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Bedtime Stories for Adults: 9 More Grownup Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic Attacks
- Deep Hypnosis and Positive Self-Healing for Mind, Body & Soul
- Narrated by: Elizabeth Beuhring
- Length: 3 hrs and 7 mins
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Publisher's summary
What if bedtime didn’t have to be a nightmare?
This audiobook contains nine more relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep.
A selection of soothing words that act as a drug-free sleep aid. For ultimate relaxation and peaceful vibes. Use the stories as part of a breathing exercise, as nighttime meditation, or just to help you unwind at the end of a long day.
More interesting than white noise. More engaging than nature sounds. A perfect de-stressor.
So, if you want to transform your evenings and go from dreading bedtime to looking forward to it...click “Buy Now”!
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Story
Iris Grace is a beautiful little girl who, from a very young age, barely communicated, avoided social interaction with other people, and rarely smiled. Both before her diagnosis of autism and after, she seemed trapped in her own world, unable to connect with those around her. One day, her mother brought home a Maine Coon kitten for Iris. Thula immediately bonded with Iris, knowing right away how to assuage Iris when she became overstimulated.
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Better understanding
- By Amazon Customer on 01-17-18
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The Unit
- By: Ninni Holmqvist
- Narrated by: Suzanne Toren
- Length: 8 hrs and 46 mins
- Unabridged
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When Dorrit Wegner turned fifty, the government transferred her to a state-of-the-art facility where she can live out her days in comfort. Her apartment is furnished to her tastes, her meals expertly served, and all at the very reasonable non-negotiable price of one cardiopulmonary system. Once an outsider without family, derided by a society bent on productivity, Dorrit finds within The Unit the company of kindred spirits and a dignity conferred by 'use' in medical tests.
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Makes you think
- By Sylvia on 01-30-11
By: Ninni Holmqvist
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The Invitation
- By: Oriah Mountain Dreamer
- Narrated by: Oriah Mountain Dreamer
- Length: 4 hrs and 26 mins
- Unabridged
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Speaking from the heart, Oriah Mountain Dreamer invites you to confront the varieties of human experience, from desire and commitment to sorrow and betrayal, and challenges you to open repeatedly to love and life. Unique, practical, and often surprising, The Invitation is an invaluable guide to living the ecstasy of everyday life, learning to recognize true beauty in yourself and the world, and finding the sustenance your spirit longs for.
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Very Inspiring
- By Barry Boecher on 01-22-15
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A Year by the Sea
- Thoughts of an Unfinished Woman
- By: Joan Anderson
- Narrated by: Laural Merlington
- Length: 4 hrs and 34 mins
- Unabridged
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Life is a work in progress, as ever-changing as a sandy shoreline along the beach. During the years Joan Anderson was a loving wife and supportive mother, she had slowly and unconsciously replaced her own dreams with the needs of her family. With her sons grown, however, she realized that the family no longer centered on the home she provided, and her relationship with her husband had become stagnant. Like many women in her situation, Joan realized that she had neglected to nurture herself and, worse, to envision fulfilling goals for her future.
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Free too be a woman of my own making.
- By Kathy C. on 03-10-15
By: Joan Anderson
What listeners say about Bedtime Stories for Adults: 9 More Grownup Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic Attacks
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Cesar Heimann
- 02-22-19
Thank you for this awesome audio book.
It started what I truly hope is a lifelong daily practice, it’s changing my life! Thank you for this awesome audio book.
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- Julieta Calbert
- 02-22-19
Perfect bedtime listen!
Both the voices and the stories were perfect for us. The female narrator is hypnotic. Really excellent listening! Perfect bedtime listen!
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- bethany spencer
- 09-26-19
no thanks
I would much rather use a podcast that hear about beating reborn thru my mother's womb. weird.... dont use your credit like I did.
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- Jayson Sabo
- 02-22-19
Great book for me.
Great book for me. This audiobook is impressive for me since it gave me calming stories.
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- Clint Glasgow
- 02-22-19
Explains the meaning of living in the moment.
Explains the meaning of living in the moment. The meditations are not what most people would consider meditating.
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- Rebecca
- 04-09-19
Perky Disney princess narrator
I was expecting a slow, low, soothing voice to help me fall asleep, not a perky, disney princess with a very high pitched voice. Very annoying.
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5 people found this helpful
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- Lynell Ater
- 02-22-19
Guided meditation stories are great!
Trying to find a way to fall to sleep without medications. So far I've not been awake longer than any of these 20 minute stories! Guided meditations are great but sometimes I find myself still awake at the end.
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- sbcrumb
- 10-05-19
stinks
the narrator has an annoying voice. the stories are terrible. don't bother purchasing this to help you sleep, it will only activate you more.
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