Preview
  • Why Therapy Works

  • Using Our Minds to Change Our Brains
  • By: Louis Cozolino
  • Narrated by: Stephen Bel Davies
  • Length: 8 hrs and 25 mins
  • 4.6 out of 5 stars (34 ratings)

Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.

Why Therapy Works

By: Louis Cozolino
Narrated by: Stephen Bel Davies
Try for $0.00

$7.95 a month after 30 days. Cancel anytime.

Buy for $17.19

Buy for $17.19

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

In Why Therapy Works, Louis Cozolino explains the mechanisms of psychotherapeutic change from the bottom up, beginning with the brain, and how brains have evolved - especially how brains evolved to learn, unlearn, and relearn, which is at the basis of lasting psychological change.

Listeners will learn why therapists have to look beyond just words, diagnoses, and presenting problems to the inner histories of their clients in order to discover paths to positive change. The book also shows how our brains have evolved into social organs and how our interpersonal lives are a source of both pain and power. Listeners will explore with Cozolino how our brains are programmed to connect in intimate relationships and come to understand the debilitating effects of anxiety, stress, and trauma.

Finally, the book will lead to an understanding of the power of story and narratives for fostering self-regulation, neural integration, and positive change.

Always, the focus of the book is in understanding underlying therapeutic change, moving beyond the particular of specific forms of therapy to the commonalities of human evolution, biology, and experience.

©2016 Louis Cozolino (P)2020 Tantor
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Why Therapy Works

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    24
  • 4 Stars
    7
  • 3 Stars
    3
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    21
  • 4 Stars
    3
  • 3 Stars
    3
  • 2 Stars
    1
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    23
  • 4 Stars
    0
  • 3 Stars
    4
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Insightful, informative, and engaging.

Well written, well edited and well narrated. As an addiction counseller I am certain that this book will contribute to improving my practice.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A must for every therapist!

Amazing book for therapists and their clients alike! It captures the magic that is psychotherapy in a profound, yet deeply personal and moving way.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Really good!

It's a hard read at times, and can be a little dry, but it does a wonderful job at explaining the physical explanations to our extreme emotional states. And the ending is pretty good!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!