Women Aging Body

Product List
  • Regular price: $40.50 or 1 credit

    Sale price: $40.50 or 1 credit

    • A Woman's Guide to Health in the Body You Actually Have
    • By: Mikala Albertson MD
    • Narrated by: Andrea Emmes
    • Length: 8 hrs and 13 mins
    • Release date: 10-08-24
    • Language: English
    • Not rated yet
    • Dr. Mikala Albertson draws on her eighteen years in clinical practice as well as her own personal experience to offer real stories and medical information on a wide range of topics common to women in their later thirties, forties, fifties, and beyond.

    Regular price: $17.49 or 1 credit

    Sale price: $17.49 or 1 credit

    • Detox Mind, Body, and Spirit Lose Weight Now and Reward Yourself With Longevity 14-day meal plan and easy 20-minute recipes included
    • By: Shavone Scott
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 35 mins
    • Release date: 03-07-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Restore your health and wellbeing with a powerful combination of fasting and holistic lifestyle practices. Are you ready to feel empowered and take...

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    Included in Plus membership
    • Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Thrive in Menopause with Vagus Nerve Mastery and Positive Mindset Practices
    • By: Lara West
    • Narrated by: Suzenne Seradwyn, Robyn Green
    • Length: 7 hrs and 47 mins
    • Release date: 10-18-24
    • Language: English
    • 5 out of 5 stars 12 ratings
    • Lara West, a leading voice in women’s health after 40, offers a comprehensive, natural approach to navigating menopause in this transformative guide.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Learning to Love Ourselves as We Are
    • By: Hillary L. McBride, Ramani Durvasula - foreword PhD
    • Narrated by: Tiffany Morgan
    • Length: 7 hrs and 57 mins
    • Release date: 09-25-18
    • Language: English
    • 4.5 out of 5 stars 81 ratings
    • In Mothers, Daughters, and Body Image, Hillary L. McBride tells her own story of recovery from an eating disorder, and how her struggles led her to dream of a new vision for womanhood - from one without body shame or insecurities, to one of freedom, connection, and acceptance....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • A Complete Beginner’s Guide to Reset Your Metabolism, Slow Aging, Detox Your Body and Achieve Rapid Weight Loss
    • By: Andrea Reeves Walters
    • Narrated by: Jim Rising
    • Length: 1 hr and 40 mins
    • Release date: 07-30-21
    • Language: English
    • 4 out of 5 stars 12 ratings
    • In this comprehensive guide, Andrea Walters hands you the complete manual to turn your body into a fat-burning, self-healing, and self-cleaning machine by harnessing the power of intermittent fasting....

    Regular price: $5.42 or 1 credit

    Sale price: $5.42 or 1 credit

    • What Anger, Heat, Weight Gain, Cognitive Decline, and Immune Frailty Really Is, and the 5 Easy Steps Any Woman Can Take to Reset the Mind-Body Connection
    • By: Maria Ian
    • Narrated by: Natalie Gooding
    • Length: 4 hrs and 6 mins
    • Release date: 09-26-22
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Do you know the difference between menopause and the cessation of menstrual periods? Are you trying to understand what your body and mind are experiencing right now? If these questions interest you, then The Menopause Relief Paradox is the perfect listen....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Balance Your Body and Thrive Through Midlife and Menopause
    • By: Tasneem Bhatia MD
    • Narrated by: Soneela Nankani, Tasneem Bhatia MD
    • Length: 9 hrs and 53 mins
    • Release date: 10-03-23
    • Language: English
    • 4 out of 5 stars 20 ratings
    • The goop hormone authority breaks through negative assumptions and offers an empowering new approach to taking charge of hormone shifts through every stage of a woman's life—especially menopause....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
    • By: Pahla Bowers
    • Narrated by: Pahla Bowers
    • Length: 8 hrs and 12 mins
    • Release date: 06-27-23
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....

    Regular price: $33.90 or 1 credit

    Sale price: $33.90 or 1 credit

    • The Surprising Pleasures of Living in an Aging Body
    • By: Susan Sands PhD
    • Narrated by: Ms. Barbara Henslee
    • Length: 8 hrs and 34 mins
    • Release date: 04-28-22
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • An eye-opening and engaging guide to better aging through embodiment, The Inside Story draws on the latest neuroscientific and psychological studies to help women forge a healthy relationship with their maturing bodies—for life....

