Theravada

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing.

Find everyday calmness and clarity with simple mindfulness meditations and exercises....

This book offers a complete translation of the Majjhima Nikāya, or Middle Length Discourses of the Buddha, one of the major collections of texts in the Pāli Canon, the authorised scriptures of Theravada Buddhism....

The jhānas are eight progressive altered states of consciousness that can be identified with the aspect of the Buddha’s Eightfold Path called Right Concentration....

A full-length study of the teaching of S. N. Goenka, prepared under his guidance and with his approval. Useful for meditators and non-meditators alike. This was the first book to appear in English that accurately describes the practice of Vipassana at length for the general listener....

This volume offers a complete translation of the Saṃyutta Nikāya, The Connected Discourses of the Buddha, the third of the four great collections in the Sutta Pitaka of the Pāli Canon....

Ajahn Chah (1919–1992) was admired for the way he demystified the Buddhist teachings, presenting them in a remarkably simple and down-to-earth style for people of any background. This new book focuses on the theme of impermanence.

The Abhidharma has traditionally been reserved only for academic or monastic study. For the first time, Beth Jacobs brings this dynamic body of work to general listeners, using practical explanation, personal stories, and vivid examples to untangle the technical aspects of the Abhidharma....

This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life....

The fruit of some twenty years’ experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by meditators and includes favorite stories, key Buddhist teachings, and answers to most-asked questions.

Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it....

Twenty-four of the Buddha's most distinguished disciples are brought to life in ten chapters of rich narration....

What Does the Buddha Really Teach? by Dhammapada - a collection of verses uttered by the Gauthama Buddha, found in Pali Canon....

The nature of our heart is such that whenever it clings and grasps there is agitation and confusion. First it might wander over there, then it might wander over here....

The Long Discourses of the Buddha (Dīgha Nikāya) is the first of the five Nikāyas (Collections) in the Sutta Pitaka and has its own particular character. Unlike the others which contain thousands of shorter discourses (suttas), it comprises just 34 but of much longer length....

Vipassana is a form of meditation, or a mental exercise, if you will, that has the capacity to do absolute wonders in your life....

If one practices the Dhamma to a limited extent, then one experiences in return a limited measure of freedom; if one practices the Dhamma to a fuller extent, then one experiences a fuller measure of freedom....

This book will help you appreciate the timeless wisdom of the oldest form of Buddhism in existence....

Good Eye, Bad Eye is a primer on how the human brain struggles to handle overwhelming events, how therapists help their patients heal, and how the truth sets us free.

The Dharmapada is a collection of sayings of the Buddha in verse form. Here is the perfect audiobook for everyone interested in expanding their own distant spiritual horizons, both ethically and philosophically....

ESTUDIO DE LA MENTE/PSICOLOGÍA BUDISTA GUESHE TASHI TSERING “Es todo un manual de usuario para la psique humana. Gueshe Tashi Tsering realiza un...

With stories from south central LA to the jungles of Peru, these deep and honest reflections by one of the country's most powerful mindfulness teachers focus on compassion as the fiercest and most effective response to suffering....

The Dhammapada (Pāli; Prakrit: Dhamapada; Sanskrit Dharmapada) is a versified Buddhist scripture traditionally ascribed to the Buddha himself. It is one of the best-known texts from the Theravada canon.

A groundbreaking exploration of a practice tradition that was nearly lost to history....

As a Buddhist monk and psychotherapist with over 10 years of experience in the mental health field, Venerable Nick has packaged the wisdom of his meditation teachers from Thailand into a simple yet profound meditation guide for a Western audience....