Anonymous
- 12
- reviews
- 2
- helpful votes
- 34
- ratings
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Unf*ck Your Anger
- Using Science to Understand Frustration, Rage, and Forgiveness
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 2 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 2,001
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Performance4.5 out of 5 stars 1,722
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Story4.5 out of 5 stars 1,713
If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life. Or if you have very good reasons to be mad as hell, and you aren’t going to take it anymore. Or if you’ve repressed your anger all your life and now it’s all coming out at once.
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3 out of 5 stars
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Good exept the social justice/ white guilt part.
- By Cwaiter on 11-13-20
- Unf*ck Your Anger
- Using Science to Understand Frustration, Rage, and Forgiveness
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
I love it.
Reviewed: 01-04-23
I truly love every statement about how to get rid off our anger and resentment. Her style is just a breath of fresh air. Thank you very much!! 😘😘😘😘😘😘
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- By: Lindsay C. Gibson PsyD
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Unabridged
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Overall5 out of 5 stars 7,834
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Performance4.5 out of 5 stars 6,658
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Story5 out of 5 stars 6,588
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
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5 out of 5 stars
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Astonishing information.
- By K J Sunflower on 07-20-16
- Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- By: Lindsay C. Gibson PsyD
- Narrated by: Marguerite Gavin
Best audiobook!
Reviewed: 12-30-22
This is one of the best audiobooks that has helped me to understand myself and my parents. I have no words that would describe how much grateful I am towards the author of this audiobook. I love it. Highly recommend to everyone willing to know thyself.
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She's Got Issues
- Seriously Good News for Stressed-Out, Secretly Scared Control Freaks like Us
- By: Nicole Unice
- Narrated by: Nicole Unice
- Length: 7 hrs and 48 mins
- Unabridged
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Overall5 out of 5 stars 197
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Performance5 out of 5 stars 169
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Story4.5 out of 5 stars 167
We deal with our "issues" every day in one form or another. After a while, they start to feel... normal. Just part of who we are. And we forget that we have access to the power of Christ - a power that can transform our everyday weaknesses into our greatest strengths and gifts. In She's Got Issues, Christian counselor, ministry leader, and regular mom Nicole Unice explores the ordinary issues that are keeping you from the full and free life you were meant to have. Nicole shows you how to let God freely shape your character and transform your life from ordinary to abundant.
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1 out of 5 stars
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Disappointed
- By Chrissie - Subala on 08-15-21
- She's Got Issues
- Seriously Good News for Stressed-Out, Secretly Scared Control Freaks like Us
- By: Nicole Unice
- Narrated by: Nicole Unice
Love it.
Reviewed: 12-02-22
At first, I was soooo mad, because she mentioned her cabbage doll or whatever, but then I stop myself. It was not her fault that I was born in a family with extreme poverty. I learned today from this audiobook. Thank you.
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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Overall4.5 out of 5 stars 6,520
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Performance5 out of 5 stars 5,796
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Story4.5 out of 5 stars 5,753
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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2 out of 5 stars
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Don’t bother
- By B. Sharpe on 10-30-22
- The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
Me encanto! :) I love it! :)
Reviewed: 10-18-22
I highly recommend this audiobook; however, you must take your time so you can really enrich your mind. You must paused to reflect and analyze how what he shares with us can be help to us and other people. Thank you.
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Keep Pain in the Past
- Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
- By: Dr. Chris Cortman, Dr. Joseph Walden
- Narrated by: Jack de Golia
- Length: 7 hrs and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 324
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Performance4.5 out of 5 stars 288
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Story4.5 out of 5 stars 287
Contrary to what many people believe, we can recover from emotional trauma relatively quickly and completely on our own. Keep Pain in the Past explains a process that allows you to do most, if not all, of the recovery on your own. It will teach you the critical skill of treating psychological wounds and help you identify and face this pain and find closure on your own. Use Dr. Chris Cortman's easy-to-master method to remember, feel, express, release, and reframe the trauma that has been haunting you for years.
