Dallas Brennan
- 17
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- helpful votes
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Anxious Attachment Recovery 101
- How Anyone Can Overcome Relationship Anxiety and Gain Unshakeable Confidence to Cultivate a Healthy and Secure Attachment Style
- By: Julie Shaughnessy
- Narrated by: Ashley Hazzard
- Length: 4 hrs and 11 mins
- Unabridged
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What if I told you that your anxious attachment style might be linked to your childhood teddy bear? Do you struggle with anxiety and jealousy in your relationships? Are you exhausted from the fear of abandonment? If you're ready to break free from toxic patterns, this book is for you. Research shows that anxious attachment can stem from genetics, early caregiving, and even prenatal stress. But don’t worry—anxious attachment isn’t permanent!
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A compassionate and practical audiobook
- By MILES on 12-21-24
- Anxious Attachment Recovery 101
- How Anyone Can Overcome Relationship Anxiety and Gain Unshakeable Confidence to Cultivate a Healthy and Secure Attachment Style
- By: Julie Shaughnessy
- Narrated by: Ashley Hazzard
Very Informative!
Reviewed: 12-16-24
This is an excellent self-help book. I like that there are simple exercises to experience. This book promotes confidence and points to hazards in relationships. The author did a great job giving advice as well as presenting the facts. Highly Recommend!
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Intermittent Fasting for Women over 50, Healthy Aging and Empowerment: Your Essential Guide to Ease Menopause Symptoms, Lose Weight and Optimize Nutrition
- By: Evelyn Dilworth
- Narrated by: Lucy Barlow, Mark Wainwright
- Length: 4 hrs and 23 mins
- Unabridged
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Intermittent fasting is a scientifically backed approach for health optimization and longevity. This is a comprehensive overview of Intermittent Fasting and its relevance to women over 50, with motivating tips for a seamless and sustainable experience. It offers evidence-backed benefits for women in menopause, like weight loss, menopause relief, and longevity.
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Empowering and practical guide
- By Anonymous User on 12-12-24
So helpful!
Reviewed: 11-22-24
I have enjoyed listening and learning about intermittent fasting. I’m so glad someone concentrates on the over 50 crowd. Women over 50 have unique needs and the insights learned here are very effective and healthy.
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Unmask Narcissism
- Fast-Track Strategies for Setting Boundaries and Healing Relationships
- By: Susan Beaumont
- Narrated by: Jai Wurfbain
- Length: 4 hrs and 22 mins
- Unabridged
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Unleash a powerful, healed YOU in 'Unmask Narcissism'—learn proven strategies to survive toxic relationships, establish firm boundaries, and jumpstart emotional healing—in as short a time as 1 week. This transformational guide arms you with potent strategies to reclaim control of your life, offering you the much-deserved peace, and emotional healing that has seemed so elusive until now.
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Precisely what I need
- By Gina on 12-30-24
- Unmask Narcissism
- Fast-Track Strategies for Setting Boundaries and Healing Relationships
- By: Susan Beaumont
- Narrated by: Jai Wurfbain
Become Strong and Confident !
Reviewed: 11-06-24
This book is a powerful read (or listen). The author provides excellent advice on how to identify narcissistic behavior and set boundaries to protect yourself from manipulation. It is a must-read for someone in a toxic relationship. Help yourself become stronger and more confident.
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Master the Art of Parenting Children with ADHD
- 51 Stress Free Strategies to Promote Emotional Regulation, Boost Social Skills, Advocate for School Success, and Enhance a Harmonious Home Environment
- By: Shannon Snyder
- Narrated by: Cathy Dust
- Length: 4 hrs and 57 mins
- Unabridged
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Unleash Calm, Competent Parenting Skills, Even if the Daily Struggles Seem Overwhelming. Do you lie awake at night, questioning if your parenting approach is helping your child or contributing to their stress? Do you frequently ask, "How can I help my child navigate educational challenges, relationships, and emotional highs and lows while managing my own stress?" Are you desperate for practical, compassionate guidance you can implement immediately? This book is designed to support parents like you who face the daily challenges of raising a child with ADHD.
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A helpful Guide for Parents with kids with ADHD
- By Cameran Meyers on 11-13-24
- Master the Art of Parenting Children with ADHD
- 51 Stress Free Strategies to Promote Emotional Regulation, Boost Social Skills, Advocate for School Success, and Enhance a Harmonious Home Environment
- By: Shannon Snyder
- Narrated by: Cathy Dust
Great Resource!
Reviewed: 10-31-24
I highly recommend this book to parents of ADHD children. The author did a great job of being very comprehensive on the subject. What I found most helpful was the many strategies and tips, as all children present differently.
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Guided Meditation Collection for Christians
- Overcome Anxiety, Insomnia, Social Anxiety, Overthinking, Panic Attacks & Depression, And Enjoy Guided Imagery & Positive Affirmations for Relaxation
- By: Fearless Christians
- Narrated by: Dakota Hatch
- Length: 6 hrs and 9 mins
- Unabridged
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Negative thoughts have a tendency to sneak up on you. No matter how well intentioned you are, you cant seem to hold them back. Before you know it, they're spiraling in your mind, and you instantly feel dark and foreboding. You know the feeling. Tense chest. Knots in your stomach. Annoyed at everything and everyone. Sound familiar? Well, you're not alone. Meditation expert and Christian enthusiast Dakota Hatch suffered with intense stress, social anxiety, and sleepless nights. His emotional life was quickly going downhill. He needed relief. And he found it: the key to a blissful mind.
