Jennifer Louissa
AUTHOR

Jennifer Louissa

Health & Wellness
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Jennifer Louissa is a Nutritional Sciences Major and Certified Personal Trainer who formerly worked at several top gyms and magazine firms throughout her career. A devoted fitness enthusiast and writer by day and a reader by night that has a passion for all things related to nutrition & exercise.
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Featured Article: Best Home Workout Audiobooks to Help You Meet Your Wellness Goals


Just because you're spending more time indoors doesn't mean you have to stop moving. In fact, there are plenty of interesting, at-home workouts to try that don't require much equipment, if any at all. From body weight exercises to simple cardio moves, these at-home workout audiobooks have you covered. You don't need a gym to get a great workout in. Discover audiobooks to help you get started on your fitness journey from the comfort of your own home.

Featured Article Best Home Workout Audiobooks to Help You Meet Your Wellness Goals

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  • Type 2 Diabetes Cookbook & Action Plan: The Ultimate Beginner’s Diabetic Diet Cookbook & Kickstarter Action Pla

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  • Calisthenics: The Ultimate Beginner’s Calisthenics Bodyweight Exercises Guide and Workout Training Routines Audiobook B

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  • Tea Cleanse: The Ultimate Beginner's Guide & Action Plan to Tea Cleansing Diet for Weight Loss Audiobook By Jennifer Loui

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  • Ultimate Beginner's Guide to Flexible Dieting: Proven Step-By-Step If It Fits Your Macros Diet Guide Audiobook By Jennifer Lo

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  • Calistenia [Calisthenics] Audiobook By Jennifer Louissa cover art

    • Calistenia [Calisthenics]

    • Guía de ejercicios de gimnasia corporal para principiantes y rutinas de entrenamiento + plan de acción de 30 días para la construcción de ... Calisthenics Spanish Book) [Beginner Body Gym Exercise Guide & Workout Routines + 30 Day Body Building Action Plan Calisthenics Spanish Book)
    • By: Jennifer Louissa
    • Narrated by: Paula Cadena
    • Length: 59 mins
    • Release date: 04-05-21
    • Language: Spanish
    • 3.5 out of 5 stars 2 ratings

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  • Sane su intestino [Heal Your Gut] Audiobook By Jennifer Louissa cover art

    • Sane su intestino [Heal Your Gut]

    • Restaure naturalmente el equilibrio en su cuerpo. Dieta: guía definitiva para sanar su intestino permeable + 50 recetas restaurativas ... / Gut Healing Diet Book) [Naturally Restore Balance in Your Body. Diet: Definitive Guide to Healing Your Leaky Gut + 50 Restorative Recipes ... / Gut Healing Diet Book)]
    • By: Jennifer Louissa
    • Narrated by: Paula Cadena
    • Length: 2 hrs and 50 mins
    • Release date: 06-15-21
    • Language: Spanish
    • 2.5 out of 5 stars 3 ratings

    Regular price: $5.85 or 1 credit

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  • Anti-Inflammatory Diet Audiobook By Jennifer Louissa cover art

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  • Diabetes tipo 2 libro de cocina y plan de acción [Type 2 Diabetes Cookbook and Action Plan] Audiobook By Jennifer Loui

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  • IIFYM Flexible Dieting, Intermittent Fasting & Meal Prep: 3 Books in 1 Bundle Audiobook By Simone Jacobs, Jennifer Louiss

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  • Intermittent Fasting for Women: The Ultimate Beginner’s Guide to Fast Weight Loss, Fat Burn, and a Healthy Longer Life.

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  • IIFYM and Flexible Dieting & Meal Prep: 2 Books in 1 Bundle Audiobook By Jennifer Louissa, Louise Jiannes cover art

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  • Plant Based Diet: The Ultimate Beginner’s Guide to Plant Based Diet Recipes for Beginners Audiobook By Jennifer Louissa

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  • IIFYM & Régime Flexible [IIFYM & Flexible Plan] Audiobook By Jennifer Louissa cover art

    • IIFYM & Régime Flexible [IIFYM & Flexible Plan]

    • Guide De Régime Pour Savoir Comment Calculer Vos Calories Et Macronutriments Pour Débutants (Livre En Français / IIFYM & Flexible Dieting French Book) [Diet Guide for How to Calculate Your Calories and Macronutrients for Beginners (Book In French / IIFYM & Flexible Dieting French Book)]
    • By: Jennifer Louissa
    • Narrated by: Jerome Grondin
    • Length: 1 hr and 24 mins
    • Release date: 06-15-21
    • Language: French
    • Not rated yet

    Regular price: $6.95 or 1 credit

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  • Intermittierendes Fasten Für Frauen [Intermittent Fasting for Women] Audiobook By Jennifer Louissa cover art

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  • Pflanzliche Ernährung: Das Ultimative Einsteigerprogramm fur Anfänger [Plant Based Diet: The Ultimate Beginner&rsqu

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  • IIFYM & Régime Flexible [IIFYM & Flexible Diet] Audiobook By Jennifer Louissa cover art

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  • Calisthenics Audiobook By Jennifer Louissa cover art

    • Calisthenics

    • Der Ultimative Leitfaden Für Calisthenics-übungen Für Anfänger Und Workout-routinen Sowie Ein 30-tägiger Aktionsplan Zum Muskelaufbau ... / Calisthenics [The Ultimate Guide to Calisthenics Exercises for Beginners and Workout Routines as Well as a 30 Day Muscle Building Action Plan ... / Calisthenics]
    • By: Jennifer Louissa
    • Narrated by: Norbert Wendel
    • Length: 54 mins
    • Release date: 05-05-20
    • Language: German
    • Not rated yet

    Regular price: $3.86 or 1 credit

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  • Tea Cleanse Audiobook By Jennifer Louissa cover art

    • Tea Cleanse

    • Der Ultimative Anfängerleitfaden & Aktionsplan Zur Teereinigung Zur Gewichtsreduktion - Eine Natürliche Lösung Zur Entgiftung Und Steigerung ... Stoffwechsels Ihres Körpers [The Ultimate Beginner's Guide & Tea Purification Action Plan for Weight Loss - a Natural Solution to Detoxify and Boost ... Your Body's Metabolism]
    • By: Jennifer Louissa
    • Narrated by: Norbert Wendel
    • Length: 1 hr and 13 mins
    • Release date: 04-16-20
    • Language: German
    • Not rated yet

    Regular price: $6.95 or 1 credit

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  • IIFYM & Flexible Diät [IIFYM & Flexible Diet] Audiobook By Jennifer Louissa cover art

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  • Anti-Entzündungs-Ernährung [Anti-Inflammatory Diet] Audiobook By Jennifer Louissa cover art

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