Self Recovery

Product List
    • A Guide For Women
    • By: Carolynn Hillman
    • Narrated by: Karen Chilton
    • Length: 10 hrs and 22 mins
    • Release date: 08-13-14
    • Language: English
    • 4.5 out of 5 stars 83 ratings
    • With warmth and encouragement, along with her original ten-step process, Carolynn Hillman puts self-esteem and the accomplishment and real satisfaction it engenders within the reach of every woman.....

    Regular price: $24.95 or 1 credit

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    • Clear, Creative Strategies to Calm Anxiety, Regulate Emotion, Connect with Loved Ones, and Build Joy & Empowerment
    • By: Deborah Cox PhD ABPP
    • Narrated by: Cori Anne Weber
    • Length: 3 hrs and 35 mins
    • Release date: 12-09-24
    • Language: English
    • 5 out of 5 stars 18 ratings
    • EMDR is designed to ease the distress you associate with traumatic memories, combining cognitive, somatic, and emotion-focused therapies with bilateral stimulation—usually guided eye movements.

    Regular price: $14.95 or 1 credit

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    • Build Unshakable Self-Confidence, Break Free From Toxic People, and Silence Your Inner Critic in 7 Simple Steps
    • By: Rita Hayes
    • Narrated by: Virtual Voice
    • Length: 1 hr and 51 mins
    • Release date: 05-11-24
    • Language: English
    • 4.5 out of 5 stars 47 ratings
    • The 7 Life-Changing Steps to Boost Your Self-Esteem and Silence Your Inner Critic We all know that loving ourselves is important. But, it's never ...

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    • The Highly Acclaimed Method for Liberating Your Inner Self
    • By: Lucia Capacchione PhD, Charles L. Whitfield MD PhD - introduction
    • Narrated by: Kim Niemi
    • Length: 6 hrs and 49 mins
    • Release date: 06-28-19
    • Language: English
    • 4 out of 5 stars 47 ratings
    • Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with your non-dominant hand....

    Regular price: $17.19 or 1 credit

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    • A Self-Help Guide for Overcoming Narcissistic Abuse and Toxic Relationships
    • By: Maria Holden
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 12 mins
    • Release date: 03-27-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • IF YOU’RE FEELING TRAPPED, MANIPULATED, AND EMOTIONALLY DRAINED BY TOXIC RELATIONSHIPS… Then it’s time to uncover the path to freedom and ...

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    • 2in1 Overcoming Attachment with Confidence, Building Emotional Harmony, Cultivating Authentic Relationships and Discovering Authentic Self-Connection!
    • By: Jane Boyce
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 16 mins
    • Release date: 03-27-25
    • Language: English
    • Not rated yet
    • EXCLUSIVE BONUS INCLUDED: ⭐ ⭐ ⭐ Enjoy a 30+ minute healing audioguide designed to support your journey towards emotional harmony and ...

    Regular price: $4.99 or 1 credit

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    • Eight Powerful Steps to Reclaim Respect, Conquer Isolation, and Thrive in Recovery
    • By: Ryan Penley
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 6 mins
    • Release date: 04-14-25
    • Language: English
    • Not rated yet
    • Are you a man in your 30s or 40s feeling isolated, grappling with shame, and struggling to maintain your dignity due to addiction? "Man Up. Sober ...

    Regular price: $7.47 or 1 credit

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    • A Woman's Guide to Self Esteem, Secure Attachment and Self Worth: After Emotional Abuse, Cheating and Neglect (Women's Abuse Self-Help and Recovery)
    • By: Cara Adria Murphy
    • Narrated by: Aasne Vigesaa
    • Length: 3 hrs and 23 mins
    • Release date: 02-27-25
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Does he treat you badly when no one is looking, including in the bedroom? Is he neglecting you or the opposite – do you feel like you have to give in to intimacy you don’t like and don’t want? Have you wondered if he’s cheating? Do you feel stuck and unable to leave?

    Regular price: $14.95 or 1 credit

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    • Overcoming Sexual Self-Hatred
    • By: Patrick Carnes PhD, Joseph M. Moriarity - contributor
    • Narrated by: Terrence Bayes
    • Length: 12 hrs and 55 mins
    • Release date: 08-18-20
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • A first-time examination of sexual anorexia, an extreme fear of sexual intimacy and obsessive avoidance of sex, by the acknowledged leader in the treatment of compulsive sexual behavior and recovery....

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    • Discover how to be set free from the pain and shame of your past, so that you can live a life of freedom, meaning and purpose
    • By: Craig Brown
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 34 mins
    • Release date: 04-04-25
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Why do you continue to hide your pain, shame and guilt? You carry it with you everywhere you go, knowing that one day you need to deal with it; yet...

    Regular price: $10.99 or 1 credit

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    • The Aftermath of Violence - from Domestic Abuse to Political Terror
    • By: Judith Lewis Herman MD
    • Narrated by: Alison Mathews, Xe Sands
    • Length: 12 hrs and 30 mins
    • Release date: 12-10-19
    • Language: English
    • 5 out of 5 stars 337 ratings
    • Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

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    • A Practical Guide to Recovery, Emotional Healing, and Rebuilding Self-Worth After Narcissistic Abuse
    • By: Lena Falcon
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 22 mins
    • Release date: 04-08-25
    • Language: English
    • Not rated yet
    • Break Free from the Narcissist’s Grip and Reclaim Your Life – A Practical Guide to Recovery and Empowerment Are you trapped in a cycle of ...

    Regular price: $12.99 or 1 credit

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    • Words I Wish I Heard As A Child: An Affirmation Guidebook for Inner Child Healing & Reparenting Your Inner Child Wounds
    • By: Zelina Chinwoh
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 25 mins
    • Release date: 04-08-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Have you ever wished you had heard certain words growing up, like “I love you,” “I’m sorry,” or “You are enough?” Words like this ...

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    • A Compilation: 2 Books in 1: A Trauma Recovery & Self Compassion Workbook to Heal Childhood Wounds, Ease Anxiety, and Restore the Mind Body Connection
    • By: Madeline Mills
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 1 min
    • Release date: 04-30-25
    • Language: English
    • Not rated yet
    • Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner ...

    Regular price: $14.99 or 1 credit

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    • Making Peace with Drinking (Self Help, Book 3)
    • By: Lewis David, Antonia Ryan
    • Narrated by: Jason Zenobia
    • Series: Stop Drinking Books Series
    • Length: 4 hrs and 18 mins
    • Release date: 03-18-21
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood....

    Regular price: $14.95 or 1 credit

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    • A neuroscience approach to change your habits with alcohol
    • By: Michael Hardenbrook
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 31 mins
    • Release date: 04-02-25
    • Language: English
    • Not rated yet
    • “For anyone seeking to redefine their relationship with alcohol, ‘No Willpower Required’ is a compelling guide to lasting change.” - Nir ...

    Regular price: $8.99 or 1 credit

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  • Regular price: $17.49 or 1 credit

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    • A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
    • By: Milas Hanson
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 40 mins
    • Release date: 01-30-24
    • Language: English
    • 4.5 out of 5 stars 16 ratings
    • Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, ...

    Regular price: $11.99 or 1 credit

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    • Freedom from Our Addictions
    • By: Russell Brand
    • Narrated by: Russell Brand
    • Length: 7 hrs and 50 mins
    • Release date: 10-03-17
    • Language: English
    • 4.5 out of 5 stars 4,682 ratings
    • A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food, and eBay, that will help addicts and their loved ones make the first steps into recovery....

    Regular price: $14.99 or 1 credit

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    • Book of 144 Codes
    • By: Patricia Walls
    • Narrated by: Virtual Voice
    • Length: 55 mins
    • Release date: 05-30-24
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • Discover the transformative power of light language to heal your mental, emotional, physical, and spiritual bodies. Unlocking the Mysteries of ...

    Regular price: $7.77 or 1 credit

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