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Exceptional Meditation Guide for Christians
- By Julian Hawes on 01-02-25
- Guided Meditation Collection for Christians
- Overcome Anxiety, Insomnia, Social Anxiety, Overthinking, Panic Attacks & Depression, And Enjoy Guided Imagery & Positive Affirmations for Relaxation
- By: Fearless Christians
- Narrated by: Dakota Hatch
Christian Faith
Reviewed: 09-27-24
I enjoyed listening to this relaxing and soothing audiobook. As a Christian, I found this very centering and peaceful.
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Exploring San Diego County
- A Comprehensive Travel Guide to the Best Beaches, Attractions, and Hidden Gems (Travel Series, Book 3)
- By: Peaceful Easy Travel
- Narrated by: Megyn von Gal
- Length: 3 hrs and 21 mins
- Unabridged
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Unveil the beauty and charm of San Diego County with this comprehensive guidebook, perfect for travelers seeking to explore one of America’s most diverse and vibrant regions. From its stunning coastline and picturesque parks to its rich cultural heritage and family-friendly attractions, this book covers everything you need to plan the perfect trip.
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Perfect Guide for Exploring San Diego
- By RDR on 11-28-24
- Exploring San Diego County
- A Comprehensive Travel Guide to the Best Beaches, Attractions, and Hidden Gems (Travel Series, Book 3)
- By: Peaceful Easy Travel
- Narrated by: Megyn von Gal
Great Reference!
Reviewed: 08-31-24
I love travel books! This comprehensive book about San Diego County offers great places to visit. It's very helpful before you book your trip!
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Cybersecurity Guard
- Unlocking the Secrets to Detect, Prevent, and Shield Your Devices from Cyber Threats and Scams
- By: Joseph Mendoza
- Narrated by: Shania Lynn
- Length: 3 hrs and 50 mins
- Unabridged
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Are you overwhelmed by the endless news of data breaches and cyber threats? Do you find yourself lost amidst technical jargon that sounds more like a script from a futuristic movie? Does the idea of defending your digital presence from invisible threats seem like an impossible task? Here's a bold truth: You don't need to be a tech whiz to master cybersecurity essentials. In fact, you're only one book away from transforming your digital life and securing your personal and professional information against the dark forces of the cyber world.
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Breaking Free from Digital Fear
- By Ben Clardy on 11-09-24
- Cybersecurity Guard
- Unlocking the Secrets to Detect, Prevent, and Shield Your Devices from Cyber Threats and Scams
- By: Joseph Mendoza
- Narrated by: Shania Lynn
Important Information!
Reviewed: 08-31-24
The world is all digital now, and cyber-attacks are real. There is so much that I didn't know, but this author broke it down into easy-to-understand language. Learn how to protect yourself and all your devices from threats. Great book!
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Small Business Taxes
- 8 Key Strategies to Master Tax Planning, Legally Lower Your Liability, and Propel Business Growth Year after Year
- By: Linette Cornell
- Narrated by: Teri Wellbrock
- Length: 4 hrs and 16 mins
- Unabridged
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This practical resource breaks down the convoluted language of tax laws into understandable, actionable steps. It will not only guide you through your existing tax obligations, but also uncover new opportunities to maximize your profits.
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Great Resource!
- By Dallas Brennan on 08-16-24
- Small Business Taxes
- 8 Key Strategies to Master Tax Planning, Legally Lower Your Liability, and Propel Business Growth Year after Year
- By: Linette Cornell
- Narrated by: Teri Wellbrock
Great Resource!
Reviewed: 08-16-24
Thanks to the author for sharing these tax strategies. I have learned so much! A must read for help with your taxes.
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The Complete Shadow Work Workbook
- Your Guide to Self-Discovery, Self-Love and Manifesting Your Dream Life
- By: Kristin Gurley
- Narrated by: Kate Bauer
- Length: 2 hrs and 38 mins
- Unabridged
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Are you tired of feeling like you're not living up to your full potential? Do hidden fears and unresolved emotions hold you back from the life you deserve? It’s time to confront these shadows with "The Complete Guide to Shadow Work Workbook". This isn't just another self-help book; it’s a powerful tool designed to lead you through the transformative process of self-discovery and healing.
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Shadow work!
- By Butterflywings09 on 01-06-25
- The Complete Shadow Work Workbook
- Your Guide to Self-Discovery, Self-Love and Manifesting Your Dream Life
- By: Kristin Gurley
- Narrated by: Kate Bauer
Learn about yourself
Reviewed: 08-10-24
I didn’t know anything about a shadow-self. Through prompts from this book, I was able to reflect and learn about myself. This book directs you to find the best you.
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Tai Chi & Qigong: Balancing Exercises for Seniors
- Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind and Body Health)
- By: Alison Blaire
- Narrated by: Steve Schaeffer
- Length: 4 hrs and 2 mins
- Unabridged
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In Tai Chi & Qigong Balancing Exercises For Seniors, you will uncover the secrets of these ancient Chinese practices, now tailored for your golden years. This comprehensive manual demystifies Tai Chi and Qigong and delivers a host of enriching benefits right to your doorstep. Dive into the philosophy of Yin and Yang, the life energy of Qi, and learn how these principles can transform your whole existence.
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Tai Chi is my passion
- By Jerrilynn Goler on 10-10-24
- Tai Chi & Qigong: Balancing Exercises for Seniors
- Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind and Body Health)
- By: Alison Blaire
- Narrated by: Steve Schaeffer
Reduce risk of falls
Reviewed: 08-09-24
Falling is a serious concern for seniors. This book helps reduce that risk as you learn exercises for balance Bonus, these exercises can help with pain also. I enjoyed listening to this author’s expertise.
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