Transforming Anxiety
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The End of Mental Illness
- How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
- By: Daniel G. Amen
- Narrated by: Richard Harries
- Length: 13 hrs and 37 mins
- Unabridged
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New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label - damaging and devastating on its own - can often prevent sufferers from getting the help they need. Brain specialist and best-selling author Dr. Daniel Amen aims to change all that.
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Good Ruler vs. Bad Ruler very distracting
- By Laurie on 03-14-20
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The End of Mental Illness
- How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
- Narrated by: Richard Harries
- Length: 13 hrs and 37 mins
- Release date: 03-12-20
- Language: English
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New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more....
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The Healed Empath
- The Highly Sensitive Person's Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment
- By: Kristen Schwartz
- Narrated by: Kristen Schwartz, Suehyla El-Attar
- Length: 5 hrs and 27 mins
- Unabridged
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In The Healed Empath, RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to transcend unresolved trauma or other issues that are contributing to their inability to set boundaries and move from overwhelm to self-reliance and empowerment.
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Awesome
- By Ana19 on 10-21-23
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The Healed Empath
- The Highly Sensitive Person's Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment
- Narrated by: Kristen Schwartz, Suehyla El-Attar
- Length: 5 hrs and 27 mins
- Release date: 07-12-22
- Language: English
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Drawing from neuroscience, psychology, and spirituality, The Healed Empath shows empaths and highly sensitive individuals practical techniques for managing their emotions and reclaiming their boundaries and sense of personal power....
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Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- By: Alison Flickinger
- Narrated by: Sally Fourth
- Length: 3 hrs and 32 mins
- Unabridged
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Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success!
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Comprehensive Guide
- By Nazari on 07-20-23
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Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- Narrated by: Sally Fourth
- Length: 3 hrs and 32 mins
- Release date: 07-17-23
- Language: English
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Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success....
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Introduction to Rejection Sensitive Dysphoria
- Transforming Emotional Sensitivity into Strength in ADHD
- By: Ammanuel Santa Anna
- Narrated by: Virtual Voice
- Length: 3 hrs and 31 mins
- Unabridged
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Are you or a loved one struggling with intense emotional pain triggered by perceived rejection or criticism? Do you find it difficult to manage these overwhelming feelings, especially if you have ADHD or anxiety? Introduction to Rejection Sensitive Dysphoria is your essential guide to understanding and managing this complex condition. Discover the Essentials: Comprehensive Insights: Learn what Rejection Sensitive Dysphoria (RSD) is, its connection to ADHD, and how it affects emotional regulation. Practical Strategies: Gain access to effective techniques for managing emotional dysregulation,...
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Introduction to Rejection Sensitive Dysphoria
- Transforming Emotional Sensitivity into Strength in ADHD
- Narrated by: Virtual Voice
- Length: 3 hrs and 31 mins
- Release date: 10-26-24
- Language: English
- Are you or a loved one struggling with intense emotional pain triggered by perceived rejection or criticism? Do you find it difficult to manage ...
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Art as Alchemy
- Transforming Depression with Creative Spirituality (Spiritual Solutions for Anxiety and Depression: Books for Anxiety and Depression)
- By: Storm Medicus
- Narrated by: Jason Tibor
- Length: 5 hrs and 30 mins
- Unabridged
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Create a world where colors, shapes, and movements aren't just art—they're your pathway to a brighter, more balanced life. In the dark nooks of everyday life, where shadows threaten your happiness, many battle the quiet beast of depression. It's a global epidemic! Shocking statistics show that around 264 million people globally, from all walks of life, face depression. In the quest for relief, countless individuals find themselves cycling through remedies with varying degrees of success.
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Creative spiritual endeavors
- By Lightreader89 on 10-02-24
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Art as Alchemy
- Transforming Depression with Creative Spirituality (Spiritual Solutions for Anxiety and Depression: Books for Anxiety and Depression)
- Narrated by: Jason Tibor
- Length: 5 hrs and 30 mins
- Release date: 09-23-24
- Language: English
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Create a world where colors, shapes, and movements aren't just art—they're your pathway to a brighter, more balanced life. In the dark nooks of everyday life, where shadows threaten your happiness, many battle the quiet beast of depression.
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Will I Ever Be the Same Again?
- Transforming the Face of Depression & Anxiety
- By: Carol A. Kivler
- Narrated by: Deb Thomas
- Length: 3 hrs and 47 mins
- Unabridged
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Blessed with a loving family, a successful business as an executive coach, and money in the bank, Carol Kivler was suddenly and unexpectedly brought to her knees by "The Beast" - clinical depression. The story of her journey to recovery from medication-resistant depression is not only informative, but it inspires hope in others who suffer from this debilitating illness. Kivler's book is written for multiple audiences, especially individuals who are suffering from major depression and their loved ones.
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Heartfelt
- By alexis on 02-17-17
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Will I Ever Be the Same Again?
- Transforming the Face of Depression & Anxiety
- Narrated by: Deb Thomas
- Length: 3 hrs and 47 mins
- Release date: 07-27-16
- Language: English
- Blessed with a loving family, a successful business as an executive coach, and money in the bank, Carol Kivler was suddenly and unexpectedly brought to her knees by "The Beast" - clinical depression....
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US: Transforming Ourselves and the Relationships that Matter Most
- By: Lisa Oz
- Narrated by: Lisa Oz
- Length: 6 hrs and 23 mins
- Unabridged
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Co-author of the YOU: The Owner's Manual series Lisa Oz explores how healthy relationships are the key to growth of the mind, body, and spirit.
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wellnesscoachmobley
- By sheryl on 07-20-11
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US: Transforming Ourselves and the Relationships that Matter Most
- Narrated by: Lisa Oz
- Length: 6 hrs and 23 mins
- Release date: 04-06-10
- Language: English
- Co-author of the YOU: The Owner's Manual series Lisa Oz explores how healthy relationships are the key to growth of the mind, body, and spirit....
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Live Without Stress: 30 Days of Finding Christ's Peace for Your Soul
- How to Overcome Anxiety and Stress Through Christ's Transforming Power
- By: Shelley Hitz
- Narrated by: Heather Jane Hogan
- Length: 1 hr and 32 mins
- Unabridged
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Do you get stressed out by people and circumstances in your life? Most people do, but that isn't how God designed us to live. He doesn't want us to live a life full of stress, anxiety or fear, but a life of trust, hope, and joy. He doesn't want us to worry, but to put our faith in Him and trust Him to provide for all of our needs.
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Very Good
- By pamela harrington on 01-23-20
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Live Without Stress: 30 Days of Finding Christ's Peace for Your Soul
- How to Overcome Anxiety and Stress Through Christ's Transforming Power
- Narrated by: Heather Jane Hogan
- Length: 1 hr and 32 mins
- Release date: 02-12-13
- Language: English
- Do you get stressed out by people and circumstances in your life? Most people do, but that isn't how God designed us to live....
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Feeling Happy, Feeling Strong
- Exercises for Transforming Stress, Anxiety, Worry and Fear into Deeper Connection with Ourselves
- By: Suzanne Wylde
- Narrated by: Suzanne Wylde
- Length: 1 hr and 39 mins
- Unabridged
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This is an experiential guide to working through your fear, stress, anxiety, or worry, based on Suzanne's 15 years' experience of working with clients holistically (as an acupuncturist, stretching trainer, energy worker, and self-development coach). You will be taken through some very simple steps to feeling better, whether you are looking for stress relief or ways of relieving anxiety, worry, or fear.
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Feeling Happy, Feeling Strong
- Exercises for Transforming Stress, Anxiety, Worry and Fear into Deeper Connection with Ourselves
- Narrated by: Suzanne Wylde
- Length: 1 hr and 39 mins
- Release date: 05-23-20
- Language: English
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This is an experiential guide to working through your fear, stress, anxiety, or worry, based on Suzanne's 15 years' experience of working with clients holistically (as an acupuncturist, stretching trainer, energy worker, and self-development coach)....
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