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Anger Management for Dummies, 2nd Edition
- Narrated by: Derek Shoales
- Length: 12 hrs and 2 mins
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Publisher's summary
Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems - at work, in personal relationships, and in the overall quality of life. Anger Management for Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily.
Anger has become one of the most intimate issues in today's world - as life, in general, has become increasingly stressful.... Anger Management for Dummies shows you how anger is often a bi-product of other more primitive emotions, such as fear, depression, anxiety, and stress, and arms you with the strategies that can help you conquer them. Inside, you'll discover how to overcome obstacles to change, rethink rage, confront anger head-on with healthier responses, and much more.
With the tools, tips, and strategies provided in this hands-on guide, you'll find everything you need to overcome anger and live a happier, more productive life.
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Project Management All-in-One for Dummies
- By: Stanley E. Portny PMP et al.
- Narrated by: Jonathan Yen
- Length: 21 hrs and 45 mins
- Unabridged
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Project Management All-in-One for Dummies is the premier go-to for PMs looking for hands-on information and advice to take their organizational, planning, and execution skills to new heights. In this book you will find: Project Management for Dummies, Agile Project Management for Dummies, Project Management Checklists for Dummies, Managing Millennials for Dummies, SCRUM for Dummies, Microsoft Project 2019, Product Management for Dummies, and Enterprise Agility for Dummies....
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PDFs not included
- By John Pf on 04-07-22
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Hacking for Dummies, 7th Edition
- By: Kevin Beaver CISSP
- Narrated by: Tom Perkins
- Length: 11 hrs and 34 mins
- Unabridged
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Your smartphone, laptop, and desktop computer are more important to your life and business than ever before. On top of making your life easier and more productive, they hold sensitive information. Luckily for all of us, anyone can learn powerful data privacy and security techniques to keep the bad guys on the outside where they belong. Hacking For Dummies takes you on an easy-to-follow cybersecurity voyage that will teach you the essentials of vulnerability and penetration testing so that you can find the holes in your network before the bad guys exploit them.
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Good Book Preview says exactly what is the book,
- By Amazon Customer on 12-25-22
What listeners say about Anger Management for Dummies, 2nd Edition
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- Martina Shaw
- 02-23-23
Pragmatic, helpful and fun to read. This book changed my life by teaching me how to assertively communicate, how to calm down
Well-documented book with examples and worksheets. Very helpful for adopting new anger management habits.
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- Robert Richardson
- 09-05-22
Fantastic, really opens the door to another world
The overall performance of the book and the stories were great. If you want to better understand yourself. This book will help you on your way.
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- John A.
- 01-26-23
A great book
A wonderful book that I found to be developmental and maturative for a young man coming of age such as myself. I found great relation with the material and I further highly recommend this book.
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