Aging Fitness

Product List
  • $38.99 or free with 30-day trial

    • The Strength, Fitness, and Recovery Guide for Men Over 60 Who Refuse to Slow Down
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 8 mins
    • Release date: 07-10-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • If you're over 60 and determined to stay strong, mobile, and fiercely independent, this book is your new training partner. The Unbreakable 60 is ...

    $5.99 or free with your Plus trial

    • Your 3-Step Guide to Conquering Arthritis Naturally
    • By: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
    • Narrated by: Laural Merlington
    • Length: 9 hrs and 52 mins
    • Release date: 11-14-17
    • Language: English
    • 4.5 out of 5 stars 93 ratings
    • Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. Conventional medicine treats arthritis with strong, gut-damaging pain medications....

    $18.05 or free with your Plus trial

    • Strength Training Handbook
    • By: Peter Murano
    • Narrated by: Virtual Voice
    • Length: 12 hrs and 16 mins
    • Release date: 02-15-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Are you an older man looking to finally get in shape and improve your health? The pursuit of fitness used to be mainly a goal of the young. But ...

    $4.99 or free with your Plus trial

    • Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
    • By: Satchin Panda PhD
    • Narrated by: Chris Sorensen
    • Length: 9 hrs and 5 mins
    • Release date: 07-03-18
    • Language: English
    • 4.5 out of 5 stars 825 ratings
    • Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....

    $21.49 or free with your Plus trial

    • The No-Nonsense Guide to Strength, Hormones, and Longevity After Middle Age
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 46 mins
    • Release date: 07-08-25
    • Language: English
    • Not rated yet
    • You’re not fragile. You’re not finished. And you sure as hell don’t need a chair workout and a protein bar full of lies. Building Muscle at ...

    $5.99 or free with your Plus trial

  • $6.99 or free with your Plus trial

    • Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
    • By: Anna Cabeca DO OBGYN FACOG
    • Narrated by: Anna Cabeca
    • Length: 6 hrs and 42 mins
    • Release date: 08-06-19
    • Language: English
    • 4.5 out of 5 stars 127 ratings
    • With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life....

    $17.19 or free with your Plus trial

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 04-17-18
    • Language: English
    • 4.5 out of 5 stars 298 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    $17.19 or free with your Plus trial

    • A New Beginning
    • By: Harvey Diamond
    • Narrated by: L.J. Ganser
    • Length: 11 hrs and 25 mins
    • Release date: 02-24-21
    • Language: English
    • 4.5 out of 5 stars 86 ratings
    • In this newly updated and repackaged follow-up to Fit For Life, one of the best-selling diet books of all time, nutritional specialist Harvey Diamond teaches listeners how to live a long, healthful life....

    $21.49 or free with your Plus trial

    • Chair Yoga & Wall Pilates: Unlock Your Ultimate Potential with Fast & Fun Routines for Fitness, Balance, Mobility & Strength
    • By: Elderwood Press
    • Narrated by: Kimberly Miller
    • Length: 12 hrs and 36 mins
    • Release date: 06-09-25
    • Language: English
    • 5 out of 5 stars 29 ratings
    • Looking for a way to get fit that’s easy to learn and fun to do, regardless of your fitness or age? Is losing weight and feeling good important to you? Does improved flexibility and increased strength and balance sound appealing?

    $19.99 or free with your Plus trial

    • The Inside Science of Digestion, Nutrition, and Stomach Distress
    • By: Patrick Wilson
    • Narrated by: Alister Austin
    • Length: 9 hrs and 38 mins
    • Release date: 07-16-20
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • The Athlete’s Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems....

    $20.00 or free with your Plus trial

    • Safe Strategies To Become Stronger, Improve Balance, Increase Stamina and Age Vibrantly
    • By: Alex Manning
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 14 mins
    • Release date: 04-02-25
    • Language: English
    • Not rated yet
    • Welcome to strength training designed explicitly for your golden years. Transform your golden years into a time of strength, vitality, and health ...

    $9.99 or free with your Plus trial

    • The Secrets to Living Your Longest, Healthiest Life
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 9 hrs and 28 mins
    • Release date: 02-21-23
    • Language: English
    • 4.5 out of 5 stars 551 ratings
    • Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....

    $25.19 or free with 30-day trial

    • The Surprising Connection Between Metabolism and Limitless Health
    • By: Casey Means MD, Calley Means
    • Narrated by: Casey Means MD
    • Length: 11 hrs and 53 mins
    • Release date: 05-14-24
    • Language: English
    • 4.5 out of 5 stars 1,778 ratings
    • Good Energy offers a bold new vision for optimizing our health now and in the future....

    $20.25 or free with 30-day trial

    • Get Younger at a Cellular and Hormonal Level
    • By: Roxy Dillon
    • Narrated by: Beverley A. Crick
    • Length: 7 hrs and 32 mins
    • Release date: 02-09-16
    • Language: English
    • 4.5 out of 5 stars 69 ratings
    • Roxy Dillon guides you through an easy-to-follow regimen that will naturally stop and reverse the aging process....

    $14.61 or free with your Plus trial

    • Eat, Train, and Recover Smarter After 40: No-BS Bodybuilding Nutrition for Strength, Muscle, and Hormonal Health
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 3 mins
    • Release date: 07-01-25
    • Language: English
    • Not rated yet
    • Still chasing your 30-year-old self in the gym? You’re not alone—and you’re not crazy. But after 40, your body doesn’t care how motivated ...

    $5.99 or free with your Plus trial

    • Build Muscle, Transform Your Body, and Boost Confidence with Quick and Effective Exercises
    • By: Amy Neal
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 4 mins
    • Release date: 01-05-25
    • Language: English
    • Not rated yet
    • BUILD MUSCLE, TRANSFORM YOUR BODY, AND BOOST CONFIDENCE WITH QUICK AND EFFECTIVE EXERCISES! INCLUDED IS A 21-DAY DUMBBELL WORKOUT PLAN IN THE ...

    $14.99 or free with your Plus trial

  • $7.95 or free with your Plus trial

    • Maintaining a Healthy and Active Lifestyle Beyond Sixty
    • By: Dr. Francisco M. Torres M.D.
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 54 mins
    • Release date: 03-14-25
    • Language: English
    • Not rated yet
    • This book celebrates the joy and fulfillment that can be found in maintaining an active lifestyle as you age. It offers valuable insights and ...

    $7.99 or free with your Plus trial