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  • Changing Habits and Becoming Your Best Self

  • Inspiring Healthy Behaviors to Help You Achieve
  • By: Manuel Shine
  • Narrated by: Braydon Hudson
  • Length: 2 hrs and 37 mins
  • 5.0 out of 5 stars (1 rating)

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Changing Habits and Becoming Your Best Self

By: Manuel Shine
Narrated by: Braydon Hudson
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Publisher's summary

Understanding your habits and how they impact your life is the first step to helping you change those habits to become more successful and happy. As a teacher and coach, Manuel knows the importance of forming good habits to help you be successful in life. With degrees in psychology and education, as well as over 20 years experience coaching soccer at all levels, he’s helped many of his students and players find the path to success.

©2023 Michael R Ciccolella (P)2023 Michael R Ciccolella

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Amazing concrete suggestions to help you!

This was a nice, easy listen that provided concrete and specific ways to build good habits. The activities were simple but effective and could be done easily in my day. Nothing earth-shattering but definitely worth the listen to and from work or whatever!

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