Teen Girls Anxiety

Product List
  • Regular price: $13.99

    • Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
    • By: Regine Galanti PhD
    • Narrated by: Kamali Minter
    • Length: 3 hrs and 49 mins
    • Release date: 12-14-21
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life....

    Regular price: $16.20

  • Regular price: $19.95

  • Regular price: $9.99

  • Regular price: $6.95

  • Regular price: $6.95

    • 10 Techniques to Overcoming Teen Girls Anxiety, Worries, Social Stress, Academic Pressures and Social Media
    • By: R Robinson
    • Narrated by: Suzie Bee
    • Length: 2 hrs and 45 mins
    • Release date: 05-01-23
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? With the hacks and tools within this guide, you'll become an even better version of yourself....

    Regular price: $6.95

    • Practical Exercises to Navigate Emotions, Build Friendships, and Thrive Socially
    • By: Change Your Life Guru
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 54 mins
    • Release date: 03-20-25
    • Language: English
    • Not rated yet
    • Unlock Social Confidence and Thrive—A Practical Guide for Teens on the Spectrum Navigating social situations as a teen on the autism spectrum can...

    Regular price: $12.99

    • A Science-Backed Guide to Managing Social Stress, Panic, and Worry with CBT, Mindfulness, and Proven Strategies for Building Confidence and Inner Strength
    • By: Anya Dawson
    • Narrated by: Olympia Filippeli
    • Length: 3 hrs and 34 mins
    • Release date: 05-27-25
    • Language: English
    • Not rated yet
    • Being a teen is stressful enough without anxiety tagging along. Whether it's overthinking every text, stressing about school, or feeling like your brain just won't chill, you're not alone—and you don't have to stay stuck in the worry spiral.

    Regular price: $14.95

  • Regular price: $5.99

    • 3 in 1 - Build Stronger Relationships by Mastering Effective Anger Management Techniques and Reducing Anxiety through Cognitive Behavioral Therapy
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 36 mins
    • Release date: 11-12-24
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Discover the tools you need to regain emotional control and build meaningful connections with those around you Hate it when your emotions are ...

    Regular price: $7.99

    • Build a Better Connection with Your Teen Girl Tackling Anxiety, Intense Emotions, Depression, Self-Esteem Issues and More!
    • By: Tammy Cobbs
    • Narrated by: Sarah Eileen
    • Length: 3 hrs and 1 min
    • Release date: 01-28-22
    • Language: English
    • 5 out of 5 stars 53 ratings
    • Does your teenage daughter seem distant to you or find you embarrassing? Are you constantly worried about the stress and anxiety that teenage girls go through, from social life to school? It’s no shock to say that being a teenager is one of the hardest periods of any girl’s life....

    Regular price: $14.95

    • 10 Christian Parenting Lessons for Raising Teenagers in Today’s World–How to Understand Teens, Handle Difficult Conversations & Learn Communication Skills
    • By: Pete Moon
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 35 mins
    • Release date: 06-20-25
    • Language: English
    • Not rated yet
    • Are you a parent passionate about raising Christian teenagers? Do you wish to help your teen forge a deep connection with God? Discover the ...

    Regular price: $4.99

    • By: Lacey London
    • Narrated by: Charlie Sanderson
    • Series: Anxiety Girl, Book 1
    • Length: 5 hrs and 6 mins
    • Release date: 04-05-18
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • Once a normal-ish woman, mental illness wasn’t something that Sadie really thought about, but when the three evils - anxiety, panic and depression - creep into her life, Sadie wonders if she will ever see the light again....

    Regular price: $15.99

    • How to Be Witty, Become More Charismatic, and Improve Your Conversations
    • By: Cole McBride
    • Narrated by: Virtual Voice
    • Length: 1 hr and 40 mins
    • Release date: 05-11-24
    • Language: English
    • 4 out of 5 stars 3 ratings
    • No sense of humor? Or want to make full use of the one you have? Turn that frown upside down with proven tips on How to Make People Laugh! Do all ...

    Regular price: $6.93

    • A Simple Guide to Understanding and Practicing The Buddhist Philosophy, Gain Spiritual Awakening, and Become Anxiety Free
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 41 mins
    • Release date: 05-11-24
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • If You Want to Reduce stress, and Increase Joy with The Buddhist philosophy, Then Keep Reading… What is the essence of Buddha’s teachings? What...

    Regular price: $6.93

    • How to Stop People Pleasing, Stand Up For Yourself, and Express Your Ideas Confidently without Being Aggressive
    • By: Cole McBride
    • Narrated by: Virtual Voice
    • Length: 1 hr and 38 mins
    • Release date: 05-11-24
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • If You’re Tired of Putting Other People’s Needs Over Your Own, Then Keep Reading… Are you tired of letting others walk all over you? Are you ...

    Regular price: $6.93

    • An Empowering Guide to Build a Positive Self-image, Unlock Your Inner Power, Improve Social Skills, Fight Peer Pressure, Overcome Stress & Anxiety, and Set Firm Boundaries
    • By: Jacqueline D. Austin
    • Narrated by: Devin Miller
    • Length: 4 hrs and 5 mins
    • Release date: 11-14-24
    • Language: English
    • 5 out of 5 stars 42 ratings
    • Self-Love for Teen Girls is your personal roadmap to embracing who you are and loving yourself every day. With gentle guidance and heartfelt advice, this book helps you navigate the tricky world of friendships, social media, and self-image.

    Regular price: $14.95

    • How to Build Unshakable Confidence, Get Over the Fear, Captivate Your Audience, and Deliver Incredible Speeches
    • By: Cole McBride
    • Narrated by: Virtual Voice
    • Length: 1 hr and 46 mins
    • Release date: 05-11-24
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Discover The Secrets to Overcoming Public Speaking Anxiety and Captivating Your Audience with Confidence Do your palms get sweaty when you need to ...

    Regular price: $6.93

  • Regular price: $9.99