Self Care Ritual
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- By: Sarah Kucera, Dr. Suhas Kshirsagar - foreword
- Narrated by: Sarah Kucera
- Length: 7 hrs and 5 mins
- Unabridged
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Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health
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Great book
- By Kristen May on 04-26-20
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- Narrated by: Sarah Kucera
- Length: 7 hrs and 5 mins
- Release date: 04-16-19
- Language: English
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Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less....
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Self-Care Rituals
- Narrated by: Nimisha
- Length: 10 mins
- Release date: 02-03-25
- Language: English
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This 28-year-old's D2C beauty brand brings self-care rituals from across the world.
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Seasonal Self-Care Rituals
- Eat, Breathe, Move, and Sleep Better - According to Your Dosha
- By: Susan Weis-Bohlen
- Narrated by: Lisa Flanagan
- Length: 3 hrs and 48 mins
- Unabridged
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Reap the health benefits of Ayurveda and optimize your seasonal routines with powerful, personalized self-care rituals to achieve sustainable weight loss, increased focus, and improved mental health. According to the ancient texts of Ayurveda, “All diseases begin at the junctions of the seasons.” When we push against the essence of each season - going to bed late in the winter, eating sweet, heavy foods in the spring, or neglecting our skincare in the summer - we fall out of sync with nature and optimal health.
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Great starter book for self care!!!
- By Dr. John Thomas, on 10-03-22
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Seasonal Self-Care Rituals
- Eat, Breathe, Move, and Sleep Better - According to Your Dosha
- Narrated by: Lisa Flanagan
- Length: 3 hrs and 48 mins
- Release date: 12-29-20
- Language: English
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Reap the health benefits of Ayurveda and optimize your seasonal routines with powerful, personalized self-care rituals to achieve sustainable weight loss, increased focus, and improved mental health....
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Glow Your Own Way: A Beauty Ritual Guide to SPF Silk Hair Skincare for Every Shade Curl and Confidence Level
- By: Caleb Kenyon
- Narrated by: C. S Cyan
- Length: 1 hr and 10 mins
- Unabridged
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Your beauty is not one-size-fits-all—and your self-care shouldn't be either. Glow Your Own Way is a joyful, empowering guide that redefines beauty rituals for every skin tone, hair texture, and confidence level. From protective SPF that works for deeper shades to silk hair care that honors coils, curls, and kinks, this book is a celebration of identity-driven self-care that puts you at the center.
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Glow Your Own Way: A Beauty Ritual Guide to SPF Silk Hair Skincare for Every Shade Curl and Confidence Level
- Narrated by: C. S Cyan
- Length: 1 hr and 10 mins
- Release date: 06-26-25
- Language: English
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Your beauty is not one-size-fits-all—and your self-care shouldn't be either. Glow Your Own Way is a joyful, empowering guide that redefines beauty rituals for every skin tone, hair texture, and confidence level.
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Chakras & Self-Care
- Activate the Healing Power of Chakras with Everyday Rituals
- By: Ambi Kavanagh
- Narrated by: Ambi Kavanagh
- Length: 4 hrs and 51 mins
- Unabridged
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The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy.
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This book isn't for Beginners
- By Madelene Dickerson on 11-29-21
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Chakras & Self-Care
- Activate the Healing Power of Chakras with Everyday Rituals
- Narrated by: Ambi Kavanagh
- Length: 4 hrs and 51 mins
- Release date: 09-29-20
- Language: English
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Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras....
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Burning Bright
- Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress
- By: Kelsey J. Patel
- Narrated by: Kelsey J. Patel
- Length: 12 hrs and 41 mins
- Unabridged
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When Kelsey Patel was struck by searing back pain in her 20s, she had no idea that repressed emotions could manifest as intense anxiety and physical pain. Her healing came from acknowledging the disharmony in her life, which led Patel to seek out the self-care techniques and practices that helped get her body, health, and emotions back into alignment: Reiki, Emotional Freedom Technique, yoga, and other practices.
