Skin Diet
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The Clear Skin Diet
- By: Nina Nelson, Randa Nelson, John McDougall
- Narrated by: Nina Nelson, Randa Nelson
- Length: 6 hrs and 3 mins
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Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store. Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal, and whole grains.
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Great information and very useful!
- By Cyngnaz on 01-29-24
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The Clear Skin Diet
- Narrated by: Nina Nelson, Randa Nelson
- Length: 6 hrs and 3 mins
- Release date: 04-10-18
- Language: English
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Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store....
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The Beauty Detox Solution
- Eat Your Way to Radiant Skin, Renewed Energy, and the Body You've Always Wanted
- By: Kimberly Snyder
- Narrated by: Kimberly Snyder
- Length: 7 hrs and 19 mins
- Unabridged
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Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red carpet ready - and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best.
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Great Content, Needs Different Narrator in Future
- By Jess the Prequel on 10-02-13
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The Beauty Detox Solution
- Eat Your Way to Radiant Skin, Renewed Energy, and the Body You've Always Wanted
- Narrated by: Kimberly Snyder
- Length: 7 hrs and 19 mins
- Release date: 03-18-13
- Language: English
- Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red carpet ready - and now you're getting the star treatment....
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The Collagen Diet
- A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
- By: Dr. Josh Axe
- Narrated by: Eric Jason Martin
- Length: 6 hrs and 12 mins
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Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function. Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women.
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great info... boring robotic performance
- By Kimber B on 01-26-20
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The Collagen Diet
- A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
- Narrated by: Eric Jason Martin
- Length: 6 hrs and 12 mins
- Release date: 12-31-19
- Language: English
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Dr. Josh Axe, best-selling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen....
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Psoriasis Diet: A Beginner's Step-by-Step Guide for Women on Managing Psoriasis, With Curated Recipes and a Meal Plan
- By: Stephanie Hinderock
- Narrated by: Virtual Voice
- Length: 1 hr and 30 mins
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People experience varying skin conditions in different phases of their lives, most especially women who are prone to experiencing different hormonal changes in their entire lives. One of these skin conditions is psoriasis. There are various ways to treat psoriasis, such as the use of topical creams, taking medications, or undergoing therapies. While generally helpful and effective, these treatments are mostly costly and do not guarantee long-term improvement. According to a study found in the British Journal of Dermatology, symptoms of psoriasis have been reduced by 48% as a result of ...
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Psoriasis Diet: A Beginner's Step-by-Step Guide for Women on Managing Psoriasis, With Curated Recipes and a Meal Plan
- Narrated by: Virtual Voice
- Length: 1 hr and 30 mins
- Release date: 11-06-24
- Language: English
- People experience varying skin conditions in different phases of their lives, most especially women who are prone to experiencing different ...
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Glow15
- A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
- By: Naomi Whittel
- Narrated by: Naomi Whittel
- Length: 7 hrs and 3 mins
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Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days. A supplemental PDF with 50 delicious autophagy-boosting recipes as well as illustrated exercises is included.
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Buy the Hard Copy
- By Elizabeth on 01-09-19
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Glow15
- A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
- Narrated by: Naomi Whittel
- Length: 7 hrs and 3 mins
- Release date: 08-10-18
- Language: English
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Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days....
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Sjogren's Syndrome: A Beginner's 3-Step Guide for Women on Managing the Condition Through Diet, With Sample Recipes and a 7-Day Meal Plan
- By: Mary Golanna
- Narrated by: Virtual Voice
- Length: 51 mins
- Unabridged
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Sjogren’s syndrome is an autoimmune condition that impacts the exocrine glands. These glands are important for the production of saliva and tears. The glands that are responsible for producing tears (the lacrimal glands) and saliva (the salivary glands) are the primary targets of the immune system's attacks, which inhibit the glands' capacity to release the relevant fluids. This can result in several issues, including dry eyes, a dry mouth, difficulty speaking, and an increased risk of tooth decay and infections. Additionally, this can make it more difficult to talk. Pain in the joints, ...
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Sjogren's Syndrome: A Beginner's 3-Step Guide for Women on Managing the Condition Through Diet, With Sample Recipes and a 7-Day Meal Plan
- Narrated by: Virtual Voice
- Length: 51 mins
- Release date: 11-04-24
- Language: English
- Sjogren’s syndrome is an autoimmune condition that impacts the exocrine glands. These glands are important for the production of saliva and tears...
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Carnivore Diet
- The Most Simple Diet for Meat Lovers to Burn Fat Fast, Get Rid of Food Allergens, Digestion and Skin Issues
- By: Nathalie Seaton
- Narrated by: Cecilia Stewart
- Length: 1 hr and 12 mins
- Unabridged
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Do you love a nice steak, bacon, or seafood? Do you want to eat meat whenever you want to improve your health and burn fat fast? If so, keep reading. The carnivorous lifestyle has gained popularity recently due to its ease and simplicity as well as the fact that, for most of the thousands that try this diet, the results speak for themselves.
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Loved the book.
- By Benjamin A Hunt on 03-25-19
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Carnivore Diet
- The Most Simple Diet for Meat Lovers to Burn Fat Fast, Get Rid of Food Allergens, Digestion and Skin Issues
- Narrated by: Cecilia Stewart
- Length: 1 hr and 12 mins
- Release date: 03-22-19
- Language: English
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Do you love a nice steak, bacon, or seafood? Do you want to eat meat whenever you want to improve your health and burn fat fast? If so, keep reading....
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Coconut Oil & Weigh Loss for Beginners & Coconut Oil for Skin Care & Hair Loss
- Essential Box Set #4
- By: Lindsey Pylarinos
- Narrated by: Millian Quinteros
- Length: 37 mins
- Unabridged
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You know coconut oil as a kitchen staple primarily used for cooking purposes. However, are you aware that its soaring popularity these days is because of a particular thing it can do? Coconut oil can make you lose your excess weight quickly while maintaining your good health condition.
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Coconut Oil & Weigh Loss for Beginners & Coconut Oil for Skin Care & Hair Loss
- Essential Box Set #4
- Narrated by: Millian Quinteros
- Length: 37 mins
- Release date: 01-28-15
- Language: English
- You know coconut oil as a kitchen staple primarily used for cooking purposes....
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Apple Cider Vinegar Benefits
- Natural Weight Loss and Health Benefits - Glowing Health and Skin - Natural Cures and Alkaline Healing with Apple Cider Vinegar
- By: Dana Lee
- Narrated by: Claire Neigenfind
- Length: 1 hr and 35 mins
- Unabridged
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I started supplementing with apple cider vinegar many years ago and it has had dramatic effects on my health and physique. I authored this audiobook for newcomers to this “miracle liquid” that has been around for thousands of years. Learn about apple cider vinegar today so you can start putting it to use and improving your life.
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ACV Great info many Uses
- By Ms Ree on 01-10-19
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Apple Cider Vinegar Benefits
- Natural Weight Loss and Health Benefits - Glowing Health and Skin - Natural Cures and Alkaline Healing with Apple Cider Vinegar
- Narrated by: Claire Neigenfind
- Length: 1 hr and 35 mins
- Release date: 05-24-18
- Language: English
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I started supplementing with apple cider vinegar many years ago and it has had dramatic effects on my health and physique. I authored this audiobook for newcomers to this “miracle liquid” that has been around for thousands of years....
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The Acne Cure: The Ultimate Guide To Clear Skin (Acne in Beauty, Acne in Health and Personal Care, Acne No More, Acne Treatment, Acne Diet, Acne Free Skin, Acne Free)
- By: Cindy Hoffner
- Narrated by: Heather Kae Smith
- Length: 31 mins
- Unabridged
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How to have clear skin, The Acne Cure is out now! If you're someone who has acne problems that are negatively affecting your life, this audiobook is for you! If you want to live a happy, fulfilling life, then stop waiting and start listening! You’re about to discover how to live a happy life with clear skin. You will learn different forms of treatment that will enable you start feeling free of acne.
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The Acne Cure: The Ultimate Guide To Clear Skin (Acne in Beauty, Acne in Health and Personal Care, Acne No More, Acne Treatment, Acne Diet, Acne Free Skin, Acne Free)
- Narrated by: Heather Kae Smith
- Length: 31 mins
- Release date: 01-23-18
- Language: English
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How to have clear skin, The Acne Cure is out now! If you're someone who has acne problems that are negatively affecting your life, this audiobook is for you....
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Age-Defying Antioxidants
- Unveiling the Secrets to Longevity and Wellness
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 4 hrs and 13 mins
- Unabridged
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Dive into "Age-Defying Antioxidants," the essential eBook for a vibrant, healthier, and more radiant life. Begin a journey that demystifies antioxidants, powerful warriors combating the ravages of time. Explore Chapter 1, navigating antioxidant basics and the dance between protectors and invisible enemies. Uncover a diverse array, from vitamins to phytochemicals, slowing aging. Journey deeper with Chapter 2, unraveling the complexities of measuring compounds, making the ORAC scale a trusted friend. Transform your culinary routine with Chapter 3, curating a longevity menu brimming with ...
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Age-Defying Antioxidants
- Unveiling the Secrets to Longevity and Wellness
- Narrated by: Virtual Voice
- Length: 4 hrs and 13 mins
- Release date: 04-20-24
- Language: English
- Dive into "Age-Defying Antioxidants," the essential eBook for a vibrant, healthier, and more radiant life. Begin a journey that demystifies ...
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Ketogenic Diet for Seniors
- Sleep Better. Improve Your Mood. Look Better. Improve Your Skin. Lose Weight. Boost Your Brain. Supercharge Your Memory and Live Longer
- By: Hunter Mackenzie
- Narrated by: W. Lawrence Nash
- Length: 2 hrs and 36 mins
- Unabridged
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If you want to get back your memory, improve your mood, and lead a happier and healthier life, this book is for you. You are considering listening to this book because you are concerned - concerned about your general health and well-being, or concerned over specific things such as your weight or your brain health, which go together, hand in hand. I am the same age as you. You and I have experienced similar things in life over many decades, and I do know what worries you about your health are exactly the same things which used to worry me.
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Ketogenic Diet for Seniors
- Sleep Better. Improve Your Mood. Look Better. Improve Your Skin. Lose Weight. Boost Your Brain. Supercharge Your Memory and Live Longer
- Narrated by: W. Lawrence Nash
- Length: 2 hrs and 36 mins
- Release date: 06-16-21
- Language: English
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If you want to get back your memory, improve your mood, and lead a happier and healthier life, this book is for you. You are considering listening to this book because you are concerned - concerned about your general health and well-being, or concerned over specific things....
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The Essential Shield
- Unlocking the Power of Antioxidants for Optimal Health
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 4 hrs and 25 mins
- Unabridged
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Unleash the power of nature's invisible guardians with "The Essential Shield," your comprehensive guide to antioxidants and their vital role in promoting health, preventing disease, and enhancing longevity. Embark on a journey through the molecular world with our opening chapter, where you'll unravel the mysteries of free radicals and oxidative stress, and discover the potent chemistry behind antioxidants. Learn how these microscopic marvels form an intricate defense system and explore advanced methods for measuring their activity. Dive deeper into the revealing connections between ...
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The Essential Shield
- Unlocking the Power of Antioxidants for Optimal Health
- Narrated by: Virtual Voice
- Length: 4 hrs and 25 mins
- Release date: 04-20-24
- Language: English
- Unleash the power of nature's invisible guardians with "The Essential Shield," your comprehensive guide to antioxidants and their vital role in ...
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Homemade Body Scrubs & Masks for Beginners [2nd Edition]
- 50 Proven All Natural, Easy Recipes for Body & Facial Masks to Exfoliate Nourish, & Care for Your Skin
- By: Lindsey P.
- Narrated by: Millian Quinteros
- Length: 1 hr and 15 mins
- Unabridged
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Exfoliation should always be a part of your skincare routine. It helps unclog your pores, slough off dull skin, balance sebum production, and even out your complexion. Most importantly, exfoliation keeps the skin healthy, young-looking, and more glowing. The good news is that you don't have to purchase expensive exfoliates and masks to have beautiful skin! You can easily make your own scrubs with the different items that are found in your home and garden.
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Homemade Body Scrubs & Masks for Beginners [2nd Edition]
- 50 Proven All Natural, Easy Recipes for Body & Facial Masks to Exfoliate Nourish, & Care for Your Skin
- Narrated by: Millian Quinteros
- Length: 1 hr and 15 mins
- Release date: 02-05-15
- Language: English
- You don't have to purchase expensive exfoliates and masks to have beautiful skin! You can easily make your own scrubs with the different items that are found in your home and garden....
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Nature's Defenders
- Unlocking the Antioxidant Code to Combat Inflammation
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 4 hrs and 20 mins
- Unabridged
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Dive into the empowering world of optimal health and wellness with "Nature's Defenders," your quintessential guide to unlocking the potent force of antioxidants in your daily life. Traverse the interconnected landscape of nutrition and science, where each page turns into a journey through the inner workings of your body and the foods that fuel its resilience against modern-day health challenges. "Nature's Defenders" takes a comprehensive look at the ways inflammation and antioxidants are the yin and yang of our well-being. Starting with the basics, the book meticulously explains the role of...
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Nature's Defenders
- Unlocking the Antioxidant Code to Combat Inflammation
- Narrated by: Virtual Voice
- Length: 4 hrs and 20 mins
- Release date: 04-21-24
- Language: English
- Dive into the empowering world of optimal health and wellness with "Nature's Defenders," your quintessential guide to unlocking the potent force of...
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Eating Beautiful
- How a Healthy Diet Can Improve Your Skin, Hair, Body & Attitude. Get Better Looking by Eating Better.
- By: Jacqueline Rama
- Narrated by: Alana Brown
- Length: 35 mins
- Unabridged
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A healthy and balanced diet, as we understand, is vital for our health, but also can make us better looking. All the minerals and vitamins that can be found in a healthy diet offer us the energy and vigor to go about our lives. Eating healthy is likewise great for our health and wellness, as it shields us from all those diseases that can be deadly. A healthy diet stops diabetes, cardiac arrest, stroke, and cancer. A healthy and balanced life boosts the look of your skin, hair, and body.
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Eating Beautiful
- How a Healthy Diet Can Improve Your Skin, Hair, Body & Attitude. Get Better Looking by Eating Better.
- Narrated by: Alana Brown
- Length: 35 mins
- Release date: 03-17-21
- Language: English
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A healthy and balanced diet, as we understand, is vital for our health, but also can make us better looking. All the minerals and vitamins that can be found in a healthy diet offer us the energy and vigor to go about our lives....
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Healing Psoriasis Naturally
- A Guide to Clearing Your Skin and Improving Your Health Through the Power of Diet, Lifestyle and Alternative Therapies
- By: Ruby Winston
- Narrated by: Steven Myles
- Length: 34 mins
- Unabridged
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Psoriasis is a chronic autoimmune condition that affects the skin, causing red, scaly patches and itching. It is a common condition that affects millions of people worldwide, and while there are conventional treatments available, many people are looking for natural alternatives to manage their symptoms. This audiobook is dedicated to exploring natural ways to heal psoriasis. It will cover various aspects of the condition, including causes, symptoms, and common treatments, as well as natural alternatives that can help reduce symptoms and improve quality of life.
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Healing Psoriasis Naturally
- A Guide to Clearing Your Skin and Improving Your Health Through the Power of Diet, Lifestyle and Alternative Therapies
- Narrated by: Steven Myles
- Length: 34 mins
- Release date: 03-21-23
- Language: English
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Psoriasis is a chronic autoimmune condition that affects the skin, causing red, scaly patches and itching. This audiobook is dedicated to exploring natural ways to heal psoriasis....
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Clean
- The New Science of Skin and the Beauty of Doing Less
- By: James Hamblin
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
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Hygiene prevents the spread of disease and saves countless lives. But in recent decades, rather than safeguarding us from illness, an obsession with ‘cleanliness’ seems to have been having the opposite effect. As we are now starting to realise, our overuse of soap, sanitisers and untested, misleading skin-care products is doing untold damage to our skin’s vital microbial layer, which influences everything from acne, eczema and dry skin to how we smell.
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Clean
- The New Science of Skin and the Beauty of Doing Less
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Release date: 08-06-20
- Language: English
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Doctor and preventative medicine expert James Hamblin gave up showering five years ago and only ever uses soap on his hands....
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The 10-Day Skin Brushing Detox
- The Easy, Natural Plan to Look Great, Feel Amazing, & Eliminate Cellulite
- By: Mia Campbell
- Narrated by: Dave Wright
- Length: 5 hrs and 43 mins
- Unabridged
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Dry skin brushing (or body brushing) is an old naturopathic technique with numerous benefits - not just cellulite elimination. It simply involves brushing the body all over with a firm brush. Why? Because it makes you look and feel absolutely amazing! It works as a detox by stimulating the lymphatic and blood systems, boosting metabolism, and improving elimination through the skin - the body's largest organ. Done incorrectly, a detox can make you feel awful - the side effects can be pretty rough.
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The 10-Day Skin Brushing Detox
- The Easy, Natural Plan to Look Great, Feel Amazing, & Eliminate Cellulite
- Narrated by: Dave Wright
- Length: 5 hrs and 43 mins
- Release date: 06-27-14
- Language: English
- Dry skin brushing (or body brushing) is an old naturopathic technique with numerous benefits - not just cellulite elimination. It simply involves brushing the body all over with a firm brush....
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Apple Cider Vinegar Therapy: Detoxify Your Body, Lose Weight, Moisturize, Exfoliate Skin (Shampoo, Conditioner, Masks, Healthy Drinks Recipes) + Dry Fasting: Guide to Miracle of Fasting
- By: Greenleatherr
- Narrated by: Russell Newton
- Length: 1 hr and 5 mins
- Unabridged
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This book contains proven steps and strategies on how to use apple cider vinegar for health and beauty the natural way. This book will also teach you how this wonderful vinegar can help make you healthier, look younger, and feel better. From now on, you will no longer throw out your apple peels and cores as you can turn them into something wonderful and important.
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Apple Cider Vinegar Therapy: Detoxify Your Body, Lose Weight, Moisturize, Exfoliate Skin (Shampoo, Conditioner, Masks, Healthy Drinks Recipes) + Dry Fasting: Guide to Miracle of Fasting
- Narrated by: Russell Newton
- Length: 1 hr and 5 mins
- Release date: 03-17-20
- Language: English
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This book contains proven steps and strategies on how to use apple cider vinegar for health and beauty the natural way. This book will also teach you how this wonderful vinegar can help make you healthier, look younger, and feel better....
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Please try againRegular price: $5.45 or 1 credit
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