Dealing with Anger Issues
How to Control Your Life
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Narrated by:
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KC Wayman
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By:
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Henry Matthias
About this listen
If you constantly find yourself filled with anger and feeling upset about your spouse but don’t know how to control it, keep on reading....
By understanding your own anger triggers and using the right techniques, you can manage your emotions and enjoy a healthy and peaceful marriage. This guide will provide you with all the information you need to understand the causes of your anger spiral and offer a simple, yet effective six-step approach to improve the relationship with your spouse.
Inside, you’ll discover:
- Communication is key: Why being an effective communicator is crucial for a happy marriage with fewer conflicts.
- The 13 things you should absolutely never say to your spouse if you want to keep the marriage alive.
- How to establish more accountability in your relationship in seven simple steps.
- The difference between a healthy discussion and toxic anger patterns.
- Anger management: How to keep your cool in times of conflict and what may happen if you don’t.
- Communication skills and strategies to strengthen the bond between you and your partner.
- The secret to rebuilding trust in your marriage if it has been damaged or destroyed.
- The six steps to understand and control your anger and stabilize the relationship with your spouse.
- And much more!
Trying to keep your anger under control in your marriage may seem like an impossible task. The longer things have been as they are today, the harder it may seem. But with the right mindset and knowledge, you can take action to understand and manage your anger so that your marriage has a chance to reach its full, healthy potential. Discover how to stop the never-ending cycle of anger outbreaks and apologies.
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- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Dealing with Anger Issues
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Katie Ralston
- 09-27-23
Marriage GPS
Consider this guide your marriage GPS. It not only helps you identify where you are but provides a clear path to where you want to be. Navigating the complexities of marriage has never been more straightforward.
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2 people found this helpful
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- Rachael Kelly
- 09-27-23
Saving Sinking Ships
If your marriage feels like a sinking ship, this guide throws you a lifebuoy. It not only identifies the leaks but also provides tools to patch them up. Our relationship is sailing smoother than ever before.
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1 person found this helpful
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- Ken B. Nolen
- 10-03-23
I love and suggest it.
An excellent presentation of anger, how it is expressed, and options for healthy ways of dealing with it.
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- Rogelio Steele
- 10-04-23
Breaking Chains: Overcoming Generational Patterns
For couples battling generational patterns, this guide is a key to breaking chains. It explores how family history impacts relationships and provides strategies to overcome ingrained behaviors. Our marriage has witnessed a liberation from the patterns of the past.
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- Jeniffer Christopher
- 09-27-23
Beyond Resentment
For couples drowning in resentment, this guide offers a life raft. It doesn't just address the surface issues but dives deep into the roots of anger. Following its advice has helped us move beyond resentment towards a more harmonious marriage.
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2 people found this helpful
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- Warren Altman
- 10-06-23
Life changing
What an amazing description of temptations! So easy to relate to. The sermon at the end was totally worth the entire purchase!
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- Eula Bowen
- 10-04-23
"Empathy Unleashed: A Guide to Understanding
Unleash the power of empathy with this guide, which serves as a comprehensive manual for understanding your partner's perspective. Our marriage has flourished as we've embraced a newfound ability to step into each other's shoes, fostering a deeper bond.
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- James Jones
- 10-06-23
Very happy to listen this great book.
So many truths and great advice . It increases your awareness of things that sometimes elude yes. It also provides sound strategies on how to overcome the enemy's attacks.
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- Angelica Paredes
- 10-04-23
The Emotional Intelligence Guide for Couples
This guide is a beacon for emotional intelligence in relationships. It provides a roadmap for couples to navigate the intricate landscape of feelings. Our marriage has undergone a profound transformation as we've learned to decode and respond to each other's emotions with greater empathy.
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- Daniel Green
- 10-06-23
Wonderful Book
This book encouraged me and provoked me to think about how often I've given my enemy a seat at my table. I'll listen to it again!
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