
And How Does That Make You Feel?
Everything You (N)ever Wanted to Know About Therapy
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Narrated by:
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Joshua Fletcher
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By:
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Joshua Fletcher
About this listen
Psychotherapist Josh Fletcher takes us on a tour of the inner mind of a therapist—revealing a hilariously candid point of view on the therapeutic process, a practical guide to therapy, and maybe a few more cobwebs and dark corners than one might expect. It’s everything you ever wanted to know about therapy (and maybe a few things you didn’t).
Trauma, heartbreak, anxiety, and mourning are all parts of the human experience, and Josh Fletcher’s mission in life is to normalize the need to find a trusted professional with whom you can discuss all of life’s scariest aspects. Through the lens of four of his patients—Daphne, a wildly successful actor who still struggles to find contentment; Levi, an intimidating bouncer with obsessive tendencies who’s trapped in a sex cult; Zahra, an anxious, people-pleasing doctor in the midst of unpacking serious trauma; and Noah, a shy newcomer with some major closet skeletons—you’ll share in their self-discovery and recovery as they untangle themselves from an all-too-familiar web of emotions. In between sessions, Fletcher struggles to balance his own well-being with that of his patients as details from his sometimes messy but always heartfelt personal life reveal that therapists aren’t immune to getting tripped up by the same hurdles as the rest of us.
And How Does That Make You Feel? is a primer on what to expect from therapy, how to find the right therapist, and the most common afflictions treated in therapy (such as depression, OCD, and panic attacks) as well as a darkly hilarious narrative about what’s going on in your therapist’s mind before, during, and after your session. Above all, it’s filled with the promise that a better future is always possible . . . if we’re willing to seek help and do the work.
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- By Ehud Shavit on 12-28-17
By: Eric Ries
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The Upside of Irrationality
- The Unexpected Benefits of Defying Logic at Work and at Home
- By: Dan Ariely
- Narrated by: Simon Jones
- Length: 8 hrs and 18 mins
- Unabridged
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In his groundbreaking book Predictably Irrational, social scientist Dan Ariely revealed the multiple biases that lead us into making unwise decisions. Now, in The Upside of Irrationality, he exposes the surprising negative and positive effects irrationality can have on our lives. Focusing on our behaviors at work and in relationships, he offers new insights and eye-opening truths about what really motivates us on the job.
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Not as good as the first
- By Stephen on 06-20-10
By: Dan Ariely
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Everything Happens for a Reason
- Finding the True Meaning of the Events in Our Lives
- By: Mira Kirshenbaum
- Narrated by: Kitty Hendrix
- Length: 6 hrs and 19 mins
- Unabridged
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In each of our lives we are faced with events that seem inexplicable, unjust, even cruel - events that can shatter our perception of the world, our understanding of ourselves, and our faith in a higher power. Friends and family members often offer comfort with "Everything happens for a reason" - a simple, common phrase with an unbearably elusive meaning. In Everything Happens for a Reason, psychotherapist Mira Kirshenbaum helps us understand the principles behind this frequently used phrase and provides us with tools to grasp its true meaning.
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The reason why things happen
- By zee on 07-01-25
By: Mira Kirshenbaum
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Ready, Set, Slow
- How to Improve Your Energy, Health, and Relationships Through the Power of Slow
- By: Lee Holden
- Narrated by: Lee Holden
- Length: 6 hrs and 3 mins
- Unabridged
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Internationally celebrated Qi Gong master Lee Holden shares a transformative journey filled with wisdom on the power of slowing down for spiritual balance and peace amid modern chaos—with tools like primal shaking for stress relief, vagal breathing and optimal digestion acupressure for the body, conscious communication for relationships, and more.
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The profound made simple
- By Jennifer on 01-27-25
By: Lee Holden
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Effective Psychotherapists
- Clinical Skills That Improve Client Outcomes
- By: William R. Miller PhD, Theresa B. Moyers PhD
- Narrated by: Michael Quinlan
- Length: 6 hrs and 2 mins
- Unabridged
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What is it that makes some therapists so much more effective than others, even when they are delivering the same evidence-based treatment? This instructive book identifies specific interpersonal skills and attitudes—often overlooked in clinical training—that facilitate better client outcomes across a broad range of treatment methods and contexts. Reviewing 70 years of psychotherapy research, the preeminent authors show that empathy, acceptance, warmth, focus, and other characteristics of effective therapists are both measurable and teachable.
By: William R. Miller PhD, and others
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Think Like a Billionaire, Become a Billionaire
- As a Man Thinks, So Is He
- By: Scot Anderson
- Narrated by: Virtual Voice
- Length: 6 hrs and 22 mins
- Unabridged
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"As a man thinks, so is He" Proverbs 23:7 Billionaires Think Differently About: • Money: We look for ways to spend money. Billionaires look for ways to invest money. • Investing: We invest just a little. Billionaires realize investing is the key to abundance. • Jobs: We think a job will make us wealthy. Billionaires know a job will never make them wealthy; investments will. • Risks: We stay away from risks because we might fail. Billionaires know that if they don't take risks, they've already failed. • Problems: We try to avoid problems. Billionaires see problems as opportunities ...
