Resilience
Hard-Won Wisdom for Living a Better Life
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Narrated by:
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Eric Greitens
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By:
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Eric Greitens
About this listen
A masterpiece of warrior wisdom that shows how to overcome obstacles with positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.
Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he hadn’t seen in a decade. Zach Walker had been one of the toughest of the tough. But ever since he returned home from war to his young family in a small logging town, he’d been struggling. Without a sense of purpose, plagued by PTSD, and masking his pain with heavy drinking, he needed help. Zach and Eric started writing and talking nearly every day, and Eric set down his thoughts on what it takes to build resilience in our lives.
Eric’s letters—drawing on both his own experience and wisdom from ancient and modern thinkers—are now gathered and edited into a timeless handbook. They explain how we can build purpose, confront the pain in our lives, practice compassion, develop our vocations, find a mentor, create happiness, follow a role model, think about the story of our lives, and much more.
Resilience grapples with real hardship. The lessons are deep, yet practical, and the advice leads to clear solutions. This is a profoundly hopeful book: We all face pain, difficulty, and doubt. But with resilience, we can lead vital, flourishing lives.
©2024 Eric Greitens (P)2024 HarperCollins PublishersListeners also enjoyed...
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With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times best-selling author Dr. Rick Hanson shows you how to develop 12 vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain.
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This is Rick Hanson's BEST book yet!
- By Lyle Walter on 03-30-18
By: Rick Hanson, and others
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Resilient
- Restoring Your Weary Soul in These Turbulent Times
- By: John Eldredge
- Narrated by: John Eldredge
- Length: 6 hrs and 41 mins
- Unabridged
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Reclaim your joy and thrive through the storms of life when you find your strength in God. The human soul has a built-in yearning for joy and beauty and all good things. But that craving for life is so easily lost in the pace and demands of modern life. Join New York Times bestselling author John Eldredge as he gives you the tools you need to follow Jesus' path of supernatural resilience. Between false promises of ease and comfort on one side and the sheer busyness and stress of daily life on the other, people today are facing a shortage of peace, happiness, and strength.
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Good for my soul
- By Anonymous User on 09-29-22
By: John Eldredge
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Resilience
- The Science of Mastering Life's Greatest Challenges
- By: Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro
- Narrated by: Kaliswa Brewster
- Length: 7 hrs and 56 mins
- Unabridged
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Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond.
By: Steven M. Southwick, and others
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Curious
- The Desire to Know and Why Your Future Depends On It
- By: Ian Leslie
- Narrated by: Sean Runnette
- Length: 7 hrs and 26 mins
- Unabridged
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Everyone is born curious. But only some retain the habits of exploring, learning, and discovering as they grow older. Those who do so tend to be smarter, more creative, and more successful. But at the very moment when the rewards of curiosity have never been higher, it is misunderstood and undervalued, and increasingly monopolized by the cognitive elite. A "curiosity divide" is opening up.
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Loved it.
- By Molly Helm on 01-11-24
By: Ian Leslie
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The Heart and the Fist
- The Education of a Humanitarian, the Making of a Navy SEAL
- By: Eric Greitens
- Narrated by: Eric Greitens
- Length: 10 hrs and 49 mins
- Unabridged
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Like many young idealists, Eric Greitens wanted to make a difference. During college and afterward, he traveled to the world's trouble spots, working in refugee camps, serving the sick and the poor on four continents, from Gaza to Croatia to Mother Teresa's home in Calcutta, among others. Yet he could not prevent violence or save anyone from becoming a refugee; he could only step in afterward and try to ease the damage. So Eric joined the Navy SEALs and became an elite warrior....
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Unforgettable
- By Kindle Customer on 05-05-11
By: Eric Greitens
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The 5 Practices of Highly Resilient People
- Why Some Flourish When Others Fold
- By: Dr. Taryn Marie Stejskal
- Narrated by: Dr. Taryn Marie Stejskal
- Length: 9 hrs and 10 mins
- Unabridged
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Dr. Taryn Marie Stejskal began working with brain injury patients and found that most popular beliefs about human resilience are incorrect. Since then, for the last 20 years, she has conducted qualitative research on the power of resilience, studying the science behind why some people succeed while others fail. Here, Dr. Taryn Marie outlines the five critical behaviors that define successful resilience: Vulnerability, Productive Perseverance, Connection, Gratiosity (Gratitude and Generosity), and Possibility.
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Highly recommended
- By DaniB on 06-09-24
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Option B
- Facing Adversity, Building Resilience, and Finding Joy
- By: Sheryl Sandberg, Adam Grant
- Narrated by: Elisa Donovan
- Length: 6 hrs and 14 mins
- Unabridged
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After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.
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Books is ok but completely misadvertised
- By Alex Carpenter on 10-08-17
By: Sheryl Sandberg, and others
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The Leader's Bookshelf
- By: R. Manning Ancell, ADM. James Stavridis USN - Ret.
- Narrated by: Bob Souer
- Length: 8 hrs and 58 mins
- Unabridged
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For the last several years Adm. James Stavridis and his co-author, R. Manning Ancell, have surveyed over 200 active and retired four-star military officers about their reading habits and favorite books, asking each for a list of titles that strongly influenced their leadership skills and provided them with special insights that helped propel them to success in spite of the many demanding challenges they faced. The Leader's Bookshelf synthesizes their responses to identify the top 50 books that can help virtually anyone become a better leader.
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Mostly about warfighting
- By Joe Dokes on 04-06-19
By: R. Manning Ancell, and others
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A Life Impossible
- Living with ALS: Finding Peace and Wisdom Within a Fragile Existence
- By: Steve Gleason, Jeff Duncan
- Narrated by: Daniel Cummings
- Length: 11 hrs and 38 mins
- Unabridged
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In 2011, three years after leaving the NFL, Steve Gleason was diagnosed with ALS, a terminal disease that paralyzes the entire body. Doctors gave him three years to live. He was thirty-four years old. As Steve says, he is now ten years past his expiration date. His memoir is the chronicle of a remarkable life, one filled with optimism and joy, despite the trauma and pain and despair he has experienced.
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Spirit quest, perspective torch, next level hero status
- By crystal Theriault on 11-11-24
By: Steve Gleason, and others
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Countdown to Zero Day
- Stuxnet and the Launch of the World's First Digital Weapon
- By: Kim Zetter
- Narrated by: Joe Ochman
- Length: 13 hrs
- Unabridged
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The virus now known as Stuxnet was unlike any other piece of malware built before: Rather than simply hijacking targeted computers or stealing information from them, it proved that a piece of code could escape the digital realm and wreak actual, physical destruction—in this case, on an Iranian nuclear facility.
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Amazingly detailed, sober and above all, damning
- By Greg on 11-22-14
By: Kim Zetter
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Resilience
- HBR Emotional Intelligence Series
- By: Harvard Business Review
- Narrated by: Daniel Henning, Rachel Perry
- Length: 2 hrs and 4 mins
- Unabridged
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How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This collection of articles from HBR includes "How Resilience Works", by Diane Coutu; "Resilience for the Rest of Us", by Daniel Goleman; "How to Evaluate, Manage, and Strengthen Your Resilience", by David Kopans; "Find the Coaching in Criticism", by Sheila Heen and Douglas Stone; and much more.
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A World in Disarray
- American Foreign Policy and the Crisis of the Old Order
- By: Richard Haass
- Narrated by: Dan Woren, Richard Haass
- Length: 8 hrs and 53 mins
- Unabridged
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An examination of a world increasingly defined by disorder and a United States unable to shape the world in its image, from the president of the Council on Foreign Relations. Things fall apart; the center cannot hold. The rules, policies, and institutions that have guided the world since World War II have largely run their course. Respect for sovereignty alone cannot uphold order in an age defined by global challenges from terrorism and the spread of nuclear weapons to climate change and cyberspace. Meanwhile, great power rivalry is returning.
