Buddhism

How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect....

Zen master Thich Nhat Hanh reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire....

Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk....

An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships....

In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

In The Heart of the Buddha’s Teaching, now revised with added material and new insights, Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha’s teachings are accessible and applicable to our daily lives....

In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works....

Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you’ll never have to do it again.

The Dalai Lama is probably one of the only people who, if you ask him if he's happy, even though he's suffered the loss of his country, will give you an unconditional "yes." What's more...

Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences....

A newly revised and updated edition of the internationally best-selling spiritual classic, The Tibetan Book of Living and Dying, written by Sogyal Rinpoche, is the ultimate introduction to Tibetan Buddhist wisdom....

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart....

Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion....

With a rare combination of freshness and lucidity, he delves into the origins and history of Zen to explain what it means for the world today with incredible clarity....

From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness....

Discover newfound freedom in life’s ever-constant flow of endings and beginnings with the wise words of Pema Chödrön, beloved Buddhist nun and bestselling author of When Things Fall Apart....

Japanese decluttering guru Marie Kondo’s The Life-Changing Magic of Tidying Up has revolutionized homes - and lives - across the world. Now, Kondo presents an illustrated guide to her acclaimed KonMari Method....

Drawing on Zen philosophy and his expertise in the martial art of aikido, best-selling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives....

There's been a major breakthrough in the world's oldest research experiment....

When we focus on our senses and learn to re-train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety....

A ground-breaking book, The Magic of Vajrayana opens new doors to the Tibetan Buddhist tradition of Vajrayana, one of the most vibrant traditions of mystical practice in the world today.

The most accessible and informative version of the Buddhist classic available in English, with instruction in meditation, illuminating commentary, and guidance in the practical use of the prayers....

Zen Golf offers a fresh perspective for golf and for life. Rather than focusing on what's wrong with us....

With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa....

World-renowned thinker and scholar Thich Nhat Hanh explores the spiritual crossroads where the traditions of Christianity and Buddhism meet....

Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind’s own development.

Ainda hoje as ideias budistas são vistas com um olhar que varia entre a curiosidade e o espanto. De fato, as propostas e práticas que para nós oscilam entre a filosofia e a religião operam uma espécie de "conciliação" entre fé e razão na realidade ocidental. Sem considerar as influências das relações intelectuais com a linguagem, a lógica e outros ramos do

In Meditations on Living, Dying and Loss, Graham Coleman, the editor of Viking's acclaimed unabridged translation of The Tibetan Book of the Dead, collects the most beautifully written passages, ones that draw out the central perspectives most relevant to modern experience: What is death? How can we help those who are dying? And how can we come to terms with bereavement? New to this edition are Coleman's introduction and his brilliant and incisive essays, which preface each chapter and provide the seeker entrée to these ancient insights.

Discover a practice that has stood the test of time, offering clarity, focus, and peace in an increasingly chaotic world. Soto Zen for Beginners: Timeless Teachings for Modern Living is your invitation to step into a life of mindfulness, simplicity, and profound transformation. This isn’t just a book—it’s a doorway to a new way of being. Whether you’re a curious beginner or someone seeking a deeper connection to the present moment, this guide delivers the wisdom of Soto Zen in a practical and approachable way. Master the art of zazen, the Soto Zen practice of “just sitting,” and...

Unlock a world of wisdom, energy, and transformation with Falun Gong for Beginners: An Introduction to Energy, Movement, and Philosophy. This is more than a book—it’s an invitation to discover a life of balance, resilience, and profound spiritual growth. Are you ready to explore the ancient practice that has captivated millions worldwide? Transform Your Life with Core Values: Learn how truthfulness, compassion, and forbearance can reshape your mindset, improve your relationships, and help you navigate life with clarity and purpose. Experience the Power of Gentle Energy Movements: ...

Bendōwa (The Wholehearted Way) was written in 1231, and reveals the heart of Zen practice and its effect on awakening to our true nature. In this work, Dogen emphasizes the importance of commitment to meditation as a path to enlightenment, as well as meditation being a manifestation of enlightenment itself. Bendōwa skillfully guides practitioners toward the realization of their true nature and its actualization in their daily lives. This commentary renders this ancient text accessible to the modern reader while remaining true to its original meaning.

This isn't a book about making your time more productive... this is a book being more productive with your time. Learn from a Zen monk how to find calm, be more present and get more out of the time you have. Learn from a Zen monk how to turn time pressure into tranquility. Time is our most precious commodity, but all too often it is swallowed up by the frantic pace of work and our always-on connection to the world.

Immagina come andrebbero le cose se riuscissimo a ricordare a noi stessi, nel mezzo delle difficoltà e dei conflitti quotidiani, che forse non abbiamo ragione, che le nostre verità sono solo proiezioni sul futuro, che le nostre convinzioni possono essere, semplicemente, sbagliate. Immagina la sensazione di libertà con cui affronteremmo le nostre giornate, le relazioni, le difficoltà: quanta pace con noi stessi, quanta armonia con gli altri.

Are you ready to break free from the constant distractions of modern life and unlock the serenity and fulfillment that come from living fully in the now? The Timeless Power of Presence, written by best-selling author Steven Myer, offers a life-changing journey into mindfulness, emotional intelligence, and spiritual awakening.

What’s Your Aspiration? is about the Dharma path identified by Shinran (1173-1263), a teacher of Japan’s Kamakura period. He would have us ask: “Can I know whether my spiritual aspiration is true-and-real? Have I realized the right starting point?” If I have not, then the subsequent steps will all be misdirected. If, however, the aspiration is true-and-real, then, according to Shinran, everything else follows necessarily. Such an aspiration contains all that is needed as far as practice and attainment.