Test Anxiety

Break free of the fears, the blanking out, and physical reactions that are keeping you from demonstrating your true ability and potential. How to Conquer Test Anxiety shows you how to apply superior test-taking skills to lower stress and anxiety - before, during, and after a test.

Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one rises to the occasion under pressure and does better than they do in practice. The reality is pressure makes us do worse and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance.

Do you worry that you will forget everything you’ve studied? Do you worry that you will run out of time? If this sounds right to you, then you're suffering from test anxiety. And hypnosis can be a powerful way to reprogram your subconscious mind so you can learn to feel confident about any test.

You’re not a failure and you don’t need to be fixed. You just need to know how to manage your symptoms and make the best out of your strengths. Everyone has positive traits–you just have to look within and realize your potential. With the right strategies, you’ll be able to manage your ADHD and achieve what you want based on your unique personality and abilities.

Sound interesting? The author thinks so too! Listen to 2 in 1: Accelerate Your Learning Speed and Overcome Test Anxiety Sleep Hypnosis and learn about study techniques and overcoming test anxiety.

Test Anxiety No More is the ultimate guide to help students conquer exam fears and unlock their full academic potential. Packed with practical tools, this book encourages students to shed fears, build confidence, and overcome testing blocks.

The book focuses on addressing and managing test anxiety, specifically in the context of preparing for and taking a driving test. It provides comprehensive guidance and strategies to help individuals overcome test anxiety and perform better during their driving tests.

Maths test? Nightmare! Arun is determined to get out of a Maths test at school. But how? A school-wide protest against all tests? Pretending to be sick? He’s ready to try anything, but maybe he’s not the only one who feels this way, and maybe in the end it’s better to face your fears?

If you have anxiety now, or have battled with it in the past, this book will help you understand yourself better and give you the tools to stop anxiety dominating your life. The advice in this book is simple, straightforward, and easy to implement. But there is no magic to it. You need to read this book with an open mind and try as many of the strategies you can to find exactly what works for you.

The Confident Mind is a complete guide to self-belief for professionals in any field: how to understand it, how to build it, how to protect it and how to apply it when your performance matters. Nathaniel Zinsser has spent decades helping army elites, Olympic and top-tier athletes and business professionals overcome self-doubt so that they can perform to the best of their ability. In The Confident Mind, Zinsser shares his a step-by-step logical approach to building confidence and breaks the process down into easy-to-practice steps that everyone can utilise.

You may have 101 textbooks about your chosen subject, but this is the only one you'll ever need on how to de-stress for your exams. Coping with stress while taking exams can be more testing than the papers themselves. De-Stress for Exams will ensure you enter the exam hall with a clear head and a calm attitude - which are essential for tackling a test with the best possible chance of success.

So you've got an interview. Congratulations! But how do you feel? Nervous? Excited? Cure those pre-interview nerves in just 30 minutes with this handy self-help audiobook. It will help you to look the part and feel confident enough to do yourself justice by explaining how to answer tricky questions and offering guidance on taking tests. Practice questions will help you plan what to say. This helpful guide will prepare you for any interview in just 30 minutes.

Get the main key insights from this summary of Judson Brewer’s Unwinding Anxiety in just a short listen.

Despite the availability of "stuff", our lives are often not very fulfilling. As we pursue one shiny object after another we come to the realization that none of it is making us happy. And worse still, it estranges us from our true purpose in life. There must be another way. Alan Watts, in his book The Wisdom of Insecurity, proposes a solution. In this edition of Summary Shorts, we will analyze and summarize the ideas put forth in The Wisdom of Insecurity and learn how to truly experience life when consumerism fails us.

Werde Prüfungsmeister. Als Prüfungsmeister bewahrst Du in Prüfungen einen kühlen Kopf. Mit den für Dich passenden Methoden zeigst Du Deine Bestleistung. Prüfungen - ein Begleiter durchs Leben. Prüfungsangst - ein Endgegner. Auch Deiner? Mit diesem Hörcoaching bekommst Du praxiserprobte Methoden für Deine Reise zum Prüfungsmeister an die Hand. Dich erwarten vielseitige Impulse aus verschiedenen Blickwinkeln, um Prüfungen endlich wieder positiv entgegen zu sehen. Auf Deiner Reise eignest Du Dir neue Fähigkeiten an - ganz individuell, genau das, was Du brauchst.

Prüfungsangst kann schon die Vorbereitung auf eine Prüfung erheblich erschweren. Die Vorstellung der Prüfungssituation und die Vorstellung zu versagen...