked, and stuck in loops of overthinking that destroy their momentum. The Unshakeable Mind is a powerful blueprint for building a mindset that stays calm under pressure, executes with precision, and refuses to break—no matter what life throws at it. If you’re tired of burnout, distraction, and inconsistency, this book will teach you how to train your thoughts, kill noise, and take ...
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The Unshakeable Mind
- Train Your Thoughts, Kill Distraction, and Lead with Unbreakable Focus
- Narrated by: Virtual Voice
- Length: 47 mins
- Release date: 05-05-25
- Language: English
- What if the only thing standing between you and total clarity was your own mind? In today’s chaotic world, discipline is rare. Focus is fragile. ...
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The Bodybuilding Bible: Expert Strategies and Techniques for Effective Bodybuilding
- Includes Routines, Splits, Hypertrophy, Nutrition, Steroids and SARMs, and Mental Resilience
- By: Fitness Research Publishing
- Narrated by: Virtual Voice
- Length: 13 hrs and 17 mins
- Unabridged
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The Bodybuilding Bible is a comprehensive guide designed for those looking to delve deep into the world of bodybuilding, covering a vast array of topics from workout techniques to nutritional strategies and mental health considerations. The book is structured to cater to both beginners and advanced bodybuilders, providing detailed insights into each aspect of the sport. The introduction of this book highlights key points in each section. Starting with the basics of muscle growth and the science behind it, the book progresses into various specialized training techniques like Giant Sets, ...
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Comprehensive
- By Amazon Customer on 03-24-25
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The Bodybuilding Bible: Expert Strategies and Techniques for Effective Bodybuilding
- Includes Routines, Splits, Hypertrophy, Nutrition, Steroids and SARMs, and Mental Resilience
- Narrated by: Virtual Voice
- Length: 13 hrs and 17 mins
- Release date: 03-26-24
- Language: English
- The Bodybuilding Bible is a comprehensive guide designed for those looking to delve deep into the world of bodybuilding, covering a vast array of ...
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Please try againRegular price: $9.99
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