
A Simple Guide to the Paleo Autoimmune Protocol
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3 months free
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Narrated by:
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Eileen Laird
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By:
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Eileen Laird
The Paleo Autoimmune Protocol (AIP), is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease. It's not a cure, but it can make a powerful difference in how you feel. The author knows this first-hand. She uses the AIP to manage rheumatoid arthritis. This book is designed to make the transition to the AIP easier. It contains all of the essential information in a package small enough to throw in your purse or backpack. It's simple enough that even someone with brain fog can understand. And it's written like a conversation between friends.
©2015 Eileen Laird (P)2016 Eileen LairdListeners also enjoyed...




















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Great tool for a pathway to recovery
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Excellent Resource
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I highly recommended this book along with Eileen’s other books, blog, and podcast. This journey can be daunting. Information you can trust is power!
Fantastic!
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Awesome book!
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Well written book with many practical advices
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I listened to samples of of other audiobooks and immediately chose this one because it’s narrated by the author and she actually sounds like a NORMAL HUMAN!!! Her voice is very pleasant compared to the narrators of the other AIP audiobooks.
The book tells you everything you need to know.
You definitely still need to buy physical books and cookbooks, read blogs and watch YouTube videos if you want to really learn about this lifestyle. But since you will be spending A LOT of time in the kitchen as you will be required to make each meal from scratch, this is a nice way to stay motivated while you do so.
Best narrator for autoimmune audiobook
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So much great information!
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Wonderful audiobook
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Great overview of the AIP
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