Brain-Body Parenting
How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids
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Narrated by:
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Emily Ellet
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By:
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Mona Delahooke
About this listen
From a leading child psychologist comes this groundbreaking new understanding of children’s behavior, offering insight and strategies to support both parents and children.
Over her decades as a clinical psychologist, Dr. Mona Delahooke has routinely counseled distraught parents who struggle to manage their children’s challenging, sometimes oppositional behaviors. These families are understandably focused on correcting or improving a child’s lack of compliance, emotional outbursts, tantrums, and other “out of control” behavior. But, as she has shared with these families, a perspective shift is needed. Behavior, no matter how challenging, is not the problem but a symptom; a clue about what is happening in a child’s unique physiologic makeup.
In Brain-Body Parenting, Dr. Delahooke offers a radical new approach to parenting based on her clinical experience as well as the most recent research in neuroscience and child psychology. Instead of a “top-down” approach to behavior that focuses on the thinking brain, she calls for a “bottom-up” approach that considers the essential role of the entire nervous system, which produces children’s feelings and behaviors.
When we begin to understand the biology beneath the behavior, suggests Dr. Delahooke, we give our children the resources they need to grow and thrive—and we give ourselves the gift of a happier, more connected relationship with them. Brain-Body Parenting empowers parents with tools to help their children develop self-regulation skills while also encouraging parental self-care, which is crucial for parents to have the capacity to provide the essential “co-regulation” children need. When parents shift from trying to secure compliance to supporting connection and balance in the body and mind, they unlock a deeper understanding of their child, encouraging calmer behavior, more harmonious family dynamics, and increased resilience.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Mona Delahooke (P)2022 HarperCollins PublishersListeners also enjoyed...
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Highly recommended.
- By Nothing really matters on 10-13-13
By: Susan Stiffelman
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The Gentle Sleep Book
- For Calm Babies, Toddlers and Pre-Schoolers
- By: Sarah Ockwell-Smith
- Narrated by: Katy Sobey
- Length: 8 hrs and 45 mins
- Unabridged
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The Gentle Sleep Book offers gentle, no-tears sleep solutions for exhausted parents of newborns to five-year-olds. A large percentage of parents find their young children's sleep - or lack of - challenging. This new audiobook from Sarah Ockwell-Smith, founder of BabyCalm, will be an indispensable guide for parents, whatever challenges they are facing with their child's sleep - from the day they bring their newborn home until their child is settled in at school.
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It's fine but not much about 2-4 years
- By Patrick on 02-12-18
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Positive Parenting
- An Essential Guide
- By: Rebecca Eanes
- Narrated by: Callie Beaulieu
- Length: 5 hrs and 16 mins
- Unabridged
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Popular parenting blogger Rebecca Eanes shares her hard-won wisdom for overcoming limiting thought patterns and recognizing emotional triggers, as well as advice for connecting with kids at each stage, from infancy to adolescence. This heartfelt, insightful advice comes not from an "expert," but from a learning, evolving parent.
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It saved my life
- By Samantha khalil on 05-22-17
By: Rebecca Eanes
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Being There
- Why Prioritizing Motherhood in the First Three Years Matters
- By: Erica Komisar, Sydny Miner
- Narrated by: Wendy Tremont King
- Length: 8 hrs and 13 mins
- Unabridged
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Compassionate and balanced, and focusing on the emotional health and well-being of children as well as that of the mothers who care for them, this book shows mothers and fathers how to give their children the best chance for developing into healthy and loving adults.
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Highly Recommended
- By Arocha on 03-09-18
By: Erica Komisar, and others
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Overcoming Oppositional Defiant Disorder
- A Two-Part Treatment Plan to Help Parents and Kids Work Together
- By: Gina Atencio-MacLean PsyD
- Narrated by: Tiffany Morgan
- Length: 4 hrs and 23 mins
- Unabridged
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Parenting a child with oppositional defiant disorder (ODD) is difficult, stressful, and often overwhelming. Overcoming Oppositional Defiant Disorder is the first child psychology book that sets you up for success by recognizing that taking care of your child starts with taking care of yourself.
