Skin Diet
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The 10-Day Skin Brushing Detox
- The Easy, Natural Plan to Look Great, Feel Amazing, & Eliminate Cellulite
- By: Mia Campbell
- Narrated by: Dave Wright
- Length: 5 hrs and 43 mins
- Unabridged
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Dry skin brushing (or body brushing) is an old naturopathic technique with numerous benefits - not just cellulite elimination. It simply involves brushing the body all over with a firm brush. Why? Because it makes you look and feel absolutely amazing! It works as a detox by stimulating the lymphatic and blood systems, boosting metabolism, and improving elimination through the skin - the body's largest organ. Done incorrectly, a detox can make you feel awful - the side effects can be pretty rough.
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The 10-Day Skin Brushing Detox
- The Easy, Natural Plan to Look Great, Feel Amazing, & Eliminate Cellulite
- Narrated by: Dave Wright
- Length: 5 hrs and 43 mins
- Release date: 06-27-14
- Language: English
- Dry skin brushing (or body brushing) is an old naturopathic technique with numerous benefits - not just cellulite elimination. It simply involves brushing the body all over with a firm brush....
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Body Edits Micro Changes
- That Reprogram How You Feel in Your Skin
- By: Germano Pisano
- Narrated by: C.S Cyan
- Length: 1 hr and 14 mins
- Unabridged
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Instead of drastic diets or impossible routines, this book focuses on micro changes—small, sustainable edits in your daily life that quietly reprogram how you relate to your body, confidence, and overall well-being.
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Body Edits Micro Changes
- That Reprogram How You Feel in Your Skin
- Narrated by: C.S Cyan
- Length: 1 hr and 14 mins
- Release date: 06-16-25
- Language: English
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Instead of drastic diets or impossible routines, this book focuses on micro changes—small, sustainable edits in your daily life that quietly reprogram how you relate to your body, confidence, and overall well-being.
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The Clear Skin Diet
- By: Nina Nelson, Randa Nelson, John McDougall
- Narrated by: Nina Nelson, Randa Nelson
- Length: 6 hrs and 3 mins
- Unabridged
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Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store. Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal, and whole grains.
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Great information and very useful!
- By Cyngnaz on 01-29-24
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The Clear Skin Diet
- Narrated by: Nina Nelson, Randa Nelson
- Length: 6 hrs and 3 mins
- Release date: 04-10-18
- Language: English
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Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store....
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Mediterranean Diet Recipes by Glow Kitchen
- Anti-Inflammatory Meals for Radiant Skin, Energy & Longevity
- By: Maria Sobinina
- Narrated by: Virtual Voice
- Length: 7 hrs and 31 mins
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🌿 Mediterranean Diet Recipes by Glow Kitchen Anti-Inflammatory Meals for Radiant Skin, Energy & Longevity Discover the power of radiant wellness through every bite. In this beautifully curated cookbook, Glow Kitchen invites you to explore the healing simplicity of the Mediterranean diet—where every meal supports glowing skin, vibrant energy, and graceful aging. Packed with easy, anti-inflammatory recipes, this collection celebrates the time-honored ingredients of the Mediterranean—olive oil, fresh herbs, seasonal vegetables, wild fish, citrus, and wholesome grains—all chosen to ...
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Mediterranean Diet Recipes by Glow Kitchen
- Anti-Inflammatory Meals for Radiant Skin, Energy & Longevity
- Narrated by: Virtual Voice
- Length: 7 hrs and 31 mins
- Release date: 03-22-25
- Language: English
- 🌿 Mediterranean Diet Recipes by Glow Kitchen Anti-Inflammatory Meals for Radiant Skin, Energy & Longevity Discover the power of radiant wellness...
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Hidradenitis Suppurativa: The 3-steps method for a better way of life (How you can put Hidradenitis Suppurativa into remission)
- By: Ignatz Rajher
- Narrated by: Virtual Voice
- Length: 44 mins
- Unabridged
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Do you suffer from unexplained bumps, cysts, abscesses and knots on your skin? Then you probably suffer from Hidradenitis Suppurativa! What is Hidradenitis Suppurativa? Why did the medicine not yet manage to find the cause for it, even though the first diagnosis was already made in 1893? And even more important: How can it be that many of the people suffering from Hidradenitis Suppurative have been successfully treated while you have probably never heard of the information given in this book? How can it be that I wrote an article in 2012 to help many sick people, and yet I am one of the few...
