Menopause Body

Product List
    • Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 9 hrs and 45 mins
    • Release date: 04-30-24
    • Language: English
    • 4.5 out of 5 stars 213 ratings
    • Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....

    Regular price: $20.25 or 1 credit

    Sale price: $20.25 or 1 credit

    • Detox Mind, Body, and Spirit Lose Weight Now and Reward Yourself With Longevity 14-day meal plan and easy 20-minute recipes included
    • By: Shavone Scott
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 35 mins
    • Release date: 03-07-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Restore your health and wellbeing with a powerful combination of fasting and holistic lifestyle practices. Are you ready to feel empowered and take...

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

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    • Understand Your Body, Make the Right Choices
    • By: Dr Philippa Kaye
    • Narrated by: Dr Philippa Kaye
    • Length: 5 hrs and 53 mins
    • Release date: 10-10-24
    • Language: English
    • Not rated yet
    • The Science of Menopause is an informative, practical, and engaging guide to understanding what happens to women's health from your 40s onwards.

    Regular price: $23.24 or 1 credit

    Sale price: $23.24 or 1 credit

    • Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Thrive in Menopause with Vagus Nerve Mastery and Positive Mindset Practices
    • By: Lara West
    • Narrated by: Suzenne Seradwyn, Robyn Green
    • Length: 7 hrs and 47 mins
    • Release date: 10-18-24
    • Language: English
    • 5 out of 5 stars 12 ratings
    • Lara West, a leading voice in women’s health after 40, offers a comprehensive, natural approach to navigating menopause in this transformative guide.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
    • By: Pahla Bowers
    • Narrated by: Pahla Bowers
    • Length: 8 hrs and 12 mins
    • Release date: 06-27-23
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....

    Regular price: $33.90 or 1 credit

    Sale price: $33.90 or 1 credit

    • A Woman's Guide to Health in the Body You Actually Have
    • By: Mikala Albertson MD
    • Narrated by: Andrea Emmes
    • Length: 8 hrs and 13 mins
    • Release date: 10-08-24
    • Language: English
    • Not rated yet
    • Dr. Mikala Albertson draws on her eighteen years in clinical practice as well as her own personal experience to offer real stories and medical information on a wide range of topics common to women in their later thirties, forties, fifties, and beyond.

    Regular price: $17.49 or 1 credit

    Sale price: $17.49 or 1 credit

    • Balance Your Body and Thrive Through Midlife and Menopause
    • By: Tasneem Bhatia MD
    • Narrated by: Soneela Nankani, Tasneem Bhatia MD
    • Length: 9 hrs and 53 mins
    • Release date: 10-03-23
    • Language: English
    • 4 out of 5 stars 20 ratings
    • The goop hormone authority breaks through negative assumptions and offers an empowering new approach to taking charge of hormone shifts through every stage of a woman's life—especially menopause....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • Understand Your Body, Make the Right Choices
    • By: Philippa Kaye
    • Narrated by: Philippa Kaye
    • Length: 5 hrs and 53 mins
    • Release date: 09-24-24
    • Language: English
    • Not rated yet
    • The Science of Menopause is an informative, practical, and engaging guide to understanding what happens to women's health from your 40s onward.

    Regular price: $12.74 or 1 credit

    Sale price: $12.74 or 1 credit

    • Recipes to Revitalize Your Body and Mind, Manage Menopause Symptoms, Balance Hormones, and Lose Weight with Delicious Smoothies, Salads, and Soups
    • By: Lara West
    • Narrated by: Natasha Cosme
    • Length: 3 hrs and 18 mins
    • Release date: 01-18-24
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Are you tired of battling menopause symptoms and feeling like your body is a puzzle missing crucial pieces? Unlock the Magic of whole foods with easy-to-make recipes to bid farewell to menopause woes, and start the journey to a vibrant YOU....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • What Anger, Heat, Weight Gain, Cognitive Decline, and Immune Frailty Really Is, and the 5 Easy Steps Any Woman Can Take to Reset the Mind-Body Connection
    • By: Maria Ian
    • Narrated by: Natalie Gooding
    • Length: 4 hrs and 6 mins
    • Release date: 09-26-22
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Do you know the difference between menopause and the cessation of menstrual periods? Are you trying to understand what your body and mind are experiencing right now? If these questions interest you, then The Menopause Relief Paradox is the perfect listen....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Natural Guide to Managing Hormones, Health, and Happiness
    • By: Hillary Wright, Elizabeth M. Ward
    • Narrated by: Nancy Linari
    • Length: 8 hrs and 22 mins
    • Release date: 09-08-20
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • Live Well, Sleep Well, Stop Hot Flashes and Lose Weight
    • By: Jane Thurnell-Read
    • Narrated by: Brennan Koenigsreuter
    • Length: 4 hrs and 25 mins
    • Release date: 09-12-22
    • Language: English
    • 4.5 out of 5 stars 40 ratings
    • Are menopause symptoms disrupting your life? Find out how to lose weight, eliminate symptoms, and get your body and mind back....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
    • By: Aviva Romm
    • Narrated by: Aviva Romm, Dara Rosenberg
    • Length: 15 hrs and 18 mins
    • Release date: 06-08-21
    • Language: English
    • 4.5 out of 5 stars 85 ratings
    • You are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence....