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READ THIS
- By Julietta Amazon Customer on 05-24-20
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Burning Bright
- Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress
- Narrated by: Kelsey J. Patel
- Length: 12 hrs and 41 mins
- Release date: 04-28-20
- Language: English
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There is a path out of pain, anxiety, burnout, and that feeling of being completely overwhelmed. The book you hold in your hands is your invitation to choose the path of healing....
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Ancient Herbal Remedies Revealed
- A Curated Collection of Time-Tested Naturopathic Recipes, Traditional Holistic Practices with Modern Applications, and Self-Care Rituals for Lasting Wellness
- By: Emma Clarkson, Amanda Weber
- Narrated by: Virtual Voice
- Length: 7 hrs and 56 mins
- Unabridged
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Rediscover the Lost Art of Herbal Healing! Are you frustrated by conflicting health advice and seeking safe, natural alternatives to conventional medicine? Ancient Herbal Remedies Revealed, expertly written by wellness specialist Emma Clarkson and pharmacist Amanda Weber, provides clear, reliable guidance on ancient herbal practices validated by modern science. You’ll explore: Practical Recipes: Easy herbal remedies you can make at home, even with a busy schedule. Holistic Health Rituals: Daily practices for immunity, digestion, stress relief, and graceful aging. Family-focused Herbal ...
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Ancient Herbal Remedies Revealed
- A Curated Collection of Time-Tested Naturopathic Recipes, Traditional Holistic Practices with Modern Applications, and Self-Care Rituals for Lasting Wellness
- Narrated by: Virtual Voice
- Length: 7 hrs and 56 mins
- Release date: 03-29-25
- Language: English
- Rediscover the Lost Art of Herbal Healing! Are you frustrated by conflicting health advice and seeking safe, natural alternatives to conventional ...
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Sacred Seasons
- Nature-Inspired Rituals, Wisdom, and Self-Care for Every Day of the Year
- By: Kirsty Gallagher
- Narrated by: Kirsty Gallagher
- Length: 6 hrs and 22 mins
- Unabridged
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Before clocks, seasons were the original calendar that cultures would use to survive and thrive! The essential magic of the natural world is available to us all, if we are open to living back in alignment with nature's flow. And experiencing this meaningful shift doesn’t require a huge life overhaul—simple little daily changes and rituals honoring the turn of the seasons will make a huge difference in how we lead our lives. In Sacred Seasons bestselling author and moon mentor Kirsty Gallagher teaches us to embrace these moments of pause and ritual with nature.
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Sacred Seasons
- Nature-Inspired Rituals, Wisdom, and Self-Care for Every Day of the Year
- Narrated by: Kirsty Gallagher
- Length: 6 hrs and 22 mins
- Release date: 06-13-23
- Language: English
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Nurture your best self throughout the year with this enchanted guide to living in alignment with nature's cycles....
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180 Ways to Raise Vibrations
- Everyday Rituals for a Higher, Brighter Life
- By: Victoria Yu W
- Narrated by: Virtual Voice
- Length: 3 hrs and 50 mins
- Unabridged
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In a fast-moving world, it's easy to feel drained, disconnected, or overwhelmed. 180 Ways to Raise Vibrations is a guide back to your natural state of clarity, vitality, and joy. Inside, you’ll discover simple and versatile practices for every part of life — from breathwork and mindfulness rituals to movement, creativity, and environmental shifts. Each practice is designed to be practical, beautiful, and easy to weave into your day. Whether you’re looking to lift your mood, deepen your spiritual path, or simply live with more lightness, this book invites you to reconnect with the ...
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180 Ways to Raise Vibrations
- Everyday Rituals for a Higher, Brighter Life
- Narrated by: Virtual Voice
- Length: 3 hrs and 50 mins
- Release date: 04-26-25
- Language: English
- In a fast-moving world, it's easy to feel drained, disconnected, or overwhelmed. 180 Ways to Raise Vibrations is a guide back to your natural state...
