Awakening the Luminous Mind
Tibetan Meditation for Inner Peace and Joy
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Narrated by:
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Marcy Vaughn
About this listen
In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an 8th century Tibetan meditation master, as a vehicle to guide contemplative practice, Tenzin Wangyal Rinpoche opens your eyes to the gifts hidden in your ordinary experiences.
The meditations presented in this audiobook provide a direct way to meet the challenges of life as we encounter them. Fully incorporating these practices into daily life will help you open and transform your perceived limitations into unlimited possibilities. They will help you dissolve self-doubt and self-judgment, and discover the wisdom and light inherent within you in every moment.
Awakening the Luminous Mind completes a series of three books that present meditation instructions and practices to help listeners discover the treasury of the natural mind.
This audio product contains a PDF with supporting material, and the PDF is available to download.
Download the accompanying reference guide.©2012 Hay House, Inc. (P)2020 Hay House, Inc.Listeners also enjoyed...
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Written in clear, accessible language, this book seeks to free listeners from their suffering by drawing attention to the direct experience of self as abiding, loving, boundless awareness. Using practical exercises and meditations, the author guides listeners through a process of spiritual awakening, deconstructing self-delusions and integrating a new concept of existence that is free from the suffering of individual selfhood, but which acknowledges the attachments, traumatic experiences, and emotional pain of being human.
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Good content but OY, the narration!
- By "lparks0111" on 12-16-20
By: Michael A. Rodriguez, and others
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The Power of Now
- A Guide to Spiritual Enlightenment
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
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It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces listeners to enlightenment and its natural enemy, the mind.
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Consciousness Altering
- By Darius on 02-13-04
By: Eckhart Tolle
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A Path with Heart
- A Guide Through the Perils and Promises of Spiritual Life
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 3 hrs and 16 mins
- Abridged
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Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism, a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition and puts them into direct service, with the unique needs of the contemporary seeker in mind.
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NOT THE BOOK
- By E Carroll on 06-07-18
By: Jack Kornfield
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Stillness Speaks
- Stillness amidst the World
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 33 mins
- Unabridged
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This long-awaited second book by renowned spiritual teacher Eckhart Tolle goes deeper into the teachings so eloquently and clearly expressed in his first book, The Power of Now.
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Brilliant
- By YogaGirl on 06-03-07
By: Eckhart Tolle
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Mindfulness for Beginners
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 24 mins
- Original Recording
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What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
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Profound
- By ArtC on 03-05-10
By: Jon Kabat-Zinn
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Living Beautifully with Uncertainty and Change
- By: Pema Chödrön
- Narrated by: Lisa Coleman
- Length: 4 hrs and 46 mins
- Unabridged
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We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
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Narrator
- By Robin J Katz on 06-06-21
By: Pema Chödrön
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Whatever Arises, Love That
- A Love Revolution That Begins with You
- By: Matt Kahn
- Narrated by: Matt Kahn
- Length: 5 hrs and 55 mins
- Original Recording
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There is a loving intelligence at the core of your being that can lead you to the fulfillment of your highest destiny. Four words hold the secret to accessing it: whatever arises, love that. With Whatever Arises, Love That, Matt Kahn presents an unabridged reading of his life-changing book, offering you a series of deeply healing insights and practices to ignite the spark of your highest potential.
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I Finally Found My Way In Life
- By Jason on 12-09-16
By: Matt Kahn
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The Most Important Thing, Volume 1
- Discovering Truth at the Heart of Life
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 8 hrs and 29 mins
- Original Recording
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“Question your assumptions; lean far into the unknown. Question it all.” So says Adyashanti in The Most Important Thing, Volume 1 - an invitation to look past the surface of our personal stories to discover the timeless truths within. Across eight hours of intimate talks, Adyashanti encourages you to open to the possibility of grace, embrace those aspects of life that call you to serve, and discover the innate vitality in every single moment.
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Inspires direction and clarity for deep progress
- By Anonymous User on 02-08-19
By: Adyashanti
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Turning the Mind Into an Ally
- By: Sakyong Mipham, Pema Chödrön
- Narrated by: Neil Hellegers
- Length: 5 hrs and 44 mins
- Unabridged
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Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.