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Need more specifics
- By Lee on 05-14-24
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Raising Happiness
- 10 Simple Steps for More Joyful Kids and Happier Parents
- By: Christine Carter
- Narrated by: Emily Durante
- Length: 7 hrs and 46 mins
- Unabridged
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An essential guide to raising happy children from author Christine Carter, complete with tips, secrets, and strategies that will set the stage for positive emotions into adolescence and beyond.
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One of the best parenting books I have come across
- By Kristine on 02-05-13
By: Christine Carter
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Parenting with Presence
- Practices for Raising Conscious, Confident, Caring Kids
- By: Susan Stiffelman
- Narrated by: Polly Stone
- Length: 8 hrs and 9 mins
- Unabridged
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Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.
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fantastic
- By Sarah Prentice on 06-26-16
By: Susan Stiffelman
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Parenting ADHD Now!
- Easy Intervention Strategies to Empower Kids with ADHD
- By: Elaine Taylor-Klaus, Diane Dempster
- Narrated by: Eliza Foss
- Length: 5 hrs and 30 mins
- Unabridged
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In Parenting ADHD Now!, Diane and Elaine combine their practical know-how and professional expertise to offer immediate, actionable strategies you can use to guide and support your ADHD child compassionately and effectively.
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wonderful strategies
- By Niki Stein on 04-19-19
By: Elaine Taylor-Klaus, and others
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Differently Wired
- Raising an Exceptional Child in a Conventional World
- By: Deborah Reber
- Narrated by: Deborah Reber
- Length: 8 hrs and 19 mins
- Unabridged
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Today millions of kids are stuck in a world that doesn't respect, support, or embrace who they really are - these are what Deborah Reber is calling the “differently wired” kids, the one in five children with ADHD, dyslexia, Asperger’s, and other neurodifferences. Their challenges are many. But now there’s hope. Written by Deborah Reber, a best-selling author and mother in the midst of an eye-opening journey with her son who is twice exceptional (he has ADHD, Asperger’s, and is highly gifted), Differently Wired is a how-to, a manifesto, a book of wise advice, and more.
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very well thought out but not for everyone
- By Trudy Owens on 01-01-19
By: Deborah Reber
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Brainstorm
- The Power and Purpose of the Teenage Brain
- By: Daniel J. Siegel M.D.
- Narrated by: Daniel J. Siegel M.D.
- Length: 10 hrs and 48 mins
- Unabridged
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Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, the renowned psychiatrist and bestselling author of Parenting from the Inside Out, The Whole-Brain Child, and Mindsight, Daniel Siegel busts a number of commonly held myths about adolescence — for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior — to reveal how it is in fact a vital time in our lives in terms of charting the course for the adults we ultimately become.
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Narration for kindergarteners...
- By Kalutha on 03-28-14
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Toddler Discipline for Every Age and Stage
- Effective Strategies to Tame Tantrums, Overcome Challenges, and Help Your Child Grow
- By: Aubrey Hargis
- Narrated by: Courtney Patterson
- Length: 3 hrs and 58 mins
- Unabridged
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Toddlers are constantly changing, and they can easily become overwhelmed by it all. When faced with the meltdowns that toddlers are famous for, it can be difficult to know which toddler discipline techniques will best help your child grow into a stronger, kinder person. Toddler Discipline for Every Age and Stage delivers essential toddler discipline tools for dealing with day-to-day difficulties, and supporting your toddler as they learn the important lessons that will set them up for success.
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Succinct and easy to use
- By Diana on 09-29-20
By: Aubrey Hargis
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Safe House
- How Emotional Safety Is the Key to Raising Kids Who Live, Love, and Lead Well
- By: Joshua Straub PhD
- Narrated by: Mike Chamberlain
- Length: 9 hrs and 1 min
- Unabridged
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Parenting isn't rocket science, it's just brain surgery. And Dr. Joshua Straub has good news for you: You can do it! You don't need to do all the "right" things as a parent. Both science and the Bible show us that the most important thing we can provide for our kids is a place of emotional safety. In other words, the posture from which we parent matters infinitely more than the techniques of parenting. Emotional safety - more than any other factor - is scientifically linked to raising kids who live, love, and lead well.
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Great ideas, not so good narrator
- By Alan on 02-18-16
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Bright from the Start
- The Simple, Science-Backed Way to Nurture Your Child's Developing Mind from Birth to Age 3
- By: Jill Stamm, Paula Spencer
- Narrated by: Coleen Marlo
- Length: 9 hrs and 40 mins
- Unabridged
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Should you really read to your baby? Can teaching a baby sign language boost IQ? Should you pipe classical music into the nursery? Dr. Jill Stamm translates the latest neuroscience findings into clear explanations and practical suggestions, demonstrating the importance of the simple ways you interact with your child every day. It isn't the right edutainment that nurtures an infant's brain. It is as simple as attention, bonding, and communication, and it's within every parent's ability to provide.
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Very helpful book
- By Esteban on 09-30-20
By: Jill Stamm, and others
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Autism Breakthrough
- The Groundbreaking Method That Has Helped Families All over the World
- By: Raun K. Kaufman
- Narrated by: Raun K. Kaufman
- Length: 8 hrs and 15 mins
- Unabridged
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As a boy, Raun Kaufman was diagnosed by multiple experts as severely autistic, with an IQ below 30, and destined to spend his life in an institution. Years later, Raun graduated with a degree in biomedical ethics from Brown University and has become a passionate and articulate autism expert and educator with no trace of his former condition. Thanks to the Son-Rise Program, a revolutionary method created by his parents, Raun experienced a full recovery from autism.
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A great approach.
- By DNP on 12-01-16
By: Raun K. Kaufman
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Baffling and beloved, with the capacity to go from joy to frustration in seconds, young children are some of the most misunderstood people on the planet. Parents and caregivers struggle with these little ones, who are known for their extreme behaviour, from tantrums, resistance, and aggression to separation anxiety, bedtime protests, and not listening. The key to understanding youngsters lies in realizing that their challenging behaviour is not personal, nor is it a disorder or deficit.
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Become the parent your kid thinks you are
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As a global pandemic shuttered schools across the country in 2020, parents found themselves thrust into the role of teacher — in more ways than one. Not only did they take on remote school supervision, but after the murder of George Floyd and the ensuing Black Lives Matter protests, many also grappled with the responsibility to teach their kids about social justice — with few resources to guide them.
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Practical and Doable!
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We Need to Talk
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Today, most of us communicate from behind electronic screens, and studies show that Americans feel less connected and more divided than ever before. The blame for some of this disconnect can be attributed to our political landscape, but the erosion of our conversational skills as a society lies with us as individuals. And the only way forward, says Headlee, is to start talking to each other. In We Need to Talk, she outlines the strategies that have made her a better conversationalist - and offers simple tools that can improve anyone's communication.
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A much needed book for our time
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Mindful Cognitive Behavioral Therapy
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A practicing psychologist—one of the top popularizers of Cognitive Behavioral Therapy (CBT)—offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectively overcome negative thinking, achieve deep healing, and truly attain lasting peace.
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Too preachy
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By: Seth J. Gillihan
What listeners say about Brain-Body Parenting
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jow
- 04-29-24
The scientific connection with the kid’s brain and body
I liked the variation of voice while narrating. Subtle but enough to distinguish when there was a quote in the lecture
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- hamfamfun
- 08-09-22
Everyone who works with children and teens should read this!
I have 5 awesome kids. They have had each had their unique challenges and struggles from Autism to Tourette and more and I just wish that I had this when they were younger. However, my oldest 3 are in college and my younger two are in middle school and I find that this book is still very much relevant in my interactions with them now. I love that Dr Delahooke strips down the labels, tears down the behavior charts, and gives a much needed new and refreshing look at how the brain and body connect. She explains how behaviors should be looked at as clues into your child’s (and your own) nervous system and she gives clear examples to help readers understand how to change. This is not giving permission to let your children willfully misbehave but rather gives a better picture of what is a choice and what is a reaction to an overwhelmed nervous system and how to use connecting with your child to overcome these challenges. I honestly believe this is useful for people of all ages and should definitely spark some introspection within your own self as well. I know it did for me. She does this in a nonjudgmental way which I’m glad because about every time I thought oh wow- I should have done this differently she reminds the reader that the purpose isn’t to judge and that it’s never to late to make a change and a difference. Thank you Dr Mona Delahooke for making a difference for my family and I!