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Gave Me Hope
- By Horrible don’t believe the reviews! on 05-29-25
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Hidradenitis Suppurativa: The 3-steps method for a better way of life (How you can put Hidradenitis Suppurativa into remission)
- Narrated by: Virtual Voice
- Length: 44 mins
- Release date: 03-26-25
- Language: English
- Do you suffer from unexplained bumps, cysts, abscesses and knots on your skin? Then you probably suffer from Hidradenitis Suppurativa! What is ...
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The Collagen Diet
- A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
- By: Dr. Josh Axe
- Narrated by: Eric Jason Martin
- Length: 6 hrs and 12 mins
- Unabridged
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Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function. Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women.
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great info... boring robotic performance
- By Kimber B on 01-26-20
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The Collagen Diet
- A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
- Narrated by: Eric Jason Martin
- Length: 6 hrs and 12 mins
- Release date: 12-31-19
- Language: English
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Dr. Josh Axe, best-selling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen....
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How to Heal Eczema Naturally Without Steroids
- Natural Solutions for Itchy, Inflamed, and Irritated Skin
- By: LivingWell Collective
- Narrated by: Virtual Voice
- Length: 1 hr and 34 mins
- Unabridged
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How to Heal Eczema Without Steroids Natural Solutions for Itchy, Inflamed, and Irritated Skin By LivingWell Collective Are you tired of the endless cycle of creams, steroids, and flare-ups? Discover a natural path to lasting eczema relief—without relying on medication. This easy-to-follow guide reveals gentle, effective ways to heal your skin from the inside out. Whether you or a loved one suffers from chronic itching, dry patches, or inflamed skin, this book offers hope and proven strategies to calm the chaos and restore your skin’s natural balance. In this book, you’ll learn: What ...
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How to Heal Eczema Naturally Without Steroids
- Natural Solutions for Itchy, Inflamed, and Irritated Skin
- Narrated by: Virtual Voice
- Length: 1 hr and 34 mins
- Release date: 06-17-25
- Language: English
- How to Heal Eczema Without Steroids Natural Solutions for Itchy, Inflamed, and Irritated Skin By LivingWell Collective Are you tired of the endless...
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The Body Peace Project
- Ditch Shame, Dismantle Diet Culture, and Finally Feel at Home in Your Body
- By: Madeline Mills
- Narrated by: Virtual Voice
- Length: 2 hrs and 2 mins
- Unabridged
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You’ve spent years trying to fix your body. What if the real healing begins when you stop fighting it? If you’ve ever looked in the mirror and felt like a project to manage—shrunk, sculpted, hidden, or improved—you’re not alone. And you’re not broken. You’ve simply been living in a world that profits from your shame. The Body Peace Project is a mindful, zero-pressure guide to unlearning that shame, rebuilding body trust, and finally feeling at home in your skin—without needing to earn it. This book offers something deeper than body love: a softer, more sustainable ...
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The Body Peace Project
- Ditch Shame, Dismantle Diet Culture, and Finally Feel at Home in Your Body
- Narrated by: Virtual Voice
- Length: 2 hrs and 2 mins
- Release date: 05-07-25
- Language: English
- You’ve spent years trying to fix your body. What if the real healing begins when you stop fighting it? If you’ve ever looked in the mirror and ...
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The Collagen Diet
- Effective Recipes to Improve Skin, Strengthen Joints and Feel Younger
- By: Melissa Talley
- Narrated by: Virtual Voice
- Length: 3 hrs and 21 mins
- Unabridged
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How can we really prolong our youth? Our diet and lifestyle play a major role in it. With a healthy and balanced diet, we can obtain all nutrients that our body needs to stay active and young. Collagen is one of such nutrients that can really prolong youth. If you want your skin to glow, hair to stay healthy, and muscles to be strong, these recipes added to the collagen menu, will greatly help you achieve all these things. Collagen makes up the largest part of all proteins in the body, and it is the glue that holds it together, that is why we cannot overlook its importance. In this book, we...
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The Collagen Diet
- Effective Recipes to Improve Skin, Strengthen Joints and Feel Younger
- Narrated by: Virtual Voice
- Length: 3 hrs and 21 mins
- Release date: 03-31-25
- Language: English
- How can we really prolong our youth? Our diet and lifestyle play a major role in it. With a healthy and balanced diet, we can obtain all nutrients ...
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Healing Rosacea with Anti-inflammatory Diet and Healthy Lifestyle
- My Proven Methods for Healthy Skin Without Using Medication
- By: Alicia Piot
- Narrated by: Sarah Waller
- Length: 2 hrs and 15 mins
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Do you suffer from rosacea? Have you lost hope that you can ever manage your skin condition? Have you already tested most of the rosacea-targeting products, treatments and meds, yet nothing has helped your skin? If you answered 'yes' to at least one of the above questions, then this book is for you.coming from a family with a prevalence of all sorts of chronic skin conditions (like eczema, rosacea, psoriasis and cystic acne), I completely broke down when I developed rosacea myself in my early thirties.
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Healing Rosacea with Anti-inflammatory Diet and Healthy Lifestyle
- My Proven Methods for Healthy Skin Without Using Medication
- Narrated by: Sarah Waller
- Length: 2 hrs and 15 mins
- Release date: 04-22-25
- Language: English
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Do you suffer from rosacea? Have you already tested most of the rosacea-targeting products, treatments and meds, yet nothing has helped your skin? If you answered "yes" to at least one of the above questions, then this audiobook is for you.
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Coconut Oil
- Master the Holistic Health Superfood with Anti Aging, Skin and Beauty, and Fat Burn Powers - (BONUS Chapter: Ketogenic Diet Shopping List)
- By: Brian Adams
- Narrated by: Virtual Voice
- Length: 33 mins
- Unabridged
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Coconut Oil: Master The Holistic Health Superfood with Anti Aging, Skin And Beauty and Fat Burn Powers(FREE Bonus Included: Ketogenic Diet Shopping List Coconut Oil is truly amazing! What else would you be willing to put on your face, lubricate a bicycle, or burn as a biofuel? What else has so many saturated fats but is still very healthy? For years together there’s been one ingredient that people around the world have used for everything from cooking to beautification. And recently, with people becoming more holistic minded than ever, it has gained much more popularity than ever before. ...
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Coconut Oil
- Master the Holistic Health Superfood with Anti Aging, Skin and Beauty, and Fat Burn Powers - (BONUS Chapter: Ketogenic Diet Shopping List)
- Narrated by: Virtual Voice
- Length: 33 mins
- Release date: 04-16-25
- Language: English
- Coconut Oil: Master The Holistic Health Superfood with Anti Aging, Skin And Beauty and Fat Burn Powers(FREE Bonus Included: Ketogenic Diet Shopping...
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Psoriasis Diet: A Beginner's Step-by-Step Guide for Women on Managing Psoriasis, With Curated Recipes and a Meal Plan
- By: Stephanie Hinderock
- Narrated by: Virtual Voice
- Length: 1 hr and 33 mins
- Unabridged
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People experience varying skin conditions in different phases of their lives, most especially women who are prone to experiencing different hormonal changes in their entire lives. One of these skin conditions is psoriasis. There are various ways to treat psoriasis, such as the use of topical creams, taking medications, or undergoing therapies. While generally helpful and effective, these treatments are mostly costly and do not guarantee long-term improvement. According to a study found in the British Journal of Dermatology, symptoms of psoriasis have been reduced by 48% as a result of ...
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Psoriasis Diet: A Beginner's Step-by-Step Guide for Women on Managing Psoriasis, With Curated Recipes and a Meal Plan
- Narrated by: Virtual Voice
- Length: 1 hr and 33 mins
- Release date: 11-06-24
- Language: English
- People experience varying skin conditions in different phases of their lives, most especially women who are prone to experiencing different ...
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Glow15
- A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
- By: Naomi Whittel
- Narrated by: Naomi Whittel
- Length: 7 hrs and 3 mins
- Unabridged
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Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days. A supplemental PDF with 50 delicious autophagy-boosting recipes as well as illustrated exercises is included.
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Buy the Hard Copy
- By Elizabeth on 01-09-19
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Glow15
- A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
- Narrated by: Naomi Whittel
- Length: 7 hrs and 3 mins
- Release date: 08-10-18
- Language: English
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Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days....
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Liquid Gold from the Bottom of the Pot
- Sip Your Way to Vibrant Health and Beauty with the Surprising Benefits of Bone Broth
- By: C.M. Love
- Narrated by: Virtual Voice
- Length: 28 mins
- Unabridged
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Are you looking for a natural way to improve your health, boost your beauty, and look younger? Nutrient-rich bone broth may be exactly what you’re seeking! This ancient superfood has been cherished for centuries for its many health benefits, and now it's gaining popularity once again––for good reason. In this streamlined guide, you'll discover how bone broth can improve your skin's appearance and elasticity, reduce the signs of aging, and promote healthy hair and nail growth. We’ll also explore other healing benefits of consuming bone broth, such as supporting gut health and ...
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Liquid Gold from the Bottom of the Pot
- Sip Your Way to Vibrant Health and Beauty with the Surprising Benefits of Bone Broth
- Narrated by: Virtual Voice
- Length: 28 mins
- Release date: 05-19-25
- Language: English
- Are you looking for a natural way to improve your health, boost your beauty, and look younger? Nutrient-rich bone broth may be exactly what ...
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Age-Defying Antioxidants
- Unveiling the Secrets to Longevity and Wellness
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 4 hrs and 10 mins
- Unabridged
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Dive into "Age-Defying Antioxidants," the essential eBook for a vibrant, healthier, and more radiant life. Begin a journey that demystifies antioxidants, powerful warriors combating the ravages of time. Explore Chapter 1, navigating antioxidant basics and the dance between protectors and invisible enemies. Uncover a diverse array, from vitamins to phytochemicals, slowing aging. Journey deeper with Chapter 2, unraveling the complexities of measuring compounds, making the ORAC scale a trusted friend. Transform your culinary routine with Chapter 3, curating a longevity menu brimming with ...
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Age-Defying Antioxidants
- Unveiling the Secrets to Longevity and Wellness
- Narrated by: Virtual Voice
- Length: 4 hrs and 10 mins
- Release date: 04-20-24
- Language: English
- Dive into "Age-Defying Antioxidants," the essential eBook for a vibrant, healthier, and more radiant life. Begin a journey that demystifies ...
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Organic Skin Care
- How to Achieve and Maintain Clear Skin Through Diet, Exercise, and Good Hygiene
- By: Jennifer A. Lee
- Narrated by: Virtual Voice
- Length: 18 mins
- Unabridged
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Hey! you don't need to have a Kindle Device to view this book, you can also read on your PC, Mac, Smart phone, or Tablet device. Bad skin leaves you feeling insecure, embarrassed, uncomfortable around others, unsociable, and even depressed. I know what it’s like because I’ve been there. Not too long ago I was desperate for clear skin, buying every over the counter acne medication you could ever dream of, but no acne medications ever seemed to work for me. Frustrated, and fed up, I started researching methods on how to achieve clear skin naturally. I quickly came to the realization that ...
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Organic Skin Care
- How to Achieve and Maintain Clear Skin Through Diet, Exercise, and Good Hygiene
- Narrated by: Virtual Voice
- Length: 18 mins
- Release date: 03-26-25
- Language: English
- Hey! you don't need to have a Kindle Device to view this book, you can also read on your PC, Mac, Smart phone, or Tablet device. Bad skin leaves ...
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FOREVER YOUNG ON THIS WINDING ROAD
- By: Al DaCosta
- Narrated by: Virtual Voice
- Length: 4 hrs and 29 mins
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Embrace Health and Vitality at Any Age with "FOREVER YOUNG ON THIS WINDING ROAD"! Are you 40 years old or older? If so, this book is designed especially for you! The journey of aging often starts at around age 40 and, in some cases, even earlier. However, it’s never too late to take control of your health. Your path to wellness awaits you! This book isn’t just a guide to healthy habits; it’s an invitation to redefine what it means to age well. It’s a call to action, urging you to take ownership of your aging journey on this winding road of life and actively shape it into a vibrant ...
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FOREVER YOUNG ON THIS WINDING ROAD
- Narrated by: Virtual Voice
- Length: 4 hrs and 29 mins
- Release date: 02-09-25
- Language: English
- Embrace Health and Vitality at Any Age with "FOREVER YOUNG ON THIS WINDING ROAD"! Are you 40 years old or older? If so, this book is designed ...
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The Beauty Detox Solution
- Eat Your Way to Radiant Skin, Renewed Energy, and the Body You've Always Wanted
- By: Kimberly Snyder
- Narrated by: Kimberly Snyder
- Length: 7 hrs and 19 mins
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Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red carpet ready - and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best.
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Great Content, Needs Different Narrator in Future
- By Jess the Prequel on 10-02-13
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The Beauty Detox Solution
- Eat Your Way to Radiant Skin, Renewed Energy, and the Body You've Always Wanted
- Narrated by: Kimberly Snyder
- Length: 7 hrs and 19 mins
- Release date: 03-18-13
- Language: English
- Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red carpet ready - and now you're getting the star treatment....
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Sjogren's Syndrome: A Beginner's 3-Step Guide for Women on Managing the Condition Through Diet, With Sample Recipes and a 7-Day Meal Plan
- By: Mary Golanna
- Narrated by: Virtual Voice
- Length: 51 mins
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Sjogren’s syndrome is an autoimmune condition that impacts the exocrine glands. These glands are important for the production of saliva and tears. The glands that are responsible for producing tears (the lacrimal glands) and saliva (the salivary glands) are the primary targets of the immune system's attacks, which inhibit the glands' capacity to release the relevant fluids. This can result in several issues, including dry eyes, a dry mouth, difficulty speaking, and an increased risk of tooth decay and infections. Additionally, this can make it more difficult to talk. Pain in the joints, ...
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Sjogren's Syndrome: A Beginner's 3-Step Guide for Women on Managing the Condition Through Diet, With Sample Recipes and a 7-Day Meal Plan
- Narrated by: Virtual Voice
- Length: 51 mins
- Release date: 11-04-24
- Language: English
- Sjogren’s syndrome is an autoimmune condition that impacts the exocrine glands. These glands are important for the production of saliva and tears...
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Alkaline Diet: The Ultimate Beginner’s Guide to Naturally Reclaim & Balance Your Health
- Achieve Rapid Weight Loss, Understand pH and Transform Your Body
- By: Simone Jacobs
- Narrated by: Steve Atkins-Linnell, Alicia Rose
- Length: 1 hr and 37 mins
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Massive attention has recently been directed towards the alkaline diet; there is a surprising increase in the number of people getting into the bottom of what it really is and what makes it so popular - and most importantly how effective it truly is. Which literature should you focus your attention to? Well, you have made the right decision in checking out this audiobook! Here, will walk you through all the basic facts you need to know about the alkaline diet: all the necessary things without the hard-to-comprehend nonsense.
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Recommended.
- By Alston on 09-09-18
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Alkaline Diet: The Ultimate Beginner’s Guide to Naturally Reclaim & Balance Your Health
- Achieve Rapid Weight Loss, Understand pH and Transform Your Body
- Narrated by: Steve Atkins-Linnell, Alicia Rose
- Length: 1 hr and 37 mins
- Release date: 05-07-18
- Language: English
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Massive attention has recently been directed towards the alkaline diet; there is a surprising increase in the number of people getting into the bottom of what it really is and what makes it so popular....
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Please try againRegular price: $6.95
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