-
Ayurveda Healing Diet
- The Most Complete and Detailed Guide to Ayurvedic, Self Healing, Meditation, Reset Your Metabolism, Heal the Intestine and Body’s Natural Balance.
- Narrated by: Chetan Jha
- Length: 4 hrs and 37 mins
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Publisher's summary
The ancient wisdom to balance modern hectic life.
Ayurveda is an ancient South Asian system of holistic health and wisdom that has been practiced throughout the world for thousands of years.
It teaches us to live in harmony with the world around us balancing our physical and mental tendencies with the limits of our life. Modern Ayurveda will show you the right habits of healthy eating and Ayurvedic lifestyle choices, from recipes and morning meditations, to custom yoga practices and more.
The purpose of this audiobook is to introduce the secrets of Hindu healing through the practice of the oldest medical system in the world.
Here is just a small part of what you will discover:
- What is Ayurveda?
- Theory of tissue formation - Dhatu Siddhanta
- Body process
- How Ayurveda is used as medicine
- How food and health concept are used with Ayurveda
- Guide for Prakriti
- How to heal your digestive tract with an Ayurvedic diet
- How Ayurveda can be used as a weight-loss diet
- Ayurveda diet recipes
Each section of this audiobook is designed to make Ayurveda feasible and accessible for anyone with a busy schedule. You will discover your Dosha, a particular type of energy that governs your natural tendencies and how to work with it for optimal well-being of body and mind and will allow you to make simple changes and habits, which adapt easily to your daily life.
Included are 25 Ayurvedic recipes that will help you restore the right balance between your mind and your body.
Find out what your body asks you by listening to Ayurveda Healing Diet.
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
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The Mastery of Self
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
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Maybe You Should Talk to Someone
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- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Atomic Attraction: The Psychology of Attraction
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
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- Length: 10 hrs and 44 mins
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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What listeners say about Ayurveda Healing Diet
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Clarence Michalski
- 01-10-20
This book inspires me to continue
Get the book! I bought it through audible and listen during drive time. Very insightful! thanks to speaker. Recommended to my friends.
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- Larry Parker
- 01-17-20
Excellent life changing book!!!
This book is a masterpiece to understand your health and how to finally heal!!! Anthony changed my life! I am eternally grateful for healing. Thank you Anita Sharma for this amazing book.
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- Jerome Losh
- 01-17-20
Fascinating Info!
Anita Sharma continues to enlighten and educate everyone. His natural solutions to life' s biggest health concerns should be learned by everyone!!
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1 person found this helpful
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- Martha Resendiz
- 01-10-20
Insights are unique and turn me perceive deeply
A debt of gratitude is in order for the Author for this incredible Audible guide. This guide have significant hints that is useful for individuals I think it ideal for all novice individuals. Generally speaking brilliant!
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- Dean Arndt
- 01-10-20
This book is an excellent source
I think this book is a must listen for anyone considering having children--just for the information on how the "wiring" of your brain develops. For me, it has helped unravel several mysteries in my life. I highly recommend.
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- Anna Rogers
- 01-17-20
informative but boring/hard to pay attention...
It was very informative but there was a LOT of medical terminology used (in my opinion) and it was very slow/boring to listen to... I definitely suggest listening to it/reading this book, but personally I need something a little more direct and straight to the point because my mind will not focus.
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- Mae Reiber
- 01-17-20
!!!!!! Excellent book !!!!!!
Almost every illness referenced in this book is followed by the phrase..."for X illness see my book Medical Medium chapter."
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- Vivian Durham
- 01-17-20
Great book
Great book if you already have a basis on this information (even just a few google searches to get the basis). Otherwise it’s so easy to get lost with the influx of information. I would listen to this again, just because there was so much information there is no way I learned it all.
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2 people found this helpful
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- Kristin Ellinger
- 01-17-20
Thyroid self help
very informative, speaks of balance, harmony in body , herbs to treat. I am very hopeful that this will help on my quest to better health and thyroid correction as well as improve my health overall.
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- Peggy Guido
- 01-14-20
I learned was worthwhile.
For an audiobook, which plays on readability, I feel like there should have been more visualization and smaller words. That being said, the book was really great! It was really hard to understand sometimes, but the stuff I learned was worthwhile. And I feel like listening to it multiple times will help me understand better.
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