
And How Does That Make You Feel?
Everything You (N)ever Wanted to Know About Therapy
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
3 months free
Buy for $19.79
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Joshua Fletcher
-
By:
-
Joshua Fletcher
Psychotherapist Josh Fletcher takes us on a tour of the inner mind of a therapist—revealing a hilariously candid point of view on the therapeutic process, a practical guide to therapy, and maybe a few more cobwebs and dark corners than one might expect. It’s everything you ever wanted to know about therapy (and maybe a few things you didn’t).
Trauma, heartbreak, anxiety, and mourning are all parts of the human experience, and Josh Fletcher’s mission in life is to normalize the need to find a trusted professional with whom you can discuss all of life’s scariest aspects. Through the lens of four of his patients—Daphne, a wildly successful actor who still struggles to find contentment; Levi, an intimidating bouncer with obsessive tendencies who’s trapped in a sex cult; Zahra, an anxious, people-pleasing doctor in the midst of unpacking serious trauma; and Noah, a shy newcomer with some major closet skeletons—you’ll share in their self-discovery and recovery as they untangle themselves from an all-too-familiar web of emotions. In between sessions, Fletcher struggles to balance his own well-being with that of his patients as details from his sometimes messy but always heartfelt personal life reveal that therapists aren’t immune to getting tripped up by the same hurdles as the rest of us.
And How Does That Make You Feel? is a primer on what to expect from therapy, how to find the right therapist, and the most common afflictions treated in therapy (such as depression, OCD, and panic attacks) as well as a darkly hilarious narrative about what’s going on in your therapist’s mind before, during, and after your session. Above all, it’s filled with the promise that a better future is always possible . . . if we’re willing to seek help and do the work.
©2024 Joshua Fletcher (P)2024 HarperCollins PublishersListeners also enjoyed...




















People who viewed this also viewed...


















Joshua Fletcher is an exceptional author, he provides so much valuable information on anxiety disorders and does it in a way that resonates with readers. His humor is also refreshing. I have been recommending this book to everyone.
Best book about mental health I have ever read
Something went wrong. Please try again in a few minutes.
So good! Highly recommend!
Something went wrong. Please try again in a few minutes.
Recommendation 5⭐️
Something went wrong. Please try again in a few minutes.
Interesting Listen
Something went wrong. Please try again in a few minutes.
Excellent Read
Something went wrong. Please try again in a few minutes.
Crutched this in under 48 hours.
Something went wrong. Please try again in a few minutes.
Perfect read for a business coach who more often than not deals with life changing moments.
Thanks Josh!
Fantastic
Something went wrong. Please try again in a few minutes.
Very engaging
Something went wrong. Please try again in a few minutes.
A view into the therapy room
Something went wrong. Please try again in a few minutes.
His voice is calming. Great narration !
I enjoyed his humor very much. This book made me laugh through understanding, cry from losses we fall face in life. It’s a wonderful book. I also have it in hard copy. It’s definitely worth listening to for many reasons! Finally, I truly appreciated Josh sharing his humanity, vulnerability that we all have, live through with openness and courage.
A new perspective on therapy and therapist! A must read/listen
Something went wrong. Please try again in a few minutes.