Buddhism

Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity....

Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk....

How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect....

The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental states.

An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships....

In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

In The Heart of the Buddha’s Teaching, now revised with added material and new insights, Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha’s teachings are accessible and applicable to our daily lives....

Drawing on his experiences as a former priest, Watts skillfully explains how the intuition of Eastern religion—Zen Buddhism, in particular—can be incorporated into the doctrines of Western Christianity....

Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you’ll never have to do it again.

The Dalai Lama is probably one of the only people who, if you ask him if he's happy, even though he's suffered the loss of his country, will give you an unconditional "yes." What's more...

Zen Golf offers a fresh perspective for golf and for life. Rather than focusing on what's wrong with us....

From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness....

The most accessible and informative version of the Buddhist classic available in English, with instruction in meditation, illuminating commentary, and guidance in the practical use of the prayers....

World-renowned thinker and scholar Thich Nhat Hanh explores the spiritual crossroads where the traditions of Christianity and Buddhism meet....

Discover newfound freedom in life’s ever-constant flow of endings and beginnings with the wise words of Pema Chödrön, beloved Buddhist nun and bestselling author of When Things Fall Apart....

Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion....

The world moves fast, but that doesn't mean we have to....

Start Where You Are is an indispensable book for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön offers guidance on how we can accept our flaws and embrace ourselves wholeheartedly as a prerequisite for developing compassion....

Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences....

Shi Heng Yi eröffnet mit diesem Hörbuch Einsichten in einer bisher unveröffentlichten Form der Shaolin-Tradition – anwendbare Praktiken für das...

With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa....

With a rare combination of freshness and lucidity, he delves into the origins and history of Zen to explain what it means for the world today with incredible clarity....

In this groundbreaking audiobook, neuropsychology professor Chris Niebauer explains how after decades of research on the brain, Western science may have inadvertently confirmed a fundamental tenet of Buddhism: anatta, or the doctrine of "no self"....

In The Wise Heart, Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology....

Drawn directly from 24 Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably beautiful style, this book traces the Buddha's life....

Spiritual and community lessons for embracing collective care, co-creating sustainable worlds, and responsibly meeting uncertain futures—a Zen and Indigenous take on building better, more balanced ways of being.

Asian spiritual practices, from yoga and tai chi to qigong and mindfulness meditations, permeate our culture. But these practices are often casually used in the West, and sometimes little understood. As informative as it is inviting, A Lamp unto Yourself introduces “spiritual explorers” of all experience levels to embodied Eastern spiritual practices.

Ideal for anyone who is Buddhism-curious, The Buddha in You offers an accessible introduction to the key teachings of Buddhism. But Buddhism is so much more than its teachings—it’s also a lived experience. Through simple reflections, practices, or meditations in every short chapter, The Buddha in You invites you to begin to try the teachings in your own life, whether you want to be Buddhist or not. These teachings can help cultivate more calm, joy, and gratitude even amid life’s challenges.

ARE YOU FASCINATED by stories of permanent shifts in personal consciousness called "awakening" or "enlightenment"? Written by a trusted American teacher of Tibetan Buddhism, Clearing the Way to Awakening will introduce you to the spirited nine-step practice that nearly every acclaimed enlightened being from Tibet completed. Known as the ngondro, it radically re-orients the practitioner to an inspiring long-term vision, frees them from unconscious limiting karmic patterns, and fills them with positive karmic force that cannot be stopped.

There is a truth older than every meditation app, deeper than every self-help slogan. It says you are not broken. You are not missing something. You are not an empty vessel in need of filling. You already have everything you need. You just don’t see it—yet. Tathagatagarbha: A Beginner’s Guide: Discovering the Buddha Within is your map to the most daring promise in Buddhist philosophy: that enlightenment is not something you earn—it’s something you uncover. Quietly resting beneath layers of doubt, fear, and distraction is a luminous nature that has been with you from the beginning....

What if the key to understanding reality has been hidden in plain sight all along? Kashmir Shaivism for Beginners reveals a revolutionary vision of existence—where every thought, every breath, every vibration is an expression of one infinite consciousness. This isn’t just ancient philosophy. It's a blueprint for waking up fully to your own limitless nature. Inside this accessible and eye-opening guide, you’ll discover: Why consciousness is not something you have—it's what you are. How the ancient concept of spanda unlocks a deeper connection to life’s hidden energy. The difference...