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Tea Magic
- A Complete Guide to Crafting and Using Tea for Spell-Casting and Manifestation
- By: Vibe with Light
- Narrated by: Virtual Voice
- Length: 3 hrs and 57 mins
- Unabridged
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Are you seeking a deeper connection with the universe but find it challenging to navigate the intricacies of spell-casting? Perhaps you long for a more tangible and accessible way to manifest your desires.In a world where stress and uncertainty abound, finding solace and balance can seem like an impossible task. If you've ever yearned for a way to enhance your spiritual practice and manifest your desires, this book is your key to unlocking a world of possibilities. With easy-to-follow instructions and expert guidance, you'll learn how to infuse your favorite tea blends with intention and ...
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Tea Magic
- A Complete Guide to Crafting and Using Tea for Spell-Casting and Manifestation
- Narrated by: Virtual Voice
- Length: 3 hrs and 57 mins
- Release date: 05-31-25
- Language: English
- Are you seeking a deeper connection with the universe but find it challenging to navigate the intricacies of spell-casting? Perhaps you long for a ...
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The Alchemist's Touch
- Hands-On Alchemy for Healing, Growth, & Magic
- By: Sasha Ravae
- Narrated by: Virtual Voice
- Length: 1 hr and 16 mins
- Unabridged
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The Alchemist’s Touch: Hands-On Alchemy for Healing, Growth, & Magic is a practical and soulful guide to self-transformation through elemental healing, intuitive ritual, and intentional creation. Blending ancient wisdom with modern self-care, this book teaches readers how to craft powerful tinctures, elixirs, and potions aligned with the cycles of nature, the rhythms of the body, and the truth of the soul. With a conversational tone and grounded rituals, the Alchemist’s Touch empowers readers to reclaim their healing magic, connect with their inner alchemist, and cultivate a life rooted...
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The Alchemist's Touch
- Hands-On Alchemy for Healing, Growth, & Magic
- Narrated by: Virtual Voice
- Length: 1 hr and 16 mins
- Release date: 03-23-25
- Language: English
- The Alchemist’s Touch: Hands-On Alchemy for Healing, Growth, & Magic is a practical and soulful guide to self-transformation through elemental ...
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Violet Moon: An Ancestral Healing Novella
- By: Dark Goddess
- Narrated by: Virtual Voice
- Length: 2 hrs and 48 mins
- Unabridged
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She Unlocked Her Ancestral Power with the Help of a Mysterious Ally—But Will It Be Enough to Heal Her Bloodline? In Violet Moon, a gripping and transformative novella by Dark Goddess, one woman's journey toward healing her bloodline unveils a world of ancestral magick, hidden strength, and unbreakable will. Cynthia, a modern-day woman navigating the chaos of her past, embarks on a spiritual quest to free herself from generational trauma while uncovering the ancient, sacred power woven into her lineage. When Cynthia discovers the long-lost art of ancestral healing, she taps into a legacy ...
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Violet Moon: An Ancestral Healing Novella
- Narrated by: Virtual Voice
- Length: 2 hrs and 48 mins
- Release date: 06-17-25
- Language: English
- She Unlocked Her Ancestral Power with the Help of a Mysterious Ally—But Will It Be Enough to Heal Her Bloodline? In Violet Moon, a gripping and ...
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Morning Meditation: Manifesting Your Dreams
- By: Sophia Bryan
- Narrated by: Virtual Voice
- Length: 2 hrs and 51 mins
- Unabridged
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"Morning Meditation: Manifesting Your Dreams" is a transformative guide that introduces readers to the practice of morning meditation as a powerful tool for achieving their dreams and desires. In an era dominated by stress and anxiety, this book emerges as a beacon of peace and positivity, offering a structured approach to harnessing one's thoughts and emotions for manifesting success, happiness, and fulfillment. Drawing from neuroscience, psychology, and ancient wisdom traditions, it demystifies the manifestation process through practical steps tailored for both beginners and seasoned ...
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Morning Meditation: Manifesting Your Dreams
- Narrated by: Virtual Voice
- Length: 2 hrs and 51 mins
- Release date: 06-10-24
- Language: English
- "Morning Meditation: Manifesting Your Dreams" is a transformative guide that introduces readers to the practice of morning meditation as a powerful...
