
Beating Asthma
Seven Simple Principles
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed

Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Scott R. Pollak
About this listen
Whether you suffer from asthma or someone you love does, you and your family have the right to be in control. And you can. Beating Asthma: Seven Simple Principles tells you how, for both adults and children with asthma. In this supportive, easy-to-read guide, asthma specialist Stephen Apaliski, MD, shares the allergist's "secret" formula to putting asthma back in its place. In the process you will discover which factors may trigger your asthma and how you can avoid them. It's time to live life on your own terms. It's time to breathe easy. With Beating Asthma: Seven Simple Principles, you can.
©2012 Stephen J. Apaliski (P)2014 Stephen J. ApaliskiListeners also enjoyed...
-
Asthma
- How to Get Asthma Free Naturally
- By: Vicki Joy
- Narrated by: Dalton Lynne
- Length: 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you suffer with asthma attacks? Are you looking for an asthma treatment that can help you get asthma free naturally? Have you wondered if there is an asthma cure? This book is about natural remedies and precautions that can provide relief for asthma symptoms, and reduce the frequency and severity of asthma attacks.
-
-
Useful Information
- By AWin617 on 02-15-19
By: Vicki Joy
-
Forget Me Not
- A Caregiver’s Guide to Early-Onset Alzheimer’s Disease: Tips for Caring for Your Parent While Maintaining Your Peace and Avoiding Burnout
- By: Torri L. Fisher
- Narrated by: Becky Brabham
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Nothing could have prepared you for the complicated, scary position you’re in, but you don’t have to do it without help. Navigating this tough situation to keep your sanity while still being able to care for your loved one is possible with the guidance of Forget Me Not: A Caregiver’s Guide to Early-Onset Alzheimer’s Disease. You can maintain your peace, positivity, and well-being during this time with access to the right tools. Taking care of yourself ensures you can best take care of your loved one while not losing yourself and experiencing burnout in the process.
-
-
An incredible resource!
- By Danielle D. on 09-25-22
By: Torri L. Fisher
-
Understanding ADHD Medication for Men, Women and Children
- Complete Guide to Managing Your ADHD Medication, Acknowledging the Side Effects, Exploring Alternatives and Avoiding Addiction
- By: Dan Banachowski
- Narrated by: Otis Maher
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Turn your fears into motivation and doubts into confidence with this enlightening guidebook on ADHD medication–knowledge is the key to ADHD success!
-
-
Wisdom Awaits Here!
- By Olivia Knight on 04-26-24
By: Dan Banachowski
-
Delivered From Distraction
- Getting the Most Out of Life with Attention Deficit Disorder
- By: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrated by: Dan Cashman
- Length: 13 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder, all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated.
-
-
Read the book
- By Delano on 07-20-10
By: Edward M. Hallowell M.D., and others
-
Anxiety
- How to Manage Your Day-to-Day Social Stress, Phobias, Panic Attacks, PTSD and Rewire Your Brain to Stop Being Anxious and Depressed for Nothing with Psychotherapy, Meditation and Be Yourself
- By: Max Hendriksen
- Narrated by: Jeff Lechtanski
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audiobook, you’ll discover how to overcome anxiety by becoming a warrior of peace. Anxiety is very unpleasant, whether your anxiety makes you feel like passing out or you experience chest pain or discomfort, this audiobook can be helpful to you. The first thing you should know is that you are not alone. Before I learned to deal with and overcome anxiety, I remember thinking that this is not normal, and even though it’s not, you should know that you’re not alone.
-
-
Excellent book for anxiety
- By Marquis on 05-14-19
By: Max Hendriksen
-
Unbreakable Mind
- Channeling Your Survival Instincts After Catastrophic Injury
- By: Steven Quigley
- Narrated by: Jessica Hazard
- Length: 6 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Throughout my life I have done things my way, and they have always worked out - as if I've had luck in my corner. All of my optimism and bravado came to a crashing halt one cold December holiday night, when after an evening out with good friends, I suffered an accident. I was beaten with a pipe and later found under a moving train, resulting in quadriplegia. Given virtually no chance to walk again, I was devastated. But I also had hope, and lots of it. A fire that exists deep within, and has since childhood, burns on no matter the circumstances. I am here for a bigger mission. What would that mission now be?
