Aging Body

Product List
    • The 14-Day Proven Diet Plan to Lose Weight, Reset Metabolism, and Improve Physical & Mental Health at Midlife...and Beyond
    • By: Page West
    • Narrated by: Carol Grace Anderson
    • Length: 4 hrs and 11 mins
    • Release date: 04-06-23
    • Language: English
    • 5 out of 5 stars 22 ratings
    • In just 14 days, this program will have you feeling rejuvenated, incorporating clean eating habits into your everyday life, and practicing mindfulness to maintain this new healthy lifestyle....

    Regular price: $14.95 or 1 credit

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    • A Guide for Occupants
    • By: Bill Bryson
    • Narrated by: Bill Bryson
    • Length: 14 hrs and 4 mins
    • Release date: 10-15-19
    • Language: English
    • 4.5 out of 5 stars 6,738 ratings
    • Bill Bryson, best-selling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-listen owner's manual for everybody....

    Regular price: $22.50 or 1 credit

    Sale price: $22.50 or 1 credit

    • Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
    • By: Dr. Navaz Habib
    • Narrated by: Jonathan Yen
    • Length: 5 hrs and 12 mins
    • Release date: 06-25-19
    • Language: English
    • 4.5 out of 5 stars 403 ratings
    • Repair your vagus nerve and experience amazing health and wellness benefits....

    Regular price: $13.99 or 1 credit

    Sale price: $13.99 or 1 credit

    • An Easy and Comprehensive Guide to Keeping Your Body Young, Your Mind Sharp and Your Spirit Fulfilled (2nd Edition)
    • By: Nathan K. LeBrasseur Ph.D, Christina Chen M.D.
    • Narrated by: Daniel Henning
    • Length: 12 hrs and 25 mins
    • Release date: 01-09-24
    • Language: English
    • 3 out of 5 stars 5 ratings
    • Healthy aging isn’t simply a roll of the dice. But it also doesn’t happen by accident. How people age is a choice. Mayo Clinic on Healthy Aging discusses the biology of aging—why we age and how to slow the aging process....

    Regular price: $27.29 or 1 credit

    Sale price: $27.29 or 1 credit

    • An Encyclopedia of Your Energetic Anatomy
    • By: Cyndi Dale
    • Narrated by: Romy Nordlinger
    • Length: 15 hrs and 26 mins
    • Release date: 02-12-19
    • Language: English
    • 5 out of 5 stars 44 ratings
    • With The Subtle Body, practitioners and patients alike now have an unprecedented resource for understanding the physical, energetic, and spiritual elements of human health - for an informed, complete approach to healing....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

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    • Understand Aging and Exercises for Core, Flexibility, and Stability: Invigorate your Body and Mind, Reduce Aches and Pains & Prevent Falls
    • By: Susie Vanderlip
    • Narrated by: Valerie Gilbert
    • Length: 5 hrs and 46 mins
    • Release date: 09-23-24
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Discover how to improve your balance and your life using the 'MOVE' method. Feel invigorated, confident, reenergized, and enthusiastic!

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
    • By: Satchin Panda PhD
    • Narrated by: Chris Sorensen
    • Length: 9 hrs and 5 mins
    • Release date: 07-03-18
    • Language: English
    • 4.5 out of 5 stars 790 ratings
    • Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

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    • Finding Power, Spirit & Joy in the Female Body
    • By: Tami Lynn Kent
    • Narrated by: Tami Lynn Kent
    • Length: 12 hrs and 29 mins
    • Release date: 11-26-19
    • Language: English
    • 4.5 out of 5 stars 49 ratings
    • Wild Feminine reveals the amazing potential of the female body: the potential to create, to heal, and to transform the energy of a woman's everyday life. Journey deep into the heart of your body. Travel the terrain of feminine wounds....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

  • Regular price: $38.99 or 1 credit

    Sale price: $38.99 or 1 credit

    • Balancing Your Body's Energies for Optimal Health, Joy, and Vitality
    • By: Donna Eden, David Feinstein
    • Narrated by: Vanessa Daniels
    • Length: 13 hrs and 31 mins
    • Release date: 05-17-16
    • Language: English
    • 4.5 out of 5 stars 235 ratings
    • In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to boost vitality and stamina....

    Regular price: $18.05 or 1 credit

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    • Find Your Food Triggers and Reset Your System
    • By: Dr. Will Cole, Eve Adamson
    • Narrated by: Dr. Will Cole
    • Length: 6 hrs and 4 mins
    • Release date: 10-15-19
    • Language: English
    • 4.5 out of 5 stars 645 ratings
    • The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing....

    Regular price: $14.39 or 1 credit

    Sale price: $14.39 or 1 credit

    • The New Science of Living a Longer, Healthier, More Vital Life
    • By: Deepak Chopra MD, Jack Tuszynsk PhD, Brian Fertig MD
    • Narrated by: Deepak Chopra MD
    • Length: 7 hrs and 1 min
    • Release date: 12-05-23
    • Language: English
    • 4.5 out of 5 stars 108 ratings
    • Joining forces with two leading scientists, New York Times bestselling author Deepak Chopra offers a quantum leap for improving our physical and mental health....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • Learning to Love Ourselves as We Are
    • By: Hillary L. McBride, Ramani Durvasula - foreword PhD
    • Narrated by: Tiffany Morgan
    • Length: 7 hrs and 57 mins
    • Release date: 09-25-18
    • Language: English
    • 4.5 out of 5 stars 81 ratings
    • In Mothers, Daughters, and Body Image, Hillary L. McBride tells her own story of recovery from an eating disorder, and how her struggles led her to dream of a new vision for womanhood - from one without body shame or insecurities, to one of freedom, connection, and acceptance....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Easy Way to Detoxify - Detoxification Helps Protect Against Accelerated Aging, Sickness, Brain Fog, & Fatigue
    • By: James Lilley
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 50 mins
    • Release date: 10-25-24
    • Language: English
    • Not rated yet
    • Depression, fatigue, insomnia, anxiety, brain fog, weakness, it doesn't matter what your doctor calls it, it ALWAYS involves toxicity — Dr. ...

    Regular price: $8.99 or 1 credit

    Sale price: $8.99 or 1 credit

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    • The Scientific Approach to Getting Healthier as You Get Older
    • By: Michael Greger MD FACLM
    • Narrated by: Michael Greger MD FACLM
    • Length: 27 hrs and 58 mins
    • Release date: 12-05-23
    • Language: English
    • 4.5 out of 5 stars 411 ratings
    • Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series....

    Regular price: $33.74 or 1 credit

    Sale price: $33.74 or 1 credit

    • Detox Mind, Body, and Spirit Lose Weight Now and Reward Yourself With Longevity 14-day meal plan and easy 20-minute recipes included
    • By: Shavone Scott
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 35 mins
    • Release date: 03-07-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Restore your health and wellbeing with a powerful combination of fasting and holistic lifestyle practices. Are you ready to feel empowered and take...

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

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  • Regular price: $40.50 or 1 credit

    Sale price: $40.50 or 1 credit

    • By: Rebecca Scritchfield
    • Narrated by: Rebecca Scritchfield
    • Length: 10 hrs and 32 mins
    • Release date: 12-25-18
    • Language: English
    • 4.5 out of 5 stars 147 ratings
    • With mind and body exercises to keep your energy spiraling up and prompts to help you identify what you really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable daily steps that fit you best....

    Regular price: $29.36 or 1 credit

    Sale price: $29.36 or 1 credit

    • Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Thrive in Menopause with Vagus Nerve Mastery and Positive Mindset Practices
    • By: Lara West
    • Narrated by: Suzenne Seradwyn, Robyn Green
    • Length: 7 hrs and 47 mins
    • Release date: 10-18-24
    • Language: English
    • 5 out of 5 stars 12 ratings
    • Lara West, a leading voice in women’s health after 40, offers a comprehensive, natural approach to navigating menopause in this transformative guide.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit