Emotional Trauma

Product List
    • Breaking Free from Abusive and Toxic Relationships by Reclaiming Your Life; Gaslighting, Manipulation, Lying, Narcissistic Abuse, and More
    • By: Cassandra McBride
    • Narrated by: Alyssa Marie
    • Length: 5 hrs and 24 mins
    • Release date: 12-09-22
    • Language: English
    • 5 out of 5 stars 61 ratings
    • Toxic relationships exert a power over us like few things in life can, but that doesn’t mean you have to settle for them. In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Brain, Mind, and Body in the Healing of Trauma
    • By: Bessel van der Kolk M.D.
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 15 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 11,869 ratings
    • A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

    Regular price: $22.50 or 1 credit

    Sale price: $22.50 or 1 credit

    • Conversations on Trauma, Resilience, and Healing
    • By: Oprah Winfrey, Bruce D. Perry
    • Narrated by: Bruce D. Perry, Oprah Winfrey
    • Length: 8 hrs and 27 mins
    • Release date: 04-27-21
    • Language: English
    • 5 out of 5 stars 21,872 ratings
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    • From Relationship Trauma to Resilience and Balance
    • By: Tian Dayton
    • Narrated by: Elizabeth Hanley
    • Length: 8 hrs and 42 mins
    • Release date: 03-25-13
    • Language: English
    • 4.5 out of 5 stars 280 ratings
    • Do you use substances or engage in compulsive activities to regulate your mood....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
    • By: Jackson MacKenzie, Shannon Thomas - foreword
    • Narrated by: Kaleo Griffith, Erin Spencer
    • Length: 8 hrs and 22 mins
    • Release date: 01-08-19
    • Language: English
    • 5 out of 5 stars 2,246 ratings
    • From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • Ending the Cycle of Pain Through Emotional Literacy
    • By: Tian Dayton
    • Narrated by: Kim Niemi
    • Length: 10 hrs and 7 mins
    • Release date: 02-25-20
    • Language: English
    • 5 out of 5 stars 13 ratings
    • This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • Elevate Self-Image, Conquer Emotional Neglect and Cultivate Deeper Connections in Relationships
    • By: Meli Cruz
    • Narrated by: Carmen Seantel
    • Length: 3 hrs and 29 mins
    • Release date: 02-01-24
    • Language: English
    • 5 out of 5 stars 29 ratings
    • Do memories from your past hold you back in ways you can't define?Childhood trauma shapes our adult lives more than we realize. It influences our self-worth, challenges our relationships, and can even impact our health....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

    • Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)
    • By: Lila Hart
    • Narrated by: Brieanna Johnson
    • Length: 4 hrs and 23 mins
    • Release date: 01-30-24
    • Language: English
    • 5 out of 5 stars 34 ratings
    • Before you paint your bright future, confront your past and nurture your inner child. Dive into the therapeutic journey of self-discovery and healing with this groundbreaking book.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Empower Your Recovery After Trauma, Build Lasting Resilience and Transform Pain Into Strength
    • By: Terri Sterk
    • Narrated by: Michelle Bass
    • Length: 4 hrs and 53 mins
    • Release date: 08-23-24
    • Language: English
    • 5 out of 5 stars 49 ratings
    • No matter your challenges, deep within you lies a reservoir of strength nurtured by your resilience. Are you prepared to discover the immense power that resides within you to find emotional well-being during recovery from trauma?

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Finding Emotional Health and Helping Others Flourish
    • By: Sheila Wise Rowe MEd, Nicholas Rowe PhD
    • Narrated by: Terrence Kidd
    • Length: 5 hrs and 56 mins
    • Release date: 11-19-24
    • Language: English
    • 4 out of 5 stars 1 rating
    • Countless books are designed to help leaders to become better leaders. But most resources neglect the underlying emotional struggles of both emerging and established leaders, who are often isolated and suffering in silence.

    Regular price: $13.99 or 1 credit

    Sale price: $13.99 or 1 credit

    • The Wisdom of Grief, Fear, and Despair
    • By: Miriam Greenspan
    • Narrated by: Coleen Marlo
    • Length: 12 hrs and 56 mins
    • Release date: 06-18-19
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • By: Daniel G. Amen MD
    • Narrated by: L. J. Ganser
    • Length: 12 hrs and 12 mins
    • Release date: 11-13-18
    • Language: English
    • 4.5 out of 5 stars 229 ratings
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    • A Therapist, Her Patients, and the Legacy of Trauma
    • By: Galit Atlas
    • Narrated by: Galit Atlas
    • Length: 9 hrs and 3 mins
    • Release date: 01-25-22
    • Language: English
    • 5 out of 5 stars 383 ratings
    • The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and these things shape our lives in ways we don’t always recognize....

    Regular price: $21.83 or 1 credit

    Sale price: $21.83 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
    • By: Milas Hanson
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 49 mins
    • Release date: 01-30-24
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, ...

    Regular price: $11.99 or 1 credit

    Sale price: $11.99 or 1 credit

    Included in Plus membership
    • Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)
    • By: Leigh W. Hart
    • Narrated by: Carolynne Nola
    • Length: 4 hrs
    • Release date: 03-25-24
    • Language: English
    • 5 out of 5 stars 30 ratings
    • Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • How to Treat the Overwhelming Symptoms of Narcissistic Abuse
    • By: Cara Bramlett
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 22 mins
    • Release date: 12-23-24
    • Language: English
    • Not rated yet
    • Are you mentally, physically, & emotionally exhausted from living with a toxic partner? Have you left, yet they still control your life. You feel ...

    Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

    Included in Plus membership
    • How to Recognize, Overcome & Heal from Psychological Manipulation or Abuse + Build Your Self-Esteem
    • By: Relove Psychology
    • Narrated by: Lauren Ingro
    • Length: 4 hrs and 33 mins
    • Release date: 03-02-23
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit