Self Recovery

Product List
    • A Guide For Women
    • By: Carolynn Hillman
    • Narrated by: Karen Chilton
    • Length: 10 hrs and 22 mins
    • Release date: 08-13-14
    • Language: English
    • 4.5 out of 5 stars 82 ratings
    • With warmth and encouragement, along with her original ten-step process, Carolynn Hillman puts self-esteem and the accomplishment and real satisfaction it engenders within the reach of every woman.....

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    • Clear, Creative Strategies to Calm Anxiety, Regulate Emotion, Connect with Loved Ones, and Build Joy & Empowerment
    • By: Deborah Cox PhD ABPP
    • Narrated by: Cori Anne Weber
    • Length: 3 hrs and 35 mins
    • Release date: 12-09-24
    • Language: English
    • 5 out of 5 stars 12 ratings
    • EMDR is designed to ease the distress you associate with traumatic memories, combining cognitive, somatic, and emotion-focused therapies with bilateral stimulation—usually guided eye movements.

    Regular price: $14.95 or 1 credit

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    • The Highly Acclaimed Method for Liberating Your Inner Self
    • By: Lucia Capacchione PhD, Charles L. Whitfield MD PhD - introduction
    • Narrated by: Kim Niemi
    • Length: 6 hrs and 49 mins
    • Release date: 06-28-19
    • Language: English
    • 4 out of 5 stars 44 ratings
    • Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with your non-dominant hand....

    Regular price: $17.19 or 1 credit

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    • 4 in 1 - A Comprehensive Workbook to Healing from Toxic Relationships, Narcissistic Abuse, Codependency, and Anxiety
    • By: Rita Hayes
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 5 mins
    • Release date: 11-05-24
    • Language: English
    • Not rated yet
    • How to break free from a toxic relationship, and start reclaiming your sense of self, even if you feel trapped for years Is your relationship ...

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    • A PRACTICAL GUIDE to Overcome Toxicity and Rebuild Self-Esteem to Reclaim Your Life with Peace of Mind
    • By: Golden Hour Publications
    • Narrated by: Suzi Tatford
    • Length: 4 hrs and 1 min
    • Release date: 11-11-24
    • Language: English
    • 5 out of 5 stars 42 ratings
    • This comprehensive guide is designed to help you understand toxic relationships and discover the path to recovery.

    Regular price: $14.95 or 1 credit

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    • The Landmark of Recovery and Vital Living
    • By: Mitch Horowitz
    • Narrated by: Mitch Horowitz
    • Length: 1 hr and 31 mins
    • Release date: 12-31-16
    • Language: English
    • 4 out of 5 stars 11 ratings
    • The self-help landmark that has led millions from addiction into revitalized lives is now faithfully condensed and introduced by PEN Award-winning historian Mitch Horowitz....

    Regular price: $6.00 or 1 credit

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    • Transform Fear Into Trust and Build Secure, Lasting Relationships (Self-Development)
    • By: Andy Gardner
    • Narrated by: Ivan Busenius
    • Length: 7 hrs and 6 mins
    • Release date: 11-07-24
    • Language: English
    • Not rated yet
    • Don't let past attachments define your future. Transform your relationships and and start your journey to lasting connections today!

    Regular price: $19.95 or 1 credit

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    • Build Unshakable Self-Confidence, Break Free From Toxic People, and Silence Your Inner Critic in 7 Simple Steps
    • By: Rita Hayes
    • Narrated by: Virtual Voice
    • Length: 1 hr and 53 mins
    • Release date: 05-11-24
    • Language: English
    • 4.5 out of 5 stars 22 ratings
    • The 7 Life-Changing Steps to Boost Your Self-Esteem and Silence Your Inner Critic We all know that loving ourselves is important. But, it's never ...

    Regular price: $6.93 or 1 credit

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    • The Aftermath of Violence - from Domestic Abuse to Political Terror
    • By: Judith Lewis Herman MD
    • Narrated by: Alison Mathews, Xe Sands
    • Length: 12 hrs and 30 mins
    • Release date: 12-10-19
    • Language: English
    • 5 out of 5 stars 329 ratings
    • Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

    Regular price: $21.83 or 1 credit

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    • A Survival Guide for Spouses of Alcoholics
    • By: AL. ANON
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 4 mins
    • Release date: 09-15-24
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Married to the Bottle: A Survival Guide for Spouses of Alcoholics So you fell in love with Prince Charming, only to discover he prefers kissing a ...

    Regular price: $4.99 or 1 credit

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    • A Journey to Self-Forgiveness, Love, Resilience, Happiness and Success Through Affirmations (Narcissistic Abuse and Divorce Recovery Series, Book 3)
    • By: Daphne Rice
    • Narrated by: Heather Dzielinski
    • Series: Narcissistic Abuse and Divorce Recovery Series, Book 3
    • Length: 4 hrs and 14 mins
    • Release date: 11-21-24
    • Language: English
    • 5 out of 5 stars 21 ratings
    • You are strong and resilient, and there’s a bright future ahead of you—all you need are the tools to believe in yourself again and a determination to thrive…

    Regular price: $14.95 or 1 credit

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    • A Helpful Guide to Finally Reclaim Your Life
    • By: Nancy Loyat
    • Narrated by: Brenda G. Brown
    • Length: 3 hrs and 7 mins
    • Release date: 11-16-22
    • Language: English
    • 5 out of 5 stars 14 ratings
    • If you are healing from your history of childhood sexual abuse, you may be feeling like a hamster running around on a wheel, unable to escape your own self-destructive tendencies....

    Regular price: $14.95 or 1 credit

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    • What Narcissism Is, What It Isn't, What You Can Do About It, and What You Can't (Inner Peace Revolution)
    • By: Callie Parker
    • Narrated by: Sonia Kallen
    • Length: 6 hrs and 17 mins
    • Release date: 05-17-24
    • Language: English
    • 5 out of 5 stars 15 ratings
    • Are you looking for clarity on how to heal from the emotional toll of narcissistic abuse and wondering what steps to take next? You see, reclaiming your self-esteem after narcissistic abuse doesn't have to be difficult.

    Regular price: $19.95 or 1 credit

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    • Overcoming Sexual Self-Hatred
    • By: Patrick Carnes PhD, Joseph M. Moriarity - contributor
    • Narrated by: Terrence Bayes
    • Length: 12 hrs and 55 mins
    • Release date: 08-18-20
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • A first-time examination of sexual anorexia, an extreme fear of sexual intimacy and obsessive avoidance of sex, by the acknowledged leader in the treatment of compulsive sexual behavior and recovery....

    Regular price: $21.49 or 1 credit

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    • Understand the Effects of Childhood Trauma, the Art of Setting Boundaries & How to Create Healthy Relationships
    • By: Archer Miles
    • Narrated by: Chaleeya Yeh
    • Length: 10 hrs and 30 mins
    • Release date: 07-03-24
    • Language: English
    • 5 out of 5 stars 19 ratings
    • By now, many of us understand that our childhoods play a vital role in our behavior, especially in our closest & most intimate relationships. BUT! This doesn’t mean these behaviors are now set in stone forever.

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    • Step-by-Step Guidance to Letting Go of Your Toxic Past and Find Inner Peace with Proven Exercises and Self Love Hacks During Grief from a Heartbreak (Healing for Relationships & Marriages, Book 3)
    • By: Isabella Francis
    • Narrated by: Sera Chance
    • Series: Healing For Relationships & Marriages, Book 3
    • Length: 6 hrs and 54 mins
    • Release date: 10-19-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Divorce is one of the most stressful, emotionally draining things you can go through, and it’s something that can stay with you for the rest of your life if you’re not careful....

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  • Regular price: $14.95 or 1 credit

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    • 8 Steps to Freeing the True You
    • By: Darlene Lancer
    • Narrated by: Carlotta Brentan
    • Length: 6 hrs and 40 mins
    • Release date: 02-02-21
    • Language: English
    • 4.5 out of 5 stars 44 ratings
    • In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love....

    Regular price: $17.19 or 1 credit

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    • Self-Control Practices and Emotional Intelligence; from Conflict to Resolution for Better Relationships
    • By: Don Barlow
    • Narrated by: Susan Marlowe
    • Length: 5 hrs and 30 mins
    • Release date: 10-09-23
    • Language: English
    • 1 out of 5 stars 1 rating
    • Join Don Barlow where he shares with you the proven techniques and exercises to help you understand your unresolved trauma and how to finally break free from it....

    Regular price: $19.95 or 1 credit

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    • Top 300 Most Insipring
    • By: Rumi Network, Shahram Shiva
    • Narrated by: Virtual Voice
    • Length: 38 mins
    • Release date: 02-26-24
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • The Essential Rumi Quotes: Top 300 Most Inspiring The Essential Rumi Quotes, offers the reader a collection of the most powerful, passionate, ...

    Regular price: $9.98 or 1 credit

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