-
-
an incredible man who lifted my soul
- By Sebastián Ojeda Maudier on 08-22-23
By: Steven Quigley
-
Asthma
- How to Get Asthma Free Naturally
- By: Vicki Joy
- Narrated by: Dalton Lynne
- Length: 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you suffer with asthma attacks? Are you looking for an asthma treatment that can help you get asthma free naturally? Have you wondered if there is an asthma cure? This book is about natural remedies and precautions that can provide relief for asthma symptoms, and reduce the frequency and severity of asthma attacks.
-
-
Useful Information
- By AWin617 on 02-15-19
By: Vicki Joy
-
Forget Me Not
- A Caregiver’s Guide to Early-Onset Alzheimer’s Disease: Tips for Caring for Your Parent While Maintaining Your Peace and Avoiding Burnout
- By: Torri L. Fisher
- Narrated by: Becky Brabham
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Nothing could have prepared you for the complicated, scary position you’re in, but you don’t have to do it without help. Navigating this tough situation to keep your sanity while still being able to care for your loved one is possible with the guidance of Forget Me Not: A Caregiver’s Guide to Early-Onset Alzheimer’s Disease. You can maintain your peace, positivity, and well-being during this time with access to the right tools. Taking care of yourself ensures you can best take care of your loved one while not losing yourself and experiencing burnout in the process.
-
-
An incredible resource!
- By Danielle D. on 09-25-22
By: Torri L. Fisher
-
Understanding ADHD Medication for Men, Women and Children
- Complete Guide to Managing Your ADHD Medication, Acknowledging the Side Effects, Exploring Alternatives and Avoiding Addiction
- By: Dan Banachowski
- Narrated by: Otis Maher
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Turn your fears into motivation and doubts into confidence with this enlightening guidebook on ADHD medication–knowledge is the key to ADHD success!
-
-
Wisdom Awaits Here!
- By Olivia Knight on 04-26-24
By: Dan Banachowski
-
Delivered From Distraction
- Getting the Most Out of Life with Attention Deficit Disorder
- By: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrated by: Dan Cashman
- Length: 13 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder, all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated.
-
-
Read the book
- By Delano on 07-20-10
By: Edward M. Hallowell M.D., and others
-
Anxiety
- How to Manage Your Day-to-Day Social Stress, Phobias, Panic Attacks, PTSD and Rewire Your Brain to Stop Being Anxious and Depressed for Nothing with Psychotherapy, Meditation and Be Yourself
- By: Max Hendriksen
- Narrated by: Jeff Lechtanski
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audiobook, you’ll discover how to overcome anxiety by becoming a warrior of peace. Anxiety is very unpleasant, whether your anxiety makes you feel like passing out or you experience chest pain or discomfort, this audiobook can be helpful to you. The first thing you should know is that you are not alone. Before I learned to deal with and overcome anxiety, I remember thinking that this is not normal, and even though it’s not, you should know that you’re not alone.
-
-
Excellent book for anxiety
- By Marquis on 05-14-19
By: Max Hendriksen
-
Unbreakable Mind
- Channeling Your Survival Instincts After Catastrophic Injury
- By: Steven Quigley
- Narrated by: Jessica Hazard
- Length: 6 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Throughout my life I have done things my way, and they have always worked out - as if I've had luck in my corner. All of my optimism and bravado came to a crashing halt one cold December holiday night, when after an evening out with good friends, I suffered an accident. I was beaten with a pipe and later found under a moving train, resulting in quadriplegia. Given virtually no chance to walk again, I was devastated. But I also had hope, and lots of it. A fire that exists deep within, and has since childhood, burns on no matter the circumstances. I am here for a bigger mission. What would that mission now be?
-
-
an incredible man who lifted my soul
- By Sebastián Ojeda Maudier on 08-22-23
By: Steven Quigley
-
Toxic
- Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness
- By: Neil Nathan
- Narrated by: Adam Fedyk, Neil Nathan
- Length: 12 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Millions of people are suffering from chronic illnesses that, unbeknownst to them, are the result of exposure to environmental toxins and infectious agents such as mold and Borrelia, which causes Lyme disease. Millions. Because the symptoms of these illnesses are so varied and unusual, many of these individuals have sought medical care only to be dismissed, as if what they are experiencing is “in their head”. Many (if not most) have tried to tough it out and continue to function without hope of improvement. Unfortunately, their illnesses are very real.
-
-
What an eye opening and great book!
- By Chris Scharf on 12-08-20
By: Neil Nathan
-
Impossible Cure
- The Promise of Homeopathy
- By: Amy L. Lansky
- Narrated by: Amy L. Lansky
- Length: 11 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Impossible Cure: The Promise of Homeopathy provides an in-depth and exciting account of the history, philosophy, and experience of homeopathic medicine. At the core of Impossible Cure is the amazing story of how the author's son was cured of autism with homeopathy. It also includes dozens of other testimonials of homeopathic cure, for a variety of physical, mental, and emotional conditions.
-
-
Buy the book- her voice is worse than an unmedicated root canal that lasts for almost 12hr
- By K. Patra on 09-20-19
By: Amy L. Lansky
-
The Optimal Dose
- Restore Your Health with the Power of Vitamin D3
- By: Judson Somerville MD
- Narrated by: Adam Riley
- Length: 4 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Optimal Dose, Judson Somerville reveals how vitamin D3 saved his own life when all else failed and explains how this essential vitamin is key to finding answers to your own health questions and challenges.
-
-
Eye-Opening revelations about what vitamin D does
- By Trish on 07-03-20
-
Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- By: Russell A. Barkley PhD, Christine M. Benton
- Narrated by: William Sarris
- Length: 10 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips.
-
-
Very frustrating to read when already diagnosed
- By David on 11-30-22
By: Russell A. Barkley PhD, and others
-
Healing Before You're Cured
- The Evidence-Based Guide to Taking Control of Your Body and Mind
- By: Roy Vongtama
- Narrated by: Roy Vongtama
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn from a board-certified medical doctor how to master your health. Are you: Desperate for a better way to approach your health? Getting sick all the time and ready to do something about it Recovering from cancer or afraid you might get it? Healing Before You’re Cured will: Infuse you with the knowledge and inspiration to take back ownership of your health. Teach you easy-to-learn techniques to dramatically improve your immune system to prevent diseases before they start.
-
-
PHENOMENAL
- By Anahit on 03-07-19
By: Roy Vongtama
-
Healing - Beyond Pills & Potions
- Core Principles for Helpers & Healers
- By: Steve Bierman M.D.
- Narrated by: Dr. Steve Bierman
- Length: 9 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Healing: Beyond Pills & Potions, Dr. Steve Bierman draws on 40 years of clinical experience to restore Mind to medicine and Humanism to healing. Citing case histories from his own remarkable emergency medicine and medical hypnosis practices, Dr. Bierman compels us to acknowledge what material science refuses to see - namely, that Mind Matters. Then, in easy digestible steps, he teaches us how simple refinements of everyday communication (speech and gestures) can enable us to achieve stunningly positive outcomes and lasting cures.
-
-
The BEST book I’ve ever read on Hypnosis!!!