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Ancestral Healing: Breaking Generational Cycles and Family Patterns
- By: Dark Goddess
- Narrated by: Virtual Voice
- Length: 2 hrs and 1 min
- Unabridged
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Ancestral Healing: Breaking Generational Cycles and Family Patterns by Dark Goddess is a powerful and transformative guide for anyone ready to break free from the invisible chains of family conditioning, inherited trauma, and societal expectations. This book is for those who are tired of carrying the weight of past generations and are ready to step into their own power, heal their wombs, and reclaim their birthright of abundance, joy, and sovereignty. Within these pages, you'll embark on a deeply personal journey of healing and empowerment. With a perfect blend of ancient wisdom and modern ...
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Ancestral Healing: Breaking Generational Cycles and Family Patterns
- Narrated by: Virtual Voice
- Length: 2 hrs and 1 min
- Release date: 06-17-25
- Language: English
- Ancestral Healing: Breaking Generational Cycles and Family Patterns by Dark Goddess is a powerful and transformative guide for anyone ready to ...
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Wicca Crystal Magic
- A Wiccan's Guide to Casting Healing Magic with Crystals for Modern Witchcraft. Learn How to Use Mineral Stones & Gemstones for Rituals, Divination and Energy Creation
- By: Lena Covens
- Narrated by: Virtual Voice
- Length: 2 hrs and 57 mins
- Unabridged
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The word “crystal" in Wiccan and distinct “New Age" circles often refers to a massive type of strong minerals, no more all of which are actual crystals. But all of them fall under the crystal umbrella. There is A mineral called an inorganic substance that's engineered obviously inside the underground approaches of the Earth. Each vitamin has its chemical makeup, combined with--as Witches, shamans, and healers that are distinct know --its energy signature. Minerals possess a shape that contrasts a routine, developing the fascinating and surfaces geometric bureaucracy of if we pay ...
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Wicca Crystal Magic
- A Wiccan's Guide to Casting Healing Magic with Crystals for Modern Witchcraft. Learn How to Use Mineral Stones & Gemstones for Rituals, Divination and Energy Creation
- Narrated by: Virtual Voice
- Length: 2 hrs and 57 mins
- Release date: 03-25-25
- Language: English
- The word “crystal" in Wiccan and distinct “New Age" circles often refers to a massive type of strong minerals, no more all of which are actual ...
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Mama Magic
- Daily Magic for Every Mama
- By: Tituba Ginen
- Narrated by: Virtual Voice
- Length: 1 hr and 35 mins
- Unabridged
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Mama Magic: Daily Magic for Every Mama Step into the enchanting world of motherhood with "Mama Magic: Daily Magic for Every Mama," a heartwarming guide that celebrates the everyday magic woven through the journey of being a mother. This book is a treasure trove of wisdom, practical advice, and magical spells designed to uplift, inspire, and connect with mothers everywhere. Discover the Transformative Power of Motherhood. From the first tender moments of embracing your new role to navigating the ever-changing stages of your child's growth, this book acknowledges the profound emotional ...
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Mama Magic
- Daily Magic for Every Mama
- Narrated by: Virtual Voice
- Length: 1 hr and 35 mins
- Release date: 05-15-25
- Language: English
- Mama Magic: Daily Magic for Every Mama Step into the enchanting world of motherhood with "Mama Magic: Daily Magic for Every Mama," a heartwarming ...
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High Frequency Luxury Wellness
- A Comprehensive Guide For Beginners and Experts
- By: Ammanuel Santa Anna
- Narrated by: Virtual Voice
- Length: 2 hrs and 57 mins
- Unabridged
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HIGH FREQUENCY LUXURY WELLNESS: A Comprehensive Guide For Beginners and Experts (Luminous Wellness) FOR THE SOPHISTICATED SEEKER WHO DEMANDS THE EXTRAORDINARY This comprehensive guide bridges the worlds of luxury living and spiritual evolution, offering a unique approach to wellness that honors both material refinement and energetic alignment. "High Frequency Luxury Wellness" provides valuable insights for both beginners taking their first steps into holistic practices and experts seeking to elevate their existing wellness routines to new heights of sophistication and effectiveness. Part of...
