Kelly McGonigal
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Kelly McGonigal

Inspiring Mental Health Psychology & Mental Health
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Kelly McGonigal, PhD, is a research psychologist, lecturer at Stanford University, and an award-winning science writer. Her scientific research focuses on the mind-body connection, and how to cultivate resilience and compassion. She is the author of the international bestseller The Willpower Instinct, The Joy of Movement, The Upside of Stress, and Yoga for Pain Relief. Her work is published in thirty-one languages. Since 2000, she has taught dance, yoga, and group exercise in the San Francisco Bay Area. In her free time, she volunteers as an adoption counselor for animal rescue.
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The Willpower Instinct

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  • The Upside of Stress Audiobook By Kelly McGonigal cover art

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  • The Willpower Instinct Audiobook By Kelly McGonigal cover art

    • The Willpower Instinct

    • How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
    • By: Kelly McGonigal
    • Narrated by: Walter Dixon
    • Length: 8 hrs and 20 mins
    • Release date: 05-07-19
    • Language: English
    • 4.5 out of 5 stars 679 ratings

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  • The Neuroscience of Change Audiobook By Kelly McGonigal cover art

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  • The Self-Acceptance Summit: Volume 2 Audiobook By Gabrielle Bernstein, Caroline Myss, Adyashanti, Tara Brach, Seane Corn, Chr

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  • The Science of Compassion Audiobook By Kelly McGonigal Ph.D. cover art

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  • 40 Days to Positive Change Audiobook By Kelly McGonigal PhD cover art

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