Anxiety Trauma

Product List
    • The Highly Sensitive Person's Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment
    • By: Kristen Schwartz
    • Narrated by: Kristen Schwartz, Suehyla El-Attar
    • Length: 5 hrs and 27 mins
    • Release date: 07-12-22
    • Language: English
    • 4.5 out of 5 stars 28 ratings
    • Drawing from neuroscience, psychology, and spirituality, The Healed Empath shows empaths and highly sensitive individuals practical techniques for managing their emotions and reclaiming their boundaries and sense of personal power....

    Regular price: $19.48 or 1 credit

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    • The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
    • By: Francine Shapiro, Margot Silk Forrest
    • Narrated by: Jennywren Walker
    • Length: 12 hrs and 1 min
    • Release date: 03-25-20
    • Language: English
    • 4.5 out of 5 stars 184 ratings
    • Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief....

    Regular price: $24.95 or 1 credit

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    • Release Stress and Anxiety with 28 Day Low Impact Exercise Challenge in Just 10 Minutes a Day. Suitable for Beginners, Seniors and All Fitness Levels
    • By: Barbara Belmont
    • Narrated by: Emily Mills
    • Length: 5 hrs and 14 mins
    • Release date: 06-27-24
    • Language: English
    • Not rated yet
    • Reclaim your body: Trauma can leave you feeling disconnected from your physical self. Somatic Yoga teaches you to reconnect with your body in a safe, supportive way. You'll learn to listen to its signals and move in ways that feel good, not forced.

    Regular price: $19.95 or 1 credit

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    • A Vital Guide on How to Deal with Nerves and Coping with Stress, Pain, OCD and Trauma
    • By: Richard Banks
    • Narrated by: Marc P. LeVasseur
    • Length: 3 hrs and 40 mins
    • Release date: 03-05-21
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop doing it? Are you ready to learn how to deal with anxiety and depression without taking drugs? Listen to find out more....

    Regular price: $14.95 or 1 credit

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    • How to Overcome Overthinking and Anxiety to Find Forgiveness
    • By: J. J. Nicolls
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 6 mins
    • Release date: 08-30-24
    • Language: English
    • 4 out of 5 stars 2 ratings
    • Do past hurts and regrets haunt your everyday life? Are you ready to break free from overthinking, anxiety, and the endless cycle of "what ifs?" ...

    Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

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  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Using the ANI Framework and Daily Practices to Tame Anxiety, Heal Trauma, and Conquer Your Nice Guy Tendencies
    • By: GS Youngblood
    • Narrated by: GS Youngblood
    • Length: 5 hrs and 50 mins
    • Release date: 01-05-23
    • Language: English
    • 4.5 out of 5 stars 16 ratings
    • If you are a man that wishes to become more grounded and present—in relationship, socially, or at work—then this is the audiobook for you. It will show you how this is possible through the daily practice of Youngblood's specially designed embodiment exercises....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • By: Daniel G. Amen MD
    • Narrated by: L. J. Ganser
    • Length: 12 hrs and 12 mins
    • Release date: 11-13-18
    • Language: English
    • 4.5 out of 5 stars 228 ratings
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

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    • Overcome Anxiety - Defeat Depression - Move On from Trauma - Get Organized - Find Meaning - Follow Your Dreams
    • By: Zachary Phillips
    • Narrated by: Zachary Phillips
    • Length: 10 hrs and 39 mins
    • Release date: 12-26-18
    • Language: English
    • 4.5 out of 5 stars 42 ratings
    • In his personal, realistic, and down-to-earth style, Zachary Phillips shares what it takes to survive the impact of mental illness and childhood trauma and to go from a place of barely surviving to passionately thriving....

    Regular price: $23.36 or 1 credit

    Sale price: $23.36 or 1 credit

    • A Holistic Guide
    • By: Linda A Lavid
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 16 mins
    • Release date: 11-16-24
    • Language: English
    • Not rated yet
    • Embark on a transformative journey with "Personal Archetypes for Stress Relief: A Holistic Guide," where ancient wisdom meets modern life. This ...

    Regular price: $7.99 or 1 credit

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    • Conversations on Trauma, Resilience, and Healing
    • By: Oprah Winfrey, Bruce D. Perry
    • Narrated by: Bruce D. Perry, Oprah Winfrey
    • Length: 8 hrs and 27 mins
    • Release date: 04-27-21
    • Language: English
    • 5 out of 5 stars 21,813 ratings
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    Regular price: $14.99 or 1 credit

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    • A Six-Layered Approach to Address the Root Cause of Anxiety and Depression
    • By: Kimberly Beekman
    • Narrated by: Kimberly Beekman
    • Length: 9 hrs and 27 mins
    • Release date: 11-13-24
    • Language: English
    • Not rated yet
    • Childhood trauma gets trapped as trauma packets deep within the body, below the conscious mind, in a space that seems inaccessible. The trauma patterns will continue to repeat, wreaking havoc on relationships and blocking the soul’s deepest desires.

    Regular price: $19.95 or 1 credit

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  • Regular price: $27.29 or 1 credit

    Sale price: $27.29 or 1 credit

    • Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
    • By: Alexis Carter MA
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 19 mins
    • Release date: 10-25-24
    • Language: English
    • Not rated yet
    • Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...

    Regular price: $7.99 or 1 credit

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    • Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
    • By: Stanley Rosenberg, Benjamin Shield - foreword
    • Narrated by: Derek Botten
    • Length: 8 hrs and 53 mins
    • Release date: 07-24-18
    • Language: English
    • 4.5 out of 5 stars 388 ratings
    • Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....

    Regular price: $33.26 or 1 credit

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    • Exploring the Neurophysiological Foundations of Healing, Communication, and Self-Regulation to Overcome Anxiety, Trauma, Inflammation, Mental Stress, and More
    • By: Yumi Park
    • Narrated by: Yumi Park
    • Length: 4 hrs and 5 mins
    • Release date: 11-19-24
    • Language: English
    • Not rated yet
    • The Vagus Nerve and Polyvagal Theory invites you on an enlightening journey deep into the intricate web of our neurophysiology, uncovering the remarkable power of the vagus nerve and the transformative potential of the Polyvagal Theory.

    Regular price: $12.57 or 1 credit

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    • Achieve Emotional Stability by Managing Trauma Induced Anxiety Disorders, Depression, Stress, Flashbacks, Triggers, and Insomnia Using EMDR, CBT, and Holistic Modalities
    • By: Danielle Pataky
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 37 mins
    • Release date: 03-26-24
    • Language: English
    • Not rated yet
    • Are you or someone you know struggling with the debilitating effects of PTSD and desperately seeking a way to find emotional stability and peace of...

    Regular price: $9.99 or 1 credit

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    • Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
    • By: Tracey Shors PhD
    • Narrated by: Jean Ann Douglass
    • Length: 6 hrs and 7 mins
    • Release date: 12-14-21
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • A neuroscientist explores how trauma impacts the brain, especially for women - and how we can learn to heal ourselves....

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    • Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
    • By: Ultimate Meditation Academy
    • Narrated by: Cindy M Bartz
    • Length: 5 hrs and 4 mins
    • Release date: 12-27-19
    • Language: English
    • 5 out of 5 stars 179 ratings
    • Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? Listen to find out more....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Train Your Body to Heal Stress, Trauma and Anxiety
    • By: Anna Ferguson
    • Narrated by: Anna Ferguson
    • Length: 5 hrs and 43 mins
    • Release date: 11-30-23
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma....

    Regular price: $20.33 or 1 credit

    Sale price: $20.33 or 1 credit