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An interesting summary of the "Establishment" POV
- By Jasmeen Malhotra on 04-24-17
By: Richard Haass
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Monsoon
- The Indian Ocean and the Future of American Power
- By: Robert D. Kaplan
- Narrated by: John Pruden
- Length: 13 hrs and 27 mins
- Unabridged
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On the world maps common in America, the Western Hemisphere lies front and center, while the Indian Ocean region all but disappears. This convention reveals the geopolitical focus of the now-departed 20th century, but in the 21st century, that focus will fundamentally change. In this pivotal examination of the countries known as “Monsoon Asia”—which include India, Pakistan, China, Indonesia, Burma, Oman, Sri Lanka, Bangladesh, and Tanzania—best-selling author Robert D. Kaplan explains how crucial this dynamic area has become to American power.
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A map is worth a thousand words ...
- By Loren on 06-03-12
By: Robert D. Kaplan
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The Art of Resilience
- Strategies for an Unbreakable Mind and Body
- By: Ross Edgley
- Narrated by: Ross Edgley
- Length: 10 hrs and 9 mins
- Unabridged
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Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic 1,780-mile journey around Great Britain, which lasted 157 days, Ross swam through giant jellyfish, arctic storms, ‘haunted’ whirlpools and polluted shipping lanes, going so hard, and so fast, his tongue fell apart.
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A pleasure to listen to
- By Samuel Gohn on 07-23-20
By: Ross Edgley
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Mastery
- The Keys to Success and Long-Term Fulfillment
- By: George Leonard
- Narrated by: Timothy Andrés Pabon
- Length: 3 hrs and 37 mins
- Unabridged
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Drawing on Zen philosophy and his expertise in the martial art of aikido, best-selling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life.
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thank you.
- By cjkliemann on 03-24-19
By: George Leonard
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You Are Worth It
- Building a Life Worth Fighting For
- By: Kyle Carpenter, Don Yaeger
- Narrated by: Kyle Carpenter
- Length: 8 hrs and 52 mins
- Unabridged
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You Are Worth It is a memoir about the War in Afghanistan and Kyle’s heroics, yes, but it also is a manual for living. Organized around the credos that have guided Kyle’s life (from “Don’t Hide Your Scars” to “Call Your Mom”), the book encourages us to become our best selves in the time we've been given on earth.
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Beautiful and emotionally draining
- By Shane on 10-25-19
By: Kyle Carpenter, and others
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Building a Resilient Life
- How Adversity Awakens Strength, Hope, and Meaning
- By: Rebekah Lyons
- Narrated by: Rebekah Lyons
- Length: 5 hrs and 18 mins
- Unabridged
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Life is hard for all kinds of reasons. It's tempting to try to move past the pain as quickly as possible. Instead, what if we embraced our struggles to develop the strength of resilience not dependent on circumstances? Writing as a friend who has also walked through difficult times, Rebekah Lyons—the bestselling author of Rhythms of Renewal and the popular host of the Rhythms for Life podcast—reminds us of adversity that always comes with a choice: will discouragement, stress, and fear cause you to crumble, or will you embrace the strength you've already been given?
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Amazing book!!!
- By James Butler on 05-10-23
By: Rebekah Lyons
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13 Things Mentally Strong People Don't Do
- Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
- By: Amy Morin
- Narrated by: Amy Morin
- Length: 6 hrs and 36 mins
- Unabridged
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Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness.
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A valley girl, like, reads a meme list? OMG!
- By Ed Ronin on 08-02-15
By: Amy Morin
What listeners say about Resilience
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 08-29-24
Wisdom comes from action, not intention.
Great performance. I think every teenager going through the hardships of life should read this book.
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- Kevin J. D
- 09-15-24
Great Story of What is Important
The author recollects his letters to his friend about how to become a better person. He gives great insight to making the most out of life.
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