Anxiety Trauma

Product List
  • $19.95 or free with 30-day trial

    • Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
    • By: Tracey Shors PhD
    • Narrated by: Jean Ann Douglass
    • Length: 6 hrs and 7 mins
    • Release date: 12-14-21
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • A neuroscientist explores how trauma impacts the brain, especially for women - and how we can learn to heal ourselves....

    $14.99 or free with 30-day trial

    • Where the War with Your Emotions Ends and Your Most Powerful Life Begins
    • By: Dr. Anita Phillips, Sarah Jakes Roberts - foreword
    • Narrated by: Anita Phillips, Sarah Roberts
    • Length: 7 hrs and 15 mins
    • Release date: 09-19-23
    • Language: English
    • 5 out of 5 stars 1,017 ratings
    • In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.

    $19.79 or free with 30-day trial

    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • By: Daniel G. Amen MD
    • Narrated by: L. J. Ganser
    • Length: 12 hrs and 12 mins
    • Release date: 11-13-18
    • Language: English
    • 4.5 out of 5 stars 234 ratings
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    $21.49 or free with your Plus trial

    • How to Disrupt Trauma, Tame Anxiety, and Master Self-Care While Focusing on Excellence
    • By: Daniel Stouffer
    • Narrated by: Tony J Martin
    • Length: 3 hrs and 56 mins
    • Release date: 03-03-25
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Are you exhausted from appearing “Just Fine” while battling inner struggles? Behind your accomplishments, polished exterior, and “everything’s fine” mask lies a more profound truth, hidden wounds, unresolved trauma, and the constant weight of trying to hold it all together.

    $14.95 or free with 30-day trial

    • How to Stop Sabotaging Relationships, Break Free From Overthinking and SECURE Lasting, Anxiety-Free Love
    • By: C.S. Cepeda
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 49 mins
    • Release date: 04-11-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Feel SECURE! Discover how to break free of your anxious attachment using this simple method. Ever wondered why some relationships feel more like a ...

    $5.99 or free with your Plus trial

    • The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
    • By: Francine Shapiro, Margot Silk Forrest
    • Narrated by: Jennywren Walker
    • Length: 12 hrs and 1 min
    • Release date: 03-25-20
    • Language: English
    • 4.5 out of 5 stars 208 ratings
    • Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief....

    $28.79 or free with 30-day trial

    • The New Holistic Solution to End Your Anxiety Forever
    • By: Dr. Nicole Cain
    • Narrated by: Dr. Nicole Cain
    • Length: 12 hrs and 4 mins
    • Release date: 10-08-24
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Panic Proof offers a revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic.

    $20.25 or free with 30-day trial

    • A Mindfulness Program with a Touch of Humor
    • By: Harper Daniels, Corin Devaso, Logan Tindell
    • Narrated by: Virtual Voice
    • Length: 1 hr and 1 min
    • Release date: 05-01-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • This 30-day program is designed to guide you through practical mindfulness exercises and techniques that will help you reduce your anxiety and find...

    $7.99 or free with your Plus trial

    • Breaking the Stigma Around Women’s Mental Health and Learning to Heal from Invisible Wounds That Never Let You Rest
    • By: Timothy Atunnise
    • Narrated by: Virtual Voice
    • Length: 3 hrs
    • Release date: 04-17-25
    • Language: English
    • 5 out of 5 stars 3 ratings
    • They call her “dramatic.” They say she’s “too sensitive,” “too emotional,” or “just hormonal.” But what if she’s not crazy at ...

    $12.95 or free with your Plus trial

  • $5.99 or free with your Plus trial

    • Break Free from Stress—Calm Anxiety, Reduce Tension, Ease Inflammation, and Heal Trauma with Daily Somatic Exercises to Naturally Reset Your Nervous System
    • By: Sylvia A. Sage
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 46 mins
    • Release date: 06-05-25
    • Language: English
    • 4 out of 5 stars 1 rating
    • Reclaim Your Calm, Reset Your Body, and Finally Feel Safe Again. Do you feel anxious, exhausted, or stuck in survival mode—no matter what you try...

    $9.99 or free with your Plus trial

    • Break The Cycle of Manipulation, Heal From Toxic Relationships, and Rebuild Your Self-Esteem
    • By: Miriam Sutton
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 36 mins
    • Release date: 06-18-25
    • Language: English
    • Not rated yet
    • Still struggling from the effects of an abusive relationship? Do you feel like a shadow of your former self after a toxic relationship? Is the ...

    $14.99 or free with your Plus trial

    • Build Nervous System Resilience to Overcome Trauma, Social Anxiety, and Emotional Exhaustion by Unlocking Your Body's Innate Healing System
    • By: Jed Lawrence
    • Narrated by: Ayesha Abbasi
    • Length: 10 hrs and 33 mins
    • Release date: 05-29-25
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • This comprehensive audiobook reveals groundbreaking insights into nervous system healing, making complex neuroscience accessible and practical. Whether you're dealing with social anxiety, PTSD, or burnout, this guide offers science-backed solutions for lasting transformation.

    $24.95 or free with 30-day trial

    • How Couples Build Long-Lasting Relationships Free from Codependency and Anxiety
    • By: Karter Allen
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 34 mins
    • Release date: 06-15-25
    • Language: English
    • Not rated yet
    • Break Free from Trauma and Codependency: Transform Your Relationship Today! Are you and your partner struggling with different bonding and ...

    $4.99 or free with your Plus trial

    • A Self-Help Program for Healing Depression, Anxiety, and Anger in 8 Weeks with Somatic Therapy Techniques
    • By: Richard Nongard
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 59 mins
    • Release date: 06-27-25
    • Language: English
    • Not rated yet
    • Break Free from the Endless Cycle of Depression, Anxiety, and Anger—Transform Your Relationships with Difficult Emotions in Just 8 Weeks Are you ...

    $9.95 or free with your Plus trial

    • A Compilation: 2 Books in 1: A Trauma Recovery & Self Compassion Workbook to Heal Childhood Wounds, Ease Anxiety, and Restore the Mind Body Connection
    • By: Madeline Mills
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 1 min
    • Release date: 04-30-25
    • Language: English
    • Not rated yet
    • Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner ...

    $14.99 or free with your Plus trial

    • A Vital Guide on How to Deal with Nerves and Coping with Stress, Pain, OCD and Trauma
    • By: Richard Banks
    • Narrated by: Marc P. LeVasseur
    • Length: 3 hrs and 40 mins
    • Release date: 03-05-21
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop doing it? Are you ready to learn how to deal with anxiety and depression without taking drugs? Listen to find out more....

    $14.95 or free with 30-day trial

    • Break Free from Trauma and Reclaim Your Life
    • By: Dr Sarah Woodhouse
    • Narrated by: Dr Sarah Woodhouse
    • Length: 6 hrs and 34 mins
    • Release date: 03-30-21
    • Language: English
    • 5 out of 5 stars 12 ratings
    • In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, people-pleasing, under-earning, low mood, negative thinking, social anxiety, anger, brain fog and more....

    $19.99 or free with 30-day trial

    • Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
    • By: Amanda Armstrong
    • Narrated by: Maria Liatis
    • Length: 5 hrs and 37 mins
    • Release date: 05-07-24
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Healing Through the Vagus Nerve walks you through how the nervous system and the vagus nerve function, with approachable, non-academic language and helpful illustrations.

    $17.09 or free with 30-day trial