Beyond Self Discipline
The No-Willpower Approach to Beating Procrastination, Addiction, and Lack of Focus
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Narrated by:
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Chad Gibbs
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By:
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Vishal Pandey
About this listen
We have been taught to rely on willpower to exercise, diet, study, quit smoking, overcome procrastination, and ultimately accomplish any of our goals. The more you push yourself, the more work you can get done. Push yourself hard. No pain, no gain.
This revolutionary audiobook brings an entirely new approach to achieve consistency, persistence, and self-discipline without forcing yourself or depending solely on the willpower. Take a deep look into what allows us to resist the worst distractions and simply take action, produce, accomplish, and perform. You’ll learn how the top achievers consistently get things done as well as what drives us on an instinctual, subconscious level to act.
This isn’t just an audiobook. It’s a road map to human psychology and will allow you to achieve whatever you want, every single time. When you understand what drives your brain and the true roots of self-discipline, you’ll be able to overcome your temporary discomfort and work like crazy without ever forcing yourself.
Discover the secrets of self-discipline that no one talks about. Get it now.
©2020 Vishal Pandey (P)2020 Vishal PandeyListeners also enjoyed...
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about Beyond Self Discipline
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Mike
- 03-29-24
Science based discipline
He talks about science and dopamine as motivation. It is a reward chemical the brain thrives on. It is also why drugs are so hard to quit. He is basically saying by controlling what you focus on, you can control what you use your dopamine on. In other words, you can trick yourself into getting more done just by what you put your time and attention into. He says in the beginning of the book he takes a week off every quarter just to waste dopamine on pointless activities because he disciplines himself not to do it during the other times. It is funny but you could still do this with any drug and nonproductive activity, like playing video games. He is trapping himself to get more work done.
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- Linda W Newman
- 03-10-20
This is a really nice little book.
This is a really nice little book with lots of great tips to help yourself on the road to happiness and loving yourself more. Mike talks about how it is so common for people to ignore their own feelings, even though they would never do that to someone else.
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- Cherie Avinger
- 04-27-20
Straight to the point!
Excellent techniques that are straight to the point and natural to adopt! Speaker was clear and motivating to listen to. Allowed ease focus on the material. Great bonus chapter too!
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- Alberta K Wilkinson
- 03-10-20
Listen this book if you can't control your emotio
Very helpful in understanding my shame-based thinking and how I act upon it. explain from a deeply human and personal point of view this book gave me insight into the soul of my shame and assists me in integrating my wounded parts and embracing my humanity.
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