    Regular price: $24.29 or 1 credit

    Sale price: $24.29 or 1 credit

    • Master Menopause with Confidence, Feel Great, and Look Hot Over 50
    • By: Ella Renée
    • Narrated by: Kara Hayden
    • Length: 3 hrs and 26 mins
    • Release date: 01-22-24
    • Language: English
    • 5 out of 5 stars 51 ratings
    • Menopause can be a difficult time in a woman's life, but it isn’t an endpoint. This is the only guide you need to thrive through this transformative life stage.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Doctor Reveals the Secrets to Thriving Through Midlife
    • By: Tara Allmen
    • Narrated by: Tara Allmen
    • Length: 6 hrs and 24 mins
    • Release date: 09-20-16
    • Language: English
    • 4.5 out of 5 stars 113 ratings
    • An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts....

    Regular price: $17.09 or 1 credit

    Sale price: $17.09 or 1 credit

    • Menopause and the Vindication of Natural Life
    • By: Darcey Steinke
    • Narrated by: Darcey Steinke
    • Length: 6 hrs and 5 mins
    • Release date: 06-18-19
    • Language: English
    • 3.5 out of 5 stars 83 ratings
    • Menopause hit Darcey Steinke hard. First came hot flashes. Then insomnia. Then depression. As she struggled to understand what was happening to her, she slammed up against a culture of silence and sexism....

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    • Debunk the Common Midlife Myths and Learn How to Deal with Hormonal Changes, Hot Flashes, Mood Swings and Relationship Issues
    • By: Camilla Clarke
    • Narrated by: Ann Russik
    • Length: 3 hrs and 15 mins
    • Release date: 09-15-21
    • Language: English
    • 5 out of 5 stars 13 ratings
    • The Menopause Guidebook holds your hand through every step of your menopause and gives you all the answers you can’t find anywhere else. It doesn’t shy away from the truth but gives you the tools to make the best choices to navigate ‘The Change’....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality
    • By: Silvana Siskov
    • Narrated by: Harriet Fraser
    • Length: 3 hrs and 43 mins
    • Release date: 05-10-21
    • Language: English
    • 5 out of 5 stars 40 ratings
    • Beat Your Menopause Weight Gain: Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality is packed with useful information on what is happening during the menopause, why, and the role of hormones throughout the whole process....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Revolution in Women's Health and Fitness
    • By: Dr Emma Ross, Baz Moffat, Dr Bella Smith
    • Narrated by: Dr Emma Ross, Baz Moffat, Dr Bella Smith
    • Length: 10 hrs and 10 mins
    • Release date: 05-11-23
    • Language: English
    • 4 out of 5 stars 2 ratings
    • Merging the expertise of sports research scientist Dr Emma Ross, athletic coach Baz Moffat and NHS doctor Bella Smith, The Well HQ champions the non-negotiables when it comes to understanding our health and wellbeing as women, throughout all stages of our lives....

    Regular price: $20.33 or 1 credit

    Sale price: $20.33 or 1 credit

    • A Women’s Weight Loss Solutions Guide and Diet Plan
    • By: Tammy Hoyt
    • Narrated by: Siobhan Hallinan
    • Length: 4 hrs and 29 mins
    • Release date: 12-12-22
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Menopause is a natural biological process that should not make you feel anxious or depressed about this new phase in your life. Apart from the misconceptions that are out there, women often find it difficult to deal with this chapter in their lives....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit