Never Get Angry Again Audiobook By David J. Lieberman cover art

Never Get Angry Again

The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation

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Never Get Angry Again

By: David J. Lieberman
Narrated by: David J. Lieberman, Robert Fass
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About this listen

Never Get Angry Again, by New York Times and internationally best-selling author David J. Lieberman, is a comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger and a practical guide to what the listener can do to gain perspective.

David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never Get Angry Again, he reveals how to see anger through a comprehensive, holistic lens, illuminates the underlying emotional, spiritual, and physical components of anger, and gives listeners simple, practical tools to snuff out anger before it even occurs.

Take a deep breath and count to 10. Meditate. Visualize your happy place. You've probably heard all of these anger management techniques and more from friends, family, and experts, but somehow they miss the mark when it comes to coping with the complex emotion of anger.

Let's face it: If anger-management techniques were effective, you wouldn't be listening to this audiobook. These clumsy attempts to maintain calmness are usually futile and sometimes emotionally draining. The fact is, either something bothers us (causing anxiety, frustration, or anger), or it doesn't. A state of calm is better accomplished by not becoming agitated in the first place. When we fight the urge to blow up or melt down, we fight against our own nature.

©2018 David J. Lieberman (P)2018 Macmillan Audio
Anger Management Conflict Resolution Parenting & Families Personal Development Psychology Psychology & Mental Health Relationships Parent Speak
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Insightful Anger Management • Practical Solutions • Comprehensive Approach • Transformative Advice
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There is some religion mixed into this book but not much. I really learned a lot about why anger occurs and how to manage anger in new ways.
I enjoyed this book so much I listened to it over and over again.

Great Book

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Clear and concise delivery of information. I will definitely be listening to this book again. Helpful in more areas than just anger. The whole book was thought provoking. I will definitely be recommending this book to friends and family.

Bursting with good information

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I love this book. it was easy to follow with very comprehensive views and strategies to solve the issue at hand.

A game changer

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I have read many books on anger, but this is the best of the bunch.

Best book on anger I have read

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great Info that helps to live life free from the irritation of anger if you heed it's advice.

should be required reading for all!

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The title of this book really doesn’t do it justice. I’ve listened to self help books my entire life and there is no equal for this one. In 7 weeks I’ve listened to it 3 times because each time I pickup more. In short, not only don’t I experience anger anymore but all negative thoughts and emotions are gone. I am a completely different person and it feels amazing to change. YOU WONT BE SORRY YOU LISTENED TO THIS BOOK.

A Roadmap for your life A++++

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Overall book has helped me observe my thoughts rationalize understand being angry literally makes you stupid. One thing that does bug me it seems as if this is directed towards woman. When he talks about mending relationships he only refers to “ talk to him, see how he feels etc” he never says him or her which sort of makes men reading this maybe feel it’s not for them.

Helped me really calm my life down.

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Good shit bro. I really liked it and help me understand better ways to deal with my anger

Good shit

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This is the best book I have ever listened to about anger as it dives into the the seeds of anger

Excellent

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I do not listen to a lot of books twice. This book is very practical , excellent storytelling , everyone will benefit from this book. A big thank you to the author for taking the time to write such a great book

Second time listening , even better than the first

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