Change Your Life for Good with the PAME Code of Purpose, Action, Momentum, and Energy Audiobook By Dr. E V. Estacio cover art

Change Your Life for Good with the PAME Code of Purpose, Action, Momentum, and Energy

You Can Do It, Book 1

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Change Your Life for Good with the PAME Code of Purpose, Action, Momentum, and Energy

By: Dr. E V. Estacio
Narrated by: Dr. E V. Estacio
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About this listen

Change your life for good - that's a big one!

Do you feel as if you are stuck in a rut and not living your true purpose in life?

Are you itchy to get unstuck but don't know how and where to start?

Or are you just afraid that you will fail miserably and embarrass yourself in the process?

Change is not always easy.

Yet, with the right tools and support, taking a step to change your life for good is easier than you think.

Purpose

Effective ways to better understand yourself and what you want in life

How to use positive affirmations to manifest the life you want to live

Mindfulness and visualization exercises to clarify your purpose and embody your passion in life

Action

How to take the bold leap from dreaming to living

Scientific techniques from applied psychology that will help you take real steps toward real action

Surprising reasons why we are so resistant to change, including facts about how our brain works and how to recondition your brain to embrace change

Momentum

The undeniable truth about why difficult life events may not always make you stronger

The psychology behind why you need to celebrate successes in your life and keep a "catalog of wins"

How to adopt optimism and how it will make you unstoppable

How to turn your limitations and life's obstacles into opportunities for growth

Fascinating lessons and inspiration from other people's life stories

Energy

Effective strategies to help you stay motivated for the long term

Plus practical and easy to use tips on how to develop healthier habits, declutter your mind, enrich your faith and spirituality, reconnect with nature, and so much more.

Are you ready for change and live your true purpose in life?

©10 Emee Vida Estacio (P)10 Emee Vida Estacio
Counseling Mental Health Psychology Habits
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What listeners say about Change Your Life for Good with the PAME Code of Purpose, Action, Momentum, and Energy

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Audio Book of Change Your Life Offers More Options

If you could sum up Change Your Life for Good with the PAME Code of Purpose, Action, Momentum, and Energy in three words, what would they be?

Informative
Encouraging
Reliable

What did you like best about this story?

I read the book and the audio book is just as good, if not better. The audio book offers the ability to consume Change Your Life For Good in settings where reading is not practical.

Have you listened to any of Dr. E V. Estacio’s other performances before? How does this one compare?

This is the first.

Did you have an extreme reaction to this book? Did it make you laugh or cry?

I recommend this book for anyone who has been struggling to make a change. Follow the structure presented in this book, and change will not seem so overwhelming.

Any additional comments?

I believe it was a perfect choice for the author to narrate her own book. Her voice is patient and encouraging, never rushed.

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1 person found this helpful

  • Overall
    3 out of 5 stars

I can't.

her "accent" and send she focuses on too much negativity for me yes she offers some help but you have to listen to all the negative chosen words.

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