Codependency and Narcissistic Abuse Recovery
Break Free from the Covert Narcissist & Their Gaslighting, Dark Psychology, Toxic & Codependent Relationships: Abuse & Gaslighting Recovery Strategies
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Narrated by:
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Jacqueline Michelle
About this listen
Discover How You Can FINALLY Break Free From Narcissistic Abuse & Escape The Trap Of The Codependency Cycle (Once And For All)
Are you exhausted from the emotional rollercoaster of a toxic relationship?
Do you feel as if you're constantly walking on eggshells, living in fear of the next argument? Are you entangled in a web of manipulation and gaslighting that's left you questioning your own sanity?
You are not alone. What you’re experiencing is not only painful but truly life-altering.
You see, you don’t have to live like this any longer. Many like you have escaped the Narcissists grasp and forged a new life for themselves, one where they are truly happy. That is why we created this audiobook. To give you a truly practical guide on how to spot & escape a narcissist and begin your healing journey. But, we go deeper. We show you how to break the cycle of codependency you have been stuck in, so you can finally give and receive the love you deserve.
In this ground-breaking guide, you'll discover:
- The 10 Hidden Signs Of Narcissistic Abuse, Even In Its Most Covert Forms.
- A Comprehensive Understanding Of Codependency And Its Destructive Role In Your Relationships
- Essential Strategies For Setting Boundaries That Protect You From Further Abuse & Prevent You ‘People Pleasing’
- The Unseen Impact Of Gaslighting And How To Dismantle Its Damaging Effects (And How To Prevent Further Abuse)
- 7 Proven Techniques You Can Start Using Today For Coping With The Crippling Emotional Pain Associated With Narcissistic Abuse.
- A Step-By-Step Guide To Healing From The Trauma Of Narcissistic Abuse And Fostering Resilience When You Need It More Than Ever
- Recognizing And Dealing With Hoovering Tactics
- No More Being Pulled Back Into Their Endless Manipulation!
...and so much more!
Its Time For A New Chapter In Your Life, Scroll Up And Click “Buy This Audiobook” Today And Start Your Journey To A New You.
©2024 Natalie M. Brooks (P)2024 Natalie M. BrooksListeners also enjoyed...
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Codependency and Narcissistic Abuse Recovery
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Katelyn Hensley
- 05-10-24
A Great Help!
This book is helpful in guiding people who are stuck in toxic relationships such as those characterized by narcissistic abuse and codependency. It points out the insidious signs of the abuse and the destructive cycle that it creates, giving some useful tips on how to establish limits, cope with emotional pain, and initiate recovery. This book is essential to help one build a more positive relationship.
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- Ellie
- 05-11-24
Empowering Path to Healing and Freedom
Great resource for anyone trapped in the cycle of toxic relationships and emotional manipulation - it is a compassionate yet informative guide to understanding the dynamics of narcissistic abuse and codependency so that you can recover sustainably. The comprehensive insights provided, from identifying covert signs of abuse to implementing strategies for setting healthy boundaries, offer a roadmap to liberation and healing. I appreciated the practical techniques shared for coping with emotional pain and fostering resilience in the face of trauma. This audiobook not only sheds light on the dark realities of abusive relationships but also empowers listeners to reclaim their self-worth and embark on a journey toward self-discovery and healing.
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- Beachmom
- 02-25-24
Healing
This insightful book provided practical strategies and tools for me to adopt. It empowered me to recognize, escape, and heal from narcissistic manipulation and codependency. This book was very valuable in my healing process and enabled me to reclaim my self worth. I highly recommend it.
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- sneekrz21
- 05-16-24
Powerful and beneficial
This is a powerful book that helps readers understand and escape the damaging effects of relationships with covert narcissists. It explains how these relationships form, why they're so harmful, and how they use tactics like gaslighting to manipulate others. The book provides clear strategies for breaking free from these toxic dynamics and recovering your own sense of self. It's a practical guide for anyone looking to heal from codependent and abusive relationships. The advice is straightforward, making it accessible for everyone, especially those who feel stuck and are seeking a way out.
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- blacknpurple
- 05-12-24
Grab a copy for you and your best friend in need!
As a Licensed Clinical Mental Health Counselor, I understand the value of resources such as these, which can help individuals continue their growth in an easily accessible way. "Codependency and Narcissistic Abuse Recovery" provides a much-needed roadmap for those navigating the complexities of toxic relationships, offering profound insights into the roots of codependency and the insidious nature of narcissistic abuse. With chapters like "Breaking the Cycle of Denial" and "Cultivating Self-Love," the book not only educates but empowers readers to confront their experiences and embark on a journey of healing. Its emphasis on strategies like "Letting Go of Control" underscores the importance of trusting the process and reclaiming agency in one's life. Overall, it stands as a beacon of hope and understanding, guiding individuals toward liberation from toxic dynamics and the cultivation of healthier, more fulfilling relationships.
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- UAWildcat622
- 03-01-24
Life Changing!
“Codependency and Narcissistic Abuse Recovery” by Natalie M. Brooks is a powerful listen. Brooks dives deep into real practical strategies that empower you to break free from your trauma and not to be twisted back into the vicious cycle. I love every chapter and each element that Brooks breaks down in her audiobook. From recognizing the signs of codependency and narcissistic abuse to truly living a life of freedom and resilience. This audiobook covers it all! Its tone is supportive and encouraging allowing you to feel confident and ready in taking the first steps to moving forward and living a life of peace and recovery. Highly recommend this audiobook!
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- Julie Chimen
- 03-02-24
Spot on!
As someone who had struggled with a narcissistic relationship, I have a lot of knowledge on the topic and this book definitely gave me even more insight!
At the beginning of the book the reader's experience and emotions are validated which is so important.
From coping techniques for emotional pain to fostering resilience in the face of trauma, this book provides a comprehensive framework for rebuilding one's life after narcissistic abuse. I highly recommend!!
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- Happy Shopper
- 03-10-24
Very Insightful!
I recently listened to Natalie M. Brooks's "Codependency and Narcissistic Abuse Recovery," and I must say, it's a genuinely insightful book. It dives deep into the complexities of dealing with narcissists and the toxic dynamics of codependent relationships. Brooks does an excellent job of explaining the manipulative tactics of dark psychology and gaslighting and gives practical strategies to identify and escape these harmful environments.
What I appreciated most was the book's compassionate approach toward victims, offering them a path to healing and empowerment. It's not just about understanding the abuse but also about finding ways to recover and reclaim one's life. Including real-life examples and actionable advice makes the content relatable and genuinely helpful.
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- Lola Tumbleweed
- 02-29-24
Break free from toxic patterns
This book is a helpful guide for anyone stuck in toxic relationships, especially those involving narcissistic abuse and codependency. It highlights the subtle signs of such abuse and the damaging cycle it creates, offering practical advice on setting boundaries, dealing with emotional hurt, and starting to heal. The author explains the complex relationship between codependency and narcissism, teaching readers how to spot the warning signs of abuse, escape manipulation, and find their way to self-improvement and healthier relationships. The book emphasizes that breaking free from these toxic patterns is possible, encouraging readers to recognize their strength and intelligence. It provides effective techniques to avoid manipulation and become more self-aware, making it a valuable resource for learning about different personality types and protecting oneself from narcissistic behavior.
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- Taha
- 02-29-24
Narcissism Recovery
Each chapter gives Listeners the tools they need to rebuild their lives and regain their sense of self worth, from finding the secret signs of abuse to realizing how destructive codependency is. The audiobook gives people the tools they need to set limits, deal with emotional pain, and become more resilient in the face of trauma through step by step instructions and tested techniques.
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