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Motivating!
- By Mamiof3angels on 03-05-25
By: Scot Anderson
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On Being a Therapist, 6th Edition
- By: Jeffrey A. Kottler
- Narrated by: Paul Bellantoni
- Length: 16 hrs and 15 mins
- Unabridged
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For more than thirty years, On Being a Therapist has inspired generations of mental health professionals (and their clients) to explore the most private, confusing, and sacred aspects of helping others. In this thoroughly revised and updated sixth edition, Jeffrey Kottler explores many of the challenges that therapists face in their practices today, including pressures from increased technology, economic realities, and advances in theory and technique.
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Why Therapy Works
- Using Our Minds to Change Our Brains
- By: Louis Cozolino
- Narrated by: Stephen Bel Davies
- Length: 8 hrs and 25 mins
- Unabridged
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In Why Therapy Works, Louis Cozolino explains the mechanisms of psychotherapeutic change from the bottom up, beginning with the brain, and how brains have evolved - especially how brains evolved to learn, unlearn, and relearn, which is at the basis of lasting psychological change. Listeners will learn why therapists have to look beyond just words, diagnoses, and presenting problems to the inner histories of their clients in order to discover paths to positive change.
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Insightful, informative, and engaging.
- By Anonymous User on 04-01-21
By: Louis Cozolino
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How Does That Make You Feel, Magda Eklund?
- A Novel
- By: Anna Montague
- Narrated by: Cynthia Nixon
- Length: 8 hrs and 58 mins
- Unabridged
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Most days, Magda is fine. She has her routines. She has her anxious therapy patients, who depend on her to cure their bad habits. She has her longtime colleagues, whose playful bickering she mediates. She’s mourning the recent loss of her best friend, Sara, but has brokered a tentative truce with Sara’s prickly widower as she helps him sort through the last of Sara’s possessions. She’s fine. But in going through Sara’s old journal, Magda discovers her friend’s last directive: plans for a road trip they would take together in celebration of Magda’s upcoming seventieth birthday.
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Refreshing to have older character as protagonist
- By anonymous on 12-19-24
By: Anna Montague
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Raising a Strong Daughter in a Toxic Culture
- 11 Steps to Keep Her Happy, Healthy, and Safe
- By: Meg Meeker
- Narrated by: Lisbeth Carol Keen
- Length: 6 hrs and 56 mins
- Unabridged
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Learn about the essential, complementary roles that mothers and fathers play; the dangers of social media - and how to help your daughter navigate them; what every daughter needs to know about God; how to launch your daughter into successful womanhood; and more.
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Should had read the details instead of the title.
- By Ms. Burke on 11-15-20
By: Meg Meeker
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Business Secrets from the Bible
- Spiritual Success Strategies for Financial Abundance
- By: Daniel Lapin
- Narrated by: Stephen Bowlby
- Length: 11 hrs and 29 mins
- Unabridged
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It's safe to say that nearly everyone is seeking a happier, more successful life. So then why do so few attain it? Business Secrets from the Bible proposes a new way to view and approach success - one based upon key concepts from the Bible that are actually surprisingly simple. Written especially for those seeking success in the realms of money, relationships, and spirituality, this book encourages listeners to realize their common mistakes, come to terms with them, and turn those mistakes into future triumphs.
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His Biblical statements are not inline with the Bible
- By David on 02-15-22
By: Daniel Lapin
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Love Yourself First!: Boost Your Self-Esteem in 30 Days
- Change Your Habits, Change Your Life, Book 4
- By: Marc Reklau
- Narrated by: Greg Douras
- Length: 4 hrs and 20 mins
- Unabridged
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Eliminate self-doubt, perfectionism, and anxiety and develop more confidence. Do you want to live your life without fear of other people’s disapproval? Do you wake up dreading the day feeling discouraged with what you've accomplished in life? Do you want to develop more confidence in yourself overcome low self-esteem, insecurity, and self-doubt? In this guide to self-love, international best-selling author Marc Reklau shows you how to boost your self-esteem with simple and practical exercises.
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1 to 5 Stars, depending on where you're at...
- By Marcus Chacos on 10-30-22
By: Marc Reklau
Joshua Fletcher is an exceptional author, he provides so much valuable information on anxiety disorders and does it in a way that resonates with readers. His humor is also refreshing. I have been recommending this book to everyone.
Best book about mental health I have ever read
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So good! Highly recommend!
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Recommendation 5⭐️
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Interesting Listen
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Perfect read for a business coach who more often than not deals with life changing moments.
Thanks Josh!
Fantastic
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Very engaging
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Excellent Read
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Crutched this in under 48 hours.
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A view into the therapy room
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His voice is calming. Great narration !
I enjoyed his humor very much. This book made me laugh through understanding, cry from losses we fall face in life. It’s a wonderful book. I also have it in hard copy. It’s definitely worth listening to for many reasons! Finally, I truly appreciated Josh sharing his humanity, vulnerability that we all have, live through with openness and courage.
A new perspective on therapy and therapist! A must read/listen
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