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Binaural Deep Sleep Subliminal
- A high quality binaural subliminal session to help you sleep deeply every night
- Narrated by: Glenn Harrold
- Length: 31 mins
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Publisher's summary
Binaural Deep Sleep Subliminal is a sound vibration recording that uses brainwave entrainment binaural beats and subliminal suggestions to guide you into a deep, relaxing sleep every time.
You will not hear Glenn’s voice on this one other than his subliminal suggestions, which are recorded just below the conscious audible hearing range.
The binaural beats have been carefully blended with the dreamy background soundscapes and subliminal suggestions. They start at 14hz and slow down through the beta, alpha, theta and delta states to settle at 1.05hz, the ideal delta state for nourishing sleep.
Like all of Glenn’s recordings, this title is of the highest quality and will pleasantly guide you into the ideal delta wave dream state. The subliminal suggestions and brainwave entrainment via binaural beats are a powerful mix. The binaural beats sync with brainwaves and in turn help to synchronize the hemispheres of the brain. It is a completely safe and a highly effective method for creating good sleeping patterns.
Glenn's unique binaural recordings are a completely safe and very effective way of helping you to relax and go into a deeply relaxing sleep state every time.
Please note: Binaural beats are completely safe and have been tested many times over the years in scientific studies. They simply replicate what brainwaves do naturally when you go to sleep. However, please do not use this recording if you suffer with epilepsy or depression. Please consult your doctor if you are unsure.
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
What listeners say about Binaural Deep Sleep Subliminal
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Jamilla
- 07-13-21
perfect for sleeping
This is the best "bedtime story." Perfect tone, pace, rhythm to lull me to sleep. Very happy I have it in my library!
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- Kaiser Sose
- 05-17-22
only 30 minutes long
I didn't realize it was only 30 minutes long. it seems a bit short for trying to induce deep sleep and Audible does not have a repeat feature. Also, one of the reviews said that the guys voice was perfect however his voice is not even audible. So, that review seems pretty questionable. If that one is suspect, how many others are as well.
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- Tirra Omilade
- 09-03-22
Helps me as a menopausal woman
Before perimenopause and now menopause, I could fall asleep and stay asleep with ease and zero effort. After both, I have to put in a lot of effort and attention to falling and staying asleep.
This deep sleep subliminal is my latest edition. I have used it for about a month and it works like a charm.
I usually attempt to fall asleep without listening to it. When I can’t fall asleep, I turn it on and am usually asleep in the first few minutes.
I only use when I wake up in the middle of my sleeping if it is not close to time to wake up because it does make me sleep deeply, which is so yummy, but not good if it’s within a couple of hours of me getting up.
I love this track so much and am grateful and better for it.
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- Page
- 03-29-21
it works for me
I was getting anywhere from 9 to 20 minutes of deep sleep according to my smart watch. now with this I get more, but I wake up in the night and if I keep restarting jt I can get 40 or 50 minutes sometimes. so it does actually work. I just wish Audible had a way for me to set it to repeat so I could stay asleep.
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2 people found this helpful
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- April S.
- 10-15-21
never disappointed
Never disappointed with Harrold! his voice is perfect for guided meditation, and his messages are so powerful and positive.
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