Bring Your "A" Game Audiobook By Jennifer L. Etnier PhD cover art

Bring Your "A" Game

A Young Athlete's Guide to Mental Toughness

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Bring Your "A" Game

By: Jennifer L. Etnier PhD
Narrated by: Vanessa Daniels
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $13.75

Buy for $13.75

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Mental training is just as important as physical training when it comes to success in sport. Like physical fitness, mental toughness is something that can be taught and learned. Yet many young athletes have not learned the psychological skills needed to develop their best game. This audiobook was made specifically for young athletes interested in improving their performance and reaching their potential in sport.

Bring Your "A" Game introduces key strategies for mental training, such as goal-setting, pre-performance routines, confidence building, and imagery. Each of the 17 chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts. The audiobook encourages athletes to incorporate these mental skills into their daily lives and practice sessions so they become second nature during competition.

Whether used at home by student athletes or assigned by coaches as part of team development, Bring Your "A" Game will help young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2009 The University of North Carolina Press (P)2018 Tantor
Psychology Sports & Outdoors Sports Psychology Physical Exercise Self-Discipline Young Athletes
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Bring Your "A" Game

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Story
  • 3.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    2 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    2 out of 5 stars

all sizzle and no steak

a lot of questions but no answers in her delivery. waited listened and relistened for actual exercises to work on mental toughness, what to actually do in the heat of the moment but never delivers... she just tell you the results of mental toughness, how to prep physically but never mentioning how to implement a particular way to create cam and heighten skill needed overcome adversity. I could only finish maybe half to 3/4 of the book because she never completes her point

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!