Trauma Resilience

Product List
    • Q&A Health Guides
    • By: Keith A. Young
    • Narrated by: Molly Dubovy
    • Length: 5 hrs and 37 mins
    • Release date: 03-26-25
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Aimed primarily at teens and young adults, the information, guidance, and resources in this book will also make it valuable for anyone directly or indirectly affected by trauma as well as those wishing to learn new resiliency and coping strategies.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Conversations on Trauma, Resilience, and Healing
    • By: Oprah Winfrey, Bruce D. Perry
    • Narrated by: Bruce D. Perry, Oprah Winfrey
    • Length: 8 hrs and 27 mins
    • Release date: 04-27-21
    • Language: English
    • 5 out of 5 stars 22,115 ratings
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    • A Parents' Guide for Instilling Confidence, Joy and Resilience
    • By: Peter A. Levine, Maggie Kline
    • Narrated by: Janina Edwards
    • Length: 8 hrs
    • Release date: 06-08-21
    • Language: English
    • 4 out of 5 stars 21 ratings
    • The number of anxious, depressed, hyperactive, and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse, or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals....

    Regular price: $33.26 or 1 credit

    Sale price: $33.26 or 1 credit

    • Your Hype Man for Healing and Thriving. Clear Your Head, Build Resilience Heal Racial Trauma Reclaim Your Power and Rewrite Your Story
    • By: Troylen Wood
    • Narrated by: Troylen Wood
    • Length: 5 hrs and 33 mins
    • Release date: 04-04-25
    • Language: English
    • 5 out of 5 stars 2 ratings
    • This book is your ultimate power-up for thriving, not just surviving. Think of it as your hype man in book form–calling you out on limiting BS, but also believing in your greatness more than you might even believe in yourself.

    Regular price: $10.49 or 1 credit

    Sale price: $10.49 or 1 credit

    • A Step-by-Step Guide to Overcome Trauma, Strengthen Resilience, Boost Self-Esteem, Create Boundaries, and Establish Meaningful Relationships
    • By: Lillian Turnbull
    • Narrated by: Lucy C Nolan
    • Length: 4 hrs and 3 mins
    • Release date: 04-25-25
    • Language: English
    • 5 out of 5 stars 15 ratings
    • Effective Strategies for Healing Your Inner Child is more than a book—it’s a practical roadmap to emotional freedom. Through powerful insights and actionable exercises, you'll embark on a transformative journey toward self-discovery and lasting change.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Overcome Your Fear of Abandonment, Identify Inherited Trauma, Break Destructive Patterns, Heal from Neglect and Abuse, and Learn to Feel Emotionally Secure
    • By: Chloe Vaughn
    • Narrated by: Miranda Fuller
    • Length: 4 hrs and 16 mins
    • Release date: 02-04-25
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Healing Your Wounded Inner Child is a thoughtful and insightful guide designed to help you uncover the hidden roots of pain, fear, and insecurity stemming from childhood experiences.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • New Thinking on Grit, Strength, and Growth After Trauma
    • By: Soraya Chemaly
    • Narrated by: Soraya Chemaly
    • Length: 8 hrs and 20 mins
    • Release date: 05-21-24
    • Language: English
    • 4 out of 5 stars 10 ratings
    • The author of the “must-read” (NPR) Rage Becomes Her presents a powerful manifesto for communal resilience based on in-depth investigations into history, social science, and psychology.

    Regular price: $18.74 or 1 credit

    Sale price: $18.74 or 1 credit

    • A Complete Guide to Emotional Healing, Self-Worth, Forgiveness, and Strengthening Relationships Through Resilience
    • By: Norris Elliott
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 44 mins
    • Release date: 10-01-24
    • Language: English
    • 4.5 out of 5 stars 4 ratings
    • Are you struggling to rebuild trust after a betrayal? Do you want to restore emotional intimacy, reconnect with your loved ones, & regain your self...

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

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    • Strategies for Creating a Trauma-Sensitive Classroom
    • By: Kristin Souers, Pete Hall
    • Narrated by: Ann Richardson
    • Length: 6 hrs and 14 mins
    • Release date: 04-09-19
    • Language: English
    • 4.5 out of 5 stars 153 ratings
    • In this galvanizing audiobook for all educators, Kristin Souers and Pete Hall explore an urgent and growing issue - childhood trauma - and its profound effect on learning and teaching....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • How the New Science of Resilience Is Changing How We Think About PTSD
    • By: George A. Bonanno
    • Narrated by: Sean Patrick Hopkins
    • Length: 8 hrs and 49 mins
    • Release date: 09-07-21
    • Language: English
    • 4.5 out of 5 stars 38 ratings
    • A top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
    • By: Kathy L. Kain, Stephen J. Terrell, Peter A. Levine Ph.D. - foreword
    • Narrated by: Beth Kesler
    • Length: 9 hrs and 47 mins
    • Release date: 02-12-19
    • Language: English
    • 4.5 out of 5 stars 180 ratings
    • A practical, integrated approach for therapists working with people (both adults and children) who have been impacted by developmental trauma and attachment difficulties....

    Regular price: $33.90 or 1 credit

    Sale price: $33.90 or 1 credit

    • Overcome Inherited Wounds, Break Destructive Patterns, Nurture Your Inner Child, and Build Healthy Relationships
    • By: Chloe Vaughn
    • Narrated by: Miranda Fuller
    • Length: 5 hrs and 6 mins
    • Release date: 12-20-24
    • Language: English
    • 5 out of 5 stars 51 ratings
    • Intergenerational trauma is a deeply ingrained cycle, affecting countless individuals seeking to break free and establish healthier future paths for themselves and their families.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • The Trauma and Community Resiliency Models 2nd Edition
    • By: Elaine Miller-Karas
    • Narrated by: Ann Richardson
    • Length: 11 hrs and 30 mins
    • Release date: 05-27-25
    • Language: English
    • Not rated yet
    • During and after a traumatic experience, survivors experience a cascade of physical, emotional, cognitive, behavioral, relational, and spiritual responses that can make them feel unbalanced and threatened.

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    • Learn to Detach, Stop Over-Thinking, Master Your Emotions, and Bounce Back Effortlessly to Thrive in a Chaotic Environment
    • By: Devi Sunny
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 25 mins
    • Release date: 03-29-25
    • Language: English
    • Not rated yet
    • Are you tired of being swept away by the chaos of life, losing your balance in the turbulence? Ask yourself these five questions: 1. What if you ...

    Regular price: $8.99 or 1 credit

    Sale price: $8.99 or 1 credit

    Included in Plus membership
    • Vence el miedo al abandono, identifica los traumas heredados, acaba con los patrones destructivos, supera la negligencia
    • By: Chloe Vaughn
    • Narrated by: Bibiana Segura
    • Length: 4 hrs and 18 mins
    • Release date: 03-20-25
    • Language: Spanish
    • 5 out of 5 stars 35 ratings
    • Sana a tu niño interior herido es una guía reflexiva y perspicaz diseñada para ayudarte a descubrir las raíces ocultas del dolor, el miedo y la inseguridad derivados de experiencias infantiles. Tanto si has sufrido negligencia, abusos o traumas heredados...

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Conversations on Trauma, Resilience, and Healing
    • By: Oprah Winfrey, Dr Bruce Perry
    • Narrated by: Dr Bruce Perry, Oprah Winfrey
    • Length: 8 hrs and 26 mins
    • Release date: 04-29-21
    • Language: English
    • 5 out of 5 stars 245 ratings
    • A revolutionary audiobook on healing trauma, written and read by bestselling author and globally renowned icon Oprah Winfrey and trauma therapy expert Dr Bruce Perry....

    Regular price: $15.72 or 1 credit

    Sale price: $15.72 or 1 credit

    • Words I Wish I Heard As A Child: An Affirmation Guidebook for Inner Child Healing & Reparenting Your Inner Child Wounds
    • By: Zelina Chinwoh
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 25 mins
    • Release date: 04-08-25
    • Language: English
    • Not rated yet
    • Have you ever wished you had heard certain words growing up, like “I love you,” “I’m sorry,” or “You are enough?” Words like this ...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

    Included in Plus membership
    • 11 Life-Changing Steps to Break Free from Trauma, Reclaim Confidence and Cultivate Emotional Resilience to Build Secure, Lasting Relationships
    • By: A Adam
    • Narrated by: Susan Prater
    • Length: 5 hrs and 4 mins
    • Release date: 03-20-25
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Unlock confidence and transform your relationships in just 11 life-changing steps—even if past trauma has held you back. Do you struggle with maintaining stable relationships despite your best efforts? Feel trapped in a cycle of anxious attachment and emotional dependency?

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • EFT for Recovery and Resilience
    • By: Dawson Church
    • Narrated by: Dawson Church
    • Length: 6 hrs and 2 mins
    • Release date: 08-16-22
    • Language: English
    • 5 out of 5 stars 9 ratings
    • With Healing the Roots of Trauma, Dawson Church, bestselling author and founder of the National Institute for Integrative Healthcare, examines the growing body of research on why energy-based practices like EFT play a critical role in the treatment of trauma....

    Regular price: $29.90 or 1 credit

    Sale price: $29.90 or 1 credit

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