Anxiety Trauma

Product List
    • Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
    • By: Tracey Shors PhD
    • Narrated by: Jean Ann Douglass
    • Length: 6 hrs and 7 mins
    • Release date: 12-14-21
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • A neuroscientist explores how trauma impacts the brain, especially for women - and how we can learn to heal ourselves....

    Regular price: $14.99

    • How to Disrupt Trauma, Tame Anxiety, and Master Self-Care While Focusing on Excellence
    • By: Daniel Stouffer
    • Narrated by: Tony J Martin
    • Length: 3 hrs and 56 mins
    • Release date: 03-03-25
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Discover the tools to break free from the past, embrace the present, and build a future filled with genuine connection and joy. Remove your masks and begin living openly—as you are meant to. Your journey to healing and authenticity starts today.

    Regular price: $14.95

    • Where the War with Your Emotions Ends and Your Most Powerful Life Begins
    • By: Dr. Anita Phillips, Sarah Jakes Roberts - foreword
    • Narrated by: Anita Phillips, Sarah Roberts
    • Length: 7 hrs and 15 mins
    • Release date: 09-19-23
    • Language: English
    • 5 out of 5 stars 1,001 ratings
    • In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.

    Regular price: $19.79

  • Regular price: $19.95

    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • By: Daniel G. Amen MD
    • Narrated by: L. J. Ganser
    • Length: 12 hrs and 12 mins
    • Release date: 11-13-18
    • Language: English
    • 4.5 out of 5 stars 232 ratings
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    Regular price: $21.49

    • How to Stop Sabotaging Relationships, Break Free From Overthinking and SECURE Lasting, Anxiety-Free Love
    • By: C.S. Cepeda
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 49 mins
    • Release date: 04-11-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Feel SECURE! Discover how to break free of your anxious attachment using this simple method. Ever wondered why some relationships feel more like a ...

    Regular price: $5.99

    • The New Holistic Solution to End Your Anxiety Forever
    • By: Dr. Nicole Cain
    • Narrated by: Dr. Nicole Cain
    • Length: 12 hrs and 4 mins
    • Release date: 10-08-24
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Panic Proof offers a revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic.

    Regular price: $20.25

    • The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
    • By: Francine Shapiro, Margot Silk Forrest
    • Narrated by: Jennywren Walker
    • Length: 12 hrs and 1 min
    • Release date: 03-25-20
    • Language: English
    • 4.5 out of 5 stars 206 ratings
    • Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief....

    Regular price: $28.79

    • A Mindfulness Program with a Touch of Humor
    • By: Harper Daniels, Corin Devaso, Logan Tindell
    • Narrated by: Virtual Voice
    • Length: 1 hr and 1 min
    • Release date: 05-01-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • This 30-day program is designed to guide you through practical mindfulness exercises and techniques that will help you reduce your anxiety and find...

    Regular price: $7.99

    • A Vital Guide on How to Deal with Nerves and Coping with Stress, Pain, OCD and Trauma
    • By: Richard Banks
    • Narrated by: Marc P. LeVasseur
    • Length: 3 hrs and 40 mins
    • Release date: 03-05-21
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop doing it? Are you ready to learn how to deal with anxiety and depression without taking drugs? Listen to find out more....

    Regular price: $14.95

    • How Couples Build Long-Lasting Relationships Free from Codependency and Anxiety
    • By: Karter Allen
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 34 mins
    • Release date: 06-15-25
    • Language: English
    • Not rated yet
    • Break Free from Trauma and Codependency: Transform Your Relationship Today! Are you and your partner struggling with different bonding and ...

    Regular price: $4.99

    • Break Free from Stress—Calm Anxiety, Reduce Tension, Ease Inflammation, and Heal Trauma with Daily Somatic Exercises to Naturally Reset Your Nervous System
    • By: Sylvia A. Sage
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 46 mins
    • Release date: 06-05-25
    • Language: English
    • Not rated yet
    • Reclaim Your Calm, Reset Your Body, and Finally Feel Safe Again. Do you feel anxious, exhausted, or stuck in survival mode—no matter what you try...

    Regular price: $9.99

    • A Compilation: 2 Books in 1: A Trauma Recovery & Self Compassion Workbook to Heal Childhood Wounds, Ease Anxiety, and Restore the Mind Body Connection
    • By: Madeline Mills
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 1 min
    • Release date: 04-30-25
    • Language: English
    • Not rated yet
    • Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner ...

    Regular price: $14.99

  • Regular price: $9.99

  • Regular price: $5.99

    • Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
    • By: Alexis Carter MA
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 22 mins
    • Release date: 10-25-24
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...

    Regular price: $7.99

    • Break Free from Trauma and Reclaim Your Life
    • By: Dr Sarah Woodhouse
    • Narrated by: Dr Sarah Woodhouse
    • Length: 6 hrs and 34 mins
    • Release date: 03-30-21
    • Language: English
    • 5 out of 5 stars 12 ratings
    • In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, people-pleasing, under-earning, low mood, negative thinking, social anxiety, anger, brain fog and more....

    Regular price: $19.99

    • How to Overcome Overthinking and Anxiety to Find Forgiveness
    • By: J. J. Nicolls
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 3 mins
    • Release date: 08-30-24
    • Language: English
    • 4 out of 5 stars 2 ratings
    • Do past hurts and regrets haunt your everyday life? Are you ready to break free from overthinking, anxiety, and the endless cycle of "what ifs?" ...

    Regular price: $14.99

    • A Neurodivergent Memoir
    • By: Cindy Robinson
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 13 mins
    • Release date: 04-01-25
    • Language: English
    • 4.5 out of 5 stars 4 ratings
    • An unlikely self-love story between a broken girl and her strange brain. Using a refreshing, unexpected, and clever combination of self-deprecation...

    Regular price: $6.99

    • Build Nervous System Resilience to Overcome Trauma, Social Anxiety, and Emotional Exhaustion by Unlocking Your Body's Innate Healing System
    • By: Jed Lawrence
    • Narrated by: Ayesha Abbasi
    • Length: 10 hrs and 33 mins
    • Release date: 05-29-25
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Transform Your Life Through Vagal Nerve Mastery Are you struggling with anxiety, trauma, or constant emotional exhaustion? Feel like your nervous system is stuck in overdrive? It's time to discover your body's built-in healing mechanism — the vagus nerve.

    Regular price: $24.95