Codependent No More, Overcome Codependence Audiobook By Jupiter Productions cover art

Codependent No More, Overcome Codependence

Sleep Learning, Guided Self Hypnosis, Meditation, & Affirmations

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Codependent No More, Overcome Codependence

By: Jupiter Productions
Narrated by: Anna Thompson
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

This "codependent no more" program was designed to enhance the listener's ability to release codependent tendencies, release the victim mentality, gain a more powerful sense of self through personal responsibility, gain more moderate thinking, and to assist in gaining healthy boundaries. Please note, the author advises that this program should be used in conjunction with care from a qualified mental health provider.

Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, surround ourselves with, and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are. And they ultimately shape the types of situations we manifest in our lives.

Sleep-learning can benefit a listener in powerful ways. The mind stays active, even while we are sleeping. For example, a mother may sleep soundly through thunderstorms and barking dogs, yet the sounds of her baby stirring in the next room will often wake her instantly. Why not use this time (while you are asleep) to realize your potential?

In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume is ideal, and won't diminish your results.

Narrated by Anna Thompson, MA, MHP, LMHC, advanced clinical hypnotherapist. Accomplish your goals and create the life you've always wanted starting today.

©2015 Jupiter Productions (P)2015 Jupiter Productions
Codependency Self-Hypnosis
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Codependent No More, Overcome Codependence

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    54
  • 4 Stars
    9
  • 3 Stars
    4
  • 2 Stars
    1
  • 1 Stars
    7
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    46
  • 4 Stars
    11
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    7
Story
  • 4 out of 5 stars
  • 5 Stars
    37
  • 4 Stars
    10
  • 3 Stars
    6
  • 2 Stars
    0
  • 1 Stars
    7

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Love it!

This helps me fall asleep fast! Also, although sometimes I hear it when I come out of deep sleep, it never bothers me. Her voice is a soothing comfort and the affirmations are actually awesome.

I have also noticed that I tend to take better care of myself and act and think in less codependent ways when I’m listening consistently. I think it can be part of a good therapy plan. But I wouldn’t expect it to solve the problem of codependency on its own. It’s a complex and lifelong pattern.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Beneficial & Effective

Love it! Sleep aid as well as effective healing techniques relating to Codependency. I have listened over and over. Highly recommended.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

5 people found this helpful

  • Overall
    3 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    3 out of 5 stars

Not sure how to rate this...

Not sure how to rate this... I went to sleep pretty fast. I bought it .. I am going to keep playing it. At a minimum it puts me to sleep.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

So soothing!

This is really great to fall asleep to! The narrator's voice is so gentle and calming. I am the classic codependent with little self-esteem. I listen to this book almost every night and I'm hoping the affirmations really plant themselves into my subconscious. I'm thrilled I purchased it.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

great help

I have noticed a great change in my relationships. I no longer rush in to help others, nor do I feel responsible when someone doesn't do their part at work. My urge to save others has been reduced dramatically.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

10 people found this helpful

  • Overall
    3 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    5 out of 5 stars

STOP NOW!!



TURN THIS OFF I CANNOT TAKE ANY MORE....

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

5 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

loved it!

I love the narrator's voice, very calming and soothing. I've listened several times already and it's lovely to fall sleep to. The words are beautiful and imaginative for getting to sleep, and I've heard the words for the affirmations and they were very encouraging and helpful. Highly recommend!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

Save your credit for something else

This was long, drawn out, and nothing that I expected to be listening to. I made it to chapter 2, and I cannot listen anymore.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    2 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    1 out of 5 stars

Makes my heart beat fast

I fall asleep but every so often I feel my heart raising and I get scared. I don’t know if it’s the background music they use or the women’s tone of voice. I was hoping for more out of this book. I’m disappointed.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!