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- Just so you know!
- 07-08-22
An Amazing book
Love - it. What a unique and educational book ! Thank you so much ! I learned a lot !
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- Becca Powell
- 10-10-22
A superb guide for both therapists and parents
I can recommend this book without reservation. the author and the reader both create an experience for the reader that adds new knowledge and realistically, distinctions in practice that can be learned by the mind and felt in the body. I mostly work with adults in my practice, but at home I work with children, and the distinctions about polyvagal Theory and its application in practice have been enhancing for both worlds in my case. anyone who loved reading the work of Van der Kolk on how the body keeps the score with trauma, the works of Levine on trauma and memory, or the works of D. Siegel on the broader side of interpersonal neurobiology will find this book both enlightening and enjoyable while being practical. The examples in case studies are excellent. Even for a person who has not looked into polyvagal theory or neurodynamics will likely find this to be a simple, conversational, and practical way to get their feet wet. She uses a few simple concepts related to neural platform and some other things that can be applied immediately and how we assess and view our situation with the kids and realistically, with adults, when it comes to how we decide how to help, connect, or work out problems. I found the context and framework she creates to be very useful here.
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- Amazon Customer
- 04-26-22
well written, well read.
great book. I will certainly be sharing this with my clients with little ones and parent friends.
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- Chandra
- 12-01-23
Very helpful information, annoying narrator
I’m only a few chapters in, but already I’ve found some things that help me understand my children better, and why they may each need different parenting. But the narrator reads as though the listener is a moron, a bit of an annoying challenge to have to fight through. Barring incredibly monotonous voices, why Audible doesn’t just consistently have authors read their own work is beyond me.
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- Amazon Customer
- 02-13-24
Amazing book on emotional regulation and its importance in parenting.
A fantastic expansion on the research found in her previous book with lots of practical implementation.
The reader however was a distraction from the impact of this important book. She read in an inauthentic voice often laughing while reading and overlaying her own emotional interpretation over the text. It comes across as condescending and at times cringy when she fakes male voices. I wish the reader for the author's previous book had been used instead.
It's a fantastic book nonetheless and everyone should read it, especially those trying to understand how to work with neurodivergent children.
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- Shananagrams
- 10-21-22
Explains the reasons for positive parenting
I’ve read probably a dozen books on positive parenting. They’ve all had pros and cons, and have led me to parent our fiery child in a more gentle and loving approach than I was raised in. But nothing really stuck. This book, however, seems to resonate the best with the strategies we need for our extremely smart, active, and strong-willed child. I understand now after reading this book why the strategies I was trying to help our child learn to manage her own emotions haven’t been working. I know now that I need to ensure that her body is regulated and work from a body up approach before trying to help her problem-solve or manage her emotions. This book also takes into account the status of a parents, body, which is something that I found lacking in any other parenting books. I’m excited to see where this will take us and our child.
As a classroom teacher, I would love to see the author write a book based in using these strategies in the classroom. There seems to not be time to implement most of these strategies on a daily basis with many children, so I would like to see what her recommendations are for that.
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- Jenny
- 07-21-22
Great writing and information, not great narration
I’ve heard Dr. Delahooke on podcasts and wish she had read her own book! I much prefer her voice to the narrator’s. The narrator sometimes added in unnecessary flare like little chuckles or huffs. It seemed kind of weird and like she was trying too hard to connect to the material, but then would speak pretty flatly the rest of the time.
I want to share this book with other people, but I might tell them to buy a hard copy instead.
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- Cindy
- 06-02-23
Some good advice
I liked that as she talked about the things that where maybe not so good responses she also gave examples of what words to use. Very carefully worded “Not attacking but very well corrected”.
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