-
Coconut Oil Breakthrough
- Boost Your Brain, Burn the Fat, Build Your Hair
- Narrated by: Jo Nelson
- Length: 2 hrs and 1 min
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Publisher's summary
What if there were a way to burn off those extra pounds without having to go on some crazy diet.... just by doing this one simple thing? And use that same product to strengthen and build your hair? Plus get the added bonus of contributing to the health of your brain and memory? And do all that with one affordable product that doesn't break the bank!
Not knowing what I'm going to teach you in this book kept me in the same old loop, struggling with weight and fat that just wouldn't budge, seeing my hair thin and breaking for absolutely no reason, regardless of how good my diet was, having to use sticky-notes to remember almost everything!
Learning to use coconut oil was a game changer for me and it can be for you, too.
I've been involved in natural healing for over 30 years, in my personal life, as a researcher and a practitioner. I know how long it takes to find reliable information and then figure out how to use it effectively. I've done that for you here.
In this book you are going to learn:
- How coconut oil, milk and water can rehydrate your skin, triple your metabolism and burn off the fat staring back at you in the mirror
- The exact type of coconut oil to buy. Purchase the wrong kind and you're hurting yourself, not helping
- How much coconut oil you should take for weight loss vs. enhancing memory. These are not the same
- An ancient Ayurvedic technique that can help you to reduce bad breath, plaque and gingivitis
- How to make your own coconut milk and save big
- Over 30 additional uses of coconut oil and how you can use it to replace expensive products and save even more money
Follow the advice in this book and you can start burning the fat, saving your hair and improving your health.
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- Length: 7 hrs and 32 mins
- Unabridged
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At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia, fibromyalgia, intestinal parasites, and a host of other conditions. After seeing over 70 health professionals, using both conventional and alternative medicines, Rubin was sent home in a wheelchair to die.
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Buy this audiobook
- By Kindle Customer on 03-15-08
By: Jordan Rubin, and others
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Gutbliss
- A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage
- By: Dr. Robynne Chutkan
- Narrated by: Randye Kaye
- Length: 8 hrs and 59 mins
- Unabridged
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Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in 10 days.
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Buy the book instead!
- By Shopping Mama's on 08-13-16
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KetoFast
- Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
- By: Dr. Joseph Mercola
- Narrated by: Christopher Ragland
- Length: 5 hrs and 32 mins
- Unabridged
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In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined.
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BUY THE HARDCOPY - not the Audio
- By KAWAM on 05-05-19
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Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- By: Izabella Wentz
- Narrated by: Erin Bennett
- Length: 10 hrs and 47 mins
- Unabridged
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More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
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Where is the PDF.
- By Samantha on 04-04-17
By: Izabella Wentz
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The Autoimmune Fix
- How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
- By: Tom O'Bryan DC CCN DACBN
- Narrated by: Jonathan Yen
- Length: 10 hrs and 27 mins
- Unabridged
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Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.
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Great book just missed a couple things
- By Nicholas J. Moore on 03-27-18
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That's the Way the Cookie Crumbles
- 65 All New Commentaries on the Fascinating Chemistry of Everyday Life
- By: Dr. Joe Schwarcz
- Narrated by: Walter Dixon
- Length: 7 hrs and 41 mins
- Unabridged
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Interesting anecdotes and engaging tales make science fun, meaningful, and accessible. Separating sense from nonsense and fact from myth, these essays cover everything from the ups of helium to the downs of drain cleaners and provide answers to numerous mysteries, such as why bug juice is used to color ice cream and how spies used secret inks. Mercury in teeth, arsenic in water, lead in the environment, and aspartame in food are discussed.
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Very cavalier attitude
- By Paula on 11-14-14
By: Dr. Joe Schwarcz
What listeners say about Coconut Oil Breakthrough
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Maxine W.
- 06-02-17
I'm Koo Koo for coconuts!!!
Loved this!! This book gave clarification on which coconut oil is best in different situations. I also loved the recipe ideas included! Thank you! I 💙💚💛💜💞 I love coconut oil even more now!
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- Tim_Smith
- 03-08-17
Fantastic great informative read!
The content of this book does a thorough job of introducing so much information about the wonders of the Coconut that far exceed the amazing food benefits. A must read for all of us that want to improve our health and beauty! A sensible presentation in every chapter that will have you on the way to the Grocery Store searching for the right coconut and coconut oil to enjoy the benefits right away!
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- Meah
- 05-18-22
A new year...
I reviewed this book initially in 2021. I am going to the store at sunrise to purchase coconut milk and coconut water. I will be 75 this year. My outlook on health and fitness have increased. My outlook on thrift and preparation for my future depends on using old ways of survival. This tiny book is a blessing.
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