Space Meditation
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Making Space
- Creating a Home Meditation Practice
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 53 mins
- Unabridged
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Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; performing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully created audiobook can help you create a sense of retreat and sanctuary anywhere at home.
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Making Space Encourages me to Change Bad Habits
- By Maggie Hess on 11-04-20
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Making Space
- Creating a Home Meditation Practice
- Narrated by: Edoardo Ballerini
- Length: 53 mins
- Release date: 09-22-15
- Language: English
- Transform any space into a place of peace and calm with this inspiring guide from celebrated Zen master Thich Nhat Hanh....
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A Healing Space
- Befriending Ourselves in Difficult Times
- By: Matt Licata
- Narrated by: Susie Godfrey
- Length: 8 hrs and 10 mins
- Unabridged
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What does healing mean to you? For many of us, to ‘heal’ is to solve a problem – to remove an illness, put a trauma behind us, or get rid of something we don’t like in our life. Yet does that idea of healing serve us … or does it cut us off from life’s gifts? With A Healing Space, Dr. Matt Licata extends an invitation to explore the endless richness of your life – without minimising or turning away from hardship, nor by seeking the shelter of comfort or certainty.
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Deeply insightful; writing is a piece of art
- By E Stead on 04-14-21
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A Healing Space
- Befriending Ourselves in Difficult Times
- Narrated by: Susie Godfrey
- Length: 8 hrs and 10 mins
- Release date: 11-03-20
- Language: English
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What does healing mean to you? For many of us, to ‘heal’ is to solve a problem – to remove an illness, put a trauma behind us, or get rid of something we don’t like in our life. Yet does that idea of healing serve us … or does it cut us off from life’s gifts?
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Finding the Space to Lead
- A Practical Guide to Mindful Leadership
- By: Janice Marturano
- Narrated by: Janice Marturano
- Length: 8 hrs and 1 min
- Unabridged
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We already know from scientific research that mindfulness practices enhance mental health and improve clarity and focus. Finding the Space to Lead shows how this training has specific value for leaders. This is not a new leadership system to add to the burden of already overworked people. It brings the concepts of mindfulness into the everyday life of anyone in a leadership role, through specific exercises that address practical issues.
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Meant for those wanting to be "good" leaders
- By Patrick on 02-03-17
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Finding the Space to Lead
- A Practical Guide to Mindful Leadership
- Narrated by: Janice Marturano
- Length: 8 hrs and 1 min
- Release date: 01-07-14
- Language: English
- Janice Marturano explains how Mindful Leadership training integrates the practice of mindfulness meditation and self-awareness with the practical tools of management....
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Agoraphobia Cure
- Daily Neuro-Linguistic Programming (NLP) Therapy to Help You Cure the Fear and Anxiety of Being in Open Crowded Spaces or Enclosed Spaces Using Positive Affirmations, Meditation
- By: Stephens Hyang
- Narrated by: David Deighton
- Length: 29 mins
- Unabridged
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Both affirmation and hypnosis can be very effective in treating phobias. Both techniques have shown various degrees of effectiveness in managing object phobias, social phobias, and situational phobias. Making things even better is the fact that you can use these two techniques together and even with other therapeutic techniques to achieve maximum results. For these reasons, people are asking where they can get affirmation and hypnosis treatments for phobias.
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Horrible
- By Family A. on 10-18-20
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Agoraphobia Cure
- Daily Neuro-Linguistic Programming (NLP) Therapy to Help You Cure the Fear and Anxiety of Being in Open Crowded Spaces or Enclosed Spaces Using Positive Affirmations, Meditation
- Narrated by: David Deighton
- Length: 29 mins
- Release date: 12-05-17
- Language: English
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Both affirmation and hypnosis can be very effective in treating phobias. Both techniques have shown various degrees of effectiveness in managing object phobias, social phobias, and situational phobias....
