
Anger Management Workbook for Men
Take Control of Your Anger and Master Your Emotions
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3 months free
Buy for $14.95
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Narrated by:
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Brett Barry
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By:
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Aaron Karmin MA
“Aaron’s experience treating anger is second to none.” (Dr. Nathan R. Hydes, PhD; US Navy Psychologist)
A modern, no-nonsense anger management workbook created specifically for men
Are you ready to take control of your anger? Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect.
The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including:
- Invaluable information and assessments to help evaluate your anger
- Concrete examples of productively expressing anger
- Clinical examples of anger management strategies
The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.
PLEASE NOTE: When you purchase this title, a PDF of reference material not included in the narration will be available in your Audible Library along with the audio.
©2016 Althea Press (P)2018 Audible, Inc.Listeners also enjoyed...




















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self reflection
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I found it to be very insightful
Helpful
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You will not eradicate your anger because anger is something that will continue to happen and sometimes needs to happen(listen to the book and you will know why). By listening to this Audible, you will learn how to reduce the situations that make you angry and control the way you react when you get angry.
I will continue to seek more knowledge about controlling my anger and how I react to it, but this book was an excellent find as my first read. If you’re reading this, you’re obviously looking for help for yourself or someone you love. Do yourself a huge favor and listen to or recommend this Audible.
A must read for anyone who has lashed out verbally or physically against someone they love!
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awesome book
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Thought provoking!
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short but to the point
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Mindful approach to learning from anger as an emotion
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Excellent
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Very good read, well formatted, easily understood.
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Great concepts, insights, and take away methods.
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