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High Frequency Luxury Wellness
- A Comprehensive Guide For Beginners and Experts
- Narrated by: Virtual Voice
- Length: 2 hrs and 57 mins
- Release date: 07-28-24
- Language: English
- HIGH FREQUENCY LUXURY WELLNESS: A Comprehensive Guide For Beginners and Experts (Luminous Wellness) FOR THE SOPHISTICATED SEEKER WHO DEMANDS THE ...
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The 7PM to 10PM Clubs: A Path to Optimal Well-Being
- By: Snorri Bergmansson
- Narrated by: Virtual Voice
- Length: 1 hr and 24 mins
- Unabridged
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In this book, we will embark on a journey to transform your evenings and bedtime routines into powerful rituals that enhance your overall health, happiness, and productivity. In today's fast-paced world, it's all too easy to let the hustle and bustle of daily life consume our evenings and leave us feeling drained and depleted by bedtime. However, by embracing the principles of the 7PM and 10PM clubs, we can reclaim our evenings as a time for relaxation, rejuvenation, and self-care. The 7PM club invites us to make the most of the early evening hours by engaging in leisure activities, ...
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The 7PM to 10PM Clubs: A Path to Optimal Well-Being
- Narrated by: Virtual Voice
- Length: 1 hr and 24 mins
- Release date: 04-09-25
- Language: English
- In this book, we will embark on a journey to transform your evenings and bedtime routines into powerful rituals that enhance your overall health, ...
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Seeking Clarity
- Ho’oponopono Decoded
- By: Stephen Cartledge
- Narrated by: Virtual Voice
- Length: 7 hrs and 19 mins
- Unabridged
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"Seeking Clarity: Ho’oponopono Decoded" is a masterful exploration of the ancient Hawaiian practice of Ho'oponopono, replete with wisdom and clarity that will captivate both newcomers and seasoned practitioners. This compelling guide delves deep into the nuances of this timeless tradition, offering readers a profound path to inner harmony and self-discovery. From the very first page, the book demystifies Ho'oponopono, breaking down its intricate principles into understandable and practical steps. Each chapter builds upon the last, revealing essential keys to mastering this healing ...
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Seeking Clarity
- Ho’oponopono Decoded
- Narrated by: Virtual Voice
- Length: 7 hrs and 19 mins
- Release date: 04-04-25
- Language: English
- "Seeking Clarity: Ho’oponopono Decoded" is a masterful exploration of the ancient Hawaiian practice of Ho'oponopono, replete with wisdom and ...
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Wisdom from a Humble Jellyfish
- And Other Self-Care Rituals from Nature
- By: Rani Shah
- Narrated by: Soneela Nankani
- Length: 2 hrs and 6 mins
- Unabridged
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We could all learn a thing or two about living in balance from our friends in the plant and animal kingdom. Take, for example, the jellyfish, one of the most energy-efficient animals in the world, moving through the ocean by contracting and relaxing, with frequent breaks in between. Or the avocado tree, which can credit its existence to a mutually beneficial relationship with the prehistoric sloth, followed by some hungry, hungry humans and the advent of agriculture.
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Insights from a menagerie of creatures 🐘🌻🐒🦐🕷🦥🦪🦜🥑🐙
- By Lili on 05-25-20
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Wisdom from a Humble Jellyfish
- And Other Self-Care Rituals from Nature
- Narrated by: Soneela Nankani
- Length: 2 hrs and 6 mins
- Release date: 04-28-20
- Language: English
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We could all learn a thing or two about living in balance from our friends in the plant and animal kingdom. Take, for example, the jellyfish, one of the most energy-efficient animals in the world, moving through the ocean by contracting and relaxing, with frequent breaks in between....
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