Childhood Sexual Abuse Recovery Audiobook By Nancy Loyat cover art

Childhood Sexual Abuse Recovery

A Helpful Guide to Finally Reclaim Your Life

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Childhood Sexual Abuse Recovery

By: Nancy Loyat
Narrated by: Brenda G. Brown
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About this listen

Are you struggling with childhood sexual abuse consequences?

If you are healing from your history of childhood sexual abuse, you may be feeling like a hamster running around on a wheel, unable to escape your own self-destructive tendencies. Trust and superficial intimate relationships are common in adulthood for many survivors. You will discover the tool that helped the author to lower the effects of the trauma and brought her to the emotional state needed to deal with every aspect of life. By following along Nancy’s journey, you can find shortcuts where you can improve your life, whether that means seeking specific support groups or tackling your dissociation.

Here are possible dissociative symptoms :

  • Relationship with your partner is affected by the problem of expressing your needs
  • Making simple decisions is one hard step to take in your life
  • Naming emotions is an impossible mission
  • Answering simple questions is uncomfortable
  • Anger and rage very often arise with others, and you cannot hold them back

Most CSA victims experience dissociative symptoms from their mind/body and are unaware of it. It is then impossible to know your needs or what you want in life.If you want to find answers to heal trauma and gain self-confidence, then you will want to listen to this audiobook.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Nancy Loyat (P)2022 Nancy Loyat
Abuse Motivation & Self-Improvement Personal Development Post-Traumatic Stress Disorders Mental Health Rage
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What listeners say about Childhood Sexual Abuse Recovery

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A good book to start your self-help journey.....

This book is a direct look into the authors psyche as they have healed, and continue to heal, from CSA. While the author is not a mental health professional, good techniques for self-help are introduced to the reader, with some good examples for how and when to make use of them. Many details are easy to connect with and this makes the book easy to read, even with the subject matter.

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Informative and life-changing

Having been through my ordeals as a younger adult, I have never dived into looking through past traumas impacting how I behave today. After a string of bad relationships and questioning why I seem to find all the worst partners, I decided to start looking into my own actions and why I keep making these big mistakes. Before I went to a trauma counselor I wanted to explore the possibility of Trauma Abuse Recovery and this audible was incredible. It was very informative about the stages which has given me the confidence to start with a counselor once a week for the next ten weeks. The chapter on Emotional Numbess summed me up to a tee and this chapter was life-changing for me as it allowed me to make a lot of realisations about my past. Highly recommended for anyone in a similar position.

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Essential to understand and healing the trauma!

This incredibly candid audiobook offers a comprehensive guide for survivors of childhood sexual abuse, providing practical advice and support to help them move forward and get their lives back on track. Loyat writes with sensitivity and understanding since she has been there. Brenda G. Brown's narration is clear and empathetic, creating a safe and supportive environment for survivors to explore their experiences and emotions.

The audiobook covers a wide range of protection, including the psychological and emotional impact of childhood sexual abuse, the healing and recovery process, and strategies for building healthy relationships and setting boundaries. This is a vital and helpful resource for survivors of childhood sexual abuse, their loved ones, and caregivers who want to understand better and support their healing journey. I highly recommend it.

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Finding out that I am the victim not the abuser

Helping me understand
I’m 70 years old and still struggling from abuse of 10 years in child hood.

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Childhood sexual abuse recovery

I got this book as a gift and found it helpful. If you have worries and struggling your childhood sexual abuse, and have a bad memory from it, then you need a good practical guide to heal your mind and stay away from your self destruction, then this is good guide for you.
You will learn making some solid decisions, answering simple questions that gives you stress and worries, and you will find some best practical strategies to heal your trauma.

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Excellent resource for abuse victims

Great resource for those who have gone through abuse. The author shares her personal story of recovery in detail. This is a helpful book knowing that there is assistance and resources out in the world. Narrator has a nice voice and this audiobook is easy to listen to. The Five Freedoms technique was really interesting. I'm glad the author included and explained this. I believe this book will be helpful in the world. Good job.

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Amazing

Very interesting audiobook. It mentions how to properly recover from a traumatic experience like childhood abuse. I recommend it to anyone who has been through it and is looking for a way to turn the page. Amazing narration as well.

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Steps to Recovery!

I found this audiobook to be very inspiring, and I'm happy that this author's journey, which shares her experience being sexual abuse as a child, her resilience, and her recovery, will help others to make peace with their emotion as they practice the strategies presented in this book begin their healing and start living again.

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very helpful tool

Definitely felt like this book helped relate to the listener and help them understand each piece to the psychology behind what brains do after experiencing sexual abuse in childhood.

You can expect to learn how to untangle and manage trauma, no matter what age you experienced the trauma. The author’s story can help the listener stop feeling alone, and provide support.

The book is well-narrated, pleasant to listen to, and the tips provided to help navigate recovery from trauma were very helpful and will help you make noticeable progress.

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It's Time to Take Your Life Back!

Traumatic childhood abuse can cast a long shadow on the future. But it doesn't mean you have to be doomed to suffer for eternity! This incredible book will empower those who've been victimized in the past with invaluable guidance, helping them reclaim their power and build fulfilling lives. It's time to break free from your past trauma – make today your first step toward healing!

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