
Never Get Angry Again
The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
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Narrated by:
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David J. Lieberman
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Robert Fass
About this listen
Never Get Angry Again, by New York Times and internationally best-selling author David J. Lieberman, is a comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger and a practical guide to what the listener can do to gain perspective.
David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never Get Angry Again, he reveals how to see anger through a comprehensive, holistic lens, illuminates the underlying emotional, spiritual, and physical components of anger, and gives listeners simple, practical tools to snuff out anger before it even occurs.
Take a deep breath and count to 10. Meditate. Visualize your happy place. You've probably heard all of these anger management techniques and more from friends, family, and experts, but somehow they miss the mark when it comes to coping with the complex emotion of anger.
Let's face it: If anger-management techniques were effective, you wouldn't be listening to this audiobook. These clumsy attempts to maintain calmness are usually futile and sometimes emotionally draining. The fact is, either something bothers us (causing anxiety, frustration, or anger), or it doesn't. A state of calm is better accomplished by not becoming agitated in the first place. When we fight the urge to blow up or melt down, we fight against our own nature.
©2018 David J. Lieberman (P)2018 Macmillan AudioListeners also enjoyed...
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- How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again
- By: David J. Lieberman Ph.D.
- Narrated by: Sean Pratt
- Length: 2 hrs and 11 mins
- Unabridged
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Dr. David Leiberman, offers insights into the human condition and reveals how, regardless of the opportunities available to us today, a lack of self-control results in poor choices and ultimately leads to negative emotions and destructive habits. If God Were Your Therapist offers neither exercises or affirmations. Rather, listeners learn how to regain self-control and move their thoughts, choices, and lives in a purposeful, powerful direction, free from the shackles of anxiety and stress.
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Basic rules that make sense and need to be heard
- By Melissa on 06-08-11
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Anger Management for Adults
- 7 Revolutionary Strategies to Manage Explosive Anger, Improve Your Relationship with Your Loved Ones, Forgive Yourself, and Get Rid of Fear and Regret
- By: Ari Kolter
- Narrated by: Brennan Koenigsreuter
- Length: 3 hrs and 57 mins
- Unabridged
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Anger is one of your six basic emotions, and it has its place. Anger is a natural human emotion, and when it’s managed well, it’s a useful tool. So how do you know if it’s time to put measures in place to guide you back to a feeling of calm? If you frequently get angry, your anger is affecting your relationships, or your anger makes you feel stressed out, anxious, or guilty, then it’s time to start making changes. And the best part is…it doesn’t require a single anger management class. It just requires you and your determination to change your life.
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(Destructive) Anger Won’t Do You Any Good!
- By Engaged B on 12-28-22
By: Ari Kolter
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Mindreader
- The New Science of Deciphering What People Really Think, What They Really Want, and Who They Really Are
- By: David J. Lieberman
- Narrated by: Sean Pratt
- Length: 6 hrs and 33 mins
- Unabridged
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What did your boss mean in that email? Is your mechanic stretching the truth? Whether you’re engaged in a casual conversation or a high-stakes negotiation, it’s critical to understand the subtext of a situation. But with so much interaction happening on screens—via email, texts, or video chat—we are losing the ability to interpret expressions and cues. Furthermore, since many are now savvy about the meaning of body language, it’s become even harder to discern someone’s true thoughts or intentions.
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Waste of a credit for common sense observations
- By Brendan on 08-30-22
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The Anger Trap
- Free Yourself from the Frustrations that Sabotage Your Life
- By: Frank Minirth, Les Carter
- Narrated by: Kirby Heybourne
- Length: 9 hrs and 22 mins
- Unabridged
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It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting impatiently, or being overly critical. That is anger, too. And, as is so often the case, angry folks don't seem to realize that the behavior causing them problems at home or at work actually stems from unrecognized and unresolved pain and emotional injuries from the past.
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Great book!!
- By jennifer vega on 09-13-21
By: Frank Minirth, and others
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How to Control Your Anger Before It Controls You
- By: Albert Ellis Ph.D., Raymond Chip Tafrate PhD, Raymond A. DiGiuseppe - foreword
- Narrated by: Tom Parks
- Length: 6 hrs and 2 mins
- Unabridged
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Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger - and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry?
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Another Great Ellis Book
- By M.Biblioswine on 05-19-20
By: Albert Ellis Ph.D., and others
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Make Peace with Anyone
- Breakthrough Strategies to Quickly End Any Conflict, Feud, or Estrangement
- By: David J. Lieberman PhD
- Narrated by: William Dufris
- Length: 4 hrs and 50 mins
- Unabridged
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Make Peace with Anyone is the first audiobook that shows listeners how to quickly resolve any situation, no matter how long it's been going on, or how many people are involved. The techniques and psychological strategies presented here are simple, easy to understand, and work...fast. In this audiobook listeners will learn how to: end any family feud, get an apology from anyone, jumpstart any relationship or friendship, handle any passive-aggressive person, get the respect you deserve from anyone, and much more.
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Another NEED to read book.
