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Tea Cleanse: The Ultimate Beginner's Guide & Action Plan to Tea Cleansing Diet for Weight Loss
- A Natural Solution to Detox & Boost Your Body’s Metabolism
- Narrated by: Alicia Rose
- Length: 1 hr and 23 mins
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Publisher's summary
Finally, a fast and natural approach to lose weight, detox your body and flush out toxins, boost metabolism and melt fat!
Toxins are just like tenants in your body. When their evilness becomes stronger, they become permanent residents, and in a matter of time, they play around and soon you feel the extra fat coming.
In the long run, toxins also make you more prone to diabetes. With that, it can also surprise-attack your immune system. Even if our immune system has a great ability to fight off the bad guys, it gets pretty tough, and you feel your system getting compromised.
In this audiobook, you will discover an easy way to lose weight and flush out the toxins. There is nothing sadder than feeling helpless and not being able to do anything about it. You will also learn the incredible power of tea and how it flushes out these toxins and help you lose weight.
This audio guide will take you step by step, and enlighten you about this amazing way to lose weight, and you will be thrilled to start to incorporate this amazing information in your daily life!
Here's just a preview of what you'll soon learn:
- What toxins are and how they are harmful to your body
- What problems you face while losing weight
- If the toxins stay in your body, how they could harm you
- The most common mistakes revealed to you
- How cleansing tea is a very simple way to lose weight
- How this diet will speed up your metabolism
- And much, much more!
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
What listeners say about Tea Cleanse: The Ultimate Beginner's Guide & Action Plan to Tea Cleansing Diet for Weight Loss
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Bright
- 10-13-18
A lot of useful tips
This book will guide you on how to get started with tea cleanse. A lot of useful tips presented. Other than the recommended teas, you can also experiment yourself to create your own tea recipes.
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- Donald I. McEvoy
- 10-27-19
Wonderful audiobook
I had exercised I would have lost more weight. I have thrown away all the green tea pills I had purchased and kept forgetting to take them before a meal. I vow to use teas for the rest of my life.
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- Gertrude
- 10-12-18
A brilliant one!
So, this is not your usual craze. It is really effective as I’ve followed what is stated in this book and I’ve tried it. The guide is simply presented and organized so it’s a brilliant one!
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- Morgan Joyce
- 06-27-19
I love it.
This is the one that finally worked for me and best of all it is easy and healthy!!!
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- Craig J. Johnson
- 12-07-19
Very informative audiobook.
It's an o.k. audiobook. Three stars because it could have a lot more info about other teas. Not very thorough.
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- robert
- 10-14-18
ultimate guide
Just started this diet after the holidays. I'm easing my way into fully adopting the plan, but I like its principles.
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- william
- 10-14-18
5 stars
I learned a lot about tea with this book, more than cleanse.
it really works, lost weight as described.. very helpful information
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- Jean C. Toney
- 10-27-19
It was nice audiobook
It was quite doable with the many tea recipes for cleansing your body. I have a new respect for tea and it's body cleansing properties. Teas provide a natural way to lose weight.
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- Kenneth C. Ramirez
- 12-07-19
I would recommend this audiobook.
I would recommend this audiobook to someone trying to detoxify their body or someone who wants to kick starts their diet.
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- Rodney J. Dill
- 12-07-19
I loved the audiobook,
I loved the audiobook, the information was quite informative. I am excited to get started on this. I wish there were recipes for some of the meals or a link to find some recipes.
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