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2 out of 5 stars
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Trigger warning: book has details of sexual abuse
- By Anna Sviridova on 10-18-20
- Keep Pain in the Past
- Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
- By: Dr. Chris Cortman, Dr. Joseph Walden
- Narrated by: Jack de Golia
WARNING!
Reviewed: 10-04-22
I strongly suggest to be careful with what he listen or watch. This audiobook has a lot of triggers for me even though I have a bachelor of science degree in applied psychology. At times, I felt like it was too much and too specific. I like it, I had to take breaks from it to get breath and lower my anxiety.
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1 person found this helpful
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Recovery from Gaslighting and Narcissistic Abuse, Codependency and Complex PTSD (3 in 1)
- Emotional Abuse, People-Pleasing and Trauma vs. Emotional Regulation, Mindfulness, Independence and Self-Caring
- By: Don Barlow
- Narrated by: Leo Jones
- Length: 17 hrs and 25 mins
- Unabridged
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Overall4.5 out of 5 stars 81
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Performance4.5 out of 5 stars 75
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Story4.5 out of 5 stars 72
Trauma impacts everyone, but its effect varies from one person to another. In Recovery from Gaslighting and Narcissistic Abuse, Codependency and Complex PTSD, you will have three books that will help you discover what gaslighting, codependency, and complex PTSD are; the impact they have on you and your relationships with others; self-care practices that will help you take back control of your life; and much more. You know what helplessness feels like. What it's time for you to learn is that these feelings aren't forever. You are capable of transforming your life.
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5 out of 5 stars
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Thank you!
- By Grace Liguori on 12-09-21
- Recovery from Gaslighting and Narcissistic Abuse, Codependency and Complex PTSD (3 in 1)
- Emotional Abuse, People-Pleasing and Trauma vs. Emotional Regulation, Mindfulness, Independence and Self-Caring
- By: Don Barlow
- Narrated by: Leo Jones
I highly recommend this audiobook.
Reviewed: 10-04-22
From the bottom of my heart, I would like to suggest you to listen to this audiobook or to recommend for people who have been abandoned, neglected, rejected, physically, emotionally, psychologically, and spiritually abuse and even rape or is a human trafficking survivor because if you have gone through any of that, you can’t tell the difference between a normal person and narcissistic person (which is my case). I’m currently, trying to get myself together and start writing my autobiography, but the CPTSD symptoms hold me back, even though I have my own therapist, do meditation, learned new skills; massage, acupuncture, homeopathy, to play the guitar, and move out of the environment where my physical, emotional, psychological, and spiritual health was going down. My name is Ma Healy (married to a Caucasian USA man) or Ma del Refugio Galindo de Jesús (as a Mexican woman). If you feel anxious while listening, just stop and do something else and come back to listen to it. It will help you to understand, process, let go of the past, and move on. ~Blessings.
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Believe in Yourself Affirmations
- Positive Daily Affirmations to Develop the Courage in Trusting Your Own Capabilities Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Susan Smith
- Length: 52 mins
- Unabridged
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Overall5 out of 5 stars 174
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Performance5 out of 5 stars 148
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Story5 out of 5 stars 148
This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.
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5 out of 5 stars
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powerful to my mind i use it and absorbed it
- By Anonymous User on 08-27-18
- Believe in Yourself Affirmations
- Positive Daily Affirmations to Develop the Courage in Trusting Your Own Capabilities Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Susan Smith
I love it!
Reviewed: 03-15-22
Great morning meditation to reframe your cognitive skills. I would highly recommend this audiobook for all those who have PTSD, have been in a relationship with a sociopath, narcissistic person, or come from a dysfunctional family. Please share it with your love ones and friends.
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1 person found this helpful
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Making Space
- Creating a Home Meditation Practice
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 53 mins
- Unabridged
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Overall4.5 out of 5 stars 864
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Performance5 out of 5 stars 738
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Story4.5 out of 5 stars 734
Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; performing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully created audiobook can help you create a sense of retreat and sanctuary anywhere at home.
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5 out of 5 stars
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Making Space Encourages me to Change Bad Habits
- By Maggie Hess on 11-04-20
- Making Space
- Creating a Home Meditation Practice
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
Uno de mis autores favoritos.
Reviewed: 01-25-22
En el 2018 regalé al DJJ la mayoría de libros de autoayuda así como libros de budismo, y otras religiones. Este es un audiobook que yo les recomiendo escuchar en altavoz para que lo escuchen sus seres queridos así como esposo e hijos.
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![Cómo Construir la Autodisciplina [How to Build Self-Discipline] Audiobook By Martin Meadows cover art](https://m.media-amazon.com/images/I/51IGJBqmmrL._SL320_.jpg)
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Cómo Construir la Autodisciplina [How to Build Self-Discipline]
- Resiste Tentaciones y Alcanza Tus Metas a Largo Plazo [Resist Temptations and Achieve Your Long-Term Goals]
- By: Martin Meadows
- Narrated by: Nicolas Villanueva
- Length: 1 hr and 34 mins
- Unabridged
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Overall4.5 out of 5 stars 1,703
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Performance4.5 out of 5 stars 1,275
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Story4.5 out of 5 stars 1,270
Si deseas realizar cambios positivos en tu vida y alcanzar tus metas a largo plazo, no existe una mejor forma de hacerlo que aprendiendo a ser más autodisciplinado. La ciencia ha descubierto muchos de los aspectos más interesantes de la autodisciplina y de la fuerza de voluntad, pero la mayoría de estos conocimientos se encuentran sepultados profundamente dentro de publicaciones científicas largas y tediosas.
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5 out of 5 stars
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Ciencia del comportamiento accesible y fácil de entender y seguir
- By DC fair costumer on 03-26-17
- Cómo Construir la Autodisciplina [How to Build Self-Discipline]
- Resiste Tentaciones y Alcanza Tus Metas a Largo Plazo [Resist Temptations and Achieve Your Long-Term Goals]
- By: Martin Meadows
- Narrated by: Nicolas Villanueva
Uno de mis favoritos.
Reviewed: 01-25-22
Les súper recomiendo este libro. Me re forzó creencias acerca de la auto disciplina y lo escuché en altavoz para que mis hijos lo escuchen. Aunque parezca que no escuchan, aunque estuvieran dormidos algo su consciencia capturará (tengo la esperanza). Jajaja! :) :)
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![Cómo vencer tus Miedos y tener Confianza en ti mismo [How to Overcome Your Fears and Have Confidence in Yourself] Audi](https://m.media-amazon.com/images/I/41agFHsWOWL._SL320_.jpg)
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Cómo vencer tus Miedos y tener Confianza en ti mismo [How to Overcome Your Fears and Have Confidence in Yourself]
- El método para tener Autoconfianza total [The Method for Full Self-Reliance]
- By: David Valois
- Narrated by: Edson Matus
- Length: 2 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 1,054
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Performance4.5 out of 5 stars 849
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Story4.5 out of 5 stars 840
No hablo de qué es el miedo sino de cómo eliminarlo. No es un lenguaje vago ni metafísico sobre el universo y la vida, sino un sistema probado para eliminar tus miedos. Todos. Sin irse por las ramas ni divagaciones espirituales. ¿Tienes miedo y no quieres perder tus sueños por no saber vencerlos? ¿No quieres perder más oportunidades por culpa del miedo?
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5 out of 5 stars
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Great book!
- By Fabs on 06-27-17
- Cómo vencer tus Miedos y tener Confianza en ti mismo [How to Overcome Your Fears and Have Confidence in Yourself]
- El método para tener Autoconfianza total [The Method for Full Self-Reliance]
- By: David Valois
- Narrated by: Edson Matus
Es Perfecto
Reviewed: 01-25-22
Me dio mucho trabajo silenciar a mi mente, así que lo volvía y volvía empezar hasta que logre con la ayuda de deep Breathing meditation, terminar de escucharlo por completo. Lo súper recomiendo.
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