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Spinal Breathing Pranayama - Journey to Inner Space
- AYP Enlightenment Series, Book 2
- By: Yogani
- Narrated by: Yogani
- Length: 3 hrs and 12 mins
- Unabridged
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Spinal breathing pranayama is one of the most important practices in all of yoga, producing positive effects in our health, well-being, and every aspect of our daily living. Moreover, this simple daily practice purifies and opens us to our ecstatic inner realms, taking us on an exciting journey to inner space. The consequences of this journey are as practical as they are profound.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
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Transformational meditation
- By Amazon Customer on 10-09-21
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Spinal Breathing Pranayama - Journey to Inner Space
- AYP Enlightenment Series, Book 2
- Narrated by: Yogani
- Length: 3 hrs and 12 mins
- Release date: 12-14-17
- Language: English
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Spinal breathing pranayama is one of the most important practices in all of yoga, producing positive effects in our health, well-being, and every aspect of our daily living....
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Serenity Scaped
- Cultivating Peace Through Zen Garden Mastery
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 5 hrs and 21 mins
- Unabridged
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Step into the pages of "Serenity Scaped" and embark on a journey to transform your outdoor space into an oasis of tranquility and mindfulness that transcends beyond the ordinary. This book is your ticket to embracing the ancient philosophy of Zen and crafting a personal sanctuary that becomes a seamless extension of inner peace and contemplation. Within this treasured tome, prepare to uncover the heart of serene garden design as you're introduced to the profound benefits of a mindful outdoor space. Immerse yourself in every facet, as you learn to understand and appreciate the essence of ...
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Serenity Scaped
- Cultivating Peace Through Zen Garden Mastery
- Narrated by: Virtual Voice
- Length: 5 hrs and 21 mins
- Release date: 04-20-24
- Language: English
- Step into the pages of "Serenity Scaped" and embark on a journey to transform your outdoor space into an oasis of tranquility and mindfulness that ...
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A Bedtime Meditation for Kids
- By: Ashley Joseph
- Narrated by: Noah DeBiase
- Length: 29 mins
- Unabridged
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Does your child struggle to fall asleep easily? Then this story about a relaxing walk in the forest might be just the thing they need to help them fall asleep themselves. Your child will take a journey in their imagination, through the trees, meet the Green Man and hear the voices of the trees around them. If your child loves nature stories or fun adventures, they'll love this bedtime meditation - and you'll love it, as the the story can help them relax and get ready for sleep.
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Marvellous
- By Anonymous User on 05-05-23
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A Bedtime Meditation for Kids
- Narrated by: Noah DeBiase
- Length: 29 mins
- Release date: 04-21-20
- Language: English
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If your child loves nature stories or fun adventures, they'll love this bedtime meditation - and you'll love it, as the the story can help them relax and get ready for sleep....
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Creative Intuitive Solutions Spaces
- The Ultimate Guide to Aura Healing & Space Clearing
- By: Ryan Zink
- Narrated by: Donnie Lansdale
- Length: 2 hrs and 17 mins
- Unabridged
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Discover how to use the power of the mind's eye and shift toxic energies to create the life you desire with author Ryan Zink's book, Creative Intuitive Solutions Spaces. By learning how to clear low-vibe dense energies, you will be able to start attracting more of what you desire and achieve more than you ever thought possible. This book of personal empowerment provides a daily meditation practice that will help you heal and unlock your potential.
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Creative Intuitive Solutions Spaces
- The Ultimate Guide to Aura Healing & Space Clearing
- Narrated by: Donnie Lansdale
- Series: Creative Intuitive Solutions Ryan Zink Meditation
- Length: 2 hrs and 17 mins
- Release date: 03-05-24
- Language: English
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Discover how to use the power of the mind's eye and shift toxic energies to create the life you desire with author Ryan Zink's book, Creative Intuitive Solutions Spaces.
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Tibetan Healing Sound Bundle 2 in 1
- Relaxing, Calming and Peaceful Music for Meditation. Cleans the Aura and Space with This Powerfull Vibration Sound.
- By: Tibetan Meditation Music
- Narrated by: Derek Bergman
- Length: 10 hrs and 5 mins
- Unabridged
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Sound interesting? The author thinks so too! Listen to Tibetan Healing Sound Bundle 2 in 1 for the best meditation sounds for relaxing.
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It was just annoying.
- By LaurieGrugett on 12-05-20
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Tibetan Healing Sound Bundle 2 in 1
- Relaxing, Calming and Peaceful Music for Meditation. Cleans the Aura and Space with This Powerfull Vibration Sound.
- Narrated by: Derek Bergman
- Length: 10 hrs and 5 mins
- Release date: 04-01-20
- Language: English
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Sound interesting? The author thinks so too! Listen to Tibetan Healing Sound Bundle 2 in 1 for the best meditation sounds for relaxing....
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Bedtime Stories for Kids
- Meditation Stories for Kids with Aliens, Dragons, Pirates, Fairies, Outer Space and Life Lessons. Help Children Fall Asleep Feeling Calm and Learn Mindfulness (Reading Bedtime Stories Book 1)
- By: Project Storytime
- Narrated by: Tom Fria
- Length: 5 hrs and 7 mins
- Unabridged
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Thеrе'ѕ nоthіng quite lіkе spending quality time with your children by listening to a bеdtіmе bооk juѕt bеfоrе they gо to ѕlеер. Just imagine not only the bonding experience you'll create between you and your little ones, but also thе fееlіng уоu will get by sharing аnd рlаntіng a possible lifelong іntеrеѕt in bооkѕ аnd lіtеrаturе as well. Whаt bеttеr way tо teach mоrаlѕ than through mаgiсаl and meditational short ѕtоriеѕ whiсh еntwinеѕ thе message within thе limitations оf thе tаlе.
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Adorable stories for kids to start sleeping
- By Lewis D. Conrad on 06-23-20
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Bedtime Stories for Kids
- Meditation Stories for Kids with Aliens, Dragons, Pirates, Fairies, Outer Space and Life Lessons. Help Children Fall Asleep Feeling Calm and Learn Mindfulness (Reading Bedtime Stories Book 1)
- Narrated by: Tom Fria
- Length: 5 hrs and 7 mins
- Release date: 02-21-20
- Language: English
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Thеѕе ѕhоrt bеdtimе ѕtоriеѕ fоr kidѕ аrе ѕurе to please your little оnе as they drift off intо рlеаѕаnt drеаmѕ. So, what are you waiting for....
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Secrets of an Organized Home and a Peaceful Mind
- Reclaim Your House and Space. Gain Motivation and Restore Your Willpower.
- By: Ashton Lee
- Narrated by: Rebecca Leah Kaemena
- Length: 4 hrs and 11 mins
- Unabridged
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Reclaim your house and space. Gain motivation and restore your willpower. Reset your mind and change your habits. For this audiobook, resetting your mind is the action of taking a look at previous habits and lifestyle choices and deciding if these are ways you want to continue thinking. Take a moment to identify - and be okay acknowledging - existing and ingrained negative associations and mental habits. This could be something as easy as allowing one small adverse action to influence your entire day. Define your goals and set yourself up for success.
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Secrets of an Organized Home and a Peaceful Mind
- Reclaim Your House and Space. Gain Motivation and Restore Your Willpower.
- Narrated by: Rebecca Leah Kaemena
- Length: 4 hrs and 11 mins
- Release date: 07-21-21
- Language: English
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Reclaim your house and space. Gain motivation and restore your willpower. Reset your mind and change your habits. For this audiobook, resetting your mind is the action of taking a look at previous habits and lifestyle choices and deciding if these are ways you want to continue thinking....