- By Patrick L. Dorman on 04-18-21
-
Pharmacotherapy
- Improving Medical Education Through Clinical Pharmacy Pearls, Case Studies, and Common Sense
- By: Eric Christianson
- Narrated by: Michael Lenz, Tony Guerra
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is a book full of clinical pearls, case studies, and medication mistakes that every healthcare professional involved in medical management should know. If you’re passionate about learning more about polypharmacy, drug interactions, medication therapy management, and common medication mistakes, then this book will be a valuable resource.
-
-
Enjoyable, useful listen
- By Amazon Customer on 06-20-19
-
Dr. Patrick Walsh's Guide to Surviving Prostate Cancer
- By: Patrick C. Walsh MD MD, Janet Farrar Worthington
- Narrated by: Rick Zieff
- Length: 19 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Each year, more than 230,000 men are diagnosed with prostate cancer, and 30 to 40 percent of patients who are diagnosed will eventually relapse. But the good news is that more men are being cured of this disease than ever before. Now in a revised third edition, this lifesaving guide by Dr. Patrick Walsh and award-winning science writer Janet Farrar Worthington offers a message of hope to every man facing this illness. Listeners will discover their risk factors, simple changes that can reduce the risk of developing the disease, treatment options, and more.
-
-
Fantastic!!
- By Joel Mueller on 02-15-19
By: Patrick C. Walsh MD MD, and others
-
Peace, Love & Healing
- Bodymind Communication & the Path to Self-Healing: An Exploration
- By: Bernie S. Siegel
- Narrated by: Bernie S. Siegel
- Length: 2 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the mainstream medical community. In a new introduction, Dr. Bernie Siegel highlights current research on the relationships among consciousness, psychosocial factors, attitude, and immune function.
-
-
horrible horrible
- By Honestly on 02-09-15
By: Bernie S. Siegel
-
Every Patient Tells a Story
- Medical Mysteries and the Art of Diagnosis
- By: Lisa Sanders
- Narrated by: Lisa Sanders
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
A riveting exploration of the most difficult and important part of what doctors do, by Yale School of Medicine physician Dr. Lisa Sanders, author of the monthly New York Times Magazine column "Diagnosis", the inspiration for the hit Fox TV series House, M.D. In Every Patient Tells a Story, Dr. Lisa Sanders takes us bedside to witness the process of solving diagnostic dilemmas, providing a firsthand account of the expertise and intuition that lead a doctor to make the right diagnosis.
-
-
Make sure this is what you think!
- By Ronda on 05-11-12
By: Lisa Sanders
-
How Doctors Think
- By: Jerome Groopman M.D.
- Narrated by: Michael Prichard
- Length: 10 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
On average, a physician will interrupt a patient describing her symptoms within 12 seconds. In that short time, many doctors decide on the likely diagnosis and best treatment. Often, decisions made this way are correct, but at crucial moments they can also be wrong: with catastrophic consequences. In this myth-shattering book, Jerome Groopman pinpoints the forces and thought processes behind the decisions doctors make.
-
-
Disappointing
- By Audiophile on 05-13-07
-
Less Medicine, More Health
- 7 Assumptions That Drive Too Much Medical Care
- By: H. Gilbert Welch
- Narrated by: L. J. Ganser
- Length: 8 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
The author of the highly acclaimed Overdiagnosed describes seven widespread assumptions that encourage excessive, often ineffective, and sometimes harmful medical care. You might think the biggest problem in medical care is that it costs too much. Or that health insurance is too expensive, too uneven, too complicated - and gives you too many forms to fill out. But the central problem is that too much medical care has too little value.
-
-
The truth will set you free
- By Rene B Milner on 04-01-16
By: H. Gilbert Welch
I read all the reviews before buying this book. I wanted reliable evidence based information and this book was what I needed. I could tell most of the negative reviews were from people who would prefer quak new-age cure-alls.
Good general book on Dealing with Asthma
Something went wrong. Please try again in a few minutes.
over and over. reaching this book means I need help other than just take the medication and going to doctors.
hated it
Something went wrong. Please try again in a few minutes.