Spectrum Diet

Product List
    • A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
    • By: Dean Ornish M.D.
    • Narrated by: Dean Ornish M.D., Anne Ornish
    • Length: 3 hrs and 28 mins
    • Release date: 12-26-07
    • Language: English
    • 4 out of 5 stars 158 ratings
    • A groundbreaking audiobook that helps you determine where you are on the spectrum of health and gives you choices for gaining and sustaining optimum health for life....

    Regular price: $9.00 or 1 credit

    Sale price: $9.00 or 1 credit

    • Find Your Food Triggers and Reset Your System
    • By: Dr. Will Cole, Eve Adamson
    • Narrated by: Dr. Will Cole
    • Length: 6 hrs and 4 mins
    • Release date: 10-15-19
    • Language: English
    • 4.5 out of 5 stars 646 ratings
    • The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing....

    Regular price: $14.39 or 1 credit

    Sale price: $14.39 or 1 credit

  • Regular price: $6.20 or 1 credit

    Sale price: $6.20 or 1 credit

    • An Action Guide for Parents of Young Children with Early Signs of Autism
    • By: Mary Lynch Barbera Ph.D.
    • Narrated by: Mary Lynch Barbera Ph.D.
    • Length: 8 hrs and 15 mins
    • Release date: 03-30-21
    • Language: English
    • 4.5 out of 5 stars 64 ratings
    • This is the first book of its kind that calls attention to an important fact: Parents can make a tremendous impact on their child through behavioral practices taught at home....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • Steps to Incorporating Colorful, Nutrient-Dense Foods for a Balanced Lifestyle
    • By: Southerland Publishing
    • Narrated by: Virtual Voice
    • Length: 1 hr and 7 mins
    • Release date: 03-15-24
    • Language: English
    • Not rated yet
    • Elevate your meals and health by embracing the colorful spectrum of nature's offerings. Dive into the nutritional and flavorful benefits of diverse...

    Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

    Included in Plus membership
    • No-Sugar, Low-Carb Recipes for Picky Eaters
    • By: Ernie Braveboy
    • Narrated by: Aracelis Gotay
    • Length: 1 hr and 42 mins
    • Release date: 10-26-23
    • Language: English
    • Not rated yet
    • Discover The Autism-Friendly Cookbook: unleash a world of flavor for picky eaters....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • A Step-by-Step Guide to Hope and Healing by Living Gluten Free and Casein Free (GFCF) and Other Interventions
    • By: Dr. Kotb
    • Narrated by: Lili Dubuque
    • Length: 5 hrs and 1 min
    • Release date: 01-19-18
    • Language: English
    • 4 out of 5 stars 6 ratings
    • Parents: This book is for you. Watching your child struggle with ADHD can make you feel helpless. You can dramatically improve life for your child with ADHD....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
    • By: Amy Myers
    • Narrated by: Tanya Eby
    • Length: 7 hrs and 43 mins
    • Release date: 01-27-15
    • Language: English
    • 4.5 out of 5 stars 655 ratings
    • Over 90 percent of the population suffers from inflammation or an autoimmune disorder....

    Regular price: $21.59 or 1 credit

    Sale price: $21.59 or 1 credit

  • Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • Book 1
    • By: Samantha Mina
    • Narrated by: Jason Burkhead
    • Series: Spectrum, Book 1
    • Length: 9 hrs and 26 mins
    • Release date: 12-12-18
    • Language: English
    • 5 out of 5 stars 8 ratings
    • This six-part series follows an eclectic cast of teens fighting to find their place in the wars plaguing their dystopian world....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • By: Alan Jacobson
    • Narrated by: Julia Farhat
    • Series: Karen Vail, Book 6
    • Length: 15 hrs and 26 mins
    • Release date: 01-14-15
    • Language: English
    • 4 out of 5 stars 32 ratings
    • The year is 1995 and the NYPD has just graduated a promising new patrol officer named Karen Vail. The rookie's first day on the job is anything but easy....

    Regular price: $29.95 or 1 credit

    Sale price: $29.95 or 1 credit

  • Regular price: $30.09 or 1 credit

    Sale price: $30.09 or 1 credit

    • Web Shifter's Library, Book 3
    • By: Julie E. Czerneda
    • Narrated by: Luci Christian Bell, Daniel Thomas May
    • Series: Web Shifter's Library, Book 3
    • Length: 15 hrs and 13 mins
    • Release date: 04-27-21
    • Language: English
    • 5 out of 5 stars 8 ratings
    • The third book in the Web Shifter's Library series returns to the adventures of Esen, a shape-shifting alien who must navigate the perils of a hostile universe....

    Regular price: $29.95 or 1 credit

    Sale price: $29.95 or 1 credit

    • Find Your Food Triggers and Reset Your System
    • By: Dr Will Cole
    • Narrated by: Caroline Hewitt, Dr Will Cole
    • Length: 6 hrs and 4 mins
    • Release date: 06-22-23
    • Language: English
    • Not rated yet
    • The Inflammation Spectrum is a game-changing guide which aids listeners to overcome their health woes through doing nutrition the right way....

    Regular price: $18.15 or 1 credit

    Sale price: $18.15 or 1 credit

    • By: Ethan Cross
    • Narrated by: Russell Bentley
    • Length: 13 hrs and 37 mins
    • Release date: 10-26-17
    • Language: English
    • 4.5 out of 5 stars 4 ratings
    • The gruesome killing of more than 300 white squatters in a South African village is still unsolved when the alleged assassin enters...

    Regular price: $22.15 or 1 credit

    Sale price: $22.15 or 1 credit

  • Regular price: $1.79 or 1 credit

    Sale price: $1.79 or 1 credit

    • Preventing and Managing the Spectrum of Metabolic Dysfunction Ranging from Prediabetes to Metabolic Syndrome
    • By: Mo Athari
    • Narrated by: Pete Ferrand
    • Length: 2 hrs and 22 mins
    • Release date: 02-18-22
    • Language: English
    • Not rated yet
    • This is a lifestyle modification for people with prediabetes or diabetes using a four-month "wash cycle" diet. As we age, the onset of some form of diabetes is inevitable. This book combines scientific studies and anecdotal evidence for maximum impact....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit