Stress Women

Product List
    • 9 Habits to Make You Happier, Healthier, and More Resilient
    • By: Valorie Burton
    • Narrated by: Lisa Renee Pitts
    • Length: 7 hrs and 14 mins
    • Release date: 12-20-16
    • Language: English
    • 5 out of 5 stars 384 ratings
    • Valorie Burton knows that successful women think differently. They make decisions differently. They set goals differently and bounce back from failure differently....

    Regular price: $20.00 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being
    • By: Cheryl Woods Giscombe RN
    • Narrated by: Diana Blue
    • Length: 5 hrs and 12 mins
    • Release date: 06-25-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Do you feel like you're doing it all for everyone-all the time? This book offers mindful self-awareness practices to help you prioritize self-care, soothe stress, and create a life of joy, fulfillment, and well-being.

    Regular price: $17.49 or 1 credit

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    • Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease)
    • By: Dr. Ashley Sullivan PharmD
    • Narrated by: Catherine Hein Carter
    • Length: 3 hrs and 35 mins
    • Release date: 10-08-24
    • Language: English
    • 5 out of 5 stars 46 ratings
    • Unearth the secrets to hormonal harmony, even if struggling with hormonal imbalance has been sending you on an emotional roller coaster for years.

    Regular price: $14.95 or 1 credit

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    • The Secret to Unlocking the Stress Cycle
    • By: Emily Nagoski PhD, Amelia Nagoski DMA
    • Narrated by: Emily Nagoski PhD, Amelia Nagoski DMA
    • Length: 7 hrs and 1 min
    • Release date: 03-26-19
    • Language: English
    • 4.5 out of 5 stars 5,288 ratings
    • This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....

    Regular price: $18.00 or 1 credit

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    • How a Myth Endangers the Physical and Mental Health of Black Women
    • By: Marita Golden
    • Narrated by: Diana Blue
    • Length: 6 hrs and 42 mins
    • Release date: 10-26-21
    • Language: English
    • 5 out of 5 stars 34 ratings
    • Black women face a hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know that you cannot protect your children or guarantee their safety, that your value is consistently questioned, and that even being "twice as good" is often not good enough....

    Regular price: $13.75 or 1 credit

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    • Why You’re Feeling Depleted and How to Get What You Need
    • By: Nancy Colier
    • Narrated by: Stephanie Richardson
    • Length: 4 hrs and 49 mins
    • Release date: 12-27-22
    • Language: English
    • 4.5 out of 5 stars 78 ratings
    • If you've spent your whole life trying to please and manage other peoples' experience, it's time to speak your truth out loud, stand in your own shoes, and live an authentic life-rather than just behave....

    Regular price: $17.19 or 1 credit

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    • Get a Good Night's Sleep Without Relying on Medication
    • By: Shelby Harris PsyD
    • Narrated by: Kim Niemi
    • Length: 6 hrs and 14 mins
    • Release date: 07-30-19
    • Language: English
    • 5 out of 5 stars 5 ratings
    • More than 60 percent of American women have trouble sleeping - which isn't surprising, as they have a higher risk of developing sleeping problems. But addressing this issue is more nuanced for women than for men....

    Regular price: $17.19 or 1 credit

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    • Detox Mind, Body, and Spirit Lose Weight Now and Reward Yourself With Longevity 14-day meal plan and easy 20-minute recipes included
    • By: Shavone Scott
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 35 mins
    • Release date: 03-07-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Restore your health and wellbeing with a powerful combination of fasting and holistic lifestyle practices. Are you ready to feel empowered and take...

    Regular price: $14.95 or 1 credit

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    • Memoirs of Inner Peace
    • By: Stephanie Y. Evans, Jana Long - foreword
    • Narrated by: Adenrele Ojo
    • Length: 19 hrs and 15 mins
    • Release date: 11-02-21
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Examines how Black women elders have managed stress, emphasizing how self-care practices have been present since at least the mid-19th century, with roots in African traditions....

    Regular price: $25.79 or 1 credit

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    • Overcoming Anxiety, Stress, Fear, Anger, and Depression Through the Words of God With Affirmations and Prayers.
    • By: Annett Hill
    • Narrated by: Virtual Voice
    • Length: 1 hr and 37 mins
    • Release date: 04-18-24
    • Language: English
    • Not rated yet
    • GOD’S promises for you Too often, when situations of life push us against the wall, it’s easy to focus on ourselves and our difficulties rather...

    Regular price: $3.99 or 1 credit

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    • How Running With My Dog Brought Me Back From the Brink
    • By: Nita Sweeney
    • Narrated by: Sarah Zimmerman
    • Length: 7 hrs and 37 mins
    • Release date: 09-10-19
    • Language: English
    • 4.5 out of 5 stars 250 ratings
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Regular price: $17.19 or 1 credit

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    • 6 Easy Strategies to Revitalize Your Digestive System, Rebalance Your Hormones, Reduce Stress & Lose Weight Without Complicated Routines
    • By: Ashley Ray
    • Narrated by: Kim Seabright Martin
    • Length: 4 hrs and 6 mins
    • Release date: 10-18-24
    • Language: English
    • 5 out of 5 stars 15 ratings
    • Feeling overwhelmed by health information is understandable. This book simplifies things with clear, evidence-based strategies tailored for women's gut health. Cut through the noise and confusion.

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  • Regular price: $6.99 or 1 credit

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    • Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
    • By: Megan Ramos
    • Narrated by: Caitlin Davies
    • Length: 7 hrs and 49 mins
    • Release date: 08-15-23
    • Language: English
    • 5 out of 5 stars 63 ratings
    • Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good....

    Regular price: $23.90 or 1 credit

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    • Quick & Simple Workouts for Busy Women: Transform Your Core, Banish Daily Stress & Sculpt Your Best Body in 28 Days
    • By: Alexandra Veal
    • Narrated by: Laurie Mullinax
    • Length: 4 hrs and 26 mins
    • Release date: 09-12-24
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Tone your muscles, improve your flexibility, and feel amazing using this easy-to-follow program that only takes 15 mins each day!

    Regular price: $14.95 or 1 credit

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    • Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
    • By: Alicia Magoro
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 10 mins
    • Release date: 08-14-24
    • Language: English
    • Not rated yet
    • Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face Have you been feeling like you can ...

    Regular price: $13.99 or 1 credit

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  • Regular price: $6.99 or 1 credit

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    • A Novel
    • By: Shanna Swendson
    • Narrated by: Eva Wilhelm
    • Series: Enchanted, Inc, Book 3
    • Length: 10 hrs and 42 mins
    • Release date: 01-10-14
    • Language: English
    • 4.5 out of 5 stars 1,173 ratings
    • To-do: Stop the bad guys. Rescue the wizard. Find the perfect outfit for New Year's Eve....

    Regular price: $24.95 or 1 credit

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    • Simple Techniques to Rewire Your Brain and Overcome Anxiety, Stress, and Intrusive Thoughts
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 55 mins
    • Release date: 05-11-24
    • Language: English
    • 3 out of 5 stars 3 ratings
    • CBT techniques for long-term relief from panic, stress, and anxiety Are you easily overcome by anxiety, stress, and negative thoughts? Do you have ...

    Regular price: $6.93 or 1 credit

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