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Clutter-free Me
- Meditations on Making Space & Finding Pleasure in Everyday Housekeeping
- By: Kathryn Holler
- Narrated by: Ali Thomas
- Length: 4 hrs and 4 mins
- Unabridged
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This book offers helpful information concerning decluttering, stopping clutter at the source, and task specific meditations to confront disorganization and chores in your home. By harnessing the power of mindfulness, a clutter-free house can be achieved, enjoyed, and maintained.
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Clutter-free Me
- Meditations on Making Space & Finding Pleasure in Everyday Housekeeping
- Narrated by: Ali Thomas
- Length: 4 hrs and 4 mins
- Release date: 03-27-23
- Language: English
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This book offers helpful information concerning decluttering, stopping clutter at the source, and task specific meditations to confront disorganization and chores in your home. By harnessing the power of mindfulness, a clutter-free house can be achieved, enjoyed, and maintained....
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Meditación en el silencio [Meditation in Silence]
- El espacio entre dos pensamientos [The Space Between Two Thoughts]
- By: Jaime Antonio Marizón
- Narrated by: Jaime Antonio Marizón
- Length: 3 hrs and 38 mins
- Unabridged
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La Meditación en el silencio es paz total, es acceder al espacio entre dos pensamientos y anclarse allí, sumergidos en la auténtica paz, en el verdadero descanso, en la ausencia total de pensamientos. El Buda encontró a través de la Meditación la respuesta a sus grandes interrogantes sobre el dolor, el sufrimiento, la vejez y la muerte. Así también, todos podemos encontrar estas respuestas utilizando esta maravillosa técnica.
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Meditación en el silencio [Meditation in Silence]
- El espacio entre dos pensamientos [The Space Between Two Thoughts]
- Narrated by: Jaime Antonio Marizón
- Length: 3 hrs and 38 mins
- Release date: 08-12-21
- Language: Spanish
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La Meditación en el silencio es paz total, es acceder al espacio entre dos pensamientos y anclarse allí, sumergidos en la auténtica paz, en el verdadero descanso, en la ausencia total de pensamientos....
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Breathing Space for New Mothers
- Rest, Stretch, and Smile - One Yoga Minute at a Time
- By: Alison Rogers, Erin O. White
- Narrated by: Mandy Kaplan
- Length: 3 hrs and 26 mins
- Unabridged
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Yoga instructor Alison Rogers and coauthor Erin O. White forge a new path through contemporary motherhood with their collection of gentle suggestions for beginning and deepening a home yoga practice for new mothers. From the warm-up of first days with a newborn to the wobbly-but-standing postures of confident new motherhood, Breathing Space for New Mothers encourages women to notice and nurture their feelings and foster self-compassion to approach motherhood with curiosity instead of fear, improvisation instead of rigidity, and humor instead of worry.
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Breathing Space for New Mothers
- Rest, Stretch, and Smile - One Yoga Minute at a Time
- Narrated by: Mandy Kaplan
- Length: 3 hrs and 26 mins
- Release date: 09-17-19
- Language: English
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A gentle and novel guide to new motherhood - one that encourages women to take time to breathe, embrace their experiences, and be "good enough" - one yoga minute at a time....
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Do Less Be More
- Ban Busy and Make Space for What Matters
- By: Susan Pearse, Martina Sheehan
- Narrated by: Susan Pearse, Martina Sheehan
- Length: 4 hrs and 1 min
- Unabridged
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Unleash your greatest potential by slowing down and doing less. At a time when being busy is worn as a badge of honour and we are accustomed to filling every waking moment with (often useless or unpleasant) activity, Do Less Be More explores why switching off, or at the very least slowing down, is vital to ensure we achieve what we want. Busyness is a barrier to self-reflection, a hindrance to novel solutions and a smokescreen to clarity.
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Do Less Be More
- Ban Busy and Make Space for What Matters
- Narrated by: Susan Pearse, Martina Sheehan
- Length: 4 hrs and 1 min
- Release date: 01-10-18
- Language: English
- Unleash your greatest potential by slowing down and doing less....
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