Alison Blaire
AUTHOR

Alison Blaire

Inspiring Alternative & Complementary Medicine Physical Exercise
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Dr. Alison Blaire is a dedicated pharmacist with over 14 years of experience. She has witnessed firsthand the challenges faced by older individuals as they navigate the complexities of health conditions and treatments. Inspired by her own personal experience with her grandmother's battle with dementia, Dr. Blaire is passionate about providing support and education to patients and their families. Driven by a desire to make a difference, Dr. Blaire uses her platform as an author, speaker, and healthcare professional to share her knowledge, tips, and experiences in dementia care, geriatric health, nutrition, and exercise. She believes in taking a holistic approach to health and wellness, recognizing the importance of nourishing the body with proper nutrition and engaging in physical activity to prevent disease and promote vitality. Through her books, social media projects, podcasts, videos, and other resources, Dr. Blaire aims to empower and educate her audience on the significance of nutrition and exercise in dementia prevention and overall well-being. She provides practical guidance on incorporating healthy habits into daily life, whether it's through yoga, tai chi, qigong, or making informed choices about food and nutrition. As a pharmacist, Dr. Blaire understands the impact that lifestyle choices can have on disease prevention and management. She emphasizes the importance of being an advocate for one's own health and encourages her audience to take charge of their well-being. Dr. Blaire's holistic approach extends beyond just personal health, as she also emphasizes the importance of advocating for the health and well-being of loved ones. Dr. Blaire's goal is to equip individuals with the knowledge and tools they need to live their best lives, free from disease and with a focus on maintaining cognitive function and independence. Her expertise in geriatric care, nutrition, and exercise allows her to provide valuable insights and guidance to those seeking to improve their overall health and well-being. On a personal note, Dr. Blaire resides in the Bay Area with her boyfriend and two adorable cats, Bax and Benny. She is passionate about travel, as it has allowed her to learn about different cultures and lifestyles. As a certified yoga instructor and dancer, she has led international retreats focused on helping people shed self-restraints and live their best lives. Dr. Blaire's diverse experiences and expertise in holistic nutrition further contribute to her mission of caring for both the body and mind to achieve optimal health and well-being.
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  • Balance & Strength. 3:1 Collection for Seniors Audiobook By Alison Blaire cover art

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  • Tai Chi & Qigong: Balancing Exercises for Seniors Audiobook By Alison Blaire cover art

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    • Harness Alpha, Delta, Gamma, and Theta Soundscapes for Cognitive Performance and Restorative Sleep. : Enhance Focus, Memory, Relaxation, Accelerate Recovery, and Elevate Your Wellness (Own Your Mind and Body Health)
    • By: Alison Blaire
    • Narrated by: Alison Blaire
    • Length: 6 hrs and 40 mins
    • Release date: 06-17-24
    • Language: English
    • 5 out of 5 stars 51 ratings

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  • Binaural Beats Delta Waves for Restorative Sleep Audiobook By Alison Blaire cover art

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