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easy* intro to meditation
- By Philo on 07-03-18
By: Sakyong Mipham, and others
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Mindfulness in Action
- Making Friends with Yourself through Meditation and Everyday Awareness
- By: Chögyam Trungpa
- Narrated by: Roger Clark
- Length: 5 hrs and 32 mins
- Unabridged
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The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.
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Brilliant Narration, Sound Advice
- By Susie on 09-29-15
By: Chögyam Trungpa
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The Grace in Dying
- By: Kathleen Dowling Singh
- Narrated by: Constance Jones
- Length: 12 hrs and 41 mins
- Unabridged
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Kathleen Dowling Singh illuminates the profound psychological and spiritual transformations experiences by the dying as the natural process of death reconnects them with the source of their being. Examining the end of life in the light of current psychological understanding, religious wisdom, and compassionate medical science, The Grace of Dying offers a fresh, deeply comforting message of hope and courage as we contemplate the meaning of our mortality.
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loved the work, reader not so much
- By Diana K. Stone on 12-05-17
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Falling into Grace
- Insights on the End of Suffering
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 10 hrs and 16 mins
- Unabridged
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Adyashanti asks us to let go of our struggles with life and open to the full promise of spiritual awakening: the end of delusion and the discovery and expression of our essential being. After 15 years as a spiritual teacher, Adyashanti has found that the simpler the teaching, the greater its power to initiate this awakening. On Falling into Grace, he shares what he considers fundamental insights to "open ourselves to that mysterious element that enters in the hidden and quiet moments and sparks a revolution in the way that we perceive life."
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Soul Food
- By S. Atkins on 05-26-16
By: Adyashanti
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Meditations from the Mat
- Daily Reflections on the Path of Yoga
- By: Rolf Gates, Katrina Kenison
- Narrated by: Kevin Kenerly
- Length: 12 hrs and 47 mins
- Unabridged
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As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
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Very insightful
- By MikeSm on 01-11-16
By: Rolf Gates, and others
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It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself.
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The audio has holes, skips parts of the book
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"Sleeping and dreaming," teaches Andrew Holecek, "offer nightly opportunities for spiritual awakening." When you know how to wake up in your dreams, you transform sleep into a portal to the deepest experiences of reality.
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This books strategies work
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Spontaneous Creativity
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Mention creativity, and what comes to mind? For many of us, creativity is the province of someone with a singular gift toiling away in service to their art. From this perspective, creativity is a solitary endeavor - the struggle of the individual to express their distinctive vision to the world. But what if we looked at creativity through a wider lens, as a dynamic force that animates us and connects us with every being on the planet? From this perspective, creativity is not just a spark igniting the fire of inspiration.
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A priceless jewel
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Mahamudra
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Lama Yeshe tells us that mahamudra is “the universal reality of emptiness, of nonduality” and its unique characteristic is its emphasis on meditation: “With mahamudra meditation there is no doctrine, no theology, no philosophy, no God, no Buddha. Mahamudra is only experience.” As always, Lama Yeshe’s words are direct, funny, and incredibly encouraging. He gets us to go beyond ego’s addiction to a limited sense of self and to taste the lightness and expansiveness of our own true nature.
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Illuminating
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The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations - the Nine Breathings of Purification and the Tsa Lung movements - that can help you change your relationship to yourself, to others, and to the world.
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Meditation teacher Tenzin Wangyal introduces powerful practices to help you connect deeply with your authentic nature and heal your soul, so you can lead a more joyful and fulfilling life. Drawing on traditional soul-retrieval teachings of Tibetan Bön Buddhism, Tenzin Wangyal offers practical guidance for overcoming feelings of disconnection and dissatisfaction, and reawakening your inherent creativity, playfulness, and sense of ease.
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The audio has holes, skips parts of the book
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Dream Yoga
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"Sleeping and dreaming," teaches Andrew Holecek, "offer nightly opportunities for spiritual awakening." When you know how to wake up in your dreams, you transform sleep into a portal to the deepest experiences of reality.
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This books strategies work
- By Beachbumm on 10-25-14
By: Andrew Holecek
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Spontaneous Creativity
- Meditations for Manifesting Your Positive Qualities
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- Narrated by: Marcy Vaughn
- Length: 4 hrs and 57 mins
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Mention creativity, and what comes to mind? For many of us, creativity is the province of someone with a singular gift toiling away in service to their art. From this perspective, creativity is a solitary endeavor - the struggle of the individual to express their distinctive vision to the world. But what if we looked at creativity through a wider lens, as a dynamic force that animates us and connects us with every being on the planet? From this perspective, creativity is not just a spark igniting the fire of inspiration.
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Turning Confusion into Clarity
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By offering detailed instruction and friendly, inspiring advice for those embarking on the Tibetan Buddhist foundation practices, Yongey Mingyur Rinpoche provides gentle yet thorough commentary, companionship, and inspiration for committing to the Vajrayana path.
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Essential teaching for new Vajrayana practitioners, and anyone who wants to deepen their understanding of Ngondro
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White Lotus
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The text called the “Seven-Line Prayer” is said to contain the most sacred and important teachings of the Nyingma school and is recited daily by many Tibetan Buddhists. White Lotus unlocks the secret of the prayer and explains its meaning on many levels. The author, Jamgön Mipham, was a celebrated nineteenth-century scholar who was known for his prolific, lucid, and original writings on many subjects, including science, medicine, and philosophy—in addition to Tibetan Buddhist practice and theory.
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Reads like Mother’s Milk
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A Garland of Views presents both a concise commentary by the eighth-century Indian Buddhist master Padmasambhava on a chapter from the Guhyagarbha Tantra on the different Buddhist and non-Buddhist philosophical views, including the Great Perfection (Dzogchen), and an explicative commentary on Padmasambhava’s text by the 19th century scholar Jamgön Mipham (1846-1912).
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incredible pith instructions.
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The Magic of Vajrayana
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A ground-breaking book, The Magic of Vajrayana opens new doors to the Tibetan Buddhist tradition of Vajrayana, one of the most vibrant traditions of mystical practice in the world today. In simple clear English, McLeod deploys his considerable skills as a writer, translator, and teacher to immerse the listener in the practice of Vajrayana. He bridges the gap between classical instruction and idealized descriptions of understandings, as well as the cultural gap between medieval Tibet and modern Western society.
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Life Changing Material
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Dzögchen Meditation Training
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You don’t need to spend a lifetime purifying and perfecting yourself in order to touch the bliss of enlightenment. Your essential state of being is already one of pure awareness and incorruptible, innate wakefulness. The question is, how can you access this awakened state? How can you free your luminous true nature?
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Mostly a waste of time, unfortunately.
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By: Lama Surya Das
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Dreams of Light
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With Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path to lucid dreaming. Here, he offers in-depth instruction in the tradition’s daytime practices. “Waking experience is also a type of dream”, teaches Holecek, “and things are not as solid and real as we think. This insight is what transforms a non-lucid life into a lucid one.” For those drawn to Tibet’s profound teachings for awakening to the true nature of reality - in the day or night - this guide shows us the way.
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Highly enjoyable, but how useful is it actually to spiritual practice?
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Chöd
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The Treasury of Precious Instructions by Jamgön Kongtrul Lodrö Taye, one of Tibet's greatest Buddhist masters, is a shining jewel of Tibetan literature, presenting essential teachings from the entire spectrum of practice lineages that existed in Tibet. In its 18 volumes, Kongtrul brings together some of the most important texts on key topics of Buddhist thought and practice as well as authoring significant new sections of his own.
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Not happy with the poor pronunciation :
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By: Jamgon Kongtrul, and others
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The Power of Mind
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We’ve all heard platitudes about cultivating love and compassion, but how can we really develop these qualities in ourselves and—crucially—share them in our world? Khentrul Rinpoche teaches that regardless of what’s unfolding in our lives, our route to freedom lies in our minds—and how we work with them. The Power of Mind shares instructions that we can work through, one by one—from recognizing the preciousness and impermanence of our lives to avoiding drama and self-centeredness. This wisdom is accessible to anyone seeking inner transformation—Buddhist or not.
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Tools for life
- By Caroline McEwen on 03-02-23
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Living Is Dying
- How to Prepare for Death, Dying and Beyond
- By: Dzongsar Jamyang Khyentse
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No matter how rich, well-connected, famous, intelligent, talented and compassionate a person may be, no one can avoid death. Yet how many of us believe death will happen to us? Or wonder what dying will be like? Or imagine what comes after death? Death is certain and inescapable, so wouldn’t it be sensible to at least inform ourselves about an event that we have no choice but to experience? In Living Is Dying, Dzongsar Jamyang Khyentse presents us with everything we need to face death calmly and confidently.
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Imperioli + Khyentse = Yay
- By Tim Martin on 12-03-24
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The Heart of Compassion
- The Thirty-Seven Verses on the Practice of a Bodhisattva
- By: Dilgo Khyentse, Padmakara Translation Group
- Narrated by: John Telfer
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What would be the practical implications of caring more about others than about yourself? This is the radical theme of this extraordinary set of instructions, a training manual composed in the fourteenth century by the Buddhist hermit Ngulchu Thogme, here explained in detail by one of the great Tibetan Buddhist masters of the twentieth century, Dilgo Khyentse. In the Mahayana tradition, those who have the courage to undertake the profound change of attitude required to develop true compassion are called bodhisattvas.
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A commentary to be read and contemplated upon over and over
- By Rachel on 08-05-20
By: Dilgo Khyentse, and others
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Progressive Stages of Meditation on Emptiness
- By: Khenpo Tsultrim Gyamtso Rinpoche, Lama Shenpen Hookham - translator
- Narrated by: Ken Cohen
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- Unabridged
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Progressive Stages of Meditation on Emptiness is a series of meditation practices on Emptiness, a particular aspect of the Buddha's teachings. The idea is that by beginning with one's first rather coarse commonsense understanding, one progresses through increasingly subtle and more refined stages until one arrives at complete and perfect understanding. Each stage in the process prepares the mind for the next in so far as each step is fully integrated into one's understanding through the meditation process.
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Great Dharma, invaluable description of path
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What listeners say about Awakening the Luminous Mind
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- James Allen
- 02-11-22
One of My Top Books
Entering the three doors of awareness using stillness of body, silence of speech, and spaciousness of mind is life changing.
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- Jennifer A Evans
- 11-04-22
very helpful book on practical dzogchen
This was a well written and well read book that explained how to methodically approach dzogchen meditation. quite good! I had not realized this was the 3rd in a series. now I will go back and get the other two!
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- Stephen Tomsu
- 10-07-24
Ancient Tibetan Tradition simplified
For anyone, interested in learning something about the ancient Bon spirituality of Tibet, and its method of direct perception of the “emptiness” of Mind - Dzogchen, - this might be the perfect book. Written in a simple, yet powerful language, it teaches the reader the method of realization of the ground of all Being - Pure Awareness- in five mutually interconnected steps. It’s wonderful that Tenzin Rinpoche tries to stay away from complex Tibetan terms and substitutes them with clear simple English — it does help with understanding what it is about. It’s a wonderful book and I wholeheartedly recommend it to all who - like myself - feel somehow enchanted by the amazing spirituality of the Tibetan people.
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- muriel grossmann
- 01-23-23
Simply wonderful!
Incredible teachings of Dzogchen very practical, easy to understand, with greatly guided meditation practices . Highly recommended
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- Cleaner Brighter
- 12-18-24
highest recommendation
This book really resonated with me. Amazon don't need to be promoting me to 15 word minimum.
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- James Tolley
- 03-22-24
Excellent in every way
Extremely insightful, pure, and practical wisdom. Highly recommended for anyone interested in being deeply well
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- DreadNought
- 03-11-24
Excellent Narration and Explanations
You do not need to listen to the first 2 books, I started with this one and it was perfect. I have read other books on meditation but nothing has helped me to understand the process and the goal of meditation as clearly as this book. Excellent narration as well.
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- Gambit
- 06-06-22
Bad narrator
I hate listening to this narrator. Maybe if they hired someone else to read it, it would be a good book to listen to.
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