Surviving Trauma

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.

Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....

Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent. And sit with an accomplished surgeon as he tries, and fails, to convince yet another cancer patient to opt for the less risky course of treatment. In Supercommunicators, Charles Duhigg blends deep research and his trademark storytelling skills to show how we can all learn to identify and leverage the hidden layers that lurk beneath every conversation.

Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people. Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises, brokenness, and holes are held tightly within the target of the abuse.

Often, those who live through trauma come away with feelings of shame, guilt, anger, and despair. These are common, even normal, responses in the immediate aftermath. Left unaddressed, though, those feelings may develop into substance abuse problems, eating disorders, depression, or anxiety. Learning how to move on, to pick up and live life again, takes effort and guidance. Botwin guides listeners through the stories of others who have gone on to live fulfilling, happy lives, and provides tips and tools for healing and moving on.

Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.

When 16-year-old Amy returns home, she can't tell her family what's happened to her. She can't tell them where she's been since she and her best friend, her cousin Dee, were kidnapped six years ago - who stole them from their families or what's become of Dee. She has to stay silent because she's afraid of what might happen next, and she's desperate to protect her secrets at any cost. Amy tries to readjust to life at "home," but nothing she does feels right. She's a stranger in her own family, and the guilt that she's the one who returned is insurmountable.

Understanding the Paradox of Surviving Childhood Trauma offers clinicians a new framework for understanding the symptoms and coping mechanisms displayed by survivors of childhood abuse. This approach considers how characteristics such as suicidality, self-harm, persistent depression, and anxiety can have roots in behaviors and beliefs that helped patients survive their trauma. This book provides practitioners with case examples, practical tips, and techniques for applying this mindset directly to their most complex cases.

Her body is thawing, and the smell of death is oozing from her. I want to be sick, but I say nothing. I watch like I was told. Good girls, listen. I want to rub my legs clean; I want a shower. Startled when my mom announced she was done. I finally see. Even though I was watching, I did not truly see. I say nothing. I sit and watch. Wishing for heaven too. Survival is all I can think of, I must do as they say, or I will be next. I am trying to be strong but failing many times. Will I leave the summer alive? will I get to start 8th Grade? I was finally able to tell on my parents. Now I am ...

The dream of joining the military after high school to serve the country other family members had honorably served takes a terrifying turn in her first assignment after boot camp. Authority Beyond Reproach tells the author's experience of physical, emotional, and sexual trauma from her superiors in the immediate chain of command.

She didn’t know her life would change forever that day. She only knew it was cold, and something was not quite right about the room she was walking into. She couldn’t escape - every fiber in her being was telling her to run, yet she had nowhere to go and no one to turn to. She could only sit and watch someone take their last breaths. She made her choices and knew they weren’t all the right ones.

Unlock the door to a better life.... The secret to manifesting is having faith that the life you want can be yours and feeling like it already is. But how do you start to feel like you have the life you want if you are unhappy, discontented, or living in a challenging or toxic situation? In Unlocking the Door: Preparing to Manifest a Better Life, Tracie Talbott shares the personal story of how her life was affected by her limiting beliefs and how she used self-care to unlock the door to a better future. She will share with you the six things she did to begin feeling better so she could ...

Imagine, if you will, a disease - one that has only subtle outward symptoms but can hijack your entire body without notice; one that transfers easily between parent and child; one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of-control epidemic with a potentially fatal prognosis. In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma.

Their lives are so horrible Mack asks Len if they're cursed. When does it end? When do the bad things stop happening and when does the fog of trauma begin to lift? People say it gets better. Does it, though? Mack Kolmann and Leonard Manyhorses are orphans living on the mountain. As they get older, they depend on each other for everything. Tragedy brings them together, but another tragedy separates them for years. Mack comes back from the war and finds Len is gone. He sets out on a journey to find Len and bring him back to the mountain. Is it possible they've shared too much trauma? Has ...

There I go again, another piece of me chipped away. Another piece unraveled. And unlike one of my knitted pieces, this mistake would remain. Raised in a Jewish household in a coastal Connecticut town, Debbie left her childhood in the groovy ’60s and entered her teenage years during the disco era. Finding any excuse to get away from her neglectful, abusive mother, she turned to attentive boys for fun and affection. This disillusioned path led to Ivan, her first true love, and Debbie became entangled in a passionate relationship. Life was finally looking up. Until the pregnancy test came ...

When trauma enters the lives of the unsuspecting, it steals from their very soul. It not only robs them of peace and joy, it can take years and decades from their lives while they desperately try to fill the hole in their heart, pretending that their soul isn't leaking out of it. No one is ever prepared for trauma, and no one is ever left unchanged by traumatic events.

At age four, Diana manages her family's banking, grocery shops alone, and befriends the town drunk. Her father is too busy chasing skirts and throwing fits to notice what she does. And her mom is too mentally absent to properly parent. While Diana's narcissistic dad terrorizes and exploits her, she works harder to please him. Estill, an award-winning humor author, shares an honest and comedic look at her dysfunctional childhood. As an adult, she struggles to reclaim her power while caring for her dementia-impaired dad.

IF YOU’RE FEELING TRAPPED, MANIPULATED, AND EMOTIONALLY DRAINED BY TOXIC RELATIONSHIPS… Then it’s time to uncover the path to freedom and healing! Do you constantly doubt your self-worth due to a narcissistic partner or family member? Are you struggling to heal from the emotional scars left by toxic relationships? Do you feel isolated and unsupported, and long for understanding and a way to reclaim your life? If you said yes to any of these questions, then “Healing Beyond Hurt: A Self-Help Guide for Overcoming Narcissistic Abuse and Toxic Relationships” can help! Narcissistic ...

Ruth M. Glenn wasn’t surprised the first time her husband beat her. She was hurt and disappointed but after a childhood in a broken and violent home, she was not surprised. After all, this was just the way things were, right? It was only after she lay bleeding in a carwash parking lot, after being shot three times by him, that Glenn resolved—if she managed to survive—to spend the rest of her life standing up to domestic violence.