    Regular price: $17.49 or 1 credit

    Sale price: $17.49 or 1 credit

    • Menopause and the Vindication of Natural Life
    • By: Darcey Steinke
    • Narrated by: Darcey Steinke
    • Length: 6 hrs and 5 mins
    • Release date: 06-18-19
    • Language: English
    • 3.5 out of 5 stars 83 ratings
    • Menopause hit Darcey Steinke hard. First came hot flashes. Then insomnia. Then depression. As she struggled to understand what was happening to her, she slammed up against a culture of silence and sexism....

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    • The Ultimate 101 Guide to Mastering Healthy Weight Loss as an Aging Woman - Support Your Hormones and Detox Your Body with IF 16/8 Diet Plan and Selected Recipes! (Weight Loss for Women Over 50)
    • By: Amanda Harper
    • Narrated by: Elsa Levytsky
    • Length: 1 hr and 41 mins
    • Release date: 10-04-19
    • Language: English
    • 3.5 out of 5 stars 41 ratings
    • Rather than seeing getting older as unfortunate, we can support healthier mental and physical health at any age through a more appropriate diet. And the truth is: There are many advantages of following intermittent fasting for senior adults....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • A Lifestyle Plan to Rev Up Your Midlife Metabolism
    • By: Danna Demetre, Robyn Thomson
    • Narrated by: Danna Demetre, Robyn Thomson
    • Length: 6 hrs and 10 mins
    • Release date: 03-26-19
    • Language: English
    • 4 out of 5 stars 29 ratings
    • From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless comes a practical, science-based diet audiobook that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • Understand Your Body, Make the Right Choices
    • By: Philippa Kaye
    • Narrated by: Philippa Kaye
    • Length: 5 hrs and 53 mins
    • Release date: 09-24-24
    • Language: English
    • Not rated yet
    • The Science of Menopause is an informative, practical, and engaging guide to understanding what happens to women's health from your 40s onward.

    Regular price: $12.74 or 1 credit

    Sale price: $12.74 or 1 credit

    • The Simple Formula for Losing Weight, Promoting Longevity, and Feeling Great After 50: Master the Secrets of Fasting to Unlock Metabolism and Detox Your Body
    • By: Julia Clark
    • Narrated by: DM Studios
    • Length: 8 hrs and 31 mins
    • Release date: 04-01-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • Here is the secret to effectively lose weight after 50 and always feel full of energy without giving up on anything you love! If you are over 50, you know that your body has different needs, and you can feel it on your skin....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Stop Worrying About Aging!: The Easiest Guide for Beginners to Reset Your Metabolism, Detox Your Body and Regain the Lost Body Shape
    • By: Alice Bennett
    • Narrated by: Elizabeth Kaster
    • Length: 3 hrs
    • Release date: 05-28-21
    • Language: English
    • Not rated yet
    • Are you a woman over 50 and you think losing weight is getting harder than when you were younger? What if I told you that there is a simple, healthy, and safe way to improve your fitness regardless of age? Well, this is intermittent fasting....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Discover How to Lose Weight Loss, Reset Your Metabolism, Increase Your Energy, Detox Your Body to Delay Aging & Improve Longevity Through Autophagy & Fasting
    • By: Noemi Brown
    • Narrated by: Lisa Helth
    • Length: 5 hrs and 42 mins
    • Release date: 06-24-21
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • If you are a woman over 50, you are probably feeling the many changes that this new phase of life brings you. Most of these are positive, but some, on the other hand, are a bit more difficult to accept. And that's where intermittent fasting comes in....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Best Way to Accelerate Weight Loss and Reset Your Metabolism While Increasing Your Energy and Fully Detoxify Your Body in a Totally Healthy Way
    • By: Chloe Cooper
    • Narrated by: Jennifer Ramsey
    • Length: 3 hrs and 43 mins
    • Release date: 04-21-21
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Want to reveal how to finally get rid of those extra couple pounds that have been bothering you for ages? Then you definitely would not want to miss out on this intermittent fasting guide for seniors and experience its amazing results first hand! Listen to find out more....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Easy Way to Burn Fat, Feel and Look Good, Slow Aging and Increase Productivity While Enjoying the Lifestyle and the Foods You Love
    • By: Nathalie Seaton
    • Narrated by: Cecilia Stewart
    • Series: Health & Fitness, Book 21
    • Length: 1 hr and 12 mins
    • Release date: 03-04-19
    • Language: English
    • 5 out of 5 stars 13 ratings
    • If you are sick and tired of complicated diets, calorie-counting, menu-planning, and tasteless food without achieving your desired goals, then there is an alternative for you. You can stop dieting and just follow the time-tested and very trendy intermittent fasting (IF)....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit