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Dealing with Anger Issues
How to Control Your Life
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Narrated by:
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KC Wayman
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By:
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Henry Matthias
About this listen
If you constantly find yourself filled with anger and feeling upset about your spouse but don’t know how to control it, keep on reading....
By understanding your own anger triggers and using the right techniques, you can manage your emotions and enjoy a healthy and peaceful marriage. This guide will provide you with all the information you need to understand the causes of your anger spiral and offer a simple, yet effective six-step approach to improve the relationship with your spouse.
Inside, you’ll discover:
- Communication is key: Why being an effective communicator is crucial for a happy marriage with fewer conflicts.
- The 13 things you should absolutely never say to your spouse if you want to keep the marriage alive.
- How to establish more accountability in your relationship in seven simple steps.
- The difference between a healthy discussion and toxic anger patterns.
- Anger management: How to keep your cool in times of conflict and what may happen if you don’t.
- Communication skills and strategies to strengthen the bond between you and your partner.
- The secret to rebuilding trust in your marriage if it has been damaged or destroyed.
- The six steps to understand and control your anger and stabilize the relationship with your spouse.
- And much more!
Trying to keep your anger under control in your marriage may seem like an impossible task. The longer things have been as they are today, the harder it may seem. But with the right mindset and knowledge, you can take action to understand and manage your anger so that your marriage has a chance to reach its full, healthy potential. Discover how to stop the never-ending cycle of anger outbreaks and apologies.
©2023 Henry Matthias (P)2023 Henry MatthiasListeners also enjoyed...
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
What listeners say about Dealing with Anger Issues
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- Katie Ralston
- 09-27-23
Marriage GPS
Consider this guide your marriage GPS. It not only helps you identify where you are but provides a clear path to where you want to be. Navigating the complexities of marriage has never been more straightforward.
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2 people found this helpful
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- Rachael Kelly
- 09-27-23
Saving Sinking Ships
If your marriage feels like a sinking ship, this guide throws you a lifebuoy. It not only identifies the leaks but also provides tools to patch them up. Our relationship is sailing smoother than ever before.
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1 person found this helpful
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- Ken B. Nolen
- 10-03-23
I love and suggest it.
An excellent presentation of anger, how it is expressed, and options for healthy ways of dealing with it.
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- Rogelio Steele
- 10-04-23
Breaking Chains: Overcoming Generational Patterns
For couples battling generational patterns, this guide is a key to breaking chains. It explores how family history impacts relationships and provides strategies to overcome ingrained behaviors. Our marriage has witnessed a liberation from the patterns of the past.
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- Alycia Gordan
- 10-04-23
Beyond the Surface: Unmasking Hidden Tensions
Delving beyond surface-level conflicts, this guide unmasks hidden tensions within a marriage. It's a journey of self-discovery and mutual understanding. By addressing the underlying issues, our relationship has become more authentic and resilient.
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- Daniel Green
- 10-06-23
Wonderful Book
This book encouraged me and provoked me to think about how often I've given my enemy a seat at my table. I'll listen to it again!
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- Angelica Paredes
- 10-04-23
The Emotional Intelligence Guide for Couples
This guide is a beacon for emotional intelligence in relationships. It provides a roadmap for couples to navigate the intricate landscape of feelings. Our marriage has undergone a profound transformation as we've learned to decode and respond to each other's emotions with greater empathy.
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- Latoya Hamblin
- 10-04-23
Revolutionize Your Relationship Narrative
Prepare to revolutionize your relationship narrative with this guide. It's not just about addressing issues; it's about rewriting the story of your marriage. Our narrative has shifted from one of conflict to one of growth, love, and mutual understanding.
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- Rocio Kaitlyn
- 09-27-23
Emotional Alchemy: Turning Anger into Growth
Discover the art of emotional alchemy with this guide, teaching how to turn anger into opportunities for growth. It's not about suppressing emotions but transforming them into constructive energy. Our conflicts now pave the way for mutual development.
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2 people found this helpful
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- Carline Vincent
- 09-27-23
Navigating Storms Together
his guide is like a navigation tool for storms in a marriage. It equips couples with the skills to weather conflicts and come out stronger. The insights on healthy discussions and anger management have been pivotal for us.
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1 person found this helpful