- By Blue on 12-09-19
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Lose Weight without Discipline or Willpower
- By: David J. Lieberman
- Narrated by: Sean Pratt
- Length: 39 mins
- Unabridged
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New York Times bestselling author, Dr. David J. Lieberman, introduces a wonderful right-to-the-point mini audio book that tells listeners how to end food cravings once and for all! Understanding how cravings seduce you into surrendering can help you to conquer them, maintain a healthy weight and improve your overall health. Most significantly, you can tip the scales in your favor, and harness the power of psychology and physiology to reprogram your brain, and to permanently counter your cravings.
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End Your Cravings and Lose Weight Without Stress!
- By morton on 07-22-10
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Emotional Intelligence
- The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Better, Happier Relationships
- By: James W. Williams
- Narrated by: Skyler Morgan
- Length: 3 hrs and 43 mins
- Unabridged
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Would you like to be able to communicate effectively, and intuitively understand what's going on around you? Would you like to possess a tool which could help you get almost anything you want in life? Would you like to make yourself more employable by becoming more self-aware and a better team player in the constantly changing, and culturally diverse environment? Then this is an audiobook for you!
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I am so lucky to listen this.
- By Andrea Mercado on 04-04-19
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Triggers
- How We Can Stop Reacting and Start Healing
- By: David Richo
- Narrated by: Paul Brion
- Length: 5 hrs and 46 mins
- Unabridged
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Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us - the words, actions, and even sensory elements like smell - we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories.
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Great book!!!
- By RT1997 on 02-01-21
By: David Richo
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You Can Read Anyone
- Never Be Fooled, Lied to, or Taken Advantage of Again
- By: Lieberman, David J.
- Narrated by: David J. Lieberman
- Length: 3 hrs and 17 mins
- Unabridged
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Have you ever wished you could peer into someone's mind to find out what he or she is really thinking? Now you can...really. You Can Read Anyone explains, step-by-step, exactly how to tell what someone is thinking and feeling in real-life situations. It contains specific, proven psychological techniques that can be applied instantly to any person in just about any situation.
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What the heck?
- By Drew on 10-13-08
By: Lieberman, and others
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Anger Management for Explosive Parents
- Super Strategies for Moms and Dads to Calm Your Temper, Understand Your Triggers, and Control Your Emotions
- By: Remington James
- Narrated by: James Hull
- Length: 3 hrs and 38 mins
- Unabridged
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Whether you're new to these ideas or seeking advanced methods to enhance your skills, this book will be your trusted resource. Don't miss the chance to transform your family life and become the calm, confident parent you've always envisioned.
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A VERY USEFUL RESOURCE FOR PARENTS!
- By Amy Moore on 03-03-25
By: Remington James
What listeners say about Never Get Angry Again
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- Amazon Customer
- 06-09-19
Great Book
There is some religion mixed into this book but not much. I really learned a lot about why anger occurs and how to manage anger in new ways.
I enjoyed this book so much I listened to it over and over again.
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3 people found this helpful
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- Ryan Lee winter
- 12-11-23
Bursting with good information
Clear and concise delivery of information. I will definitely be listening to this book again. Helpful in more areas than just anger. The whole book was thought provoking. I will definitely be recommending this book to friends and family.
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1 person found this helpful
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- DJ b. Bear
- 12-12-18
A game changer
I love this book. it was easy to follow with very comprehensive views and strategies to solve the issue at hand.
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1 person found this helpful
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- Jeff Diederiks
- 09-02-24
Best book on anger I have read
I have read many books on anger, but this is the best of the bunch.
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1 person found this helpful
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- ValeriaMaria
- 03-14-18
should be required reading for all!
great Info that helps to live life free from the irritation of anger if you heed it's advice.
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4 people found this helpful
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- Amazon Customer
- 11-13-23
A Roadmap for your life A++++
The title of this book really doesn’t do it justice. I’ve listened to self help books my entire life and there is no equal for this one. In 7 weeks I’ve listened to it 3 times because each time I pickup more. In short, not only don’t I experience anger anymore but all negative thoughts and emotions are gone. I am a completely different person and it feels amazing to change. YOU WONT BE SORRY YOU LISTENED TO THIS BOOK.
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1 person found this helpful
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- BuyerUSA1
- 09-09-19
Helped me really calm my life down.
Overall book has helped me observe my thoughts rationalize understand being angry literally makes you stupid. One thing that does bug me it seems as if this is directed towards woman. When he talks about mending relationships he only refers to “ talk to him, see how he feels etc” he never says him or her which sort of makes men reading this maybe feel it’s not for them.
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- Haydee Pepe
- 05-11-22
Good shit
Good shit bro. I really liked it and help me understand better ways to deal with my anger
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- Sammoussa
- 05-19-23
Excellent
This is the best book I have ever listened to about anger as it dives into the the seeds of anger
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- yoel leonorovitz
- 07-04-23
Second time listening , even better than the first
I do not listen to a lot of books twice. This book is very practical , excellent storytelling , everyone will benefit from this book. A big thank you to the author for taking the time to write such a great book
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