Teen Girls Anxiety

Product List
  • Regular price: $13.99 or 1 credit

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    • 10 Techniques to Overcoming Teen Girls Anxiety, Worries, Social Stress, Academic Pressures and Social Media
    • By: R Robinson
    • Narrated by: Suzie Bee
    • Length: 2 hrs and 45 mins
    • Release date: 05-01-23
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? With the hacks and tools within this guide, you'll become an even better version of yourself....

    Regular price: $6.95 or 1 credit

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    • Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
    • By: Regine Galanti PhD
    • Narrated by: Kamali Minter
    • Length: 3 hrs and 49 mins
    • Release date: 12-14-21
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life....

    Regular price: $16.20 or 1 credit

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    • An Empowering Guide to Build a Positive Self-image, Unlock Your Inner Power, Improve Social Skills, Fight Peer Pressure, Overcome Stress & Anxiety, and Set Firm Boundaries
    • By: Jacqueline D. Austin
    • Narrated by: Devin Miller
    • Length: 4 hrs and 5 mins
    • Release date: 11-14-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Self-Love for Teen Girls is your personal roadmap to embracing who you are and loving yourself every day. With gentle guidance and heartfelt advice, this book helps you navigate the tricky world of friendships, social media, and self-image.

    Regular price: $14.95 or 1 credit

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    • 3 in 1 - Build Stronger Relationships by Mastering Effective Anger Management Techniques and Reducing Anxiety through Cognitive Behavioral Therapy
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 42 mins
    • Release date: 11-12-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Discover the tools you need to regain emotional control and build meaningful connections with those around you Hate it when your emotions are ...

    Regular price: $7.99 or 1 credit

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    • Build a Better Connection with Your Teen Girl Tackling Anxiety, Intense Emotions, Depression, Self-Esteem Issues and More!
    • By: Tammy Cobbs
    • Narrated by: Sarah Eileen
    • Length: 3 hrs and 1 min
    • Release date: 01-28-22
    • Language: English
    • 5 out of 5 stars 46 ratings
    • Does your teenage daughter seem distant to you or find you embarrassing? Are you constantly worried about the stress and anxiety that teenage girls go through, from social life to school? It’s no shock to say that being a teenager is one of the hardest periods of any girl’s life....

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  • Regular price: $14.95 or 1 credit

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    • How to Be Witty, Become More Charismatic, and Improve Your Conversations
    • By: Cole McBride
    • Narrated by: Virtual Voice
    • Length: 1 hr and 40 mins
    • Release date: 05-11-24
    • Language: English
    • 4 out of 5 stars 3 ratings
    • No sense of humor? Or want to make full use of the one you have? Turn that frown upside down with proven tips on How to Make People Laugh! Do all ...

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    • How to Build Unshakable Self-Confidence, Attract High-Quality Women, and Build a Successful Life
    • By: Cole McBride
    • Narrated by: Virtual Voice
    • Length: 1 hr and 37 mins
    • Release date: 05-11-24
    • Language: English
    • 4 out of 5 stars 6 ratings
    • Put an End to Feeling Like You Aren’t Enough, Attract the Women You’ve Always Wanted, and Bring Success into Your Life Do you feel like you're ...

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    • Easy Conversation and Texting Techniques to Spark Interest, Make Her Laugh, and Get Her Chasing You
    • By: Cole McBride
    • Narrated by: Virtual Voice
    • Length: 1 hr and 36 mins
    • Release date: 05-11-24
    • Language: English
    • 3 out of 5 stars 4 ratings
    • Want to flirt with women without coming across as creepy? The secrets to building strong chemistry, make her laugh, and get her chasing you Is your...

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    • How to Talk to Anyone, Start and Maintain Conversations Effortlessly, and Make Life-Long Friends
    • By: Cole McBride
    • Narrated by: Virtual Voice
    • Length: 1 hr and 49 mins
    • Release date: 05-11-24
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Strike Up a Conversation with Anyone, Connect to Others on a Deeper Level, and Establish Stronger Relationships It can be hard to know how to start...

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    • Active Listening Techniques to Make People Feel Heard, Keep The Conversation Going, and Make Real Friends
    • By: Cole McBride
    • Narrated by: Virtual Voice
    • Length: 1 hr and 38 mins
    • Release date: 05-11-24
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Make People Feel Special and Heard with Effective Listening Techniques We've all been in a conversation where we feel like the other person isn't ...

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    • Simple Techniques to Rewire Your Brain and Overcome Anxiety, Stress, and Intrusive Thoughts
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 55 mins
    • Release date: 05-11-24
    • Language: English
    • 3 out of 5 stars 3 ratings
    • CBT techniques for long-term relief from panic, stress, and anxiety Are you easily overcome by anxiety, stress, and negative thoughts? Do you have ...

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    • Prep Meals, Manage Finances, Make Friends, Reduce Anxiety, Boost Confidence & More
    • By: Emily Mae Rose
    • Narrated by: Elsa Wagner
    • Length: 2 hrs and 53 mins
    • Release date: 07-02-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • From building relationships to managing finances, making sound decisions, and reducing anxiety, this book for teens provides practical, step-by-step guidance to help you thrive.

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  • Regular price: $7.99 or 1 credit

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    • Proven Workbook for Defeating Worries, Stress, and Challenges of Social Media. Cbt Skills to Prepare for the Future
    • By: Jenna DeFord
    • Narrated by: Superb Audio Productions
    • Length: 3 hrs and 10 mins
    • Release date: 12-27-23
    • Language: English
    • 5 out of 5 stars 7 ratings
    • In a world where adolescent girls confront increasing anxiety and stress, particularly due to the problems of social media, Jenna DeFord presents an essential guide for surviving and thriving in these turbulent times in her groundbreaking new book....

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    • A Simple Guide to Understanding and Practicing The Buddhist Philosophy, Gain Spiritual Awakening, and Become Anxiety Free
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 41 mins
    • Release date: 05-11-24
    • Language: English
    • 4 out of 5 stars 2 ratings
    • If You Want to Reduce stress, and Increase Joy with The Buddhist philosophy, Then Keep Reading… What is the essence of Buddha’s teachings? What...

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    • A Simple Guide to Overcoming Anger, Depression, and Low Mood in Young People, Using Cbt
    • By: Maggie Lovange, Renée Lovange
    • Narrated by: Evah Hamilton
    • Length: 3 hrs and 26 mins
    • Release date: 01-12-23
    • Language: English
    • 5 out of 5 stars 42 ratings
    • Maggie and her daughter, Renée, have made this audiobook from their own experience. A fierce love of her teen and a determination to push through all the difficulties led Maggie to challenge her parenting style....

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    • By: Lacey London
    • Narrated by: Charlie Sanderson
    • Series: Anxiety Girl, Book 1
    • Length: 5 hrs and 6 mins
    • Release date: 04-05-18
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • Once a normal-ish woman, mental illness wasn’t something that Sadie really thought about, but when the three evils - anxiety, panic and depression - creep into her life, Sadie wonders if she will ever see the light again....

    Regular price: $16.35 or 1 credit

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    • A Teen Girl's Guide to Beating Worry and Anxiety
    • By: Sissy Goff MEd LPC-MHSP
    • Narrated by: Lisa Larsen
    • Length: 5 hrs and 3 mins
    • Release date: 03-09-21
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry....

    Regular price: $17.49 or 1 credit

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