Fühlen Sie sich auch oft überwältigt von den Anforderungen des Alltags? Der Bestsellerautor und Zen-Mönch Shunmyo Masuno hat eine radikale Botschaft: Wir können alles loslassen – manchmal ist es sogar das Beste, einfach nichts zu tun! Mithilfe seiner 99 prägnanten, inspirierenden Impulse wird es möglich, das mühevolle Streben nach Kontrolle aufzugeben, das Chaos zu bändigen und alles loszulassen, was uns ablenkt und blockiert: die ständigen Erwartungen, die an uns gestellt werden, unser negatives Gedankenkarussell oder auch die meist überflüssigen Sorgen, die wir uns machen.

Find beauty in the imperfect. Embrace the present. Let go with grace. Wabi Sabi Meditation is a calming and transformative audiobook that guides you through the quiet wisdom of the Japanese Wabi Sabi philosophy—an invitation to honor the incomplete, the impermanent, and the deeply human. Designed to be listened to slowly, this audiobook offers gentle meditations, reflections, and breathwork practices to help you release resistance and return to yourself. Each chapter weaves mindfulness with poetic insight, creating a sanctuary of sound that soothes the spirit and awakens presence.

What if the secret to peace, clarity, and joy was not learning more—but remembering how to begin again? In Shoshin Bible: A Journey Through Zen Wisdom, you’ll be gently guided into the heart of one of Zen Buddhism’s most powerful principles: Shoshin, the beginner’s mind. It’s the art of seeing the world as if for the first time—free from judgment, full of curiosity, and open to growth. Whether you’re new to mindfulness or deep into your spiritual path, this audiobook offers simple yet profound practices to help you return to presence, rediscover joy, and reconnect with your authentic self.

What if peace came not from having the answers, but from letting go of the questions? What if wisdom didn’t explain, but unsettled? What if stillness could speak? In the spirit of ancient Zen tradition, Zen Stories Between Silences brings together 50 short stories—minimal, timeless, and quietly provocative. Inspired by centuries of Buddhist and Zen wisdom, these tales do not aim to explain, but to awaken. They are not teachings to follow, but sparks meant to unsettle, soften, and open. Each story holds a world of its own—simple images that carry layered insights. The collection is ...

Ganbaru Spirit takes you deep into the heart of Japan’s enduring philosophy of perseverance—not as a burst of effort, but as a lifelong mindset. Whether you're facing burnout, rebuilding after a setback, or seeking to live with deeper meaning, this audiobook offers the tools, stories, and strategies to help you endure with wisdom and power.

Unlock the secret magical essence of Vajrayogini's Four Karmas in this practitioner's guide. Discover how the practices of Pacifying, Enriching, Magnetizing, and Liberating transform confusion into wisdom. Bern Callahan skillfully reveals how these ancient practices manifest luminosity-emptiness, making Mahamudra recognition accessible for serious Vajrayana practitioners.

¿Y si la paz no viniera de encontrar respuestas, sino de soltar las preguntas? ¿Y si la sabiduría no explicara, sino que perturbara? ¿Y si fuera el silencio quien hablara? Inspirado en siglos de sabiduría budista y zen, Historias Zen Sin Tiempo reúne 50 relatos breves, esenciales, eternos y delicadamente provocadores. Estas historias no pretenden explicar, sino despertar. No son enseñanzas que debas seguir, sino chispas nacidas para inquietar, suavizar, abrir. Cada relato es un pequeño mundo en sí mismo. Imágenes sencillas que contienen intuiciones profundas y en capas. La ...

Meditation and Mindfulness presents a complete guide to meditation for beginners and seasoned practitioners alike. It covers a range of practices, from calming breathing exercises to advanced techniques like Zen and Vipassana. Each chapter is crafted to support you through accessible, step-by-step meditations and practical advice, empowering you to build a meaningful and transformative practice.

Let go of overthinking, make peace with uncertainty, and discover a calmer way of living—without needing to attend meditation retreats, follow rigid philosophies, or master complicated teachings. The Monkey and the Way of Zen is a lighthearted yet profound journey told through 28 short stories, following a restless Monkey and his encounters with a wise Master. As the Monkey stumbles through his questions, doubts, and frustrations, he begins to uncover a quieter truth beneath the noise of his thoughts.