Diet Plan

Product List
    • 7 Cutting Edge Nutrition Secrets You Need Even If You Are over 50 - The Bodybuilding Diet Plan for Men and Women
    • By: Rex Bonds
    • Narrated by: Eric Burr
    • Length: 3 hrs and 38 mins
    • Release date: 09-23-20
    • Language: English
    • 4.5 out of 5 stars 66 ratings
    • Would you like to know how to get to that mystical “next level” in your fitness? Do you want to know how to almost effortlessly keep your fitness? Listen to find out more....

    Regular price: $14.95 or 1 credit

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    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 5 hrs and 33 mins
    • Release date: 01-10-23
    • Language: English
    • 4.5 out of 5 stars 173 ratings
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Regular price: $15.75 or 1 credit

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    • A Natural Guide to Managing Hormones, Health, and Happiness
    • By: Hillary Wright, Elizabeth M. Ward
    • Narrated by: Nancy Linari
    • Length: 8 hrs and 22 mins
    • Release date: 09-08-20
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits....

    Regular price: $15.75 or 1 credit

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    • The Ultimate Guide to the Renal Diet with Healthy Meal Plan
    • By: EDUARDO BOLANOS
    • Narrated by: EDUARDO BOLANOS
    • Length: 1 hr and 27 mins
    • Release date: 12-03-23
    • Language: English
    • Not rated yet
    • A renal diet is concerned with regulating the intake of protein and phosphorus in your diet. Limiting your sodium intake is also important. By controlling these two factors, you can control the majority of the toxins/waste produced by your body....

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  • Regular price: $4.99 or 1 credit

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    • Easy and Healthy Mediterranean Diet Recipes to Prep, Grab and Go 21-Day Fix Meal Plan to Lose Weight as Fast as Possible
    • By: Brandon Hearn
    • Narrated by: Duff MacDonald
    • Length: 1 hr and 21 mins
    • Release date: 04-22-19
    • Language: English
    • 5 out of 5 stars 336 ratings
    • As a traditional way of eating for many cultures worldwide, the Mediterranean diet wasn’t designed for weight loss. It just so happens that one of the healthiest diets around the globe also is good for keeping your weight down....

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    • By: Michael D Kaiser
    • Narrated by: Shane Norwood
    • Length: 3 hrs and 9 mins
    • Release date: 04-06-21
    • Language: English
    • 4.5 out of 5 stars 27 ratings
    • The Carnivore Diet is a paradigm-breaking nutritional strategy that takes traditional diet ideas and plans and turns them upside down. It breaks just about all the "rules" and delivers outstanding results. Many find the true simplicity of this diet the most refreshing aspect of it....

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  • Regular price: $4.99 or 1 credit

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    • A step-by-step guide to use diet and exercise to manage blood sugars
    • By: Julie Cunningham
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 48 mins
    • Release date: 01-25-24
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Are you tired of struggling with your blood sugar levels? Ready to take control of your health and enjoy life without worrying about how to manage ...

    Regular price: $5.99 or 1 credit

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  • Regular price: $25.19 or 1 credit

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    • 30-Days Meal Plan to Avoid Dialysis and Control Every Stage of Kidney Disease. Includes Delicious Healthy Recipes with Low Sodium, Low Potassium and Low Phosphorus
    • By: Isabel Taylor
    • Narrated by: Una McGruber
    • Length: 4 hrs and 4 mins
    • Release date: 06-03-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • A renal diet is a highly nutritious one for patients with kidney issues. It is estimated that only 25 percent of the entire amount of nephrons are required to keep renal function. That usually means that the renal failure process is well protected from failure....

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  • Regular price: $9.99 or 1 credit

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    • A Couple of Simple Steps Every Day to Create the Life You Want
    • By: Marc Reklau
    • Narrated by: Derek Doepker
    • Length: 4 hrs and 12 mins
    • Release date: 01-15-17
    • Language: English
    • 4.5 out of 5 stars 194 ratings
    • In this simple, fast-paced audiobook, you will be learning what it takes to create the life you want....

    Regular price: $11.17 or 1 credit

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    • 1000 Days of Healthy and Delicious Low-Fat Recipes to Heal Your Liver, Promote Energy and Live Healthy with 30 Days Meal Plan
    • By: Dr. Angela Wicks
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 58 mins
    • Release date: 04-22-24
    • Language: English
    • Not rated yet
    • The Fatty Liver Diet Cookbook is a comprehensive guide to managing and reversing nonalcoholic fatty liver disease (NAFLD) through a healthy and ...

    Regular price: $13.99 or 1 credit

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  • Regular price: $9.99 or 1 credit

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  • Regular price: $9.90 or 1 credit

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  • Regular price: $5.99 or 1 credit

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    • Prevent and Reverse Polycystic Ovary Syndrome Through Diet and Fasting
    • By: Nadia Brito Pateguana, Dr. Jason Fung
    • Narrated by: Jana Berengel
    • Length: 6 hrs and 36 mins
    • Release date: 09-23-21
    • Language: English
    • 4 out of 5 stars 35 ratings
    • New York Times best-selling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting....

    Regular price: $13.27 or 1 credit

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    • 4 Weeks Meal Plan
    • By: Charles Kelso
    • Narrated by: Eric LaCord
    • Length: 2 hrs and 1 min
    • Release date: 07-26-18
    • Language: English
    • 3.5 out of 5 stars 5 ratings
    • The Mediterranean diet is a time-tested and proven way to improve your overall health. Not only does this diet overload your taste buds with some of the tastiest foods in the world, it’s also one of the most sustainable ways to lose weight, decrease inflammation, and live healthier....

    Regular price: $6.23 or 1 credit

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